Therapists in 75164
I have experience working with teenagers, adults and elders dealing with issues such as anxiety, depression, self-esteem, trauma , grief and loss, caregiver stress, women's issues and faith related issues. I have worked in different settings including nursing homes, hospitals, non-profit organizations, hospitals, psychiatric hospitals, community-based organizations and rehabilitation centers . My approach to therapy is person centered from a perspective that values free will, the uniqueness of each individual and their inherent strength to make desired life changes.
I have experience working with teenagers, adults and elders dealing with issues such as anxiety, depression, self-esteem, trauma , grief and loss, caregiver stress, women's issues and faith related issues. I have worked in different settings including nursing homes, hospitals, non-profit organizations, hospitals, psychiatric hospitals, community-based organizations and rehabilitation centers . My approach to therapy is person centered from a perspective that values free will, the uniqueness of each individual and their inherent strength to make desired life changes.
Life can feel overwhelming—whether you’re facing stress, burnout, anxiety, grief, or navigating a big life change. Maybe you’re feeling stuck in old patterns, held back by past wounds, or unsure how you even got here. You want relief, clarity, and a fresh start. I work with individuals who are ready to build resilience, shift limiting beliefs, and reconnect with themselves in meaningful ways. My approach is warm, collaborative, and solution-focused—centered on helping you move forward with confidence, balance, and purpose. If you're ready to feel more like yourself again, let's talk!
I offer you a safe, collaborative,
Life can feel overwhelming—whether you’re facing stress, burnout, anxiety, grief, or navigating a big life change. Maybe you’re feeling stuck in old patterns, held back by past wounds, or unsure how you even got here. You want relief, clarity, and a fresh start. I work with individuals who are ready to build resilience, shift limiting beliefs, and reconnect with themselves in meaningful ways. My approach is warm, collaborative, and solution-focused—centered on helping you move forward with confidence, balance, and purpose. If you're ready to feel more like yourself again, let's talk!
I offer you a safe, collaborative,
I began my education with a strong passion for helping others and later determined that being a counselor was the path for me. My role as a counselor is to create a safe space as we work together to navigate through challenges. In sessions, my goal as the counselor is to provide authenticity, support, acceptance, and empathy. I utilize solution-focused and person-centered as my therapeutic approach. As a counselor, I believe everyone is capable of being resilient and I will be here to support you through your journey.
I began my education with a strong passion for helping others and later determined that being a counselor was the path for me. My role as a counselor is to create a safe space as we work together to navigate through challenges. In sessions, my goal as the counselor is to provide authenticity, support, acceptance, and empathy. I utilize solution-focused and person-centered as my therapeutic approach. As a counselor, I believe everyone is capable of being resilient and I will be here to support you through your journey.
Christal Mihalo Counseling, PLLC
Licensed Professional Counselor, MS, LPC-S, CCATP, CCTP
1 Endorsed
Online Only
Are you feeling stuck, overwhelmed, or unsure of your next steps? Life’s challenges can leave you feeling isolated or struggling to put your experiences into words. My goal is to offer a safe, supportive space where you feel heard, gain clarity, and feel encouraged.
Are you feeling stuck, overwhelmed, or unsure of your next steps? Life’s challenges can leave you feeling isolated or struggling to put your experiences into words. My goal is to offer a safe, supportive space where you feel heard, gain clarity, and feel encouraged.
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western New Mexico University and Bachelors degree from Louisiana State University. I help children and adults struggling with historical and everyday stressors and assist them in achieving resilience and stability. I make all efforts to ensure clients feel safe in sessions, and encourage clients to take ownership of their therapeutic process.
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western New Mexico University and Bachelors degree from Louisiana State University. I help children and adults struggling with historical and everyday stressors and assist them in achieving resilience and stability. I make all efforts to ensure clients feel safe in sessions, and encourage clients to take ownership of their therapeutic process.
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Christine Freeburg, LCSW (Licensed Clinical Social Worker) graduated from Baylor University with a BS degree in Psychology and The University of Texas at Arlington with a MS in Social Work. Christine is passionate about working with children and adolescents to positively impact their lives. She is focused on facilitating change for the better through therapy and support. Christine is a strong believer in family support and education to improve the lives of children. Her main focus is cognitive behavioral therapy and play therapy to assist with anxiety, depression, behavioral issues, self-esteem and social skills.
