Therapists in 75061

Are you ready to heal from shame, regrets, and the “am I good enough” mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but not sure what is holding you back? What about feeling stuck and not sure where to start but you know something needs to change? Wide Awake Therapy was created to help people see themselves as worthy and tear down these walls of shame and rebuild a life worth living. My professional experience includes working with high-acuity patients receiving mental health care at inpatient treatment centers, partial hospitalization, and intensive outpatient programs.

Finding a therapist with whom you feel comfortable and safe can be a challenge. I have an eclectic approach, understanding that each person is different, and has specific needs. I exercise an empathetic, compassionate, and non-judgmental listening. I see therapy as a two-person process, during that process, we will focus on identifying your behavioral patterns, the roots of those identified repetitive behaviors, and the dynamic in your relationships. This will help you develop insight and foster a sense of ownership in your life.

I am passionate about working with children and teens that have been involved in foster care or adoption. This population may have difficulties with attachment, identity, and adjustment as well as other mental health concerns. I specialize in working with children that struggle to form secure attachments which often result in overly emotional episodes or withdrawn and isolated behavior. My goal in therapy is to use my training in child centered play therapy and trust-based relational intervention to help bring understanding to the child-parent relationship and help build stronger connections that will ripple to other areas of life.

Welcome to my page! If you are here, you are likely in the process of making the significant decision of choosing a therapist. I know how important it is to have a safe space to heal and grow. A space where you are heard, accepted, and cared for in a comfortable, safe environment without judgment or criticism. I believe the client-therapist relationship is crucial to growth and change. I am ready to meet you where you are and support you in doing the hard work to build the safety necessary to reach this goal.

Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.

Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.

Has a crisis or trauma turned your life upside down? Have you experienced the loss of a loved one? Maybe things in your life are changing. Maybe your relationships are changing. Maybe you feel uncertain about the direction of your future. Life is often filled with unexpected twists and turns, but you do not have to figure it out alone. I see life as a journey, and I view therapy as a journey of exploration, rediscovery, and change.

Professionals face a unique set of challenges. We're expected to manage many roles, and perform them well and without complaining. Many of us do a wonderful job anticipating the needs and wishes of others, but this commonly comes at the sacrifice of our own needs, goals and dreams. If you're feeling sad, anxious, dissatisfied, irritable, angry, empty or exhausted, chances are you're being presented with an opportunity to learn about your true self. It's never too late to develop and implement your own dreams. Counseling can help determine the source of difficulties you're experiencing. NOW OFFERING TELEHEALTH ONLY!!!

Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net

Behavior Pioneers, LLC provides behavior therapy and Autism services to people of all ages throughout the Dallas-Fort Worth area.

MIVentura Counseling is a place where you will be provided with the right supportive environment to assist you and help you to freely explore your initial concerns. I am here to serve you and help you discover your inner strengths and resources, and stay focused on your goals. By providing you with the necessary counseling skills, tools, and techniques you will be able to develop your own strategies, and thus achieve your goals. Which are based on your unique needs, and these, in turn, can empower you during the healing process and can lead you to create an equilibrium in your life.

No matter who we are, our relationships influence and mold our experience of life. We all have a desire to create and maintain deep connections to our families, spouse, children, and friends that help sustain us during our challenges and storms and lift us higher during the joys and peaks. For most of us, though, that process is difficult and not without pitfalls. As a marriage and family therapist, I keep in mind the importance of relationships and how they affect and shape all of us. This knowledge allows me to walk alongside and guide my clients in their journeys towards wholeness of self and wholeness of their relationships.

Sometimes the reasons for our struggles are clearcut; sometimes all we can identify is a sense of discontent or feeling stuck; and sometimes feelings or behaviors come up seemingly “out of the blue”. Whatever the struggle, we may end up feeling uneasy, uncomfortable, or overwhelmed. At times like these, some care, support, and an external perspective can help us regain understanding, balance, strength, and direction in our lives. My goal is to understand your struggles, as well as your strengths and gifts, so that I can collaborate with you in finding ways to use them in ways best suited to your growth and well-being.

Ready to get un-stuck? You're not alone in dealing with issues like anxiety, depression, low self-esteem as well as mental, career, or relational stress. You could be one of many individuals who consider counseling because they are struggling to find their voice or set boundaries with friends, partners, coworkers, or family members. Or, perhaps you're having difficulty managing one of life's many transitions such as adjusting to college or getting over a breakup. Any of these can act as a halting roadblock, standing in the way of where you are and where you so desperately want to be. Veranda can help.

Has your child been irritable, sad, out of sorts, anxious, or unmotivated lately? Is your child having a hard time sleeping, making friends, or dealing with grief, pain, or out-of-control circumstances? Does it seem like parenting in today's world is much harder than when you were growing up? Do you need support as your family works through something difficult? Like adults, Children and adolescents experience feelings of stress, depression, grief, trauma, and social anxiety. They often need different types of therapy, however, depending on the child's developmental level, personality, and issues that need addressing.