Therapists in 74115
Tulsa Dialectical Behavior Therapy, LLC
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Serves Area
Living with 'out-of-control' emotions feels powerless and miserable. You have unstable relationships, intense anger, extreme mood swings, impulsive and risky behavior, feeling empty, suicidal or self-harming behaviors. It's like being on an emotional rollercoaster and it is SO painful. Left untreated, these problems can be catastrophic to your relationships, career, health, and general well-being. There is hope. My name is Laura Byler. I'm a DBT-Linehan Board Certified Clinician and I want to help you end your emotional suffering.
Living with 'out-of-control' emotions feels powerless and miserable. You have unstable relationships, intense anger, extreme mood swings, impulsive and risky behavior, feeling empty, suicidal or self-harming behaviors. It's like being on an emotional rollercoaster and it is SO painful. Left untreated, these problems can be catastrophic to your relationships, career, health, and general well-being. There is hope. My name is Laura Byler. I'm a DBT-Linehan Board Certified Clinician and I want to help you end your emotional suffering.
The focus of therapy is to create a sense of empowerment over one's thoughts, feelings, and actions. The idea is to work through irrational thought patterns and understand the physiological mechanisms of the brain that help create change. Also, to understand how our past and present are link together while governing a person's choices in life.
The focus of therapy is to create a sense of empowerment over one's thoughts, feelings, and actions. The idea is to work through irrational thought patterns and understand the physiological mechanisms of the brain that help create change. Also, to understand how our past and present are link together while governing a person's choices in life.
Imagine ending your day without your mind racing through everything that could go wrong. Picture being able to sit still without constant tension in your body, falling asleep without replaying conversations, and handling stress without feeling like you’re barely holding it together. That kind of steadiness is possible and you don’t have to keep pushing through on your own.
If you’re an adult feeling stuck in cycles of stress, anxiety, or emotional overwhelm, you’re not failing; your nervous system may simply be overworked and overdue for relief.
Imagine ending your day without your mind racing through everything that could go wrong. Picture being able to sit still without constant tension in your body, falling asleep without replaying conversations, and handling stress without feeling like you’re barely holding it together. That kind of steadiness is possible and you don’t have to keep pushing through on your own.
If you’re an adult feeling stuck in cycles of stress, anxiety, or emotional overwhelm, you’re not failing; your nervous system may simply be overworked and overdue for relief.
Learning, laughing, and connecting is what I do best. I’m open-minded and engaging, seeking to understand those hoping to be understood. I have a wide range of experience from community counseling to crisis inpatient hospitalizations. I love reading and music and so from time to time a lyric or quote may find a place in the session. My therapy techniques are Integrative, this allows personalized treatment to be used and adjusted as needed.
Learning, laughing, and connecting is what I do best. I’m open-minded and engaging, seeking to understand those hoping to be understood. I have a wide range of experience from community counseling to crisis inpatient hospitalizations. I love reading and music and so from time to time a lyric or quote may find a place in the session. My therapy techniques are Integrative, this allows personalized treatment to be used and adjusted as needed.
Are you or your teenager struggling to adjust to life. Are you bogged down with stress, negative thoughts and feelings? Have you experienced trauma in your past and it continues to haunt you? If so, you are not alone. I would love to help you.
Are you or your teenager struggling to adjust to life. Are you bogged down with stress, negative thoughts and feelings? Have you experienced trauma in your past and it continues to haunt you? If so, you are not alone. I would love to help you.
With 10+ years in mental health treatment, I’ve had the privilege of supporting clients across the lifespan—from toddlers to elders. Today, I work with adults, teens, and couples navigating anxiety, trauma, grief, relationship challenges, and attachment wounds.
With 10+ years in mental health treatment, I’ve had the privilege of supporting clients across the lifespan—from toddlers to elders. Today, I work with adults, teens, and couples navigating anxiety, trauma, grief, relationship challenges, and attachment wounds.
I work with youth, adolescents, and adults who feel stuck, stressed, or emotionally drained and want to understand themselves and create meaningful change. I help clients manage anxiety, anger, trauma, and low mood while building practical tools for emotional balance, improved coping, and healthier relationships. Together we can work seriously, but sometimes with a little humor, to help you feel grounded, confident, and more in control of life.
I work with youth, adolescents, and adults who feel stuck, stressed, or emotionally drained and want to understand themselves and create meaningful change. I help clients manage anxiety, anger, trauma, and low mood while building practical tools for emotional balance, improved coping, and healthier relationships. Together we can work seriously, but sometimes with a little humor, to help you feel grounded, confident, and more in control of life.
More Therapists Nearby
If you are feeling overwhelmed by the weight of trauma, emotional struggles, or the challenges of recovery/addiction, I want to help you make the change you're ready for. I can help you navigate anxiety, depression, PTSD, disordered eating, borderline personality disorder, bipolar disorder, or the impact of substance use. Together, we will set goals of breaking free from cycles of codependency, improve relationships, and find a greater sense of peace in your daily life. Above all, I want my client to feel understood, build emotional resilience, and create a life that feels meaningful and authentic.
