The counseling practice of Mary Jane Walker is designed to offer a comfortable, familiar setting "where relationships can grow". Mary Jane specializes in marriage and couples counseling and offers support for other family members, when appropriate. Whether you are seeking therapy for yourself or your relationship, Mary Jane would like to support you in your endeavor to grow.

I provide a safe and caring environment for individuals, couples and families to address a variety of personal and relationship issues. I have great respect for the inner resources of my clients and work in a collaborative way to assist them in the process of discovering solutions. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.

Are you looking for clarity? Are transitions in life more challenging than you initially expected? My role in our therapeutic alliance is to help you recognize options through candid focused discussions and strength based disclosure aiding in gaining insights on alternatives to influence positive movement towards wellness. The first step in resolution is to acknowledge the challenge. It would be my pleasure to assist you with working toward reducing stress and anxiety in order to move through your transitions. We will review options to influence positive movement towards optimal wellness. ***EARLY APPOINTMENTS ARE AVAILABLE

Life in a nutshell can be difficult. The good news is you have everything within you to create new beginnings.

I believe every person has an innate motivation to move towards the best version of themselves. I view my position in the therapeutic relationship as supporting a person through what may be a very difficult time so that the individual or family can move forward.I view therapy from a person-centered perspective, meaning that an individual or family leads decisions regarding change. What I find most important in counseling is the therapeutic relationship between client and counselor. I nurture this relationship by providing a safe space for people to explore their deep personal struggles while I remain nonjudgmental and empathetic.

My goal is to help others view themselves through a different perspective, gain insight into their situation, and learn effective coping skills that could be contributing to their substance use. I believe that we all have a story to tell that has been influenced by our life experiences. At times these events might lead us through rough roads that we might not know how to navigate through leaving us feeling lost and alone. Dealing with substance abuse can have a similar effect and it can be difficult to break the cycle without any help. These obstacles can limit us from achieving our full potential.

I am glad you found me! If you are here, most likely you or somebody you care about has encountered circumstances that are creating obstacles in life. I am here to help kids, adolescents or adults overcome their distress so that they can thrive and become the best version of themselves. I have experience treating depression, anxiety, behavioral challenges, parenting challenges, grief, and trauma. I provide counseling for individuals and families, from toddlers to grandparents. I am committed to providing a safe, supportive, and non-judgmental therapeutic environment for all of my clients and their families.

Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.

My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live, and not just exist, regardless of age, gender, religion, or circumstance.

Are you looking for more peace and happiness in your life? I specialize in working with individuals and couples. Seeking therapy is a courageous step and I strive to make sure you are heard and understood. With my diverse corporate work experience, I have found that I'm able to connect with clients who may hesitate at the idea of seeing a counselor. I have over 18 years corporate experience and I'm certified corporate Six Sigma Black Belt, which has proven to be helpful with Solution Focused therapy.

I believe that change occurs best within an authentic relationship between client and therapist. Along with the client I create a friendly and caring environment in which you can feel safe to explore and express your authentic self. Through this relationship I believe you will feel more able to go into the world feeling joyous and alive. I seek to assist you to be better able to connect to others in relationships, as well as to genuinely express yourself in work and play.

Krissandra C. Haynes is a person-centered Licensed Professional Counselor (LPC) who uses various theoretical orientations in sessions. At present, she is an outpatient therapist at Vertava Healthcare in the Dallas/McKinney area of Texas.

I believe we are all striving to live an authentic, courageous and joyous life. I also believe that at times we may need support as we move through changes and challenges along our path. While some changes and challenges feel painful, others may feel exhilarating yet can also bring up old fears. Sometimes, in order to live authentically we have to give up old narratives, relationships or ways of being. In order to choose the life that is right for us, we may have to risk rejection, being alone, or ruffling a few feathers. Anxiety, depression, overwhelm or feeling stuck may be signs that it is time to change your status quo!

Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control.

I would love to connect with you and see ways around problematic areas in life over a cup of coffee. See more information at my website: coffeetalkcounselingtexas.com

Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!

My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.

We all experience times of hardship when additional support is beneficial. Whether you are experiencing a difficult transition, healing from past traumas, or feeling anxious, depressed, or "stuck," counseling can help. As your counselor, I will provide you with acceptance, support, and encouragement on your path to wellness and personal growth. I believe in a collaborative, holistic approach to assist you in achieving a more fulfilling life.

Many people struggle with anxiety, bouts of depression, feelings of worthlessness, and even thoughts of suicide. There is a certain stigma towards turning to counseling for our military, veterans, police officers, firefighters, and other uniformed personnel. However, when we dismiss our own needs, it is more difficult to protect, defend, and help those in need. Counseling is about forming a relationship and working together to make positive change. The client sets the pace and tone of each session. It is important to be an active participant in and out of sessions.

I have been in education for 35 years and served adolescents as a counselor for the past 20 years. My areas of interest include anxiety, panic attacks, grief and phobias that clients often experience. What I find most helpful to people is to provide a warm and safe place to express the feelings and experiences in a non-judgmental atmosphere. I also believe it is important to instill confidence in them. These days it seems the relationship between client and therapist is more important than ever and I hope to build such bonds.