Therapists in 75099

Photo of Kristy Pier, Marriage & Family Therapist, MS, LMFT
Kristy Pier
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Serves Area
As a Licensed Marriage and Family Therapist with over a decade of experience, I help individuals, couples, and families work through life’s challenges—including anxiety, depression, grief and loss, and relationship difficulties—with compassion and care. I believe healing begins with hope and connection, and I work collaboratively to help clients recognize their strengths, build resilience, and create meaningful change.
As a Licensed Marriage and Family Therapist with over a decade of experience, I help individuals, couples, and families work through life’s challenges—including anxiety, depression, grief and loss, and relationship difficulties—with compassion and care. I believe healing begins with hope and connection, and I work collaboratively to help clients recognize their strengths, build resilience, and create meaningful change.
(972) 419-8530 View (972) 419-8530
Photo of Alissa R Roberts
Alissa R Roberts
Verified Verified
1 Endorsed
Serves Area
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
(346) 616-1246 View (346) 616-1246
Photo of Devin W Clark, Licensed Professional Counselor, MA, LPC
Devin W Clark
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
If you are searching for help today, I want to give you some encouragement and remind you that there is hope. You are loved and you are meant to live for so much more than to feel the way you do right now. I focus on helping people with relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual issues by utilizing an eclectic philosophy with focus on person centered, cognitive behavioral, systems theory, existential and integrative approaches to counseling. I am glad you are here because that means you have not given up on your hopes.
If you are searching for help today, I want to give you some encouragement and remind you that there is hope. You are loved and you are meant to live for so much more than to feel the way you do right now. I focus on helping people with relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual issues by utilizing an eclectic philosophy with focus on person centered, cognitive behavioral, systems theory, existential and integrative approaches to counseling. I am glad you are here because that means you have not given up on your hopes.
(325) 208-4591 View (325) 208-4591
Photo of Dr. Christy Gunter Sim, Licensed Master Social Worker, LMSW
Dr. Christy Gunter Sim
Licensed Master Social Worker, LMSW
2 Endorsed
Serves Area
Hello and welcome! I believe healing is possible and we can process through trauma, grief, loss, violence, and a multitude of other things weighing you down. Finding the courage to walk through the door (or joining a online) can often be a vulnerable and unnerving experience, but I hope with me you will find a compassionate and empowering presence. I work to create a safe and supportive space where you can engage meaningfully and find pathways to thrive. My expertise comes from earning a Doctorate in Global Health and Wholeness, with a focus on healing after violence, and a Master of Social Work.
Hello and welcome! I believe healing is possible and we can process through trauma, grief, loss, violence, and a multitude of other things weighing you down. Finding the courage to walk through the door (or joining a online) can often be a vulnerable and unnerving experience, but I hope with me you will find a compassionate and empowering presence. I work to create a safe and supportive space where you can engage meaningfully and find pathways to thrive. My expertise comes from earning a Doctorate in Global Health and Wholeness, with a focus on healing after violence, and a Master of Social Work.
(817) 754-9151 View (817) 754-9151
Photo of Manasa Dotson, Licensed Professional Counselor, MS, NCC, LPC
Manasa Dotson
Licensed Professional Counselor, MS, NCC, LPC
1 Endorsed
Serves Area
I specialize in treating eating disorders, anxiety, depression, communication challenges, and family dynamics. As a first-generation American of South Asian descent, I deeply understand the immigrant experience, as well as the challenges of being the child of immigrants. I bring a unique perspective on cultural identity, diversity, interracial relationships, and family transitions; and I am passionate about helping clients navigate these experiences with compassion and understanding. I believe that everyone deserves to feel confident, comfortable, and connected within their communities.
