Therapists in 74114
Are you feeling disconnected from your loved ones, family, and friends? Are you the caregiver of a child struggling at home, school, or in relationships? Depression, anxiety, trauma, unexpected life changes, and stress can lead us to feel isolated and hopeless. Without connection, it can be difficult to confront all of life's challenges. Finding a therapist to share these feelings & thoughts with can be the beginning of living a more peaceful life. No one deserves to suffer alone!
Are you feeling disconnected from your loved ones, family, and friends? Are you the caregiver of a child struggling at home, school, or in relationships? Depression, anxiety, trauma, unexpected life changes, and stress can lead us to feel isolated and hopeless. Without connection, it can be difficult to confront all of life's challenges. Finding a therapist to share these feelings & thoughts with can be the beginning of living a more peaceful life. No one deserves to suffer alone!
Dr. Donita Smith
Licensed Professional Counselor, PhD, LPC-S
1 Endorsed
Online Only
Not accepting new clients
I'm a Licensed Professional Counselor and I have a PhD in Family Psychology. I bring extensive experience working with clients from a wide range of backgrounds and across the lifespan, from adolescents to older adults. I help individuals recognize when old patterns are no longer serving them and support them in developing healthier, more effective ways of coping. I guide them in rediscovering who they are and building confidence in themselves. I have worked with individuals who have struggled with depression, anxiety, PTSD, family conflict, identity development, self-esteem challenges, personality disorders & relationship concerns.
I'm a Licensed Professional Counselor and I have a PhD in Family Psychology. I bring extensive experience working with clients from a wide range of backgrounds and across the lifespan, from adolescents to older adults. I help individuals recognize when old patterns are no longer serving them and support them in developing healthier, more effective ways of coping. I guide them in rediscovering who they are and building confidence in themselves. I have worked with individuals who have struggled with depression, anxiety, PTSD, family conflict, identity development, self-esteem challenges, personality disorders & relationship concerns.
Hi there! I’m currently providing psychotherapy in private practice only. More and more people are asking for traditional talk therapy to work on their own behavior and process emotions to feel more emotionally regulated and more productive. I help with include but are not limited only to Bullying, Gaslighting, Depression, Divorce, Adoption, personality disorders in the workplace,Adjustment, Anxiety, Attention Deficit Hyperactivity Disorder, Oppositional Defiance, Parenting, Stress, Trauma, Intermittent Explosive Disorder, Bipolar Disorder, LGBTQ and other DSM 5-TR diagnosis(es). Please reach out! Thank you.
Hi there! I’m currently providing psychotherapy in private practice only. More and more people are asking for traditional talk therapy to work on their own behavior and process emotions to feel more emotionally regulated and more productive. I help with include but are not limited only to Bullying, Gaslighting, Depression, Divorce, Adoption, personality disorders in the workplace,Adjustment, Anxiety, Attention Deficit Hyperactivity Disorder, Oppositional Defiance, Parenting, Stress, Trauma, Intermittent Explosive Disorder, Bipolar Disorder, LGBTQ and other DSM 5-TR diagnosis(es). Please reach out! Thank you.
Therapy is about learning and exploring how you want to exist in the world. It can be a place for healing, growth, or self discovery so that you may live with peace and confidence. Many things get in the way of you being your most authentic self. These obstacles are often rooted in fear, shame, anger, and hopelessness, as well as systems of oppression and other external stressors. My hope is that as we share space, you will feel seen and known and you will begin to uncover and embrace parts of yourself that have been hidden or dormant. As you move beyond the barriers that have kept you stuck, new growth can occur.
Therapy is about learning and exploring how you want to exist in the world. It can be a place for healing, growth, or self discovery so that you may live with peace and confidence. Many things get in the way of you being your most authentic self. These obstacles are often rooted in fear, shame, anger, and hopelessness, as well as systems of oppression and other external stressors. My hope is that as we share space, you will feel seen and known and you will begin to uncover and embrace parts of yourself that have been hidden or dormant. As you move beyond the barriers that have kept you stuck, new growth can occur.
