Therapists in Rockwall, TX

Photo of Lara Yates, Clinical Social Work/Therapist in Rockwall, TX
Lara Yates
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
5 Endorsed
Rockwall, TX 75087
Have you noticed a change in your child's behavior; anger, isolation, high risk behaviors, anxiousness, or the suspicion of self harm? Navigating through the teenage years can be tough, especially with the global challenges we are all facing! I’m a Texas state board certifited supervisor, a Licensed Clinical Social Worker, a Psychotherapist, an EMDR trained Therapist, and a Certified Clinical Trauma Professional. I specialize in building rapport with your teen but also see clients 5-99. I will assist your family in finding its communication style, resolving conflict and help you to heal from trauma using EMDR therapy.
Have you noticed a change in your child's behavior; anger, isolation, high risk behaviors, anxiousness, or the suspicion of self harm? Navigating through the teenage years can be tough, especially with the global challenges we are all facing! I’m a Texas state board certifited supervisor, a Licensed Clinical Social Worker, a Psychotherapist, an EMDR trained Therapist, and a Certified Clinical Trauma Professional. I specialize in building rapport with your teen but also see clients 5-99. I will assist your family in finding its communication style, resolving conflict and help you to heal from trauma using EMDR therapy.
(214) 817-3784 View (214) 817-3784
Photo of Teen Counseling @ Embrace New Life, Licensed Professional Counselor in Rockwall, TX
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Rockwall, TX 75032
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
(972) 460-9288 View (972) 460-9288
Photo of Katie Jung, LPC Intern in Rockwall, TX
Katie Jung
LPC Intern, MA
Verified Verified
Rockwall, TX 75087
Currently an LPC-Associate under the supervision of Lauren Coats, LPC-S. For some, starting therapy can feel daunting. The thought of even going to one's first therapy session can often lead to the question of "What do I even say if I go?" I create an environment where individuals do not worry or feel responsible for answering this question. Through creating an atmosphere of empathy, warmth, and connection, I invite individuals to be curious, self-compassionate, and determined to create the life they want rather than feeling overwhelmed by shame, the voices of their own inner critic, or trapped in life circumstances.
Currently an LPC-Associate under the supervision of Lauren Coats, LPC-S. For some, starting therapy can feel daunting. The thought of even going to one's first therapy session can often lead to the question of "What do I even say if I go?" I create an environment where individuals do not worry or feel responsible for answering this question. Through creating an atmosphere of empathy, warmth, and connection, I invite individuals to be curious, self-compassionate, and determined to create the life they want rather than feeling overwhelmed by shame, the voices of their own inner critic, or trapped in life circumstances.
(972) 435-6119 View (972) 435-6119
Photo of Andrew Simmons, Licensed Professional Counselor in Rockwall, TX
Andrew Simmons
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Rockwall, TX 75087
Andrew is now accepting clients! Realizing you could use help does not make you broken, it makes you human. A person who can benefit from counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes that they are committed to make needed change to become the best version of themselves. A person who benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out now!
Andrew is now accepting clients! Realizing you could use help does not make you broken, it makes you human. A person who can benefit from counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes that they are committed to make needed change to become the best version of themselves. A person who benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out now!
(469) 393-7036 View (469) 393-7036
Photo of Chad C Clements, Licensed Professional Counselor in Rockwall, TX
Chad C Clements
Licensed Professional Counselor, MABC, MACE, NCC, LPC
Verified Verified
Rockwall, TX 75087
I help those struggling with mental health and relationship concerns. Types of mental health challenges: anxiety, depression, grieving, anger management, compulsive behaviors, trauma, abuse, addictions, and adjustment pressures. Relationship counseling addressing communication, conflict, problem-solving, divorce, separation, and reconciliation. I use Cognitive Behavioral Therapy (CBT), Solution-Focused, and Brief Therapy approaches to help those hurting. For my Christian brothers and sisters, I use a Christ-centered approach with Biblically integrated principles. Afternoon and evening sessions are available.
I help those struggling with mental health and relationship concerns. Types of mental health challenges: anxiety, depression, grieving, anger management, compulsive behaviors, trauma, abuse, addictions, and adjustment pressures. Relationship counseling addressing communication, conflict, problem-solving, divorce, separation, and reconciliation. I use Cognitive Behavioral Therapy (CBT), Solution-Focused, and Brief Therapy approaches to help those hurting. For my Christian brothers and sisters, I use a Christ-centered approach with Biblically integrated principles. Afternoon and evening sessions are available.
(214) 666-8731 View (214) 666-8731