I specialize in treating eating disorders, anxiety, depression, communication challenges, and family dynamics. As a first-generation American of South Asian descent, I deeply understand the immigrant experience, as well as the challenges of being the child of immigrants. I bring a unique perspective on cultural identity, diversity, interracial relationships, and family transitions; and I am passionate about helping clients navigate these experiences with compassion and understanding. I believe that everyone deserves to feel confident, comfortable, and connected within their communities.
(817) 241-5345 View (817) 241-5345
Photo of Kimberly Stokey Chimuka, Licensed Professional Counselor, MSc, LPC
Kimberly Stokey Chimuka
Licensed Professional Counselor, MSc, LPC
Online Only
Do you want peace, clarity, and freedom—from the anxiety, past trauma, grief, or stress that keeps weighing you down? Maybe you’ve tried to hold it together, but you’re ready for real healing now. You need a safe space to be seen, heard, and understood—without judgment. I help clients like you get to the root of what’s going on so you can move forward with strength, confidence, and hope. Healing is possible—and you don’t have to do it alone. Together, we’ll walk toward the life and wholeness you were created for.
Do you want peace, clarity, and freedom—from the anxiety, past trauma, grief, or stress that keeps weighing you down? Maybe you’ve tried to hold it together, but you’re ready for real healing now. You need a safe space to be seen, heard, and understood—without judgment. I help clients like you get to the root of what’s going on so you can move forward with strength, confidence, and hope. Healing is possible—and you don’t have to do it alone. Together, we’ll walk toward the life and wholeness you were created for.
(512) 764-9510 View (512) 764-9510
Photo of Michelle Salzman, Licensed Professional Counselor, MA, MEd, LPC-S
Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
1 Endorsed
Online Only
Acting like everything is okay but secretly falling apart? Need a change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, chronic pain/illness, gaslighting, spiritual abuse, divorce recovery, & hormonal imbalance, infertility. I use EMDR, DBT, and other interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available to supervise motivated LPC-A's seeking a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS-PPO, Cigna, UHC, and Aetna.
Acting like everything is okay but secretly falling apart? Need a change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, chronic pain/illness, gaslighting, spiritual abuse, divorce recovery, & hormonal imbalance, infertility. I use EMDR, DBT, and other interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available to supervise motivated LPC-A's seeking a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS-PPO, Cigna, UHC, and Aetna.
(682) 334-8621 View (682) 334-8621
Photo of Dr. Beulah Joshua, Licensed Professional Counselor, DEd, MA, LPC, BE
Dr. Beulah Joshua
Licensed Professional Counselor, DEd, MA, LPC, BE
5 Endorsed
Online Only
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
(817) 812-2880 View (817) 812-2880
Photo of Rebecca Beebe, Licensed Professional Counselor, M Ed
Rebecca Beebe
Licensed Professional Counselor, M Ed
3 Endorsed
Online Only
Want your child to feel calmer, more confident, and better connected at home and at school? I help children, teens, young adults and their parents tackle ADHD, school-stress, and family overwhelm. Using goal-focused, strengths-based short-term therapy, we begin with individual sessions and progress into family sessions to rebuild connection, communication and confidence. Together we’ll develop practical tools for focus, emotional regulation and calmer routines, so you’re no longer stuck in daily fights or homework battles. Let’s explore whether we’re a good fit and bring back the calm your family deserves.
Want your child to feel calmer, more confident, and better connected at home and at school? I help children, teens, young adults and their parents tackle ADHD, school-stress, and family overwhelm. Using goal-focused, strengths-based short-term therapy, we begin with individual sessions and progress into family sessions to rebuild connection, communication and confidence. Together we’ll develop practical tools for focus, emotional regulation and calmer routines, so you’re no longer stuck in daily fights or homework battles. Let’s explore whether we’re a good fit and bring back the calm your family deserves.
(210) 759-3603 View (210) 759-3603

More Therapists Nearby

Photo of Taylor Church-Herriman, Marriage & Family Therapist, LMFT, MMFT
Taylor Church-Herriman
Marriage & Family Therapist, LMFT, MMFT
1 Endorsed
Denton, TX 76201
Hello! I am currently providing tele-therapy services in Texas and In-person services out of Borger Texas. I use a collaborative approach to get to you know you and then will adapt my stye to fit the situation. I will let you lead us through your experiences while I provide support and a listening ear. I will try to help you relate to your problem in a different way. I believe in connection being a vital part to our wellness; both physical and mental. I am a direct person, ENTJ, a type 8, and a Virgo. I love being playful and making therapy a positive safe experience for all.
Hello! I am currently providing tele-therapy services in Texas and In-person services out of Borger Texas. I use a collaborative approach to get to you know you and then will adapt my stye to fit the situation. I will let you lead us through your experiences while I provide support and a listening ear. I will try to help you relate to your problem in a different way. I believe in connection being a vital part to our wellness; both physical and mental. I am a direct person, ENTJ, a type 8, and a Virgo. I love being playful and making therapy a positive safe experience for all.
(325) 335-3040 View (325) 335-3040
Photo of Karolina Shander, Psychologist, PhD, LP, CMPC
Karolina Shander
Psychologist, PhD, LP, CMPC
2 Endorsed
Southlake, TX 76092
Our lives are full of various transitions as we grow. Some transformations may result in distress, some may be positive, all of which impact us and who we are. I believe that our experiences can be problematic when they do not fit our understanding of who and how we show up in the world. Whether you are noticing an unexplainable change, searching for a transition, or experiencing a major life shift, therapy can be a space where that change can play out and be acknowledged with safety. Together we can embrace your authentic experience, make meaning out life fluctuations, and thrive as the most congruent version of you.
Our lives are full of various transitions as we grow. Some transformations may result in distress, some may be positive, all of which impact us and who we are. I believe that our experiences can be problematic when they do not fit our understanding of who and how we show up in the world. Whether you are noticing an unexplainable change, searching for a transition, or experiencing a major life shift, therapy can be a space where that change can play out and be acknowledged with safety. Together we can embrace your authentic experience, make meaning out life fluctuations, and thrive as the most congruent version of you.
(817) 567-2096 View (817) 567-2096
Photo of Florence Osuofa, Clinical Social Work/Therapist, LPC-S
Florence Osuofa
Clinical Social Work/Therapist, LPC-S
Allen, TX 75013
I view therapy as a calling, a space to offer compassion, accountability, and hope, where setbacks become opportunities to reflect, grow, and rebuild. As a Licensed Professional Counselor and Supervisor, I support individuals and couples working through depression, anxiety, trauma, parenting challenges, and complex family dynamics, including within immigrant communities. I also help couples improve communication and connection using evidence-based practices like Cognitive Behavioral Therapy. My clinical background spans private practice, hospitals, and university settings.
I view therapy as a calling, a space to offer compassion, accountability, and hope, where setbacks become opportunities to reflect, grow, and rebuild. As a Licensed Professional Counselor and Supervisor, I support individuals and couples working through depression, anxiety, trauma, parenting challenges, and complex family dynamics, including within immigrant communities. I also help couples improve communication and connection using evidence-based practices like Cognitive Behavioral Therapy. My clinical background spans private practice, hospitals, and university settings.
(469) 523-0463 View (469) 523-0463
Photo of Martin Shaw, Licensed Professional Counselor, LPC-S, LMFT
Martin Shaw
Licensed Professional Counselor, LPC-S, LMFT
4 Endorsed
Fort Worth, TX 76244
I believe one of the bravest steps you can take is to begin understanding your own story. I’m here to support you in finding the solutions you need and creating the changes you're looking for, all while making the process as enjoyable as possible. Therapy doesn’t have to be a painful experience. While growth often comes through challenges, I want you to embark on this journey on your own terms. The life you truly deserve begins with just one phone call. I’m here to help, and I look forward to working with you as we discover peace and growth together.
I believe one of the bravest steps you can take is to begin understanding your own story. I’m here to support you in finding the solutions you need and creating the changes you're looking for, all while making the process as enjoyable as possible. Therapy doesn’t have to be a painful experience. While growth often comes through challenges, I want you to embark on this journey on your own terms. The life you truly deserve begins with just one phone call. I’m here to help, and I look forward to working with you as we discover peace and growth together.
(940) 748-1595 View (940) 748-1595
Photo of JohnNeiska Williams - Destined For Greatness Counseling LLC, Licensed Professional Counselor, LPC
Destined For Greatness Counseling LLC
Licensed Professional Counselor, LPC
Dallas, TX 75210
Feeling overwhelmed, stuck, or unsure of who you are? Struggling with anxiety, bipolar, or personality disorders? You don’t have to figure it out alone. At Destined for Greatness Counseling, we provide a non-judgmental space where you feel heard, validated, and supported. Our behavioral approach helps you set boundaries, regulate emotions, and break unhealthy patterns. If you’re ready to turn struggles into growth, we’re here to help you reclaim control and transform. You too are destined for greatness. Our therapist are licensed in LA, TX, GA, and CO and are here to help you.
Feeling overwhelmed, stuck, or unsure of who you are? Struggling with anxiety, bipolar, or personality disorders? You don’t have to figure it out alone. At Destined for Greatness Counseling, we provide a non-judgmental space where you feel heard, validated, and supported. Our behavioral approach helps you set boundaries, regulate emotions, and break unhealthy patterns. If you’re ready to turn struggles into growth, we’re here to help you reclaim control and transform. You too are destined for greatness. Our therapist are licensed in LA, TX, GA, and CO and are here to help you.
(318) 467-3356 View (318) 467-3356
Photo of Melinda J. Thomas, Licensed Professional Counselor, EMDR
Melinda J. Thomas
Licensed Professional Counselor, EMDR
1 Endorsed
Arlington, TX 76018
I am committed to helping adults, couples, and adolescents with anxiety, depression, self confidence issues, relationship conflict, communication issues, trauma, and grief. The root cause of these challenges is most often unrealized or undealt with trauma. The challenges you've experienced deserve genuine acknowledgement in a safe space. I have been a private therapist for 2.5 years and have been in the field for 9 years. We need safe people to help us heal and grow and it is my honor to be a safe person for you on your journey.
I am committed to helping adults, couples, and adolescents with anxiety, depression, self confidence issues, relationship conflict, communication issues, trauma, and grief. The root cause of these challenges is most often unrealized or undealt with trauma. The challenges you've experienced deserve genuine acknowledgement in a safe space. I have been a private therapist for 2.5 years and have been in the field for 9 years. We need safe people to help us heal and grow and it is my honor to be a safe person for you on your journey.
(806) 602-9896 View (806) 602-9896
Photo of Irine Abraham, Clinical Social Work/Therapist, MTS, LCSW
Irine Abraham
Clinical Social Work/Therapist, MTS, LCSW
1 Endorsed
Frisco, TX 75033
Meet Irine Abraham, a compassionate professional with 18 years of experience in mental health, healthcare, and academia. She holds degrees in Theology, Social Work, and Rehabilitation Studies. Irine teaches at the University of Dallas and focuses on spirituality, human behavior, and family systems. As a Christian therapist, Irine creates a safe and welcoming space that supports a journey to wellness. She sees clients both in-person and online.
Meet Irine Abraham, a compassionate professional with 18 years of experience in mental health, healthcare, and academia. She holds degrees in Theology, Social Work, and Rehabilitation Studies. Irine teaches at the University of Dallas and focuses on spirituality, human behavior, and family systems. As a Christian therapist, Irine creates a safe and welcoming space that supports a journey to wellness. She sees clients both in-person and online.
(214) 251-4178 View (214) 251-4178
Photo of Cale R. Braun, LPC Associate, MEd, BSc, NCC
Cale R. Braun
LPC Associate, MEd, BSc, NCC
2 Endorsed
Bedford, TX 76022
With a deep sense of empathy and a commitment to mental well-being, I specialize in helping adults navigate the challenges of depression, anxiety, stress, and grief. I focus on empowering individuals to not only enhance their mental health but also find immediate relief through practical solutions and tangible action steps. I have extensive experience working with first-responders and individuals in the education field, providing them with tailored support to address the unique pressures and stresses they face.
