Therapists in 75074

Daralyn A. Plains
Psychologist, PhD
Verified
Plano, TX 75074
My mission is to optimize the educational and life experiences of children, adolescents, and young adults. Optimization is pursued by becoming familiarized with each client's unique emotional, behavioral, and learning profile through assessments which identify patterns of strengths as well as areas which are in need of improvement. Behavioral, emotional, and cognitive functioning is assessed within the context of environmental, social and physiological factors and conditions. The ultimate goal is to instill hope and confidence in my clients and provide them with the information needed to advocate for their well-being.
My mission is to optimize the educational and life experiences of children, adolescents, and young adults. Optimization is pursued by becoming familiarized with each client's unique emotional, behavioral, and learning profile through assessments which identify patterns of strengths as well as areas which are in need of improvement. Behavioral, emotional, and cognitive functioning is assessed within the context of environmental, social and physiological factors and conditions. The ultimate goal is to instill hope and confidence in my clients and provide them with the information needed to advocate for their well-being.

Lauren Butcher
Clinical Social Work/Therapist, LCSW
Verified
Plano, TX 75074
Life is too short to be ruled by anxiety or depression, hold onto anger, or let trauma control you. Sometimes you just need someone that “gets it.” I want to help you take back control of your life and be free of things that make you feel stuck. I provide an authentic and safe space where change can happen and will help you find healing and relief through challenging situations, life adjustment or even adversity. I work with you to empower and assist you, while providing practical and effective tools that work. I have extensive experience working with people in crisis and mental health, including agency settings and foster care.
Life is too short to be ruled by anxiety or depression, hold onto anger, or let trauma control you. Sometimes you just need someone that “gets it.” I want to help you take back control of your life and be free of things that make you feel stuck. I provide an authentic and safe space where change can happen and will help you find healing and relief through challenging situations, life adjustment or even adversity. I work with you to empower and assist you, while providing practical and effective tools that work. I have extensive experience working with people in crisis and mental health, including agency settings and foster care.

Charles M-Inim
Licensed Professional Counselor Associate, LPC-A
Verified
1 Endorsed
Plano, TX 75074
My ideal client is someone looking for greater self-exploration and seeking inner harmony. They want to be mentally and physically balanced while striving to be their best self. They want growth and maturation and to align with their greater purpose. They're looking for guidance by getting back connected with their inner source through the process of therapy and exploring their experiences. My ideal client is looking to be heard, understood, and attended to assuage emotional disturbances, life difficulties, and cognitive dissonances. I work with teens, young adults, adults, couples, and athletes.
My ideal client is someone looking for greater self-exploration and seeking inner harmony. They want to be mentally and physically balanced while striving to be their best self. They want growth and maturation and to align with their greater purpose. They're looking for guidance by getting back connected with their inner source through the process of therapy and exploring their experiences. My ideal client is looking to be heard, understood, and attended to assuage emotional disturbances, life difficulties, and cognitive dissonances. I work with teens, young adults, adults, couples, and athletes.

Nicholas Grainger - Aletheia Therapy
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Plano, TX 75074
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. Clinically I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we can work to cultivate awareness, find acceptance, and create meaning in our struggle.
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. Clinically I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we can work to cultivate awareness, find acceptance, and create meaning in our struggle.

Shayda Rachelle Heath
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Plano, TX 75074 (Online Only)
I have learned that every individual has unique therapeutic needs and because of this, I strive to create an environment where you can discover your own inner strength and resilience in a setting that is filled with safety and compassion. I believe in a collaborative approach focusing on your own strengths and values. We will focus on internal struggles and challenges and also learn skills that can be implemented in daily life by changing behaviors that may be roadblocks to finding the life that you are striving for.
I have learned that every individual has unique therapeutic needs and because of this, I strive to create an environment where you can discover your own inner strength and resilience in a setting that is filled with safety and compassion. I believe in a collaborative approach focusing on your own strengths and values. We will focus on internal struggles and challenges and also learn skills that can be implemented in daily life by changing behaviors that may be roadblocks to finding the life that you are striving for.

Harmony J. Moses MA, LPC
Licensed Professional Counselor, MA, LPC
Verified
Plano, TX 75074
I believe in a compassionate, yet direct and honest approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach is difficult to find, but leads to faster results and change...THIS IS OUR GOAL! Therapy is for everyone, please don't wait until life hits rock bottom to find help, we can always learn new ways to change, heal and grow! I'm here for you and ready to help!
I believe in a compassionate, yet direct and honest approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach is difficult to find, but leads to faster results and change...THIS IS OUR GOAL! Therapy is for everyone, please don't wait until life hits rock bottom to find help, we can always learn new ways to change, heal and grow! I'm here for you and ready to help!