Photo of Hillis Counseling, PLLC, Licensed Professional Counselor in Rockwall, TX
Hillis Counseling, PLLC
Licensed Professional Counselor, MRC, LPC-S
Verified Verified
Rockwall, TX 75087
Hello, my name is Andrew and I am a Licensed Professional Counselor-Supervisor who provides individual and group therapy in Rockwall and Plano. I specialize in treatment for ASD, ADHD, Anxiety Disorders, Depressive Disorders, Adjustment Disorders and other diagnoses across various ages (adult, young adult, teenage). My aim is to help others improve their emotional control/processing, anxiety and stress management, coping skills, executive functioning, social skills, communication in relationships, family relations and more. In doing so, I utilize approaches such as CBT, DBT, ACT, SFBT, and social skills training.
Hello, my name is Andrew and I am a Licensed Professional Counselor-Supervisor who provides individual and group therapy in Rockwall and Plano. I specialize in treatment for ASD, ADHD, Anxiety Disorders, Depressive Disorders, Adjustment Disorders and other diagnoses across various ages (adult, young adult, teenage). My aim is to help others improve their emotional control/processing, anxiety and stress management, coping skills, executive functioning, social skills, communication in relationships, family relations and more. In doing so, I utilize approaches such as CBT, DBT, ACT, SFBT, and social skills training.
(214) 256-1153 View (214) 256-1153
Photo of Jessica Marie Walker, Licensed Professional Counselor in Rockwall, TX
Jessica Marie Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Rockwall, TX 75087  (Online Only)
Do you struggle in your relationships with others? Having a hard time managing post divorce or in a co-parenting situation? Is your blended family difficult to be in sometimes? Let me help you with effective communication, anxiety and depression management, and creating that balance that we are all striving for in life. Our connections with others are important. Together we can focus on the best version of yourself that you can take forward in all areas of your life in order to benefit those connections.
Do you struggle in your relationships with others? Having a hard time managing post divorce or in a co-parenting situation? Is your blended family difficult to be in sometimes? Let me help you with effective communication, anxiety and depression management, and creating that balance that we are all striving for in life. Our connections with others are important. Together we can focus on the best version of yourself that you can take forward in all areas of your life in order to benefit those connections.
(972) 885-3623 View (972) 885-3623
Photo of Megan Garner in Rockwall, TX
Megan Garner
MEd, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75032
Are you in the middle of stressful times and need help making some important decisions about the next steps to take? I work with clients that are experiencing relationship conflict, communication breakdown, recent divorce, grief/loss, burnout, and parenting challenges. Sometimes we have no idea what or why things are not seeming to click - everything just seems so difficult. Having a supportive, confidential, and fresh set of ears and eyes on your situation can help you gain clarity and the confidence you need to move forward.
Are you in the middle of stressful times and need help making some important decisions about the next steps to take? I work with clients that are experiencing relationship conflict, communication breakdown, recent divorce, grief/loss, burnout, and parenting challenges. Sometimes we have no idea what or why things are not seeming to click - everything just seems so difficult. Having a supportive, confidential, and fresh set of ears and eyes on your situation can help you gain clarity and the confidence you need to move forward.
(214) 974-4588 View (214) 974-4588
Photo of Stefani Castro, Clinical Social Work/Therapist in Rockwall, TX
Stefani Castro
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Rockwall, TX 75087  (Online Only)
I believe that the best therapy is not based on the intervention but rather building an authentic, trusting relationship with your therapist and that looks different for each person. Depression, anxiety, trauma, PTSD and other mental health issues can impair our ability to connect with others and keep us living in our heads. Therapy is not an easy task, but we don't get around our pain without going through it. And you don't have to do that alone...
I believe that the best therapy is not based on the intervention but rather building an authentic, trusting relationship with your therapist and that looks different for each person. Depression, anxiety, trauma, PTSD and other mental health issues can impair our ability to connect with others and keep us living in our heads. Therapy is not an easy task, but we don't get around our pain without going through it. And you don't have to do that alone...
(469) 564-8934 View (469) 564-8934
Photo of Christine Waisner, Marriage & Family Therapist in Rockwall, TX
Christine Waisner
Marriage & Family Therapist, MS
Verified Verified
Rockwall, TX 75087  (Online Only)
Telehealth Only: Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
Telehealth Only: Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
(651) 504-0067 View (651) 504-0067
Photo of Harold Feldman, Marriage & Family Therapist in Rockwall, TX
