Therapists in 75072

Photo of Dr. Lucy F. Underwood, Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH
Dr. Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH
McKinney, TX 75072
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
(469) 208-8843 View (469) 208-8843
Photo of Karla Badal Peska, Licensed Professional Counselor, LPC, RPT
Karla Badal Peska
Licensed Professional Counselor, LPC, RPT
McKinney, TX 75072
I am a pediatric psychotherapist with many years of experience working with children who show that they are not functioning well at home and school with "negative" behaviors or anxiety. Outbursts of anger, sadness, and fear, not following directions, arguing, and crying make life difficult for the family and the child. I help the child to understand themselves and help teach them how to function to the best of their ability. I guide and support parents to manage the behaviors and bring about family harmony. I enjoy helping a child to gain self-esteem and the "I Can Do It" attitude.
I am a pediatric psychotherapist with many years of experience working with children who show that they are not functioning well at home and school with "negative" behaviors or anxiety. Outbursts of anger, sadness, and fear, not following directions, arguing, and crying make life difficult for the family and the child. I help the child to understand themselves and help teach them how to function to the best of their ability. I guide and support parents to manage the behaviors and bring about family harmony. I enjoy helping a child to gain self-esteem and the "I Can Do It" attitude.
(469) 529-7661 View (469) 529-7661
Photo of Leslie Kensler, Marriage & Family Therapist, MS, LMFT
Leslie Kensler
Marriage & Family Therapist, MS, LMFT
Online Only
Welcome - Welcome to Mindful Connections and Wellness! I am a Licensed Marriage and Family Therapist in the states of Texas, Iowa, South Carolina and Virginia. Are you looking to discover who you are? Are you at a crossroads on your path? Are you wanting to be more centered and more present? Do you want to narrate your own story? Are you searching for clarity, truth, health and wellness? Come ..... let's take this journey together. My practice is 100% remote (virtual practice) for the states of Texas, Iowa and South Carolina. I welcome all humans 21+. I do not take insurance. I am a private pay clinician.
Welcome - Welcome to Mindful Connections and Wellness! I am a Licensed Marriage and Family Therapist in the states of Texas, Iowa, South Carolina and Virginia. Are you looking to discover who you are? Are you at a crossroads on your path? Are you wanting to be more centered and more present? Do you want to narrate your own story? Are you searching for clarity, truth, health and wellness? Come ..... let's take this journey together. My practice is 100% remote (virtual practice) for the states of Texas, Iowa and South Carolina. I welcome all humans 21+. I do not take insurance. I am a private pay clinician.
(469) 415-9214 View (469) 415-9214
Photo of Ashley Wilson, Clinical Social Work/Therapist, LCSW
Ashley Wilson
Clinical Social Work/Therapist, LCSW
1 Endorsed
McKinney, TX 75072
The human mind and body is a vastly complex and amazing system, with immeasurable capacity for both pain and healing. None of us operates in a vacuum and, because of different life experiences, beliefs, environments and relationships, each of us is unique in our suffering, as well as our path to wellness.
The human mind and body is a vastly complex and amazing system, with immeasurable capacity for both pain and healing. None of us operates in a vacuum and, because of different life experiences, beliefs, environments and relationships, each of us is unique in our suffering, as well as our path to wellness.
(214) 428-6447 View (214) 428-6447
Photo of Amanda H Zepeda, Licensed Professional Counselor Associate, LPC-A
Amanda H Zepeda
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
McKinney, TX 75072
Welcome! I am a dedicated Licensed Professional Counseling Associate under the supervision of Lindsay Ballinger, PhD, LPC-S and am committed to the understanding that effective therapy hinges on personalized treatment tailored to the unique journey of each individual. I prioritize understanding your distinct experiences, challenges, and aspirations to collaboratively develop a therapeutic approach that best supports your growth and healing.
Welcome! I am a dedicated Licensed Professional Counseling Associate under the supervision of Lindsay Ballinger, PhD, LPC-S and am committed to the understanding that effective therapy hinges on personalized treatment tailored to the unique journey of each individual. I prioritize understanding your distinct experiences, challenges, and aspirations to collaboratively develop a therapeutic approach that best supports your growth and healing.