If you are feeling overwhelmed by the weight of trauma, emotional struggles, or the challenges of recovery/addiction, I want to help you make the change you're ready for. I can help you navigate anxiety, depression, PTSD, disordered eating, borderline personality disorder, bipolar disorder, or the impact of substance use. Together, we will set goals of breaking free from cycles of codependency, improve relationships, and find a greater sense of peace in your daily life. Above all, I want my client to feel understood, build emotional resilience, and create a life that feels meaningful and authentic.
How I work is best described by a current client: Having the opportunity to know Lynn has been one of the most rewarding experiences of my life. I say this because she has given me life lessons, the kind that I use every day. Lynn has the absolute gift to open your mind and take you places that you didn't realize you needed to go all with the security and timing that makes you reflect upon yourself for optimal personal growth.
How I work is best described by a current client: Having the opportunity to know Lynn has been one of the most rewarding experiences of my life. I say this because she has given me life lessons, the kind that I use every day. Lynn has the absolute gift to open your mind and take you places that you didn't realize you needed to go all with the security and timing that makes you reflect upon yourself for optimal personal growth.
Our mission is to end the stigma attached to mental illness by providing treatment, education and advocacy for all members of our community. Together Just works with a network of professionals and resources to ensure each individual need of our clients are met. If we are unable to properly accommodate your needs, we will continue to help you by finding an appropriate referral who can.
Our mission is to end the stigma attached to mental illness by providing treatment, education and advocacy for all members of our community. Together Just works with a network of professionals and resources to ensure each individual need of our clients are met. If we are unable to properly accommodate your needs, we will continue to help you by finding an appropriate referral who can.
Life is filled with challenges, but therapy doesn’t have to be one of them. The therapy process is sometimes seen as one-sided, with you feeling disconnected and without a chance to really engage. I can say that I see you for you, and I want to help you find the solutions and life changes you’re looking for! Calling a therapist can feel daunting, but I hope you’ll take a moment (and maybe a deep breath!) and call and see how I can be of help.
Life is filled with challenges, but therapy doesn’t have to be one of them. The therapy process is sometimes seen as one-sided, with you feeling disconnected and without a chance to really engage. I can say that I see you for you, and I want to help you find the solutions and life changes you’re looking for! Calling a therapist can feel daunting, but I hope you’ll take a moment (and maybe a deep breath!) and call and see how I can be of help.
As a therapist for more than 20 years, Cris has a passion to help people from a variety of social and cultural backgrounds work through challenges due to phase of life adjustments. He has a Master of Science in Social Work from the University of Texas at Austin and is a licensed clinical social worker (LCSW). In addition, he has completed decades of further post-graduate training and education. Cris has broad experience counseling adults facing depression, anxiety, phobias, grief and loss issues, trauma and bipolar disorder.
As a therapist for more than 20 years, Cris has a passion to help people from a variety of social and cultural backgrounds work through challenges due to phase of life adjustments. He has a Master of Science in Social Work from the University of Texas at Austin and is a licensed clinical social worker (LCSW). In addition, he has completed decades of further post-graduate training and education. Cris has broad experience counseling adults facing depression, anxiety, phobias, grief and loss issues, trauma and bipolar disorder.
Hi and welcome to my page! I am a Licensed Professional Counselor providing outpatient therapy to adolescents and adults. I am licensed in both Oklahoma and Colorado, with my physical office located in Tulsa, OK. I support clients experiencing a wide range of difficulties including: anxiety, depression, trauma, grief, relationship issues, and challenging family dynamics.
Hi and welcome to my page! I am a Licensed Professional Counselor providing outpatient therapy to adolescents and adults. I am licensed in both Oklahoma and Colorado, with my physical office located in Tulsa, OK. I support clients experiencing a wide range of difficulties including: anxiety, depression, trauma, grief, relationship issues, and challenging family dynamics.
Life often gets in the way of living. Work, family, relationships, or unexpected changes can sometimes feel overwhelming. You're not alone if you feel stressed, anxious, or stretched too thin.
My approach is practical and tailored to your unique needs. Together, we'll identify what's causing your stress, develop effective coping strategies, and work toward lasting change. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT) and mindfulness. If coaching is more of what you need and not therapy, we can adapt our game plan.
Life often gets in the way of living. Work, family, relationships, or unexpected changes can sometimes feel overwhelming. You're not alone if you feel stressed, anxious, or stretched too thin.
My approach is practical and tailored to your unique needs. Together, we'll identify what's causing your stress, develop effective coping strategies, and work toward lasting change. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT) and mindfulness. If coaching is more of what you need and not therapy, we can adapt our game plan.
Are you looking to slow down and examine how you show up in relationships and in sexually intimate experiences? I offer a supportive space for adults to explore patterns, build deeper connections, and develop greater self-awareness. Together, we’ll work toward fostering authenticity, intimacy, and emotional well-being. Everyone deserves authentic pleasure and rest and I look forward to working with you to find more ease in accessing these experiences.
