Therapists in 75106

Photo of Tamara Jackson, Licensed Professional Counselor, MEd, LPC, GC-C, RYT
Tamara Jackson
Licensed Professional Counselor, MEd, LPC, GC-C, RYT
Cedar Hill, TX 75106
Hello, I'm Tamara! I am a Licensed Therapist who is passionate about supporting my clients' holistic well-being . My approach is intentionally grounded in creating a genuine, supportive, compassionate, and non-judgmental therapeutic relationship where you feel truly seen, heard, and valued. Together, we will deepen your self-awareness, build resilience, and develop the skills needed to achieve your goals.
Hello, I'm Tamara! I am a Licensed Therapist who is passionate about supporting my clients' holistic well-being . My approach is intentionally grounded in creating a genuine, supportive, compassionate, and non-judgmental therapeutic relationship where you feel truly seen, heard, and valued. Together, we will deepen your self-awareness, build resilience, and develop the skills needed to achieve your goals.
(469) 414-5068 View (469) 414-5068
Photo of Delaney Allison, Licensed Professional Counselor, MS, NCC, LPC, RPT™
Delaney Allison
Licensed Professional Counselor, MS, NCC, LPC, RPT™
1 Endorsed
Serves Area
You love your child — but lately, you’re not sure how to help them. The meltdowns feel bigger. The behavior feels confusing. You’ve tried everything you know, and it’s still not getting better. I am a Licensed Professional Counselor, National Certified Counselor, and Registered Play Therapist who helps children and their caregivers make sense of big feelings and tough behaviors. With a background in elementary education and advanced training in play therapy, I support children through anxiety, transitions, trauma, and emotional overwhelm — all through the language they know best: play.
You love your child — but lately, you’re not sure how to help them. The meltdowns feel bigger. The behavior feels confusing. You’ve tried everything you know, and it’s still not getting better. I am a Licensed Professional Counselor, National Certified Counselor, and Registered Play Therapist who helps children and their caregivers make sense of big feelings and tough behaviors. With a background in elementary education and advanced training in play therapy, I support children through anxiety, transitions, trauma, and emotional overwhelm — all through the language they know best: play.
(469) 813-8234 View (469) 813-8234
Photo of Laura L Meyer, Licensed Professional Counselor, MA, LPC, CSAT, CMAT, EMDR_Tr
Laura L Meyer
Licensed Professional Counselor, MA, LPC, CSAT, CMAT, EMDR_Tr
Serves Area
Are you feeling drained by a relationship caught in endless conflict? Have you been blindsided by betrayal from someone you trusted, leaving you reeling in pain? Are you struggling to manage powerful urges related to sex, love addiction, or challenging sexual behaviors? I can help. Discover healing, wholeness, and the joy of living. Reclaim your dignity, your self-worth, and a sense of purpose. With over a decade of experience and hundreds of hours working closely with clients, I’ve learned this: no matter our identities, personalities, family histories, or beliefs, we all long for truth—and for authentic, meaningful connection.
Are you feeling drained by a relationship caught in endless conflict? Have you been blindsided by betrayal from someone you trusted, leaving you reeling in pain? Are you struggling to manage powerful urges related to sex, love addiction, or challenging sexual behaviors? I can help. Discover healing, wholeness, and the joy of living. Reclaim your dignity, your self-worth, and a sense of purpose. With over a decade of experience and hundreds of hours working closely with clients, I’ve learned this: no matter our identities, personalities, family histories, or beliefs, we all long for truth—and for authentic, meaningful connection.
(832) 463-2539 View (832) 463-2539
Photo of Dr. Zandra Rutledge, Licensed Professional Counselor, PhD, MA, LPC-S
Dr. Zandra Rutledge
Licensed Professional Counselor, PhD, MA, LPC-S
2 Endorsed
Serves Area
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
(972) 325-5303 View (972) 325-5303
Photo of Karmen Baxter, Licensed Master Social Worker, LMSW
Karmen Baxter
Licensed Master Social Worker, LMSW
2 Endorsed
Serves Area
Are you looking for a safe space? Life can be challenging, and you don’t have to face it alone. As a Licensed Master Social Worker (LMSW), I’m here to help you navigate life’s difficult moments while promoting self-worth and dignity. With experience in both inpatient and outpatient settings, I bring a well-rounded perspective to the therapeutic process. I lead with empathy, understanding, and a commitment to creating a nonjudgmental environment where you feel heard and supported.
Are you looking for a safe space? Life can be challenging, and you don’t have to face it alone. As a Licensed Master Social Worker (LMSW), I’m here to help you navigate life’s difficult moments while promoting self-worth and dignity. With experience in both inpatient and outpatient settings, I bring a well-rounded perspective to the therapeutic process. I lead with empathy, understanding, and a commitment to creating a nonjudgmental environment where you feel heard and supported.
(682) 452-2591 View (682) 452-2591
Photo of Madeleine Burgess, Licensed Professional Counselor, MA, LPC-S
Madeleine Burgess
Licensed Professional Counselor, MA, LPC-S
Online Only