(972) 853-9949 View (972) 853-9949
Photo of Stephanie Nixon, Licensed Professional Counselor, MA, LPC
Stephanie Nixon
Licensed Professional Counselor, MA, LPC
1 Endorsed
McKinney, TX 75072
I've been in the business for over 21 years and have a passion for providing competent counseling services within a Biblical framework. While I have a desire to integrate theories/strategies of psychology with Christian faith, I allow the client to determine what concentration of faith, if any, they prefer in the session. I would enjoy the chance to sit down, hear your story, and offer feedback, wisdom & practical skills. I have a light-hearted & laid-back personality & enjoy supporting teenagers (11+), adults, families & couples through challenging times. Facing life's difficulties shouldn't feel so burdensome or be braved alone.
I've been in the business for over 21 years and have a passion for providing competent counseling services within a Biblical framework. While I have a desire to integrate theories/strategies of psychology with Christian faith, I allow the client to determine what concentration of faith, if any, they prefer in the session. I would enjoy the chance to sit down, hear your story, and offer feedback, wisdom & practical skills. I have a light-hearted & laid-back personality & enjoy supporting teenagers (11+), adults, families & couples through challenging times. Facing life's difficulties shouldn't feel so burdensome or be braved alone.
(602) 362-6870 View (602) 362-6870
Photo of Kristin Figueroa, Licensed Professional Counselor Associate, LPC- A
Kristin Figueroa
Licensed Professional Counselor Associate, LPC- A
McKinney, TX 75072
My name is Krisitn Figueroa and I am a Licensed Professional Counselor Associate (LPC-A) who is passionate about helping adolescents and adults navigate life’s challenges. With over thirteen years in education, a Bachelor’s in Psychology, and a Master’s in School Counseling, I am particularly skilled at understanding the unique needs of pre-teens, teens and young adults. I enjoy working with clients of all ages that are facing anxiety, depression, grief, stress, self-esteem struggles, and relationship challenges. My goal is to create a safe space and be a source of encouragement, empathy and support during difficult times.
My name is Krisitn Figueroa and I am a Licensed Professional Counselor Associate (LPC-A) who is passionate about helping adolescents and adults navigate life’s challenges. With over thirteen years in education, a Bachelor’s in Psychology, and a Master’s in School Counseling, I am particularly skilled at understanding the unique needs of pre-teens, teens and young adults. I enjoy working with clients of all ages that are facing anxiety, depression, grief, stress, self-esteem struggles, and relationship challenges. My goal is to create a safe space and be a source of encouragement, empathy and support during difficult times.
(972) 597-1875 View (972) 597-1875
Photo of Kiana Joyner, Clinical Social Work/Therapist, MSW, LCSW
Kiana Joyner
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
No matter how dark your situation may seem, there is hope! I love helping high-achieving women (and others) find more fulfillment in life. When you give to others, it's important to give back to yourself! If you're having relationship issues, I can offer sessions together with my spouse, who's a certified coach. We're here to work with you to develop practical tools to improve your life. I have over a decade of experience helping individuals, couples, and families, do just this! I have a compassionate, yet direct style to promote REAL change. I will hold you accountable to your goals, while also being patient with your process.
No matter how dark your situation may seem, there is hope! I love helping high-achieving women (and others) find more fulfillment in life. When you give to others, it's important to give back to yourself! If you're having relationship issues, I can offer sessions together with my spouse, who's a certified coach. We're here to work with you to develop practical tools to improve your life. I have over a decade of experience helping individuals, couples, and families, do just this! I have a compassionate, yet direct style to promote REAL change. I will hold you accountable to your goals, while also being patient with your process.
(469) 689-0302 View (469) 689-0302
Photo of Jaclyn Martin, Licensed Professional Counselor Associate, MA, LPC-A
Jaclyn Martin
Licensed Professional Counselor Associate, MA, LPC-A
1 Endorsed
Online Only