Nikita Bendre
Licensed Professional Counselor Associate, MS, LPC-A
Verified
2 Endorsed
Plano, TX 75074 (Online Only)
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.

Jillian Cruzet
Licensed Professional Counselor Associate, MS, LPC-A
Verified
2 Endorsed
Plano, TX 75074
I believe that seeking therapy is a sign of strength and self-awareness. My goal is for my clients to meet themselves with curiosity and compassion just as I nurture with them in sessions. As an Asian-American woman, I'm passionate about making mental health services available to all communities; you deserve to be heard. By co-creating a safe space with you to explore past traumas and current challenges, I hope to help you unlock the layers that may be hiding your most authentic self.
I believe that seeking therapy is a sign of strength and self-awareness. My goal is for my clients to meet themselves with curiosity and compassion just as I nurture with them in sessions. As an Asian-American woman, I'm passionate about making mental health services available to all communities; you deserve to be heard. By co-creating a safe space with you to explore past traumas and current challenges, I hope to help you unlock the layers that may be hiding your most authentic self.

Bright Leaf Therapy and Assessment
Psychologist, PhD, LSSP
Verified
Plano, TX 75074
Bright Leaf Therapy and Assessment is a private practice in Plano, Texas that offers psychological services to children, adolescents, and young adults. Dr. Cynthia Orrego, founder of Bright Leaf Therapy and Assessment, has over 14 years experience in the field of clinical and school psychology. She earned a doctorate degree from Texas A & M University in 2002 and completed her internship training at The University of Texas Health Science Center at Houston. She worked for the Houston Independent School District and Spring Branch Independent School District before working in private practice.
Bright Leaf Therapy and Assessment is a private practice in Plano, Texas that offers psychological services to children, adolescents, and young adults. Dr. Cynthia Orrego, founder of Bright Leaf Therapy and Assessment, has over 14 years experience in the field of clinical and school psychology. She earned a doctorate degree from Texas A & M University in 2002 and completed her internship training at The University of Texas Health Science Center at Houston. She worked for the Houston Independent School District and Spring Branch Independent School District before working in private practice.

Kami Hawk
LCSW
Verified
1 Endorsed
Plano, TX 75074
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.

Dewayne Smith
Licensed Master Social Worker, LMSW
Verified
Plano, TX 75074
I received my bachelor’s degree in Hospitality Management from the University of North Texas. I went back to school after realizing my purpose was to help others in their mental wellbeing. I obtained my master’s degree in social work from the University of Texas at Arlington (UTA). With that being said, if you are looking for help in navigating everyday issues or possibly more involved and heavier topics, we can meet the challenges head on to ease your distress. My hope is that we can work together to bring you a peace of mind.
I received my bachelor’s degree in Hospitality Management from the University of North Texas. I went back to school after realizing my purpose was to help others in their mental wellbeing. I obtained my master’s degree in social work from the University of Texas at Arlington (UTA). With that being said, if you are looking for help in navigating everyday issues or possibly more involved and heavier topics, we can meet the challenges head on to ease your distress. My hope is that we can work together to bring you a peace of mind.
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Balanced Life Solutions
Licensed Professional Counselor Associate, MS, LPCA
Verified
Plano, TX 75074
Hi, my name is Cindy! I love to help people find their spark and believe in themselves! My work focuses on young adults and late adolescents seeking to understand and accept who they are. I specialize in assisting with a variety of human experiences, including Autism Spectrum Condition, ADHD, disability, complex trauma, anxiety, depression, grief, and spirituality. In therapy, I collaborate with you on implementing practical strategies to navigate your unique brain, relationships, and life circumstances. We can use existential counseling, cognitive behavioral therapy, mood management, exposure treatment, or even dream work!
Hi, my name is Cindy! I love to help people find their spark and believe in themselves! My work focuses on young adults and late adolescents seeking to understand and accept who they are. I specialize in assisting with a variety of human experiences, including Autism Spectrum Condition, ADHD, disability, complex trauma, anxiety, depression, grief, and spirituality. In therapy, I collaborate with you on implementing practical strategies to navigate your unique brain, relationships, and life circumstances. We can use existential counseling, cognitive behavioral therapy, mood management, exposure treatment, or even dream work!