I serve clients in Texas, Colorado, and Virginia. Are you working with challenging experiences and past traumas? The ways in which we choose to make meaning of these experiences are fundamentally personal choices. My approach is non-judgmental. I offer traditional psychotherapy, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration therapy.
I serve clients in Texas, Colorado, and Virginia. Are you working with challenging experiences and past traumas? The ways in which we choose to make meaning of these experiences are fundamentally personal choices. My approach is non-judgmental. I offer traditional psychotherapy, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration therapy.
(469) 277-9683 View (469) 277-9683
Photo of Marlene Hood, Licensed Professional Counselor, LPC, NCC, NCSC
Marlene Hood
Licensed Professional Counselor, LPC, NCC, NCSC
1 Endorsed
Online Only
My counseling philosophy is simple, “It is okay, not to be okay”. Many of us do not completely understand this essential and fundamentally important concept. I am dedicated to providing compassionate and individualized care. I enjoy working with teenagers, ages 13 to 18, adults and married couples. My heart beats for those who are in pain. I take pleasure in assisting clients learn healthy and therapeutic tools to cope with life’s curve balls.
My counseling philosophy is simple, “It is okay, not to be okay”. Many of us do not completely understand this essential and fundamentally important concept. I am dedicated to providing compassionate and individualized care. I enjoy working with teenagers, ages 13 to 18, adults and married couples. My heart beats for those who are in pain. I take pleasure in assisting clients learn healthy and therapeutic tools to cope with life’s curve balls.
(469) 874-0731 View (469) 874-0731
Photo of Laura Butler, Marriage & Family Therapist, MMFT, LMFT
Laura Butler
Marriage & Family Therapist, MMFT, LMFT
1 Endorsed
Online Only
Are you a Black woman ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
Are you a Black woman ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
(682) 936-1744 View (682) 936-1744
Photo of Andrea L. Powell, Clinical Social Work/Therapist, LCSW
Andrea L. Powell
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
I am a licensed clinical social worker and have worked in the field of social work for 20 years. I am a woman with lived experience surrounding neglect, trauma, divorce, motherhood, grief, failure, triumph, hiccups, mistakes, self-doubt, anxiety, depression, you name it. I am a true believer in giving grace to yourself and meeting yourself where you are. I am a Christian and will incorporate biblical principles in sessions if clients ask me to do so, however this is not the case for all of my clients. I am here to provide a judgement free space to support my clients as they walk through the challenges they are faced with.
I am a licensed clinical social worker and have worked in the field of social work for 20 years. I am a woman with lived experience surrounding neglect, trauma, divorce, motherhood, grief, failure, triumph, hiccups, mistakes, self-doubt, anxiety, depression, you name it. I am a true believer in giving grace to yourself and meeting yourself where you are. I am a Christian and will incorporate biblical principles in sessions if clients ask me to do so, however this is not the case for all of my clients. I am here to provide a judgement free space to support my clients as they walk through the challenges they are faced with.
(469) 972-6707 View (469) 972-6707
Photo of Renita Young, Licensed Professional Counselor, MS, LPC
Renita Young
Licensed Professional Counselor, MS, LPC
3 Endorsed
Online Only
Life hits us all differently. It helps to have compassionate and non-judgmental support as you work through life issues and transitions. My focus is on helping people heal. I understand that life has many ups and downs so I aim to create a safe space where people can have fun and heal.
Life hits us all differently. It helps to have compassionate and non-judgmental support as you work through life issues and transitions. My focus is on helping people heal. I understand that life has many ups and downs so I aim to create a safe space where people can have fun and heal.
(469) 382-4029 View (469) 382-4029
Photo of Melodie Malone, MEd, LPC, NCC
Melodie Malone
Verified Verified
1 Endorsed
Online Only
I work with individuals of all ages who may be carrying heavy burdens and aren’t quite sure what to do with them. These challenges might come from childhood trauma, anxiety, or major life transitions that can gradually wear down self-esteem and confidence. In our work together, my goal is to create a safe and supportive space where you feel heard, understood, and empowered. Together, we’ll build a collaborative plan that is tailored to your unique needs. Plus, we make sure this plan is both measurable and achievable, so you can move toward lasting growth, healing, and a renewed sense of well-being/purpose!
I work with individuals of all ages who may be carrying heavy burdens and aren’t quite sure what to do with them. These challenges might come from childhood trauma, anxiety, or major life transitions that can gradually wear down self-esteem and confidence. In our work together, my goal is to create a safe and supportive space where you feel heard, understood, and empowered. Together, we’ll build a collaborative plan that is tailored to your unique needs. Plus, we make sure this plan is both measurable and achievable, so you can move toward lasting growth, healing, and a renewed sense of well-being/purpose!
(817) 783-0272 View (817) 783-0272