Hi, I am passionate about helping young adults and adults struggling with anxiety, depression, life transitions and relationship issues. If you struggle with people pleasing or have lost yourself in relationship to others and want to work on your true identity and self worth, I am here for you! Or if you are feeling stuck, lost, alone, and not sure where to turn, I want to walk with you through the hard and messy seasons of life.
Hi, I am passionate about helping young adults and adults struggling with anxiety, depression, life transitions and relationship issues. If you struggle with people pleasing or have lost yourself in relationship to others and want to work on your true identity and self worth, I am here for you! Or if you are feeling stuck, lost, alone, and not sure where to turn, I want to walk with you through the hard and messy seasons of life.
(469) 502-5476 View (469) 502-5476
Photo of Robin Newman, Psychologist, PsyD
Robin Newman
Psychologist, PsyD
McKinney, TX 75072
Often times life throws a curveball our way and catches us unprepared for the path that now lies in front of us. Wherher its a significant loss, a major life adjustment, illness, anxiety, or relationship struggles, we all need help from time to time. As a licensed Christian psychologist, I value walking lifes most challenging paths alongside you and helping tou find solutions to your current situation. You don't have to grieve alone. You don't have to figure your next step out by your self. Help is available today for those who want healing from painful heart wounds
Often times life throws a curveball our way and catches us unprepared for the path that now lies in front of us. Wherher its a significant loss, a major life adjustment, illness, anxiety, or relationship struggles, we all need help from time to time. As a licensed Christian psychologist, I value walking lifes most challenging paths alongside you and helping tou find solutions to your current situation. You don't have to grieve alone. You don't have to figure your next step out by your self. Help is available today for those who want healing from painful heart wounds
(719) 568-9496 View (719) 568-9496
Photo of Tracy Merino, Psychologist, PsyD, HSP
Tracy Merino
Psychologist, PsyD, HSP
1 Endorsed
Online Only
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
(972) 362-6697 View (972) 362-6697
Photo of Katherine Bell, Licensed Professional Counselor, MA, LPC, NCC
Katherine Bell
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
McKinney, TX 75072
Healing can mean diving deep into your past. Those depths can be a scary, painful place, but there’s treasure, too. You're created in God’s image, uniquely wired to be like no one else, with gifts and strengths to discover. I welcome you to a safe space to explore yourself. You’re free to be completely, unashamedly YOU... w/out the masks that hide what's beneath the surface. I'll listen, offer validation, show acceptance/grace, & encourage you to take those first steps towards becoming the YOU God intended. Learn to extend grace to yourself as you discover the life you’ve always wanted. Saturday appts available, BCBS accepted.
Healing can mean diving deep into your past. Those depths can be a scary, painful place, but there’s treasure, too. You're created in God’s image, uniquely wired to be like no one else, with gifts and strengths to discover. I welcome you to a safe space to explore yourself. You’re free to be completely, unashamedly YOU... w/out the masks that hide what's beneath the surface. I'll listen, offer validation, show acceptance/grace, & encourage you to take those first steps towards becoming the YOU God intended. Learn to extend grace to yourself as you discover the life you’ve always wanted. Saturday appts available, BCBS accepted.
(972) 441-7374 View (972) 441-7374
Photo of Abbie Short, Licensed Professional Counselor Associate , LPC-A
Abbie Short
Licensed Professional Counselor Associate , LPC-A
1 Endorsed
McKinney, TX 75072
Not accepting new clients
Abbie is not currently accepting new clients. When life becomes overwhelming for children, they may resort to behaviors that you find frustrating as a parent. However, all behaviors are a form of communication, and therapy can help give them a voice and a place to process their stress or fears. Using play therapy, I meet the kids where they are and use age-appropriate strategies to help them express themselves.
Abbie is not currently accepting new clients. When life becomes overwhelming for children, they may resort to behaviors that you find frustrating as a parent. However, all behaviors are a form of communication, and therapy can help give them a voice and a place to process their stress or fears. Using play therapy, I meet the kids where they are and use age-appropriate strategies to help them express themselves.