Christine Freeburg, LCSW (Licensed Clinical Social Worker) graduated from Baylor University with a BS degree in Psychology and The University of Texas at Arlington with a MS in Social Work. Christine is passionate about working with children and adolescents to positively impact their lives. She is focused on facilitating change for the better through therapy and support. Christine is a strong believer in family support and education to improve the lives of children. Her main focus is cognitive behavioral therapy and play therapy to assist with anxiety, depression, behavioral issues, self-esteem and social skills.
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process.
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process.
My clients are ideally willing to openly explore how current and past life stressors contribute to learned behavior patterns that may be ineffective and influence day-to-day suffering. I believe our life experiences influence us but do not have to define us or determine how we will function in the world. Additionally, we all have multiple identities, and we must learn to thrive in a world that is often ill-prepared to treat us with the respect and kindness we deserve. I understand the systemic obstacles often faced by people from diverse communities and seek to empower and support my clients.
My clients are ideally willing to openly explore how current and past life stressors contribute to learned behavior patterns that may be ineffective and influence day-to-day suffering. I believe our life experiences influence us but do not have to define us or determine how we will function in the world. Additionally, we all have multiple identities, and we must learn to thrive in a world that is often ill-prepared to treat us with the respect and kindness we deserve. I understand the systemic obstacles often faced by people from diverse communities and seek to empower and support my clients.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
I offer a supportive, nonjudgmental space where you can be honest about what you're going through while developing practical tools to cope and grow. I tailor my approach to each client, drawing on compassionate care and clinical insight to help you build resilience, regain a sense of control, and move forward with clarity and confidence. My primary goal is to help you develop healthy coping strategies and work toward a more balanced and fulfilling life.
I offer a supportive, nonjudgmental space where you can be honest about what you're going through while developing practical tools to cope and grow. I tailor my approach to each client, drawing on compassionate care and clinical insight to help you build resilience, regain a sense of control, and move forward with clarity and confidence. My primary goal is to help you develop healthy coping strategies and work toward a more balanced and fulfilling life.
My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.
My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.
Clients often come to me after hitting a wall with other therapists or approaches. In our work together, they’ve finally felt movement, connection, and the beginning of real healing.
I strongly believe that when we are able to grow into having a more positive relationship with ourselves, we are able to reach our goals. You don’t have to perform or be anything other than human with me. Together, we’ll work towards relief, clarity, and self-understanding to empower you.
Clients often come to me after hitting a wall with other therapists or approaches. In our work together, they’ve finally felt movement, connection, and the beginning of real healing.
I strongly believe that when we are able to grow into having a more positive relationship with ourselves, we are able to reach our goals. You don’t have to perform or be anything other than human with me. Together, we’ll work towards relief, clarity, and self-understanding to empower you.
Feeling overwhelmed by the demands of relationships, work, and life is all too common. For this reason, I prioritize helping my clients find relief from stress and obligation by cultivating balance with the parts of their lives which are most important. I specialize in cultural inclusivity and prioritize each client's spiritual as well as religious values in therapy.
Feeling overwhelmed by the demands of relationships, work, and life is all too common. For this reason, I prioritize helping my clients find relief from stress and obligation by cultivating balance with the parts of their lives which are most important. I specialize in cultural inclusivity and prioritize each client's spiritual as well as religious values in therapy.
When searching for a provider, it is important to find someone who is effective in achieving your therapy goals. As a licensed psychologist in the Dallas area for over 15 years, I am committed to helping my clients cope with a variety of issues including depression, anxiety, adjustment disorders, ADHD, divorce issues and loss issues. I also specialize in working with young adults as they make their way through education and other life decisions. I offer evening hours to be available for those who work full- time or are in school. My office is conveniently located at Hillcrest Tower, near 635 and Hillcrest.
When searching for a provider, it is important to find someone who is effective in achieving your therapy goals. As a licensed psychologist in the Dallas area for over 15 years, I am committed to helping my clients cope with a variety of issues including depression, anxiety, adjustment disorders, ADHD, divorce issues and loss issues. I also specialize in working with young adults as they make their way through education and other life decisions. I offer evening hours to be available for those who work full- time or are in school. My office is conveniently located at Hillcrest Tower, near 635 and Hillcrest.
Brittany provides trauma-informed care for a diverse range of presenting concerns including Trauma and PTSD, Anxiety, Depression, Self-Harm, Suicidal Ideation, Behavioral and Emotional Dysregulation, Attachment Challenges, Aggression, ADHD, Autism, Crisis Stabilization, Educational and Learning Disabilities, LGBTQIA, Oppositional Defiance, Parenting Issues, Self-Esteem, difficulties related to Life Transitions and Identity Development, and Woman’s Issues. Her career reflects a dedication to helping others thrive emotionally, socially, and psychologically. She works with children (ages 4 to 17), adults, family, and group therapy.
Brittany provides trauma-informed care for a diverse range of presenting concerns including Trauma and PTSD, Anxiety, Depression, Self-Harm, Suicidal Ideation, Behavioral and Emotional Dysregulation, Attachment Challenges, Aggression, ADHD, Autism, Crisis Stabilization, Educational and Learning Disabilities, LGBTQIA, Oppositional Defiance, Parenting Issues, Self-Esteem, difficulties related to Life Transitions and Identity Development, and Woman’s Issues. Her career reflects a dedication to helping others thrive emotionally, socially, and psychologically. She works with children (ages 4 to 17), adults, family, and group therapy.
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
As a Cognitive Behavioral Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a Cognitive Behavioral Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Maybe your child is having a hard time with anxiety, anger or self-esteem. Maybe they’re struggling at school, seem withdrawn or have outbursts that feel confusing & hard to handle. You may feel like you’ve tried everything, yet nothing seems to help for long. I work with children & teens ages 3 & up who are navigating emotional regulation, behavioral concerns, social challenges, family transitions, trauma or loss. I believe healing begins with feeling seen, heard, & understood. My approach is grounded in curiosity, connection, and creativity. Play allows younger children to work through worry, anger, and self-doubt using their...
Maybe your child is having a hard time with anxiety, anger or self-esteem. Maybe they’re struggling at school, seem withdrawn or have outbursts that feel confusing & hard to handle. You may feel like you’ve tried everything, yet nothing seems to help for long. I work with children & teens ages 3 & up who are navigating emotional regulation, behavioral concerns, social challenges, family transitions, trauma or loss. I believe healing begins with feeling seen, heard, & understood. My approach is grounded in curiosity, connection, and creativity. Play allows younger children to work through worry, anger, and self-doubt using their...
Michelle Jones is a licensed marriage and family therapist. She holds a degree from Capella University’s marriage and family therapy/counseling program, which is dual accredited by the Commission on Accreditation for Marriage and Family Therapy Education (COAMFTE) and the Council for Accreditation of Counseling and Related Educational Programs (CACREP). As a mental health provider, she embraces multiculturalism and diversity, recognizing the significance of culturally responsive therapy.
Michelle Jones is a licensed marriage and family therapist. She holds a degree from Capella University’s marriage and family therapy/counseling program, which is dual accredited by the Commission on Accreditation for Marriage and Family Therapy Education (COAMFTE) and the Council for Accreditation of Counseling and Related Educational Programs (CACREP). As a mental health provider, she embraces multiculturalism and diversity, recognizing the significance of culturally responsive therapy.
The thoughts we hold and the beliefs we adopt about ourselves and the world significantly influence our daily lives. Challenging negative thought patterns and dismantling deeply ingrained beliefs shaped by life experiences or trauma can be a complex and demanding process.
The thoughts we hold and the beliefs we adopt about ourselves and the world significantly influence our daily lives. Challenging negative thought patterns and dismantling deeply ingrained beliefs shaped by life experiences or trauma can be a complex and demanding process.
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How does your Therapist compare?
Number of Therapists in 75164
< 10
Therapists in 75164 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Coping Skills |
| 100% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Child |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 80% | BlueCross and BlueShield |
| 80% | Cigna and Evernorth |
How Therapists in 75164 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 75164?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
