Innovate Counseling & Wellness
Licensed Professional Counselor, MA, LPC, CST Verified
Plano, TX 75074
Offers online therapy
My belief around therapy is to focus on what you want to accomplish, drawing from strengths you already possess. This tends to be more active and interactive. Most of my focus has been with individuals and couples that are facing an impasse, realizing they might not have the tools to move forward. For some, it may be an ongoing concern like managing anxiety/depression, enhancing communication, healing from 'the past'. For some there is an experience or event that is prohibiting forward movement... relationally, be it enhancing stability, increasing intimacy or overall improvement in the quality of relationship.
(214) 935-3922
Verified
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Plano, TX 75074
Offers online therapy
My belief around therapy is to focus on what you want to accomplish, drawing from strengths you already possess. This tends to be more active and interactive. Most of my focus has been with individuals and couples that are facing an impasse, realizing they might not have the tools to move forward. For some, it may be an ongoing concern like managing anxiety/depression, enhancing communication, healing from 'the past'. For some there is an experience or event that is prohibiting forward movement... relationally, be it enhancing stability, increasing intimacy or overall improvement in the quality of relationship.
Photo of Daralyn A. Plains, Psychologist
Daralyn A. Plains
Psychologist, PhD Verified
Plano, TX 75074
My mission is to optimize the educational and life experiences of children, adolescents, and young adults. Optimization is pursued by becoming familiarized with each client's unique emotional, behavioral, and learning profile through assessments which identify patterns of strengths as well as areas which are in need of improvement. Behavioral, emotional, and cognitive functioning is assessed within the context of environmental, social and physiological factors and conditions. The ultimate goal is to instill hope and confidence in my clients and provide them with the information needed to advocate for their well-being.
(469) 275-4770
Verified
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Plano, TX 75074
My mission is to optimize the educational and life experiences of children, adolescents, and young adults. Optimization is pursued by becoming familiarized with each client's unique emotional, behavioral, and learning profile through assessments which identify patterns of strengths as well as areas which are in need of improvement. Behavioral, emotional, and cognitive functioning is assessed within the context of environmental, social and physiological factors and conditions. The ultimate goal is to instill hope and confidence in my clients and provide them with the information needed to advocate for their well-being.
Photo of Nicholas Grainger, Licensed Professional Counselor
Nicholas Grainger
Licensed Professional Counselor, MA, LPC Verified
Plano, TX 75074
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. As a relationally and psychodynamically influenced therapist, I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we work to cultivate awareness, find acceptance, and create meaning in our struggle.
(469) 256-4897
Verified
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Plano, TX 75074
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. As a relationally and psychodynamically influenced therapist, I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we work to cultivate awareness, find acceptance, and create meaning in our struggle.
Photo of Jenna Tomlinson, LPC Associate
Jenna Tomlinson
LPC Associate, MA Verified
Plano, TX 75074
Offers online therapy
I work with individuals experiencing anxiety, depression, suicidal ideation, personality disorders, chronic stress, emotional disturbance, developmental trauma and other mental health issues. My goal in therapy is to cultivate a non-judgmental environment that will allow the patient to become aware of unhelpful behavior patterns that have developed overtime and work together to heal these wounded parts that created the patterns in the first place. My hope is to support the patient in imagining, together, what a different experience could be like.
(214) 480-4913
Verified
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Plano, TX 75074
Offers online therapy
I work with individuals experiencing anxiety, depression, suicidal ideation, personality disorders, chronic stress, emotional disturbance, developmental trauma and other mental health issues. My goal in therapy is to cultivate a non-judgmental environment that will allow the patient to become aware of unhelpful behavior patterns that have developed overtime and work together to heal these wounded parts that created the patterns in the first place. My hope is to support the patient in imagining, together, what a different experience could be like.
Photo of Charlotte Mulgrew, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC Verified
Plano, TX 75074
Offers online therapy
Perhaps you have been finding it harder to feel joy, or it's becoming harder by the day to simply stay afloat. In life, we are often made to feel flawed for being human, but I want you to know that you deserve a space that is healing, supportive, and free of judgment. As a Licensed Professional Counselor, I feel honored to help others cope, process, and alleviate their pain so that they are able to live their life to it's full potential. Opening up about our pain can feel like a risk, but I hope in our work together, you realize you're worth this risk.
(972) 472-2097
Verified
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Plano, TX 75074
Offers online therapy
Perhaps you have been finding it harder to feel joy, or it's becoming harder by the day to simply stay afloat. In life, we are often made to feel flawed for being human, but I want you to know that you deserve a space that is healing, supportive, and free of judgment. As a Licensed Professional Counselor, I feel honored to help others cope, process, and alleviate their pain so that they are able to live their life to it's full potential. Opening up about our pain can feel like a risk, but I hope in our work together, you realize you're worth this risk.
Donald James Bright
Licensed Professional Counselor, MA, LPC-S Verified
Plano, TX 75074
Providence counseling is a counseling service dedicated to assisting people in gaining the insight necessary to make the changes in there lives required to overcome the difficulties that hinder their personal, relationship and career development. Providence Counseling integrates compassion, hopefulness, and counseling techniques to offer guidance and direction for people seeking to achieve emotional, physical, moral, educational, spiritual and career related development and adjustment for more effective living and a brighter future. Counseling is conducted through individual and group sessions in which counselor and client/clients meet weekly for approximately one hour.
(214) 995-4550
Verified
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Plano, TX 75074
Providence counseling is a counseling service dedicated to assisting people in gaining the insight necessary to make the changes in there lives required to overcome the difficulties that hinder their personal, relationship and career development. Providence Counseling integrates compassion, hopefulness, and counseling techniques to offer guidance and direction for people seeking to achieve emotional, physical, moral, educational, spiritual and career related development and adjustment for more effective living and a brighter future. Counseling is conducted through individual and group sessions in which counselor and client/clients meet weekly for approximately one hour.
Photo of Dr. J W Cooper, Ph.D., PLLC, Psychologist
Dr. J W Cooper, Ph.D., PLLC
Psychologist, PhD Verified
Plano, TX 75074
Offers online therapy
We all want a more permanent sense of happiness and well being. I'm here to help you overcome anxiety, replace bad habits, develop healthier relationships (especially with your children) and live the life you want to live. Often times our struggles in one area of our life impacts other areas. I take a comprehensive approach and work with you to improve all areas of your life. Online therapy sessions are available.
(972) 318-2236
Verified