Feeling STUCK? Mental Health issues are sometimes brought on by untreated Trauma, Anxiety , Depression, Relationship problems, Religious Trauma, Sexual Assault, Grief and loss….. I work with adults of all seasons of life to become the best adults they can be. I have had over 32 years working in people focused industries, 6 years in the field of Clinical Mental health with young adults , and adults. Walking with you through the challenges of your life without judgement, in a SAFE space is my specialty. . I use statistically proven methods to assist your healing.
Feeling STUCK? Mental Health issues are sometimes brought on by untreated Trauma, Anxiety , Depression, Relationship problems, Religious Trauma, Sexual Assault, Grief and loss….. I work with adults of all seasons of life to become the best adults they can be. I have had over 32 years working in people focused industries, 6 years in the field of Clinical Mental health with young adults , and adults. Walking with you through the challenges of your life without judgement, in a SAFE space is my specialty. . I use statistically proven methods to assist your healing.
Through compassion, understanding, psycho-education, and keeping an open mind we will work together to find your individualized pathway to healing. My philosophy is a compassionate stance between client and therapist can provide a safe place for you to experience reflection, self discovery, and a deeper processing of your life experiences. I share lived insights, evidence- based strategies, and the latest on neuroscience and best practice treatment protocols. We will come together to expand your knowledge, strengthen your constitution, and instill self compassion and hope.
Through compassion, understanding, psycho-education, and keeping an open mind we will work together to find your individualized pathway to healing. My philosophy is a compassionate stance between client and therapist can provide a safe place for you to experience reflection, self discovery, and a deeper processing of your life experiences. I share lived insights, evidence- based strategies, and the latest on neuroscience and best practice treatment protocols. We will come together to expand your knowledge, strengthen your constitution, and instill self compassion and hope.
If you’ve been living with anxiety, depression, or the effects of trauma, you may feel stuck between knowing something needs to change and not knowing where to start. My goal is to help you understand what’s happening in your mind and body—and give you the tools to move forward.
I specialize in evidence-based therapy for individuals navigating mood and anxiety disorders, and PTSD. Whether your symptoms stem from a single event or long-term stress, I provide a compassionate and structured approach to help you process the past, manage the present, and feel more grounded in your daily life.
If you’ve been living with anxiety, depression, or the effects of trauma, you may feel stuck between knowing something needs to change and not knowing where to start. My goal is to help you understand what’s happening in your mind and body—and give you the tools to move forward.
I specialize in evidence-based therapy for individuals navigating mood and anxiety disorders, and PTSD. Whether your symptoms stem from a single event or long-term stress, I provide a compassionate and structured approach to help you process the past, manage the present, and feel more grounded in your daily life.
I have closed my private evaluation practice, and am not accepting calls or emails from new clients. If you need a copy of your evaluation report, please email me at the email provided. Response will be provided for previous clients needing records or follow-up only.
I have closed my private evaluation practice, and am not accepting calls or emails from new clients. If you need a copy of your evaluation report, please email me at the email provided. Response will be provided for previous clients needing records or follow-up only.
Many of us are functioning on the outside but overwhelmed internally. You look capable and strong to others while privately dealing with anxiety, depression, trauma, chronic stress, or long-term illness. I work with mature teens and adults who want focused, meaningful change. My approach is direct and practical while still making room for honest emotional work and experiential healing. I also have experience working with Deaf individuals and Children of Deaf Adults (CODAs). As a CODA I understand the cultural and identity layers often missed in traditional therapy for Deaf, CODA, and hearing family members in the Deaf community.
Many of us are functioning on the outside but overwhelmed internally. You look capable and strong to others while privately dealing with anxiety, depression, trauma, chronic stress, or long-term illness. I work with mature teens and adults who want focused, meaningful change. My approach is direct and practical while still making room for honest emotional work and experiential healing. I also have experience working with Deaf individuals and Children of Deaf Adults (CODAs). As a CODA I understand the cultural and identity layers often missed in traditional therapy for Deaf, CODA, and hearing family members in the Deaf community.