Are you looking to slow down and examine how you show up in relationships and in sexually intimate experiences? I offer a supportive space for adults to explore patterns, build deeper connections, and develop greater self-awareness. Together, we’ll work toward fostering authenticity, intimacy, and emotional well-being. Everyone deserves authentic pleasure and rest and I look forward to working with you to find more ease in accessing these experiences.
I have extensive training in the leading trauma interventions, such as Somatic Experiencing, EMDR, iRest meditation and Ketamine and Cannabis Assisted Psychotherapy. I work primarily from a holistic, body centered perspective, but I am aware that every person and nervous system needs its own unique blend of therapy. Therefore, I use an eclectic blend of tools, such as Attachment, Transpersonal, Existential, and Psychodynamic to name a few. I hold a deep belief that our body and mind has the capacity to heal, so I work to provide a safe container to restore the innate wisdom of your body to heal and move through what is in the way.
I have extensive training in the leading trauma interventions, such as Somatic Experiencing, EMDR, iRest meditation and Ketamine and Cannabis Assisted Psychotherapy. I work primarily from a holistic, body centered perspective, but I am aware that every person and nervous system needs its own unique blend of therapy. Therefore, I use an eclectic blend of tools, such as Attachment, Transpersonal, Existential, and Psychodynamic to name a few. I hold a deep belief that our body and mind has the capacity to heal, so I work to provide a safe container to restore the innate wisdom of your body to heal and move through what is in the way.
Life gets hard. Parenting is tough. Relationships can be a struggle. Everyone has a past. Our goal is to help you and your family overcome these issues and more. Resolution is here to help you walk through the tough times and prepare for what’s ahead.
Life gets hard. Parenting is tough. Relationships can be a struggle. Everyone has a past. Our goal is to help you and your family overcome these issues and more. Resolution is here to help you walk through the tough times and prepare for what’s ahead.
Immediate openings! Are you trying to find a therapist who understands? When dealing with shame, anxiety, trauma, or simply existing as a person, navigating the world can feel complicated. Mental health issues are frustrating and can sometimes feel insurmountable. The feelings of having a good life — feelings of satisfaction, confidence, and fulfillment — are hard to find. The therapeutic relationship is arguably one of the most important factors that determine success in therapy. For that reason, I strive to create a space where there is mutual respect, trust, and authenticity.
Immediate openings! Are you trying to find a therapist who understands? When dealing with shame, anxiety, trauma, or simply existing as a person, navigating the world can feel complicated. Mental health issues are frustrating and can sometimes feel insurmountable. The feelings of having a good life — feelings of satisfaction, confidence, and fulfillment — are hard to find. The therapeutic relationship is arguably one of the most important factors that determine success in therapy. For that reason, I strive to create a space where there is mutual respect, trust, and authenticity.
I’m a Licensed Professional Counselor with over 17 yrs of experience, who believes in a collaborative, trauma-informed, strengths-based approach to therapy, drawing from cognitive-behavioral therapy, mindfulness, and person-centered therapy techniques. I’m passionate about empowering others to overcome challenges and achieve their full potential. I’m committed to building a strong therapeutic relationship based on trust, empathy, and respect.
I see children, teens, and adults facing a wide range of issues such as trauma, ADHD, PTSD, depression, anxiety, grief, poor self-esteem, relationship issues, conflict, and more.
I’m a Licensed Professional Counselor with over 17 yrs of experience, who believes in a collaborative, trauma-informed, strengths-based approach to therapy, drawing from cognitive-behavioral therapy, mindfulness, and person-centered therapy techniques. I’m passionate about empowering others to overcome challenges and achieve their full potential. I’m committed to building a strong therapeutic relationship based on trust, empathy, and respect.
I see children, teens, and adults facing a wide range of issues such as trauma, ADHD, PTSD, depression, anxiety, grief, poor self-esteem, relationship issues, conflict, and more.
Sometimes all we need is to have someone to help guide and support us through tough times. Whether it's anxiety/depression, trauma, life changes, or everyday struggles, I am here to help you address those concerns in a safe, comfortable, friendly environment. My goal is to help clients build self-awareness, confidence, and a sense of empowerment as they move towards healing.
Sometimes all we need is to have someone to help guide and support us through tough times. Whether it's anxiety/depression, trauma, life changes, or everyday struggles, I am here to help you address those concerns in a safe, comfortable, friendly environment. My goal is to help clients build self-awareness, confidence, and a sense of empowerment as they move towards healing.
See more therapy options for 74115
How does your Therapist compare?
Number of Therapists in 74115
< 10
Therapists in 74115 who prioritize treating:
| 86% | Depression |
| 86% | Anxiety |
| 86% | Trauma and PTSD |
| 86% | Behavioral Issues |
| 86% | Stress |
| 71% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 80% | Aetna |
| 80% | Cigna and Evernorth |
| 60% | BlueCross and BlueShield |
How Therapists in 74115 see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 74115?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