Plano, TX 75074
Offers online therapy
We all want a more permanent sense of happiness and well being. I'm here to help you overcome anxiety, replace bad habits, develop healthier relationships (especially with your children) and live the life you want to live. Often times our struggles in one area of our life impacts other areas. I take a comprehensive approach and work with you to improve all areas of your life. Online therapy sessions are available.
Michelle Di Paolo
Licensed Professional Counselor, PhD, LPC, NCC Verified
Plano, TX 75074
Offers online therapy
I treat mental wellness and quality of life issues including: coronavirus stressors, stress at work, romantic and family relationships, social anxiety, identity issues, traumatic experiences, and medical conditions like heart disease, cancer, surgeries. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.
(469) 844-4577
Verified
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Plano, TX 75074
Offers online therapy
I treat mental wellness and quality of life issues including: coronavirus stressors, stress at work, romantic and family relationships, social anxiety, identity issues, traumatic experiences, and medical conditions like heart disease, cancer, surgeries. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.
Photo of Kerri Newman, Marriage & Family Therapist
Kerri Newman
Marriage & Family Therapist, MS, LMFT Verified
Plano, TX 75074
Offers online therapy
I work with children, teens, and adults. I bring empathy, respect, and authenticity when meeting each person in a therapeutic space. I focus on facilitating healthy coping skills, self-expression/regulation, and self-acceptance. I am dedicated to providing a safe, nurturing, and creative space to grow, heal, and feel empowered to make change.
(214) 983-1646
Verified
View

Plano, TX 75074
Offers online therapy
I work with children, teens, and adults. I bring empathy, respect, and authenticity when meeting each person in a therapeutic space. I focus on facilitating healthy coping skills, self-expression/regulation, and self-acceptance. I am dedicated to providing a safe, nurturing, and creative space to grow, heal, and feel empowered to make change.
Photo of Sarah Hickox, Licensed Professional Counselor
Sarah Hickox
Licensed Professional Counselor, MA, LPC Verified
Plano, TX 75074
Not accepting new clients
Hello! I'm so glad you're here. I want to be a helper and guidepost for teens, young adults and women navigating through the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process.
(469) 649-8185
Verified
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Plano, TX 75074
Not accepting new clients
Hello! I'm so glad you're here. I want to be a helper and guidepost for teens, young adults and women navigating through the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process.
Photo of Emily Martin, Clinical Social Work/Therapist
Emily Martin
Clinical Social Work/Therapist, LCSW Verified
Plano, TX 75074
Offers online therapy
It’s an incredibly brave thing to reach out for help when you need it, and I’m proud of you for taking that step. As a person who uses her own lived experience with mental health and the search for identity, I can say with certainty that the best way through them is together. It is my passion to walk through those challenges hand in hand with teens and young adults who are open to the journey, no matter where they’re starting from. Reaching out for help is simply the first step!
(972) 703-4134
Verified
View