More Therapists Nearby

Photo of Daniel Divine, Licensed Professional Counselor, MS, LPC
Daniel Divine
Licensed Professional Counselor, MS, LPC
Serves Area
People seek help for all sorts of reasons. You might be stuck or stagnate, frustrated or fed up, suffering, grieving, struggling with indecision, or just seeking a better version of yourself. Regardless, you are reading this now and you are seeking to change something. Perhaps getting here has already required some change. You seek improvement, healing, growth, acceptance, transformation, along with professional support and guidance. I look forward to hearing from you and seeing if we are a good fit, so that I can learn about you and learn how I can help and support you.
People seek help for all sorts of reasons. You might be stuck or stagnate, frustrated or fed up, suffering, grieving, struggling with indecision, or just seeking a better version of yourself. Regardless, you are reading this now and you are seeking to change something. Perhaps getting here has already required some change. You seek improvement, healing, growth, acceptance, transformation, along with professional support and guidance. I look forward to hearing from you and seeing if we are a good fit, so that I can learn about you and learn how I can help and support you.
(806) 605-1323 View (806) 605-1323
Photo of Gabrielle Larson, Licensed Professional Counselor, MA, LPC
Gabrielle Larson
Licensed Professional Counselor, MA, LPC
5 Endorsed
Dallas, TX 75248
Hi! My name is Gabrielle “Gaby” Larson. I work predominantly with adults and approach therapy from a humanistic, trauma-informed, and multicultural perspective. I believe clients are the experts on their own lives, and I see therapy as a collaborative space where we can explore thoughts, emotions, and patterns together. My goal is to create a supportive, non-judgmental environment where clients feel safe showing up as their full selves. I have experience supporting clients navigating trauma, anxiety, depression, abuse, sexual assault, relationship concerns, grief, life transitions, sports performance, and more.
Hi! My name is Gabrielle “Gaby” Larson. I work predominantly with adults and approach therapy from a humanistic, trauma-informed, and multicultural perspective. I believe clients are the experts on their own lives, and I see therapy as a collaborative space where we can explore thoughts, emotions, and patterns together. My goal is to create a supportive, non-judgmental environment where clients feel safe showing up as their full selves. I have experience supporting clients navigating trauma, anxiety, depression, abuse, sexual assault, relationship concerns, grief, life transitions, sports performance, and more.
(214) 480-4860 View (214) 480-4860
Photo of Lee LeGrice, Clinical Social Work/Therapist, PhD, LCSW
Lee LeGrice
Clinical Social Work/Therapist, PhD, LCSW
Serves Area
If you understand your history but still feel triggered, numb, or stuck in the same relationship patterns, trauma may still be living in your nervous system. I work with adults and couples impacted by complex trauma, developmental wounds, and attachment injuries. Many of my clients are highly capable in their lives yet privately struggle with anxiety, emotional numbness, or relationship triggers despite insight into their past. Trauma lives in the nervous system, not just in memory. My work focuses on helping the body gradually release these patterns so emotions, relationships, and daily life can feel more settled and connected.
If you understand your history but still feel triggered, numb, or stuck in the same relationship patterns, trauma may still be living in your nervous system. I work with adults and couples impacted by complex trauma, developmental wounds, and attachment injuries. Many of my clients are highly capable in their lives yet privately struggle with anxiety, emotional numbness, or relationship triggers despite insight into their past. Trauma lives in the nervous system, not just in memory. My work focuses on helping the body gradually release these patterns so emotions, relationships, and daily life can feel more settled and connected.
(720) 899-3241 View (720) 899-3241
Photo of Tamara Meyer Shaffer - AR Psychological Services, Licensed Professional Counselor, MA, LPC, NCC
AR Psychological Services
Licensed Professional Counselor, MA, LPC, NCC
Southlake, TX 76092
I am a Licensed Professional Counselor with over 7 yrs of experience working with children, adolescents, and adults. I have worked in children's residential treatment, addiction, in-patient acute mental health, and adult and juvenile correctional settings. I believe that each client has their own unique story. I enjoy helping indivuals to process through their issues and make positive steps forward in achieving their therapeutic goals. Together we will work to find a therapy approach that works best for you.
I am a Licensed Professional Counselor with over 7 yrs of experience working with children, adolescents, and adults. I have worked in children's residential treatment, addiction, in-patient acute mental health, and adult and juvenile correctional settings. I believe that each client has their own unique story. I enjoy helping indivuals to process through their issues and make positive steps forward in achieving their therapeutic goals. Together we will work to find a therapy approach that works best for you.
(817) 477-6591 View (817) 477-6591
Photo of Beverly Stubblefield, Licensed Professional Counselor, LPC, LMFT, LCDC
Beverly Stubblefield
Licensed Professional Counselor, LPC, LMFT, LCDC
Grapevine, TX 76051
Over forty years in the field has strengthened my belief that my role is to provide a warm and caring therapeutic environment that allows and encourages a process of personal discovery and growth. When stress, and life issues take away joy, hope and satisfaction, intelligent people reach out for resources. We are currently dealing with a unique and stress filled situation in our world. To enable you and your family get tools to help you cope with the life changes we are dealing with, I will meet with you in person, on a telephone or video conference. I file your insurance and Sliding scale is available.
Over forty years in the field has strengthened my belief that my role is to provide a warm and caring therapeutic environment that allows and encourages a process of personal discovery and growth. When stress, and life issues take away joy, hope and satisfaction, intelligent people reach out for resources. We are currently dealing with a unique and stress filled situation in our world. To enable you and your family get tools to help you cope with the life changes we are dealing with, I will meet with you in person, on a telephone or video conference. I file your insurance and Sliding scale is available.
(682) 223-4762 View (682) 223-4762
Photo of Catherine Nanni, Licensed Professional Counselor, LPC
Catherine Nanni
Licensed Professional Counselor, LPC
3 Endorsed
Dallas, TX 75235
Are you on the lookout for a judgment-free zone where you can relax, share your struggles, and maybe even crack a joke or two? Here, you'll find a supportive ally dedicated to helping you recognize and embrace your unique strengths. During our sessions, you'll find yourself in a warm, affirming sanctuary where your quirks are celebrated, and anxiety is greeted with a gentle nod. I am particularly passionate about working with transgender women, individuals with ADHD, and anyone needing help realizing how amazing they are. Additionally, I am fluent in pop culture references, a big fan of geek culture and an avid gamer.
Are you on the lookout for a judgment-free zone where you can relax, share your struggles, and maybe even crack a joke or two? Here, you'll find a supportive ally dedicated to helping you recognize and embrace your unique strengths. During our sessions, you'll find yourself in a warm, affirming sanctuary where your quirks are celebrated, and anxiety is greeted with a gentle nod. I am particularly passionate about working with transgender women, individuals with ADHD, and anyone needing help realizing how amazing they are. Additionally, I am fluent in pop culture references, a big fan of geek culture and an avid gamer.
(469) 529-5465 View (469) 529-5465
Photo of Carla James, Marriage & Family Therapist Associate, MS, LMFT-A
Carla James
Marriage & Family Therapist Associate, MS, LMFT-A
4 Endorsed
Keller, TX 76248