(972) 787-0234 View (972) 787-0234
Photo of Dr. Janice Caudill - Intensive Recovery Healing, Psychologist, PhD, CSAT-S, CCps-S, IAT, SEP
Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCps-S, IAT, SEP
McKinney, TX 75072
If your life has been blown up by discovery of secret sexual behavior, if you are in shock after discovering a spouse's secret life and don't know if you should stay or go, if intimacy anorexia describes your life, let the Intensive Recovery Healing team help. We understand the struggle with secrets, shame, and fear that your marriage, your family, your life may crumble. We know the destructiveness of lies, gaslighting, and crazy-making behavior. We get that desperate need to understand, 'why.' And, we get the double trauma of sexual betrayal in combination with emotional and intimacy deprivation. We also know that you can heal!
If your life has been blown up by discovery of secret sexual behavior, if you are in shock after discovering a spouse's secret life and don't know if you should stay or go, if intimacy anorexia describes your life, let the Intensive Recovery Healing team help. We understand the struggle with secrets, shame, and fear that your marriage, your family, your life may crumble. We know the destructiveness of lies, gaslighting, and crazy-making behavior. We get that desperate need to understand, 'why.' And, we get the double trauma of sexual betrayal in combination with emotional and intimacy deprivation. We also know that you can heal!
(972) 540-9996 View (972) 540-9996
Photo of Joy Martin, Licensed Professional Counselor Associate, MA, NCC, LPC-A, Spanish
Joy Martin
Licensed Professional Counselor Associate, MA, NCC, LPC-A, Spanish
6 Endorsed
McKinney, TX 75072
Thank you for visiting my profile and taking this meaningful step in your mental health journey. I believe that healing begins with connection and empathy, and everyone deserves a space where they feel truly heard and understood. My goal is to create a warm, supportive environment where you can freely explore your thoughts and emotions while developing the tools to achieve your personal goals. I’m passionate about guiding individuals who are committed to self-awareness, growth, and overall well-being—both mentally and spiritually. It’s an honor to be part of your journey.
Thank you for visiting my profile and taking this meaningful step in your mental health journey. I believe that healing begins with connection and empathy, and everyone deserves a space where they feel truly heard and understood. My goal is to create a warm, supportive environment where you can freely explore your thoughts and emotions while developing the tools to achieve your personal goals. I’m passionate about guiding individuals who are committed to self-awareness, growth, and overall well-being—both mentally and spiritually. It’s an honor to be part of your journey.
(972) 619-7634 View (972) 619-7634
Photo of Janice Caudill, Psychologist, PhD, CSAT-S, APSATS, IAT, SEP
Janice Caudill
Psychologist, PhD, CSAT-S, APSATS, IAT, SEP
1 Endorsed
McKinney, TX 75072
Is pornography, sexual compulsion, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming. Is your life, your integrity, your marriage collapsing under the weight of secrets and sexual shame? Have you conquered unwanted sexual behaviors but still struggling to restore your marriage or to help your wife heal? Ready to go deeper? Hope and help are available!
Is pornography, sexual compulsion, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming. Is your life, your integrity, your marriage collapsing under the weight of secrets and sexual shame? Have you conquered unwanted sexual behaviors but still struggling to restore your marriage or to help your wife heal? Ready to go deeper? Hope and help are available!
(972) 540-9996 View (972) 540-9996
Photo of Eric Michael Luongo, Licensed Professional Counselor, LPC
Eric Michael Luongo
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Individuals and couples often come in with relationship challenges: with family, friends, spouse, co-workers and even oneself, which is the most important relationship in my humble opinion. Trust tends to be a central theme, as trust is a delicate issue, without proper care, trust can be lost. We can lose trust/faith in ourselves, finding anxiety and depression to be a real struggle, we can lose trust in our spouse, leaving us in an unhealthy relationship that is not sustainable.