My therapeutic approach is collaborative, non-judgmental, and client-centered. My intent is to help you uncover inner strengths and build skills to develop a stronger relationship with yourself and others. My work is grounded in mindfulness, somatic interventions, attachment theory, psycho-education, and Internal Family Systems (IFS). Together we can create a pace and way of working that feels safe and affirming for you.
My therapeutic approach is collaborative, non-judgmental, and client-centered. My intent is to help you uncover inner strengths and build skills to develop a stronger relationship with yourself and others. My work is grounded in mindfulness, somatic interventions, attachment theory, psycho-education, and Internal Family Systems (IFS). Together we can create a pace and way of working that feels safe and affirming for you.
If you've ever found yourself thinking "I don't know who I am/what I want/what I need", I am the therapist for you. Together, we will address negative self-talk while fostering hope, a kinder inner voice, and freedom from perfectionism. I help clients assert boundaries and end people-pleasing habits. My clients learn to reconnect with themselves, manage overwhelming emotions and burnout, and find peace from inner shame. My approach addresses trauma, helps cultivate authentic identity, and supports clients in rediscovering meaning and purpose.
If you've ever found yourself thinking "I don't know who I am/what I want/what I need", I am the therapist for you. Together, we will address negative self-talk while fostering hope, a kinder inner voice, and freedom from perfectionism. I help clients assert boundaries and end people-pleasing habits. My clients learn to reconnect with themselves, manage overwhelming emotions and burnout, and find peace from inner shame. My approach addresses trauma, helps cultivate authentic identity, and supports clients in rediscovering meaning and purpose.
When parts of you feel stuck, overwhelmed, or reactive, it can be hard to know how to move forward. Therapy can offer a safe, accepting space to get to know these parts with curiosity and compassion, rather than judgment. I work with adults struggling with anxiety, depression, anger, and relationship issues, helping them understand the inner patterns that keep them feeling stuck and create lasting change, helping you create a life that you love!
When parts of you feel stuck, overwhelmed, or reactive, it can be hard to know how to move forward. Therapy can offer a safe, accepting space to get to know these parts with curiosity and compassion, rather than judgment. I work with adults struggling with anxiety, depression, anger, and relationship issues, helping them understand the inner patterns that keep them feeling stuck and create lasting change, helping you create a life that you love!
Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic relationship. My therapeutic orientation draws on several counseling theories. Together the client and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life. Basic to my approach is a respect for a person and his or her ability to grow and change. I believe people possess a desire to heal and grow.
Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic relationship. My therapeutic orientation draws on several counseling theories. Together the client and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life. Basic to my approach is a respect for a person and his or her ability to grow and change. I believe people possess a desire to heal and grow.
Hello, my name is Carolyn Thomas, an LCSW (Licensed Clinical Social Worker) living in Oklahoma. I offer therapy via telehealth statewide. I specialize in helping individuals dealing with trauma and enjoy working with children. My communication is open, honest and client-centered. People enjoy my comfortable and focused style.
Hello, my name is Carolyn Thomas, an LCSW (Licensed Clinical Social Worker) living in Oklahoma. I offer therapy via telehealth statewide. I specialize in helping individuals dealing with trauma and enjoy working with children. My communication is open, honest and client-centered. People enjoy my comfortable and focused style.
Are you feeling overwhelmed by sadness, worry, or the pain of loss? Life can feel heavy at times, but you don’t have to carry that weight alone. I’m here to help you navigate these challenges. I specialize in supporting individuals dealing with depression, anxiety, and grief. I provide a safe, nonjudgmental space where you can express your thoughts and emotions freely. I believe that healing starts with understanding—understanding yourself, your emotions, and the patterns that may be keeping you stuck. Through our work together, you can develop practical tools to manage your feelings and regain a sense of hope and purpose.