Imagine transforming your relationships from a source of stress into a source of strength. I’m here to help turn that vision into reality. As a Licensed Marriage and Family Therapist, I specialize in guiding individuals and couples through a variety of life and relationship challenges. My goal is to empower you to foster deeper connections, improve communication, and ultimately find healing and fulfillment in your relationships. In my practice, I take a relational and compassionate approach. I understand that every person's situation is unique, and I am committed to creating a safe and supportive therapeutic environment.
Imagine transforming your relationships from a source of stress into a source of strength. I’m here to help turn that vision into reality. As a Licensed Marriage and Family Therapist, I specialize in guiding individuals and couples through a variety of life and relationship challenges. My goal is to empower you to foster deeper connections, improve communication, and ultimately find healing and fulfillment in your relationships. In my practice, I take a relational and compassionate approach. I understand that every person's situation is unique, and I am committed to creating a safe and supportive therapeutic environment.
(682) 281-9488 View (682) 281-9488
Photo of Liz Bergstrom, Licensed Professional Counselor, MPsy, LPC, RPT
Liz Bergstrom
Licensed Professional Counselor, MPsy, LPC, RPT
Pantego, TX 76013
Come as you are! I am a radical minded, tattooed and pierced therapist. I am also a Registered Play Therapist, that specializes in child trauma and fostering the child’s relationship with their caregiver. I recognize that not all family systems are the same and are unique to the child’s life. I am going to be upfront- I have been a stay at home parent since 2018 and homeschool my two children. During this time, I further checked my own bias and decolonized my mind, which I view as a lifelong process. I have listened to voices of the oppressed and what they need from me as a cisgendered white woman.
Come as you are! I am a radical minded, tattooed and pierced therapist. I am also a Registered Play Therapist, that specializes in child trauma and fostering the child’s relationship with their caregiver. I recognize that not all family systems are the same and are unique to the child’s life. I am going to be upfront- I have been a stay at home parent since 2018 and homeschool my two children. During this time, I further checked my own bias and decolonized my mind, which I view as a lifelong process. I have listened to voices of the oppressed and what they need from me as a cisgendered white woman.
(817) 674-6113 View (817) 674-6113
Photo of D'Anna Klassen, Licensed Professional Counselor, MS, LPC
D'Anna Klassen
Licensed Professional Counselor, MS, LPC
3 Endorsed
Dallas, TX 75206
I work with adolescents and adults who are struggling with anxiety and depression, disordered eating/body image concerns, life transitions, and trauma. I am a Certified Sex Addiction Therapist Candidate (CSAT-Candidate) working towards full licensure. I specialize in working with high conflict couples, infidelity, betrayal trauma, affair recovery, sex/pornography addiction, and sexually compulsive behaviors. I help clients move from feelings of guilt, shame, and loneliness, to feeling confident, self-assured, and able to engage in a more fulfilling life.
I work with adolescents and adults who are struggling with anxiety and depression, disordered eating/body image concerns, life transitions, and trauma. I am a Certified Sex Addiction Therapist Candidate (CSAT-Candidate) working towards full licensure. I specialize in working with high conflict couples, infidelity, betrayal trauma, affair recovery, sex/pornography addiction, and sexually compulsive behaviors. I help clients move from feelings of guilt, shame, and loneliness, to feeling confident, self-assured, and able to engage in a more fulfilling life.
(214) 463-2347 View (214) 463-2347

See more therapy options for 75106

How does your Therapist compare?

Number of Therapists in 75106

10+

Average cost per session

$150

Therapists in 75106 who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
91% Relationship Issues
91% Stress
82% Grief
73% Women's Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 75106 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 75106?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.