Angela Lemond
Licensed Professional Counselor Associate, MA, LPC-A, RDN LD
Verified
Plano, TX 75074
Angela’s counseling approach is eclectic depending on the client. Ultimately, Angela wants to harness her client’s own worldview and value system to assist them with solving problems. All guidance is person-centered in nature. Christian integration upon request.
Angela’s counseling approach is eclectic depending on the client. Ultimately, Angela wants to harness her client’s own worldview and value system to assist them with solving problems. All guidance is person-centered in nature. Christian integration upon request.

Donald James Bright
Licensed Professional Counselor, MA, LPC-S
Verified
Plano, TX 75074
Providence counseling is a counseling service dedicated to assisting people in gaining the insight necessary to make the changes in there lives required to overcome the difficulties that hinder their personal, relationship and career development.
Providence Counseling integrates compassion, hopefulness, and counseling techniques to offer guidance and direction for people seeking to achieve emotional, physical, moral, educational, spiritual and career related development and adjustment for more effective living and a brighter future.
Counseling is conducted through individual and group sessions in which counselor and client/clients meet weekly for approximately one hour.
Providence counseling is a counseling service dedicated to assisting people in gaining the insight necessary to make the changes in there lives required to overcome the difficulties that hinder their personal, relationship and career development.
Providence Counseling integrates compassion, hopefulness, and counseling techniques to offer guidance and direction for people seeking to achieve emotional, physical, moral, educational, spiritual and career related development and adjustment for more effective living and a brighter future.
Counseling is conducted through individual and group sessions in which counselor and client/clients meet weekly for approximately one hour.

Jennifer deJong
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Plano, TX 75074
I am passionate about empowering people while they discover their authentic self. Becoming closer to our authentic self is what allows people to break generational curses, process trauma, learn life lessons, and heal. My goal is to provide a safe space where a person can feel seen, heard, and understood.
I am passionate about empowering people while they discover their authentic self. Becoming closer to our authentic self is what allows people to break generational curses, process trauma, learn life lessons, and heal. My goal is to provide a safe space where a person can feel seen, heard, and understood.

NDCBF
Pastoral Counselor, MABC
1 Endorsed
Plano, TX 75074
Has provided pastoral counseling to members of our congregation for more than twenty years
Has provided pastoral counseling to members of our congregation for more than twenty years

Sarah A Johanson
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Plano, TX 75074 (Online Only)
Do you feel stuck or lost? Do you want something more out of life? You are not alone! Life can be difficult whether you've experienced trauma, given birth, lost a child, changed jobs, ended a relationship, or even felt an overwhelming change in your emotions. No concern is too small to talk about!
Do you feel stuck or lost? Do you want something more out of life? You are not alone! Life can be difficult whether you've experienced trauma, given birth, lost a child, changed jobs, ended a relationship, or even felt an overwhelming change in your emotions. No concern is too small to talk about!

James Bass
Marriage & Family Therapist, MMFT, LMFT
Verified
11 Endorsed
Plano, TX 75074
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.

Akisha Simon
Licensed Professional Counselor, LPC
Verified
Plano, TX 75074
Imagine living your life with as few regrets as possible; you can have what you see for yourself. Let us work together to help you achieve your goals and reduce barriers to your dreams. Our work will be demanding but rewarding. No one's Journey should be solitary allow me to support and encourage you. The people I help normally struggle with healing from childhood abuse, relationship issues, depression, anxiety, loneliness or feeling as if they are not enough. But when we work together, they learn skills specifically tailored to their healing.
Imagine living your life with as few regrets as possible; you can have what you see for yourself. Let us work together to help you achieve your goals and reduce barriers to your dreams. Our work will be demanding but rewarding. No one's Journey should be solitary allow me to support and encourage you. The people I help normally struggle with healing from childhood abuse, relationship issues, depression, anxiety, loneliness or feeling as if they are not enough. But when we work together, they learn skills specifically tailored to their healing.

Cecilia Wright
Licensed Professional Counselor, MA, LPC, CPT
Verified
3 Endorsed
Plano, TX 75074
Have you ever considered if therapy was right for you? Do you struggle with anxious thoughts, difficulty identifying what you feel, and processing difficult situations? Then you've come to the right place. I have a passion for working with individuals who are motivated to understand themselves better and take control of their mental health. As an immigrant myself, I also enjoy working with those with multicultural background that desire to understand how their background plays a role in who they are.
Have you ever considered if therapy was right for you? Do you struggle with anxious thoughts, difficulty identifying what you feel, and processing difficult situations? Then you've come to the right place. I have a passion for working with individuals who are motivated to understand themselves better and take control of their mental health. As an immigrant myself, I also enjoy working with those with multicultural background that desire to understand how their background plays a role in who they are.
See more therapy options for 75074
How can I find a therapist in 75074?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.