Therapists in 75056
You don't have to navigate the weight of anxiety, trauma, or relationship cycles alone. I believe that true healing happens we address the whole person - mind, body, spirit - in a space that feels genuinely safe and collaborative. I'm Megan Aul and I work with adults who feel "stuck" in the echoes of past trauma or the daily grind of depression and stress.
You don't have to navigate the weight of anxiety, trauma, or relationship cycles alone. I believe that true healing happens we address the whole person - mind, body, spirit - in a space that feels genuinely safe and collaborative. I'm Megan Aul and I work with adults who feel "stuck" in the echoes of past trauma or the daily grind of depression and stress.
Dr. Chen has worked extensively with children and teens experiencing generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), major depressive disorder (MDD), anger regulation issues, behavioral challenges, and social difficulties associated with ADHD and Autism. Dr. Chen is also well versed in treating children and teens affected by trauma. As a Licensed Psychologist in the State of Texas, she has worked with a broad spectrum of children, teens and families. Dr. Chen strives to provide a supportive and compassionate environment to help facilitate change and growth.
Dr. Chen has worked extensively with children and teens experiencing generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), major depressive disorder (MDD), anger regulation issues, behavioral challenges, and social difficulties associated with ADHD and Autism. Dr. Chen is also well versed in treating children and teens affected by trauma. As a Licensed Psychologist in the State of Texas, she has worked with a broad spectrum of children, teens and families. Dr. Chen strives to provide a supportive and compassionate environment to help facilitate change and growth.
Spencer Schultz helps patients in Texas navigate life’s challenges by offering a supportive and nonjudgmental space to explore their experiences and develop strategies for lasting change. He works with adolescents, adults, and seniors through individual, couples, and family therapy, tailoring his approach to meet the unique needs of each person. Whether someone is struggling with anxiety, depression, or the impact of trauma, Spencer provides compassionate guidance grounded in evidence-based practices to help clients find balance and improved well-being.
Spencer Schultz helps patients in Texas navigate life’s challenges by offering a supportive and nonjudgmental space to explore their experiences and develop strategies for lasting change. He works with adolescents, adults, and seniors through individual, couples, and family therapy, tailoring his approach to meet the unique needs of each person. Whether someone is struggling with anxiety, depression, or the impact of trauma, Spencer provides compassionate guidance grounded in evidence-based practices to help clients find balance and improved well-being.
I am a Licensed Mental Health Counselor with a private practice in Carrollton, Texas. Work with individuals and couples experiencing depression, anxiety, stress, work issues, relationship issues, grief and loss, divorce recovery, anger, family of origin issues, and trauma. I believe in developing a positive and helpful partnership with clients during the therapy process. I believe each client should be treated with respect and dignity.
I am a Licensed Mental Health Counselor with a private practice in Carrollton, Texas. Work with individuals and couples experiencing depression, anxiety, stress, work issues, relationship issues, grief and loss, divorce recovery, anger, family of origin issues, and trauma. I believe in developing a positive and helpful partnership with clients during the therapy process. I believe each client should be treated with respect and dignity.
Stacie Hopkins is a Licensed Professional Counselor at LifeStance Health who supports children, teens, and adults across Texas through compassionate and evidence-based mental health care. She provides individual and family therapy designed to meet the unique developmental and emotional needs of each client. With a warm, client-centered approach, Stacie empowers clients to build insight, strengthen relationships, and develop practical coping tools for long-term emotional well-being. Stacie is especially passionate about supporting individuals struggling with childhood behavior issues, ADHD, and school avoidance.
Stacie Hopkins is a Licensed Professional Counselor at LifeStance Health who supports children, teens, and adults across Texas through compassionate and evidence-based mental health care. She provides individual and family therapy designed to meet the unique developmental and emotional needs of each client. With a warm, client-centered approach, Stacie empowers clients to build insight, strengthen relationships, and develop practical coping tools for long-term emotional well-being. Stacie is especially passionate about supporting individuals struggling with childhood behavior issues, ADHD, and school avoidance.
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while going through a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while going through a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
Attention all struggling adults, couples, and families-- YOU are my speciality! All of us come from a family and if that family was unhealthy, you may likely experience turbulence in your relationships if old family wounds have been left to fester. Let's check in... how would you describe your relationships right now?... Disconnected? Lost? Chaotic? Would you like to describe them as Warm, Safe, and Supportive? I can help you and your loved ones work towards achieving the emotional safety that every human needs to feel deeply safe and satisfied in our relationships.
Attention all struggling adults, couples, and families-- YOU are my speciality! All of us come from a family and if that family was unhealthy, you may likely experience turbulence in your relationships if old family wounds have been left to fester. Let's check in... how would you describe your relationships right now?... Disconnected? Lost? Chaotic? Would you like to describe them as Warm, Safe, and Supportive? I can help you and your loved ones work towards achieving the emotional safety that every human needs to feel deeply safe and satisfied in our relationships.
Positive Approach Counseling PLLC
Licensed Professional Counselor, MS, LPC, EMDR-C, DBT-C
2 Endorsed
Serves Area
Immediate in person or telehealth available. Teenagers, Couples, Adults, TraumaWhen you feel you can’t achieve anything, your first reaction is to stay away from people. Then it becomes worse, goals you had before become impossible and the idea of loved ones could do better without you start to surface. Your mind tells you that the situation is hopeless and you are worthless. You drift to past experiences where you cringe physically and are filled with regret. Life becomes extremely boring due to you letting your fear control your life. Meeting new people and having new experiences doesn’t happen. You think you’re better off alone.
Immediate in person or telehealth available. Teenagers, Couples, Adults, TraumaWhen you feel you can’t achieve anything, your first reaction is to stay away from people. Then it becomes worse, goals you had before become impossible and the idea of loved ones could do better without you start to surface. Your mind tells you that the situation is hopeless and you are worthless. You drift to past experiences where you cringe physically and are filled with regret. Life becomes extremely boring due to you letting your fear control your life. Meeting new people and having new experiences doesn’t happen. You think you’re better off alone.
ARC's philosophy is to provide a unique and tailored comprehensive assessment and analysis process. Rather than domain-based testing to search for a specific diagnosis, we evaluate to uncover, discover and provide a blueprint highlighting the unique ways that each person’s brain functions. We approach every case, client and family with a clean slate for the purpose of an unbiased approach to performing comprehensive neuropsychological testing. Through the testing process, Dr. Gayoso and her team interpret and analyze the results to give each patient and family a blueprint, rather than a diagnosis, as to how their brain works.
ARC's philosophy is to provide a unique and tailored comprehensive assessment and analysis process. Rather than domain-based testing to search for a specific diagnosis, we evaluate to uncover, discover and provide a blueprint highlighting the unique ways that each person’s brain functions. We approach every case, client and family with a clean slate for the purpose of an unbiased approach to performing comprehensive neuropsychological testing. Through the testing process, Dr. Gayoso and her team interpret and analyze the results to give each patient and family a blueprint, rather than a diagnosis, as to how their brain works.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
If you are struggling to control your unwanted sexual behaviors, despite your best efforts, and it has put significant strain on relationships, family, job, or other areas of your life, I see you. I have walked the road you are on - successfully - and look forward sharing the way through with you. Sexuality is a normal, healthy part of adult life that can increase your emotional intimacy, strengthen your sense of self-image, and act as a buffer to outside stressors. In short, sex matters. But when sexual behaviors become compulsive, destructive, or illegal, it's time to get help.
If you are struggling to control your unwanted sexual behaviors, despite your best efforts, and it has put significant strain on relationships, family, job, or other areas of your life, I see you. I have walked the road you are on - successfully - and look forward sharing the way through with you. Sexuality is a normal, healthy part of adult life that can increase your emotional intimacy, strengthen your sense of self-image, and act as a buffer to outside stressors. In short, sex matters. But when sexual behaviors become compulsive, destructive, or illegal, it's time to get help.
It's time to live the life you want to live - and decide what that life looks like. I see adolescents and young adults (13-35) and specialize in anxiety, LGBTQIA+ issues (including identity and family conflict), eating disorders, and chronic illness. Sometimes this might mean learning and practicing new skills to help you manage problems and obstacles; other times it may mean really exploring within yourself. Frequently, it means recognizing that negative thought patterns are getting in your way - and we can work together to find individualized solutions for you!
It's time to live the life you want to live - and decide what that life looks like. I see adolescents and young adults (13-35) and specialize in anxiety, LGBTQIA+ issues (including identity and family conflict), eating disorders, and chronic illness. Sometimes this might mean learning and practicing new skills to help you manage problems and obstacles; other times it may mean really exploring within yourself. Frequently, it means recognizing that negative thought patterns are getting in your way - and we can work together to find individualized solutions for you!
In therapy, we slow things down enough to understand what’s happening beneath the surface. I am compassionate for what you are feeling but I am also interested in the why. Together, we untangle the patterns, build emotional regulation skills, and strengthen your internal foundation so that your relationships and day-to-day life feel more grounded and more at peace. And isn't that the goal? I work with adults, teens and couples.
In therapy, we slow things down enough to understand what’s happening beneath the surface. I am compassionate for what you are feeling but I am also interested in the why. Together, we untangle the patterns, build emotional regulation skills, and strengthen your internal foundation so that your relationships and day-to-day life feel more grounded and more at peace. And isn't that the goal? I work with adults, teens and couples.
I am a Licensed Psychologist providing counseling to individuals including college students, adults, and military veterans. In addition, I have experience assessing and treating individuals coping with a variety of issues including mood and anxiety disorders, trauma, women’s issues, parenting issues, grief, and retirement. My approach is individualized according to the needs and issues being addressed in counseling. I recognize taking the first step for help takes courage and collaborate with individuals in establishing goals that are meaningful towards improving their quality of life.
I am a Licensed Psychologist providing counseling to individuals including college students, adults, and military veterans. In addition, I have experience assessing and treating individuals coping with a variety of issues including mood and anxiety disorders, trauma, women’s issues, parenting issues, grief, and retirement. My approach is individualized according to the needs and issues being addressed in counseling. I recognize taking the first step for help takes courage and collaborate with individuals in establishing goals that are meaningful towards improving their quality of life.
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
Brittney Portnoy is a Licensed Professional Counselor in Texas who has been practicing since 2013. Brittney can help with anxiety, depression, behavior problems, adjustment issues, major life changes, college and career help, and trauma. Outside of work, Brittney loves spending time with her family. She has 2 children and spends most of her time with them. She also loves shopping and trying new foods. When she can she likes to travel and see new places. She loves animals and has 3 dogs.
Brittney Portnoy is a Licensed Professional Counselor in Texas who has been practicing since 2013. Brittney can help with anxiety, depression, behavior problems, adjustment issues, major life changes, college and career help, and trauma. Outside of work, Brittney loves spending time with her family. She has 2 children and spends most of her time with them. She also loves shopping and trying new foods. When she can she likes to travel and see new places. She loves animals and has 3 dogs.
Accepting new clients! I work with teens, students, and adults who all want a little more out of life. You may need support while transitioning to college or you feel like work isn’t fulfilling. Maybe you struggle with compassion fatigue and are feeling burnout. You want to work on finding a better routine, having meaningful connections, and reaching your full potential. I work with people who want to dive into their past to understand their present and prepare for their future. I’m LGBTQ+ affirming and work with people who are looking to deepen their relationships with themselves.
Accepting new clients! I work with teens, students, and adults who all want a little more out of life. You may need support while transitioning to college or you feel like work isn’t fulfilling. Maybe you struggle with compassion fatigue and are feeling burnout. You want to work on finding a better routine, having meaningful connections, and reaching your full potential. I work with people who want to dive into their past to understand their present and prepare for their future. I’m LGBTQ+ affirming and work with people who are looking to deepen their relationships with themselves.
Revis Ann Massey is a licensed psychologist at LifeStance Health who offers compassionate, research-based mental health care to adolescents, adults, and seniors across Texas. With a warm, client-centered approach, she helps individuals navigate complex emotional challenges including depression, anxiety, and bipolar disorder. Through both individual and group therapy, Dr. Massey supports her clients in building resilience, fostering self-awareness, and finding practical strategies for improving daily functioning.Revis Ann Massey is a licensed psychologist at LifeStance Health who offers compassionate, research-based mental health car
Revis Ann Massey is a licensed psychologist at LifeStance Health who offers compassionate, research-based mental health care to adolescents, adults, and seniors across Texas. With a warm, client-centered approach, she helps individuals navigate complex emotional challenges including depression, anxiety, and bipolar disorder. Through both individual and group therapy, Dr. Massey supports her clients in building resilience, fostering self-awareness, and finding practical strategies for improving daily functioning.Revis Ann Massey is a licensed psychologist at LifeStance Health who offers compassionate, research-based mental health car
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 25+ years in private practice and over 30 years in the addiction field, including; substances, food, sex, gambling & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 25+ years in private practice and over 30 years in the addiction field, including; substances, food, sex, gambling & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
At the heart of my work is the belief that healing begins with connection. I create a safe, supportive space where children, teens, and young adults feel seen and understood. Through authentic relationships, I help clients recognize strengths, navigate challenges, and grow. In session, I want you to feel at ease—kick off your shoes, grab a blanket, fidget, or bring a stuffie. This is your space to bring your whole self.
At the heart of my work is the belief that healing begins with connection. I create a safe, supportive space where children, teens, and young adults feel seen and understood. Through authentic relationships, I help clients recognize strengths, navigate challenges, and grow. In session, I want you to feel at ease—kick off your shoes, grab a blanket, fidget, or bring a stuffie. This is your space to bring your whole self.
See more therapy options for 75056
How does your Therapist compare?
Number of Therapists in 75056
100+
Average cost per session
$150
Therapists in 75056 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 80% | BlueCross and BlueShield |
| 77% | Cigna and Evernorth |
How Therapists in 75056 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |