Therapists in 75172

Life comes at us hard and fast sometimes. What do YOU do after you have prayed, cried and tried, but the problem persists? Do not walk this journey alone. We all need help sometime with getting back-on-track or even staying-the-course. You might be new to counseling and unsure about the process, but willing to try. You might desire a new therapy experience. Call us either way. True Inspiration Counseling Services partners with individual adults, couples, and organizations seeking mental health wellness. Customizable curriculum and consulting services are available for organizational needs. Let's Work to Wellness Together.
Life comes at us hard and fast sometimes. What do YOU do after you have prayed, cried and tried, but the problem persists? Do not walk this journey alone. We all need help sometime with getting back-on-track or even staying-the-course. You might be new to counseling and unsure about the process, but willing to try. You might desire a new therapy experience. Call us either way. True Inspiration Counseling Services partners with individual adults, couples, and organizations seeking mental health wellness. Customizable curriculum and consulting services are available for organizational needs. Let's Work to Wellness Together.

Welcome — I’m glad you’re here.
Starting therapy is a courageous step, and I want to honor that. Whether you’re feeling overwhelmed, stuck, or simply seeking a safe space to process life’s challenges, my role is to walk alongside you with compassion, clarity, and care. As a counselor, I believe that healing happens in the context of genuine connection.
Welcome — I’m glad you’re here.
Starting therapy is a courageous step, and I want to honor that. Whether you’re feeling overwhelmed, stuck, or simply seeking a safe space to process life’s challenges, my role is to walk alongside you with compassion, clarity, and care. As a counselor, I believe that healing happens in the context of genuine connection.
More Therapists Nearby

Do you find it emotionally difficult to deal with day to day life because of a traumatic event that you have experienced? Have people said to you, 'That happened a long time ago. Just get over it'? Your trauma may come from physical, emotional, verbal, and/or sexual abuse or neglect at any stage of your life. Do you have uncomfortable feelings that you just can't shake? Do you have low self-worth? An experienced therapist can guide you to the life that you desire.
Do you find it emotionally difficult to deal with day to day life because of a traumatic event that you have experienced? Have people said to you, 'That happened a long time ago. Just get over it'? Your trauma may come from physical, emotional, verbal, and/or sexual abuse or neglect at any stage of your life. Do you have uncomfortable feelings that you just can't shake? Do you have low self-worth? An experienced therapist can guide you to the life that you desire.

Do you feel stuck, unfulfilled or feel that you aren't enough? My specialty is helping individuals struggling with anxiety, depression and grief gain get a deeper understanding of who they are and what they need to feel whole again. I believe that healing happens when you address the roots of your problems. I will be beside you every step of the way as we explore your current and past experiences and how they impact your life today. You will learn how to navigate through your emotions, prioritize taking care of yourself and learn tools to make the changes you want to readily see in your life. You are stronger than you think.
Do you feel stuck, unfulfilled or feel that you aren't enough? My specialty is helping individuals struggling with anxiety, depression and grief gain get a deeper understanding of who they are and what they need to feel whole again. I believe that healing happens when you address the roots of your problems. I will be beside you every step of the way as we explore your current and past experiences and how they impact your life today. You will learn how to navigate through your emotions, prioritize taking care of yourself and learn tools to make the changes you want to readily see in your life. You are stronger than you think.

I am a Licensed Professional Counselor (LPC) who has been practicing counseling for over 7 years. I was able to gain invaluable professional knowledge and experience assisting in the facilitation and growth of an outpatient program at a psychiatric hospital to address various mental health needs. For my last year at the hospital, I worked primarily with active and retired military duty personnel.
I am a Licensed Professional Counselor (LPC) who has been practicing counseling for over 7 years. I was able to gain invaluable professional knowledge and experience assisting in the facilitation and growth of an outpatient program at a psychiatric hospital to address various mental health needs. For my last year at the hospital, I worked primarily with active and retired military duty personnel.

Self improvement is a journey, and you just being here right now means that you have taken the first step, so congratulations and welcome. We all have a story, and some parts we would like to forget. The only problem is facing the hard parts can make us a much better version of ourselves, and that is my main focus. I like to get to the root of an issue by exploring the things that shaped and taught a person how to handle it. On the other side of those things that seem so small, so unimportant, is unimaginable healing and peace. If you'll let me, I would love to have the privilege of seeing you through that journey.
Self improvement is a journey, and you just being here right now means that you have taken the first step, so congratulations and welcome. We all have a story, and some parts we would like to forget. The only problem is facing the hard parts can make us a much better version of ourselves, and that is my main focus. I like to get to the root of an issue by exploring the things that shaped and taught a person how to handle it. On the other side of those things that seem so small, so unimportant, is unimaginable healing and peace. If you'll let me, I would love to have the privilege of seeing you through that journey.

Accepting new intakes - I'm happy you're here! I enjoy working with individuals struggling with their ADHD / Executive Functioning Skills, Women Specific Issues, as well as those experiencing Postpartum Mood Disorders. I would love to meet you!
Accepting new intakes - I'm happy you're here! I enjoy working with individuals struggling with their ADHD / Executive Functioning Skills, Women Specific Issues, as well as those experiencing Postpartum Mood Disorders. I would love to meet you!

As my client, I offer you realness, genuine care, compassion, and clinical knowledge when appropriate. My aim is for you to feel safe, supported and ready to do the work of resolving your trauma, so you can be free to live as your most authentic and healed self.
As my client, I offer you realness, genuine care, compassion, and clinical knowledge when appropriate. My aim is for you to feel safe, supported and ready to do the work of resolving your trauma, so you can be free to live as your most authentic and healed self.

We begin by laying a strong foundation in understanding our protective system. During this process, we pay attention to and honor our internal protective parts. Once we have the necessary skills for self-regulation, we embark on a journey to reprocess traumatic events from a place of safety. This transformative process allows you to gain insight into what happened and the many ways you managed to overcome adversity. While practicing self-compassion, you'll be able to release what no longer serves you, and rediscover your purpose, your connections with others, and your authentic self.
We begin by laying a strong foundation in understanding our protective system. During this process, we pay attention to and honor our internal protective parts. Once we have the necessary skills for self-regulation, we embark on a journey to reprocess traumatic events from a place of safety. This transformative process allows you to gain insight into what happened and the many ways you managed to overcome adversity. While practicing self-compassion, you'll be able to release what no longer serves you, and rediscover your purpose, your connections with others, and your authentic self.

Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.
Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.

Jessica Russell, LCSW I am a Licensed Clinical Social Worker in California and in Texas. I have experience in helping clients with stress, anxiety, depression, self worth/self esteem, trauma, relationship issues, women issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming what challenges you. It takes courage and bravery to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.
Jessica Russell, LCSW I am a Licensed Clinical Social Worker in California and in Texas. I have experience in helping clients with stress, anxiety, depression, self worth/self esteem, trauma, relationship issues, women issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming what challenges you. It takes courage and bravery to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.

Imagine a life where you trust your own voice, set healthy boundaries without guilt, and feel confident navigating relationships without losing yourself. What would your life be like without the constant weight of second-guessing yourself, wondering if you’re asking too much, or walking on eggshells? Healing from toxic relationships (and sometimes, narcissistic abuse) isn’t about forgetting the past — it’s about reclaiming your voice, your worth, and your future. Therapy can help you reconnect with the parts of yourself that got lost along the way. Healing is a gradual process, and every small step you take matters.
Imagine a life where you trust your own voice, set healthy boundaries without guilt, and feel confident navigating relationships without losing yourself. What would your life be like without the constant weight of second-guessing yourself, wondering if you’re asking too much, or walking on eggshells? Healing from toxic relationships (and sometimes, narcissistic abuse) isn’t about forgetting the past — it’s about reclaiming your voice, your worth, and your future. Therapy can help you reconnect with the parts of yourself that got lost along the way. Healing is a gradual process, and every small step you take matters.

I work with individuals of all ages. My specialties are relational healing, effective communication, and setting boundaries. I also help individuals in life transitions, teaching coping skills as they navigate through difficult times. I help women find their identities in a healthy, biblical manner.
I work with individuals of all ages. My specialties are relational healing, effective communication, and setting boundaries. I also help individuals in life transitions, teaching coping skills as they navigate through difficult times. I help women find their identities in a healthy, biblical manner.

Ideeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have shaped my approach to therapy, making me empathetic to the struggles and triumphs of my clients. I’m here to provide a compassionate, open-minded space to work together towards your goals and well-being. I’m committed to creating a safe and supportive environment where you feel understood and valued.
Ideeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have shaped my approach to therapy, making me empathetic to the struggles and triumphs of my clients. I’m here to provide a compassionate, open-minded space to work together towards your goals and well-being. I’m committed to creating a safe and supportive environment where you feel understood and valued.

Natalie Shepherd
Licensed Professional Counselor, MS, LPC-S, LMFT-S, RPT-S
2 Endorsed
Rockwall, TX 75087
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.

Looking for a bilingual (English/Spanish) Christian couples counselor? Relationships are a part of life and there are times when a trained mental health professional can support you in sorting through difficulties. Many of my clients come in wanting better for themselves, their relationship with their partners, and their relationship with their families. Do you want support healing from infidelity, having the same argument, or adjusting to life stages? Help is one email or phone call away.
Looking for a bilingual (English/Spanish) Christian couples counselor? Relationships are a part of life and there are times when a trained mental health professional can support you in sorting through difficulties. Many of my clients come in wanting better for themselves, their relationship with their partners, and their relationship with their families. Do you want support healing from infidelity, having the same argument, or adjusting to life stages? Help is one email or phone call away.

Welcome I am so glad that you are here and working on your self-care It takes a lot of courage and strength to seek help when it is needed. I want to start off by saying thank you for sharing your trust with me. It can be so hard to give trust to another so I want you to know that a greatly value the trust that you have give to me. Let me introduce myself, I am clinical social worker in Texas. I have been in this field a little over 10 years, starting in 2009.
Welcome I am so glad that you are here and working on your self-care It takes a lot of courage and strength to seek help when it is needed. I want to start off by saying thank you for sharing your trust with me. It can be so hard to give trust to another so I want you to know that a greatly value the trust that you have give to me. Let me introduce myself, I am clinical social worker in Texas. I have been in this field a little over 10 years, starting in 2009.

As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. It can feel scary to open up, and I can support you by collaborating with you throughout the process.
As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. It can feel scary to open up, and I can support you by collaborating with you throughout the process.

Therapy goals are a joint process between the client and myself, the therapist. I assist with identifying presenting problems, while we collaborate on identifying goals to address the problems according to the client. Sometimes a client may just need some guidance on life decisions, or support getting through a tough time. Whatever the journey I'm here to help the client navigate through this process. Clients may need to see a new way of doing things in order to get to the next phase of life.
Therapy goals are a joint process between the client and myself, the therapist. I assist with identifying presenting problems, while we collaborate on identifying goals to address the problems according to the client. Sometimes a client may just need some guidance on life decisions, or support getting through a tough time. Whatever the journey I'm here to help the client navigate through this process. Clients may need to see a new way of doing things in order to get to the next phase of life.

Our group has the perfect therapist for you. With more than 40 therapists, each one has treatment areas as well as therapeutic approaches and strategies that make them unique. We offer individual, family, couples, and group therapy for children as young as 3, preteens, teens, and adults of all ages. Our therapists are all passionate about helping those who are struggling with life's up and downs and committed to finding the treatment strategies you need. We offer daytime, evening, and weekend appointments both in-person and via telehealth.
Our group has the perfect therapist for you. With more than 40 therapists, each one has treatment areas as well as therapeutic approaches and strategies that make them unique. We offer individual, family, couples, and group therapy for children as young as 3, preteens, teens, and adults of all ages. Our therapists are all passionate about helping those who are struggling with life's up and downs and committed to finding the treatment strategies you need. We offer daytime, evening, and weekend appointments both in-person and via telehealth.
How does your Therapist compare?
Number of Therapists in 75172
< 10
Therapists in 75172 who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
100% | Coping Skills |
100% | Stress |
50% | Depression |
50% | Grief |
50% | Spirituality |
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
50% | BlueCross and BlueShield |
How Therapists in 75172 see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 75172?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.