Harold Feldman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwall, TX 75087
As a Marriage and Family Therapist for 25 years I have extensive experience helping couples and individuals confront life's challenges. My goal is to help you transform life's difficulties into opportunities for growth and change. By employing various innovative techniques and strategies your dreams can become realities. Anger, fear, judgement and doubt have a tendency to get in the way of achieving our goals and can render us feeling isolated and hopeless. Remember, your feelings of joy, confidence, optimism and hope that we possessed. Those feelings can be revived and reborn in a safe, trusting therapeutic environment.
As a Marriage and Family Therapist for 25 years I have extensive experience helping couples and individuals confront life's challenges. My goal is to help you transform life's difficulties into opportunities for growth and change. By employing various innovative techniques and strategies your dreams can become realities. Anger, fear, judgement and doubt have a tendency to get in the way of achieving our goals and can render us feeling isolated and hopeless. Remember, your feelings of joy, confidence, optimism and hope that we possessed. Those feelings can be revived and reborn in a safe, trusting therapeutic environment.
(972) 325-5343 View (972) 325-5343
Photo of Ashley Mitchell, Clinical Social Work/Therapist in Rockwall, TX
Ashley Mitchell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rockwall, TX 75087
I specialize in treating teens and adults facing anxiety, depression, addiction, and unwanted behaviors. My goal is to help you better understand how your actions impact your life and provide strategies to make meaningful changes. I have experience working with self-harm, trauma, grief, and loss. Additionally, I am here to support you through significant life changes, including relocations, breakups, career transitions, and other adjustments that may be causing overwhelming emotions. I prioritize honesty and openness, creating a safe space where you can be vulnerable and explore your experiences.
I specialize in treating teens and adults facing anxiety, depression, addiction, and unwanted behaviors. My goal is to help you better understand how your actions impact your life and provide strategies to make meaningful changes. I have experience working with self-harm, trauma, grief, and loss. Additionally, I am here to support you through significant life changes, including relocations, breakups, career transitions, and other adjustments that may be causing overwhelming emotions. I prioritize honesty and openness, creating a safe space where you can be vulnerable and explore your experiences.
(469) 945-6497 View (469) 945-6497
Photo of April Parker Hansen, Licensed Professional Counselor in Rockwall, TX
April Parker Hansen
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75087
I specialize in finding the root of the issue to provide healing and growth. I believe that current problems being experienced now are usually a result of unresolved situation from the past. My personal style is to understand where a client has come from to make sense of current issues and concerns. For more information and to schedule a 20 minute free consultation please visit by website.
I specialize in finding the root of the issue to provide healing and growth. I believe that current problems being experienced now are usually a result of unresolved situation from the past. My personal style is to understand where a client has come from to make sense of current issues and concerns. For more information and to schedule a 20 minute free consultation please visit by website.
(214) 238-8506 View (214) 238-8506
Photo of Kenitres Wiley, Licensed Professional Counselor in Rockwall, TX
Kenitres Wiley
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Rockwall, TX 75087
Changing your relationship with anxiety and your inner critic isn’t always simple. Not everyone feels as if they have the tools to move into a more positive space with how you manage anxiety, stress, and life changes. Maybe you feel as if you want to talk to yourself with more kindness, compassion, and intention yet the relationship you have with yourself keeps creating mental roadblocks. I assist with empowering others to manage their anxiety and develop healthy relationships with themselves. My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
Changing your relationship with anxiety and your inner critic isn’t always simple. Not everyone feels as if they have the tools to move into a more positive space with how you manage anxiety, stress, and life changes. Maybe you feel as if you want to talk to yourself with more kindness, compassion, and intention yet the relationship you have with yourself keeps creating mental roadblocks. I assist with empowering others to manage their anxiety and develop healthy relationships with themselves. My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
(972) 636-4368 View (972) 636-4368
Photo of Compassion Corral, Licensed Professional Counselor in Rockwall, TX
Compassion Corral
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockwall, TX 75032
I specialize in a unique form of counseling that teams individuals with horses (Equine Facilitated Counseling) as they work towards meeting their therapeutic goals. The horses and I serve individuals of all ages, but I am highly specialized in working with children and adolescents ages 6 and up. Common issues the horses and I work with, but are not limited to, are ADHD, Anxiety, Depression, Emotional Regulation, Self Acceptance, Low Self-Esteem, Parental Divorce, Adjustment Problems and Phase of Life Trials. Compassion Corral also offers a beautiful and relaxing atmosphere for individuals to engage in counseling.
I specialize in a unique form of counseling that teams individuals with horses (Equine Facilitated Counseling) as they work towards meeting their therapeutic goals. The horses and I serve individuals of all ages, but I am highly specialized in working with children and adolescents ages 6 and up. Common issues the horses and I work with, but are not limited to, are ADHD, Anxiety, Depression, Emotional Regulation, Self Acceptance, Low Self-Esteem, Parental Divorce, Adjustment Problems and Phase of Life Trials. Compassion Corral also offers a beautiful and relaxing atmosphere for individuals to engage in counseling.
(469) 654-4501 View (469) 654-4501
Photo of Carol Sue Wright, LPC Intern in Rockwall, TX
Carol Sue Wright
LPC Intern, LPC-A
Verified Verified
Rockwall, TX 75032
Many women live with an ever-changing check list of how they are to measure up in their circle of influence. As the list changes and grows, feelings of "I'll never get it right" can develop. The check list needs to be trimmed down to a reasonable level. I can help you with that.
Many women live with an ever-changing check list of how they are to measure up in their circle of influence. As the list changes and grows, feelings of "I'll never get it right" can develop. The check list needs to be trimmed down to a reasonable level. I can help you with that.
(469) 351-1054 View (469) 351-1054
Photo of Anita Henrichson, Licensed Professional Counselor in Rockwall, TX
Anita Henrichson
Licensed Professional Counselor, LPC, LPC-S
Verified Verified
Rockwall, TX 75087
I am a Licensed Professional Counselor whose foundation is Christian-based. As a professional, I am here to listen, counsel, and guide others into a healthier mindset and to chose positive choices. Having been a Licensed Professional Counselor since 1999, I have counseled numerous clients with a variety of issues. Depression, anxiety, poor coping skills, cognitive distortions, social skills issues, parenting problems, marriage conflicts, divorce, parental alienation, abuse, low self-esteem, and codependency are areas of expertise. I counsel children and teens. Having been a school teacher, I help parents create a loving home.
I am a Licensed Professional Counselor whose foundation is Christian-based. As a professional, I am here to listen, counsel, and guide others into a healthier mindset and to chose positive choices. Having been a Licensed Professional Counselor since 1999, I have counseled numerous clients with a variety of issues. Depression, anxiety, poor coping skills, cognitive distortions, social skills issues, parenting problems, marriage conflicts, divorce, parental alienation, abuse, low self-esteem, and codependency are areas of expertise. I counsel children and teens. Having been a school teacher, I help parents create a loving home.
(469) 273-1920 View (469) 273-1920
Photo of Piper Williams, Licensed Professional Counselor in Rockwall, TX
Piper Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
(469) 273-1918 View (469) 273-1918
Photo of Lauren Butcher, Clinical Social Work/Therapist in Rockwall, TX
Lauren Butcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwall, TX 75087  (Online Only)
Ready to rewrite your story? Partner with a dedicated and down to earth therapist that’s able to help you navigate life’s challenges. For over 16 years Lauren has helped clients from all walks of life through their darkest moments to emerge stronger and more resilient. She believes in the power of collaborative therapy and trailers her approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective past therapy and often achieve significant relief from symptoms within a brief amount of time. Whether you’re facing adversity or seeking personal growth, she will support you through it.
Ready to rewrite your story? Partner with a dedicated and down to earth therapist that’s able to help you navigate life’s challenges. For over 16 years Lauren has helped clients from all walks of life through their darkest moments to emerge stronger and more resilient. She believes in the power of collaborative therapy and trailers her approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective past therapy and often achieve significant relief from symptoms within a brief amount of time. Whether you’re facing adversity or seeking personal growth, she will support you through it.
(972) 433-9635 View (972) 433-9635
Photo of Connie M. Siciliano Avila, Psychologist in Rockwall, TX
Connie M. Siciliano Avila
Psychologist, PhD, LP, LPC-S
Verified Verified
Rockwall, TX 75087
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
(214) 830-9879 View (214) 830-9879

How does your Therapist compare?

Number of Therapists in Rockwall, TX

200+

Average cost per session

$132

Therapists in Rockwall, TX who prioritize treating:

95% Anxiety
92% Depression
80% Relationship Issues
79% Self Esteem
74% Coping Skills
74% Stress
70% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
76% UnitedHealthcare UHC | UBH
69% Aetna

How Therapists in Rockwall, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rockwall?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.