Therapists in 75089
You’ve survived too much to be dismissed as “angry,” “distant,” or “broken.” Maybe you’ve carried trauma since childhood, numbed pain with substances or distractions, or learned to stay silent just to survive. You want peace, identity, emotional control, and space to finally heal without judgment, stereotypes, or shame.
You’ve survived too much to be dismissed as “angry,” “distant,” or “broken.” Maybe you’ve carried trauma since childhood, numbed pain with substances or distractions, or learned to stay silent just to survive. You want peace, identity, emotional control, and space to finally heal without judgment, stereotypes, or shame.
I have experience in working with a population that suffers with chronic diseases. I have helped clients that struggle with depression, anxiety, and overall adjusting to living with vast medical issues and co-morbidities. I have helped them adapt to their new lifestyles, and helped them to achieve their maximum quality of life possible. I have enjoyed working together with my clients to figure out their goals and desires.
I have experience in working with a population that suffers with chronic diseases. I have helped clients that struggle with depression, anxiety, and overall adjusting to living with vast medical issues and co-morbidities. I have helped them adapt to their new lifestyles, and helped them to achieve their maximum quality of life possible. I have enjoyed working together with my clients to figure out their goals and desires.
I believe in the power of the process and journey to finding your purpose in life. I believe in the power of a strong therapeutic relationship to foster the emotional growth of an individual and provide a life full of empowerment, peace, and happiness. I believe in the beauty of diversity and individualism and I would be honored to have the opportunity to walk beside you in your own journey of life.
I believe in the power of the process and journey to finding your purpose in life. I believe in the power of a strong therapeutic relationship to foster the emotional growth of an individual and provide a life full of empowerment, peace, and happiness. I believe in the beauty of diversity and individualism and I would be honored to have the opportunity to walk beside you in your own journey of life.
I enjoy providing support across the lifespan, to children, adolescents, adults, and families. I have experience working with individuals experiencing acute traumatic events as well as coping with lengthy and challenging medical issues. The majority of my experience is in the areas of coping with chronic medical issues, grief and loss, stressful life events, mental health disorders and trauma. I also enjoy working with those who struggle with depression, anxiety, domestic violence, and body image issues. I offer play therapy for younger clients and provide an individualized treatment approach based on the needs of each unique person
I enjoy providing support across the lifespan, to children, adolescents, adults, and families. I have experience working with individuals experiencing acute traumatic events as well as coping with lengthy and challenging medical issues. The majority of my experience is in the areas of coping with chronic medical issues, grief and loss, stressful life events, mental health disorders and trauma. I also enjoy working with those who struggle with depression, anxiety, domestic violence, and body image issues. I offer play therapy for younger clients and provide an individualized treatment approach based on the needs of each unique person
Now accepting in person appts. in Rockwall! I believe that the best therapy is not based on the intervention but rather building an authentic, trusting relationship with your therapist. Depression, anxiety, trauma, PTSD and other mental health issues can impair our ability to connect with others and keep us living in our heads. Therapy is not an easy task, but we don't get around our pain without working through it. But you don't have to do that alone...
Now accepting in person appts. in Rockwall! I believe that the best therapy is not based on the intervention but rather building an authentic, trusting relationship with your therapist. Depression, anxiety, trauma, PTSD and other mental health issues can impair our ability to connect with others and keep us living in our heads. Therapy is not an easy task, but we don't get around our pain without working through it. But you don't have to do that alone...
I work with couples who feel caught in painful cycles of conflict, disconnection, or emotional distance. Many come in feeling hurt, misunderstood, and unsure how to return to the closeness they once had. Often, the very ways they try to fix things make it worse. Together, we identify the patterns at play and uncover the deeper needs beneath the conflict. My approach helps you communicate more effectively, rebuild trust, and restore the connection, safety, and intimacy your relationship was meant to hold.
I work with couples who feel caught in painful cycles of conflict, disconnection, or emotional distance. Many come in feeling hurt, misunderstood, and unsure how to return to the closeness they once had. Often, the very ways they try to fix things make it worse. Together, we identify the patterns at play and uncover the deeper needs beneath the conflict. My approach helps you communicate more effectively, rebuild trust, and restore the connection, safety, and intimacy your relationship was meant to hold.
My focus as a licensed professional counselor is to support individuals in building confidence, self-awareness, and purpose through a client-centered, collaborative therapeutic process. I specialize in treating anxiety, depression, developmental concerns, self-esteem challenges, and issues related to sports performance. I have a special interest in helping clients explore identity, overcome self-doubt, and navigate emotional challenges with clarity and resilience.