Plano, TX 75074
Offers online therapy
It’s an incredibly brave thing to reach out for help when you need it, and I’m proud of you for taking that step. As a person who uses her own lived experience with mental health and the search for identity, I can say with certainty that the best way through them is together. It is my passion to walk through those challenges hand in hand with teens and young adults who are open to the journey, no matter where they’re starting from. Reaching out for help is simply the first step!
Photo of James Bass, Marriage & Family Therapist
James Bass
Marriage & Family Therapist, MMFT, LMFT Verified
Plano, TX 75074
Offers online therapy
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.
(682) 463-1271
Verified
View

Plano, TX 75074
Offers online therapy
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.
Photo of Bright Leaf Therapy and Assessment, Psychologist
Bright Leaf Therapy and Assessment
Psychologist, PhD, LSSP Verified
Plano, TX 75074
Offers online therapy
Bright Leaf Therapy and Assessment is a private practice in Plano, Texas that offers psychological services to children, adolescents, and young adults. Dr. Cynthia Orrego, founder of Bright Leaf Therapy and Assessment, has over 14 years experience in the field of clinical and school psychology. She earned a doctorate degree from Texas A & M University in 2002 and completed her internship training at The University of Texas Health Science Center at Houston. She worked for the Houston Independent School District and Spring Branch Independent School District before working in private practice.
(972) 525-5787
Verified
View

Plano, TX 75074
Offers online therapy
Bright Leaf Therapy and Assessment is a private practice in Plano, Texas that offers psychological services to children, adolescents, and young adults. Dr. Cynthia Orrego, founder of Bright Leaf Therapy and Assessment, has over 14 years experience in the field of clinical and school psychology. She earned a doctorate degree from Texas A & M University in 2002 and completed her internship training at The University of Texas Health Science Center at Houston. She worked for the Houston Independent School District and Spring Branch Independent School District before working in private practice.
Photo of Jennifer Seng, Licensed Professional Counselor
Jennifer Seng
Licensed Professional Counselor, MS, NCC, LPC Verified
Plano, TX 75074
Not accepting new clients
I believe in focusing on client’s strengths, areas of need, and their life-story to create a safe space to provide therapy which focuses on their individualized treatment goals. I also believe in the value of empowering clients to reach their full potential as they see fit. I have a strong passion for what I do and encourage healing, accountability, and the ability to overcome life's struggles despite hardships that may have impacted one’s life along the way. I am passionate about working with adults and young adults as they learn to navigate through life, as well as securing healthy support with others in their network.
(972) 449-5293
Verified
View

Plano, TX 75074
Not accepting new clients
I believe in focusing on client’s strengths, areas of need, and their life-story to create a safe space to provide therapy which focuses on their individualized treatment goals. I also believe in the value of empowering clients to reach their full potential as they see fit. I have a strong passion for what I do and encourage healing, accountability, and the ability to overcome life's struggles despite hardships that may have impacted one’s life along the way. I am passionate about working with adults and young adults as they learn to navigate through life, as well as securing healthy support with others in their network.
Photo of Reagan L Daniel
Reagan L Daniel
AuD Verified
Plano, TX 75074
Offers online therapy
I am a pre-licensed professional currently working as a practicum student counselor. I am also a clinical doctor of audiology and have been involved in direct patient care for over 12 years. During my practice as an audiologist, I have come to appreciate the psychological and emotional experiences of patients as they cope with sensory loss, tinnitus, medical issues, and all of life that intersects with how they connect with others and move about in the world.
(972) 474-1496
Verified
View

Plano, TX 75074
Offers online therapy
I am a pre-licensed professional currently working as a practicum student counselor. I am also a clinical doctor of audiology and have been involved in direct patient care for over 12 years. During my practice as an audiologist, I have come to appreciate the psychological and emotional experiences of patients as they cope with sensory loss, tinnitus, medical issues, and all of life that intersects with how they connect with others and move about in the world.
Photo of James Coley, LPC Associate
James Coley
LPC Associate, MDiv, MS, LPC-A Verified
Plano, TX 75074
Offers online therapy
I am an LPC-Associate supervised by Daniel Gowan, LPC-S. My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and who you feel called to be.
(972) 433-5482
Verified
View