Individuals and couples often come in with relationship challenges: with family, friends, spouse, co-workers and even oneself, which is the most important relationship in my humble opinion. Trust tends to be a central theme, as trust is a delicate issue, without proper care, trust can be lost. We can lose trust/faith in ourselves, finding anxiety and depression to be a real struggle, we can lose trust in our spouse, leaving us in an unhealthy relationship that is not sustainable.
(214) 817-3885 View (214) 817-3885
Photo of Megan Waguespack, Clinical Social Work/Therapist, LCSW, LCDC
Megan Waguespack
Clinical Social Work/Therapist, LCSW, LCDC
McKinney, TX 75072
My therapy style is strengths based, trauma informed, and collaborative. My approach is generally a combination of exploring/ processing thoughts and emotions as well as increasing skills. Past clients have struggled with managing anxiety related to work performance, life changes or social situations, setting/ maintaining boundaries with family/ friends, reliance on substances, and managing depression symptoms or finding joy in life.
My therapy style is strengths based, trauma informed, and collaborative. My approach is generally a combination of exploring/ processing thoughts and emotions as well as increasing skills. Past clients have struggled with managing anxiety related to work performance, life changes or social situations, setting/ maintaining boundaries with family/ friends, reliance on substances, and managing depression symptoms or finding joy in life.
(972) 348-0194 View (972) 348-0194
Photo of Joseph Alvarez, Clinical Social Work/Therapist, LCSW
Joseph Alvarez
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Joseph Alvarez. I understand that life can sometimes feel overwhelming, and there are moments when we all need extra support. My goal is to offer you a compassionate and welcoming space where you can safely explore whatever challenges you might be facing—whether it’s trauma, depression, anxiety, or something else that’s weighing on your heart. Healing is a personal journey, and I believe in walking alongside you with kindness, empathy, and evidence-based approaches that honor your unique experience. Together, we’ll work to understand your specific needs and create a path toward healing that feels right for you.
Hi, I’m Joseph Alvarez. I understand that life can sometimes feel overwhelming, and there are moments when we all need extra support. My goal is to offer you a compassionate and welcoming space where you can safely explore whatever challenges you might be facing—whether it’s trauma, depression, anxiety, or something else that’s weighing on your heart. Healing is a personal journey, and I believe in walking alongside you with kindness, empathy, and evidence-based approaches that honor your unique experience. Together, we’ll work to understand your specific needs and create a path toward healing that feels right for you.
(469) 652-8829 View (469) 652-8829
Photo of Sangeetha S. Thomas, Licensed Professional Counselor, MS, NCC
Sangeetha S. Thomas
Licensed Professional Counselor, MS, NCC
3 Endorsed
Online Only
Accepting new clients: schedule your free consultation on my website! Let's be real—we're all struggling. Whether you’re masking yourself to appear okay on the outside when you’re actually breaking on the inside, or you’re trapped in thinking that you can’t confide in others because your emotions would be “too much” for them to handle, or you’re pushing down your emotions because you’ve learned that they are bad, selfish, or shameful to express—you are not alone. I've also felt stuck there, and I'm here to walk with you through your unique journey to finding peace, hope, and meaning in life.
Accepting new clients: schedule your free consultation on my website! Let's be real—we're all struggling. Whether you’re masking yourself to appear okay on the outside when you’re actually breaking on the inside, or you’re trapped in thinking that you can’t confide in others because your emotions would be “too much” for them to handle, or you’re pushing down your emotions because you’ve learned that they are bad, selfish, or shameful to express—you are not alone. I've also felt stuck there, and I'm here to walk with you through your unique journey to finding peace, hope, and meaning in life.
(512) 717-5944 View (512) 717-5944

See more therapy options for 75072

How does your Therapist compare?

Number of Therapists in 75072

50+

Average cost per session

$150

Therapists in 75072 who prioritize treating:

85% Anxiety
77% Self Esteem
74% Depression
72% Relationship Issues
72% Coping Skills
66% Life Transitions
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
68% Cigna and Evernorth
57% BlueCross and BlueShield

How Therapists in 75072 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 75072?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.