My focus as a licensed professional counselor is to support individuals in building confidence, self-awareness, and purpose through a client-centered, collaborative therapeutic process. I specialize in treating anxiety, depression, developmental concerns, self-esteem challenges, and issues related to sports performance. I have a special interest in helping clients explore identity, overcome self-doubt, and navigate emotional challenges with clarity and resilience.
Feeling overwhelmed, burnout and emotionally exhausted, feeling stuck? Life has a way of bringing unexpected changes whether becoming a new parent, family dynamics, loss, new roles, or challenges that can leave you feeling disconnected from yourself. At Journey in Counseling, I help individuals struggling with life changes and emotions by providing education and coping skills. I provide a supportive and compassionate space where you can slow down, reflect, and begin to feel like yourself again. Reaching out for support takes courage, and I respect the vulnerability it requires. Welcome to your safe environment for change.
Feeling overwhelmed, burnout and emotionally exhausted, feeling stuck? Life has a way of bringing unexpected changes whether becoming a new parent, family dynamics, loss, new roles, or challenges that can leave you feeling disconnected from yourself. At Journey in Counseling, I help individuals struggling with life changes and emotions by providing education and coping skills. I provide a supportive and compassionate space where you can slow down, reflect, and begin to feel like yourself again. Reaching out for support takes courage, and I respect the vulnerability it requires. Welcome to your safe environment for change.
I want you to thrive, not just survive! I respect you for taking steps to improve your life. Asking for help may be the most important step we take. Regardless of what brought you to this point, achieving success is possible. I am honored to provide you more than a decade of counseling experience as we work together on your path forward!
I want you to thrive, not just survive! I respect you for taking steps to improve your life. Asking for help may be the most important step we take. Regardless of what brought you to this point, achieving success is possible. I am honored to provide you more than a decade of counseling experience as we work together on your path forward!
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
Everyone wants great relationships, but how to get one remains a mystery for many people. Many people search for information, advice, and guidance to improve their relationships and only get temporary improvements. Some have even tried counseling before and wonder why things remain the same. This is where I can help. I work with individuals, couples, and families who are 18 and older to help them understand what is in their control to improve their most important relationships and increase the chances of getting what they want in them, creating connection, and developing a more mature and lasting love of one another.
Everyone wants great relationships, but how to get one remains a mystery for many people. Many people search for information, advice, and guidance to improve their relationships and only get temporary improvements. Some have even tried counseling before and wonder why things remain the same. This is where I can help. I work with individuals, couples, and families who are 18 and older to help them understand what is in their control to improve their most important relationships and increase the chances of getting what they want in them, creating connection, and developing a more mature and lasting love of one another.
Helping people to grow beyond life's challenges!
I am truly honored when chosen to be someone's therapist. This is a hard decision to make and one that is not always easy. I have had the privilege to work with individual clients ages 10 and up. I enjoy helping those navigating major life transitions such as marriage, graduations, divorce, moving and more. I have worked with pre-teens, teenagers, college students, women, first responders, and those facing grief and spiritual deconstruction and reconstruction. I also have experience working with individuals who have experienced childhood trauma and complex trauma.
Helping people to grow beyond life's challenges!
I am truly honored when chosen to be someone's therapist. This is a hard decision to make and one that is not always easy. I have had the privilege to work with individual clients ages 10 and up. I enjoy helping those navigating major life transitions such as marriage, graduations, divorce, moving and more. I have worked with pre-teens, teenagers, college students, women, first responders, and those facing grief and spiritual deconstruction and reconstruction. I also have experience working with individuals who have experienced childhood trauma and complex trauma.
Sometimes we all need someone to talk to. Someone that is not a family member or a friend. Your relationships may be strained to a point that you just can't figure out how to move forward, or you can't turn your mind off and it's impacting every area of your life. If you are tired of trying to solve your problems alone, I can help.
Sometimes we all need someone to talk to. Someone that is not a family member or a friend. Your relationships may be strained to a point that you just can't figure out how to move forward, or you can't turn your mind off and it's impacting every area of your life. If you are tired of trying to solve your problems alone, I can help.
I believe every person deserves to be the best version of themselves. That looks different for each person in every walk of life. There are times when things can get really difficult and it feels like your head is under water. I work with those struggling with life's day to day challenges, such as depression, anxiety, trauma, abuse, and more. I want to walk along side you and create a safe space so we can work together in your healing so you can become the best version of yourself.