Plano, TX 75074
Offers online therapy
I am an LPC-Associate supervised by Daniel Gowan, LPC-S. My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and who you feel called to be.
Photo of Alan Mark Walker, Marriage & Family Therapist
Alan Mark Walker
Marriage & Family Therapist, MS, LMFT Verified
Plano, TX 75074
Offers online therapy
If you're looking for someone who will listen, who will do their best to hear you out to understand where you're coming from, give me a call. I don't pretend to have all the answers, but together we just might find what you're looking for. I seek to provide a supportive environment where you can be heard, understood, and accepted apart from the judgmental reactions and opinions of others, where it is hoped that you will be able to face your own issues and decide for yourself what the best course of action might be.
(512) 649-2248
Verified
View

Plano, TX 75074
Offers online therapy
If you're looking for someone who will listen, who will do their best to hear you out to understand where you're coming from, give me a call. I don't pretend to have all the answers, but together we just might find what you're looking for. I seek to provide a supportive environment where you can be heard, understood, and accepted apart from the judgmental reactions and opinions of others, where it is hoped that you will be able to face your own issues and decide for yourself what the best course of action might be.
Photo of Richland Oaks Counseling Center, Psychologist
Richland Oaks Counseling Center
Psychologist, LP Verified
Plano, TX 75074
Offers online therapy
Richland Oaks Counseling Center (ROCC) is a non-profit clinic with offices in Richardson, Plano, McKinney, and Prosper. We offer a full spectrum of services including psychotherapy for children, adolescents, and adults in individual, couple, family, and group therapy settings. ROCC also offers a range of psychological testing services including assessments of intelligence, personality, learning disorders and giftedness, ADD/ADHD, Disability and Rehabilitation Service assessments, and assessments to aid in the diagnosis and treatment of other mental health concerns.
(469) 203-4044
Verified
View

Plano, TX 75074
Offers online therapy
Richland Oaks Counseling Center (ROCC) is a non-profit clinic with offices in Richardson, Plano, McKinney, and Prosper. We offer a full spectrum of services including psychotherapy for children, adolescents, and adults in individual, couple, family, and group therapy settings. ROCC also offers a range of psychological testing services including assessments of intelligence, personality, learning disorders and giftedness, ADD/ADHD, Disability and Rehabilitation Service assessments, and assessments to aid in the diagnosis and treatment of other mental health concerns.
Photo of Jennifer L Stevenson, Licensed Professional Counselor
Jennifer L Stevenson
Licensed Professional Counselor, LPC-S Verified
Plano, TX 75074
Not accepting new clients
At times it may feel like you are surrounded by bad situations in every area of your life, professional or academic, family and social. You may feel anxious, depressed hopeless and alone. In these times, it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Learning to address feelings in a healthy way ensures mental wellness and prevents bitterness and feelings of discontentment that hold you back from our best lives. Counseling provides a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.
(972) 402-6846 x1
Verified

Plano, TX 75074
Not accepting new clients
At times it may feel like you are surrounded by bad situations in every area of your life, professional or academic, family and social. You may feel anxious, depressed hopeless and alone. In these times, it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Learning to address feelings in a healthy way ensures mental wellness and prevents bitterness and feelings of discontentment that hold you back from our best lives. Counseling provides a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.
Photo of James B Quinn, Psychologist
James B Quinn
Psychologist, PhD, MSCP Verified
Plano, TX 75074
Offers online therapy
I see clients with a range of psychological issues, such as anxiety, depression, stress, anger, deconstructing painful religious history or background. Most of my clients are adults ranging from 20 to 80+. I am a Clinical Psychologist with advanced training in psychopharmacology or psychiatric medication management. This allows me to practice psychotherapy and also evaluate, educate and suggest medications that may be helpful in your treatment. If medication is appropriate most of my clients do not see a psychiatrist, they usually return to their family physician for their medication needs. Many take less medication over time.
(972) 662-8555
Verified

Plano, TX 75074
Offers online therapy
I see clients with a range of psychological issues, such as anxiety, depression, stress, anger, deconstructing painful religious history or background. Most of my clients are adults ranging from 20 to 80+. I am a Clinical Psychologist with advanced training in psychopharmacology or psychiatric medication management. This allows me to practice psychotherapy and also evaluate, educate and suggest medications that may be helpful in your treatment. If medication is appropriate most of my clients do not see a psychiatrist, they usually return to their family physician for their medication needs. Many take less medication over time.

See more therapy options for 75074

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 75074 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 75074 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 75074, or Child Psychologists in 75074.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 75074 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 75074 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.