With a deep sense of empathy and a commitment to mental well-being, I specialize in helping adults navigate the challenges of depression, anxiety, stress, and grief. I focus on empowering individuals to not only enhance their mental health but also find immediate relief through practical solutions and tangible action steps. I have extensive experience working with first-responders and individuals in the education field, providing them with tailored support to address the unique pressures and stresses they face.
(682) 281-9373 View (682) 281-9373
Photo of Dr. Jason Doorish, Licensed Professional Counselor, LPC-S, CSAT-S, EMDR
Dr. Jason Doorish
Licensed Professional Counselor, LPC-S, CSAT-S, EMDR
7 Endorsed
Denton, TX 76201
It’s time to see your story in a new light & start doing things differently—because the way you’re doing them now is definitely not working. You’ve experienced profound hurts, and it can be difficult to talk about what’s happened because the stories are shocking, even to you. And you don’t love explaining your worst memories or habits, but know they’re going to keep holding you back until you work through them. You’ve likely been to therapy before, but weren’t able to make the real change you were hoping for. You don’t have to stay stuck in shame. Though the work we’ll do together is hard, it can lead to a life you truly love.
It’s time to see your story in a new light & start doing things differently—because the way you’re doing them now is definitely not working. You’ve experienced profound hurts, and it can be difficult to talk about what’s happened because the stories are shocking, even to you. And you don’t love explaining your worst memories or habits, but know they’re going to keep holding you back until you work through them. You’ve likely been to therapy before, but weren’t able to make the real change you were hoping for. You don’t have to stay stuck in shame. Though the work we’ll do together is hard, it can lead to a life you truly love.
(940) 477-4604 View (940) 477-4604
Photo of Cindy Gonzalez, Licensed Professional Counselor, LCDC
Cindy Gonzalez
Licensed Professional Counselor, LCDC
Allen, TX 75013
As a therapist, I provide a nurturing environment for you to explore your emotions and develop coping strategies. Together, we will tackle challenges with resilience and express your difficulties safely. I utilize evidence-based practices like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. My personalized approach will enhance your self-awareness and equip you with the skills to face life's challenges confidently.
As a therapist, I provide a nurturing environment for you to explore your emotions and develop coping strategies. Together, we will tackle challenges with resilience and express your difficulties safely. I utilize evidence-based practices like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. My personalized approach will enhance your self-awareness and equip you with the skills to face life's challenges confidently.
(469) 281-0524 View (469) 281-0524
Photo of Tequila Johnson, Clinical Social Work/Therapist, LCSW-S
Tequila Johnson
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Greetings. The world is undergoing significant changes, and adapting to these transitions can be challenging. However, there are pathways forward. As an eclectic therapist, I am committed to supporting individuals facing a broad range of concerns. Over recent years, I have worked with clients navigating mental health conditions such as depression, anxiety, bipolar disorder, and personality disorders. If you are seeking a therapist who will collaborate with you during this period of your life, please contact me via phone or email to arrange a consultation.
Greetings. The world is undergoing significant changes, and adapting to these transitions can be challenging. However, there are pathways forward. As an eclectic therapist, I am committed to supporting individuals facing a broad range of concerns. Over recent years, I have worked with clients navigating mental health conditions such as depression, anxiety, bipolar disorder, and personality disorders. If you are seeking a therapist who will collaborate with you during this period of your life, please contact me via phone or email to arrange a consultation.
(214) 892-2983 View (214) 892-2983

See more therapy options for 75099

How does your Therapist compare?

Number of Therapists in 75099

< 10

Therapists in 75099 who prioritize treating:

100% Anxiety
100% Coping Skills
89% Relationship Issues
89% Depression
89% Self Esteem
78% Family Conflict
78% Peer Relationships

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
86% BlueCross and BlueShield

How Therapists in 75099 see their clients

56% In Person and Online
44% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 75099?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.