I believe every person deserves to be the best version of themselves. That looks different for each person in every walk of life. There are times when things can get really difficult and it feels like your head is under water. I work with those struggling with life's day to day challenges, such as depression, anxiety, trauma, abuse, and more. I want to walk along side you and create a safe space so we can work together in your healing so you can become the best version of yourself.
If you’re seeking freedom and healing from wounds that keep you from enjoying an abundant life, are in need of relationship repair, desire to grow your Christian walk, or need someone to help you find and reach your purpose, I can help! My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I base my work on a strong Biblical foundation and work with children, adolescents, and adults in individual and couples sessions.
If you’re seeking freedom and healing from wounds that keep you from enjoying an abundant life, are in need of relationship repair, desire to grow your Christian walk, or need someone to help you find and reach your purpose, I can help! My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I base my work on a strong Biblical foundation and work with children, adolescents, and adults in individual and couples sessions.
I help couples heal from conflict, adults find peace from anxiety & stress, and children manage big emotions. You don’t have to figure it out alone. Together, we’ll find clarity, understanding, and new ways to move forward.
Whether you’re a couple navigating conflict, an individual facing anxiety or trauma, or a parent seeking support for your child, I can help. I use EFCT, EFIT, attachment theory and family systems theory and play therapy techniques when working with children to bring healing and growth. Christian Counseling is available. Let’s strengthen your foundation and move forward together.
I help couples heal from conflict, adults find peace from anxiety & stress, and children manage big emotions. You don’t have to figure it out alone. Together, we’ll find clarity, understanding, and new ways to move forward.
Whether you’re a couple navigating conflict, an individual facing anxiety or trauma, or a parent seeking support for your child, I can help. I use EFCT, EFIT, attachment theory and family systems theory and play therapy techniques when working with children to bring healing and growth. Christian Counseling is available. Let’s strengthen your foundation and move forward together.
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC-S
2 Endorsed
Serves Area
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
When life happens so does the unexpected. Unexpected heartache, loss, or even joy can cause stress in your life. At times, you may feel anxious and ill equipped to handle the events or relationships in your life. Life happens to everyone - it knows no boundaries of age, gender, marital status, religious affiliation, or income bracket. It happens to the best of us. It has happened to me. You do not have to face life's challenges alone.
When life happens so does the unexpected. Unexpected heartache, loss, or even joy can cause stress in your life. At times, you may feel anxious and ill equipped to handle the events or relationships in your life. Life happens to everyone - it knows no boundaries of age, gender, marital status, religious affiliation, or income bracket. It happens to the best of us. It has happened to me. You do not have to face life's challenges alone.
Weeknights Available. Are you seeking support with managing anxiety or depression, rediscovering your true self, navigating relationship challenges, or overcoming difficult life transitions? I’m here to help you develop the tools you need to thrive. Throughout my career, as a clinical counselor, school counselor, and eduator I’ve had the opportunity to work with individuals, couples, and families of all ages, helping them navigate a wide range of challenges.
Weeknights Available. Are you seeking support with managing anxiety or depression, rediscovering your true self, navigating relationship challenges, or overcoming difficult life transitions? I’m here to help you develop the tools you need to thrive. Throughout my career, as a clinical counselor, school counselor, and eduator I’ve had the opportunity to work with individuals, couples, and families of all ages, helping them navigate a wide range of challenges.
Your marriage and your family are your most significant investments. You are a driven and hard-working individual who excels in your professional life, yet you’ve found that communication at home has become harder than expected. Perhaps repetitive circular arguments have replaced connection, or the pressures of a demanding life have eroded the foundation of your relationship. You don't want to just "talk it out," you want a research-driven framework with results. You want healing, you want to feel safe again, you want to feel loved again. You want a partner in crime! No matter what you face in life, you'll face it together!
Your marriage and your family are your most significant investments. You are a driven and hard-working individual who excels in your professional life, yet you’ve found that communication at home has become harder than expected. Perhaps repetitive circular arguments have replaced connection, or the pressures of a demanding life have eroded the foundation of your relationship. You don't want to just "talk it out," you want a research-driven framework with results. You want healing, you want to feel safe again, you want to feel loved again. You want a partner in crime! No matter what you face in life, you'll face it together!
See more therapy options for 75089
How does your Therapist compare?
Number of Therapists in 75089
40+
Average cost per session
$130
Therapists in 75089 who prioritize treating:
| 98% | Anxiety |
| 93% | Depression |
| 72% | Stress |
| 70% | Relationship Issues |
| 70% | Grief |
| 65% | Self Esteem |
| 59% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Aetna |
| 83% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in 75089 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75089?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