Are you feeling overwhelmed by sadness, worry, or the pain of loss? Life can feel heavy at times, but you don’t have to carry that weight alone. I’m here to help you navigate these challenges. I specialize in supporting individuals dealing with depression, anxiety, and grief. I provide a safe, nonjudgmental space where you can express your thoughts and emotions freely. I believe that healing starts with understanding—understanding yourself, your emotions, and the patterns that may be keeping you stuck. Through our work together, you can develop practical tools to manage your feelings and regain a sense of hope and purpose.
I am a Licensed Marriage and Family Therapist. I love to support couples and individuals see the heart of their intention and communicate their needs. I practice therapy from a very trauma-focused lens. I believe attachment-based support is the most important work we can do for other suffering humans. The Evidence-Based Practice that I use is Emotion-Focused Therapy. Not striving to fix or change someone but to help them to live the life they want is the heart of the work I strive to offer.
I am a Licensed Marriage and Family Therapist. I love to support couples and individuals see the heart of their intention and communicate their needs. I practice therapy from a very trauma-focused lens. I believe attachment-based support is the most important work we can do for other suffering humans. The Evidence-Based Practice that I use is Emotion-Focused Therapy. Not striving to fix or change someone but to help them to live the life they want is the heart of the work I strive to offer.
Welcome ladies...All you who are weary, tired, confused or overwhelmed... Life is so messy and chaotic as a young teen, young adult, career professional, new mom, middle-aged empty nester or senior adult. I know the demands of life and expectations of who we need to be can be overwhelming... Come sit with me and take a deep breath and let's find sanctuary and peace together.
Welcome ladies...All you who are weary, tired, confused or overwhelmed... Life is so messy and chaotic as a young teen, young adult, career professional, new mom, middle-aged empty nester or senior adult. I know the demands of life and expectations of who we need to be can be overwhelming... Come sit with me and take a deep breath and let's find sanctuary and peace together.
If you’re reading this, you’ve likely spent too much time living in “survival mode.” Maybe you walk through life feeling constantly on edge, dissociated, afraid, repeating old patterns, and you're noticing the impact on your life. If this sounds like you, I bet you've developed the strength to cope, but it's exhausting and you're wondering what true healing looks like. Choosing a trauma-focused therapist is one of the most vulnerable and bravest decisions you might make-in fact, research indicates many survivors delay care for years due to stigma, fear, the relational nature of trauma, etc.
I am so glad you're here.
If you’re reading this, you’ve likely spent too much time living in “survival mode.” Maybe you walk through life feeling constantly on edge, dissociated, afraid, repeating old patterns, and you're noticing the impact on your life. If this sounds like you, I bet you've developed the strength to cope, but it's exhausting and you're wondering what true healing looks like. Choosing a trauma-focused therapist is one of the most vulnerable and bravest decisions you might make-in fact, research indicates many survivors delay care for years due to stigma, fear, the relational nature of trauma, etc.
I am so glad you're here.
Life can feel heavy when stress, anxiety, or old wounds keep draining your energy. Maybe you’re feeling burned out, stuck in relationships that don’t feel fulfilling, or carrying painful memories that still shape how you see yourself, others, and the world in general. You may want relief, but also something deeper—a clearer direction, steadier ways of handling stress, and space to decide what really matters. In therapy, we focus on practical skills to ease daily struggles while opening a path toward living with more balance, authenticity and meaning, so your choices begin to reflect your values and the future you want to build.
Life can feel heavy when stress, anxiety, or old wounds keep draining your energy. Maybe you’re feeling burned out, stuck in relationships that don’t feel fulfilling, or carrying painful memories that still shape how you see yourself, others, and the world in general. You may want relief, but also something deeper—a clearer direction, steadier ways of handling stress, and space to decide what really matters. In therapy, we focus on practical skills to ease daily struggles while opening a path toward living with more balance, authenticity and meaning, so your choices begin to reflect your values and the future you want to build.
See more therapy options for 74114
How does your Therapist compare?
Number of Therapists in 74114
90+
Average cost per session
$150
Therapists in 74114 who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 82% | Self Esteem |
| 78% | Relationship Issues |
| 73% | Trauma and PTSD |
| 70% | Stress |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | BlueCross and BlueShield |
| 74% | Aetna |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 74114 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |