Therapists in 74105

Photo of Lacey Grinnell, Licensed Professional Counselor, LPC
Lacey Grinnell
Licensed Professional Counselor, LPC
3 Endorsed
Tulsa, OK 74105
I believe therapy works best when you feel seen, heard and understood. My approach is compassionate, collaborative and practical. Together, we’ll identify patterns that may be holding you back, build tools to manage difficult emotions and strengthen the parts of you that already know how to heal and grow. I draw from evidence-based approaches tailored to your needs, while honoring your unique story, culture and values.
I believe therapy works best when you feel seen, heard and understood. My approach is compassionate, collaborative and practical. Together, we’ll identify patterns that may be holding you back, build tools to manage difficult emotions and strengthen the parts of you that already know how to heal and grow. I draw from evidence-based approaches tailored to your needs, while honoring your unique story, culture and values.
(918) 276-8669 View (918) 276-8669
Photo of Natalie Ritchie, Licensed Professional Counselor, MS, LPC
Natalie Ritchie
Licensed Professional Counselor, MS, LPC
Tulsa, OK 74105
Do you feel alone in your sadness? Are you frustrated with your situation? I want to help you live a happier, more fulfilling life. I can give you the tools to help you overcome the frustration that goes along with life's ups and downs. You can find strength and hope in my caring approach and experience.
Do you feel alone in your sadness? Are you frustrated with your situation? I want to help you live a happier, more fulfilling life. I can give you the tools to help you overcome the frustration that goes along with life's ups and downs. You can find strength and hope in my caring approach and experience.
(918) 212-5613 View (918) 212-5613
Photo of Jenifer Gray - Jenifer Gray Counseling, LLC , Licensed Professional Counselor, LPC
Jenifer Gray Counseling, LLC
Licensed Professional Counselor, LPC
4 Endorsed
Tulsa, OK 74105
Finding the right therapist is a must in the journey towards healing. Call and interview me to see if I am the best fit for you. I strive to create a trusting, warm, and accepting environment. Therapy is a sacred time dedicated to gaining self-awareness. My hope is that as you gain self-awareness you will become empowered to overcome whatever problems come your way. I am human too and have experienced difficult times in my life, hence why I became a therapist. I realize that life can become overwhelming. Sometimes we may be missing insights that may connect us to a more fulfilling life. Let's uncover those insights together!
Finding the right therapist is a must in the journey towards healing. Call and interview me to see if I am the best fit for you. I strive to create a trusting, warm, and accepting environment. Therapy is a sacred time dedicated to gaining self-awareness. My hope is that as you gain self-awareness you will become empowered to overcome whatever problems come your way. I am human too and have experienced difficult times in my life, hence why I became a therapist. I realize that life can become overwhelming. Sometimes we may be missing insights that may connect us to a more fulfilling life. Let's uncover those insights together!
(539) 233-4277 View (539) 233-4277
Photo of Diana Jurena, Licensed Professional Counselor, LPC, CTTS
Diana Jurena
Licensed Professional Counselor, LPC, CTTS
1 Endorsed
Tulsa, OK 74105
My goal is to help you learn to better manage emotions such as stress or anger and recover from divorce or other life losses. We will explore together how you want your life to be different and agree on the best way to get there. I have an adorable partner - my therapy dog, Shadow. She is a "bringer of joy" and helps my clients feel more open and relaxed. She is wonderfully attuned to feelings and will sometimes sit with you as you release your feelings through words, tears, or even silence - all without judgement. I work with individuals who have experienced trauma, are struggling with anxiety, phobias, PTSD, depression, and grief.
My goal is to help you learn to better manage emotions such as stress or anger and recover from divorce or other life losses. We will explore together how you want your life to be different and agree on the best way to get there. I have an adorable partner - my therapy dog, Shadow. She is a "bringer of joy" and helps my clients feel more open and relaxed. She is wonderfully attuned to feelings and will sometimes sit with you as you release your feelings through words, tears, or even silence - all without judgement. I work with individuals who have experienced trauma, are struggling with anxiety, phobias, PTSD, depression, and grief.
(918) 201-1769 x4 View (918) 201-1769 x4
Photo of Verena L Titus, Licensed Professional Counselor, MS, LPC, EMDRPT-
Verena L Titus
Licensed Professional Counselor, MS, LPC, EMDRPT-
Tulsa, OK 74105
Are you feeling overwhelmed? Do you feel disconnected from others or stuck in old patterns in your relationships? You deserve to be seen, heard and understood by someone who can help you get to where you want to be in your life. I love helping others find relief and find hope! I specialize in helping persons with anxiety, stress, depression and trauma, and also help many with problems in relationships, couples' issues, family conflict, attention problems, anger, and grief. I work with adults and teens. I welcome you into a judgment-free zone where we will collaborate to help you find solutions.
Are you feeling overwhelmed? Do you feel disconnected from others or stuck in old patterns in your relationships? You deserve to be seen, heard and understood by someone who can help you get to where you want to be in your life. I love helping others find relief and find hope! I specialize in helping persons with anxiety, stress, depression and trauma, and also help many with problems in relationships, couples' issues, family conflict, attention problems, anger, and grief. I work with adults and teens. I welcome you into a judgment-free zone where we will collaborate to help you find solutions.
(918) 262-4113 View (918) 262-4113
Photo of Joseph Merenda, Drug & Alcohol Counselor, LADC/MH
Joseph Merenda
Drug & Alcohol Counselor, LADC/MH
Tulsa, OK 74105
My ideal client is one who is sick and tired of being sick and tired. He or she has finally said "no more, it's time for help". Although substance use is my forte', I have worked with depression, anxiety, trauma and other mental health issues.
My ideal client is one who is sick and tired of being sick and tired. He or she has finally said "no more, it's time for help". Although substance use is my forte', I have worked with depression, anxiety, trauma and other mental health issues.
(918) 676-8418 View (918) 676-8418
Photo of Cantiese Burrell, Clinical Social Work/Therapist, MSW, LCSW
Cantiese Burrell
Clinical Social Work/Therapist, MSW, LCSW
Tulsa, OK 74105
I am a Licensed Clinical Social Worker and Empowerment Expert. Through wisdom, spirituality, and the power of genuine connection, I create a safe space for healing, growth, and transformation. I provide one-on-one therapy and coaching, speak to audiences about mental health and empowerment, and offer practical tools to help people break free from feelings of powerlessness. I live what I teach—leading by example in the journey of embracing worthiness and knowing that we are more than enough.
I am a Licensed Clinical Social Worker and Empowerment Expert. Through wisdom, spirituality, and the power of genuine connection, I create a safe space for healing, growth, and transformation. I provide one-on-one therapy and coaching, speak to audiences about mental health and empowerment, and offer practical tools to help people break free from feelings of powerlessness. I live what I teach—leading by example in the journey of embracing worthiness and knowing that we are more than enough.
(918) 300-3674 View (918) 300-3674
Photo of Mara Warder, Drug & Alcohol Counselor, LADC
Mara Warder
Drug & Alcohol Counselor, LADC
Tulsa, OK 74105
Welcome to my profile. I am a dedicated and compassionate substance abuse counselor with a focus on guiding individuals towards a path of recovery and wellness. My approach is rooted in evidence-based practices, empathy, and respect for each individual's unique journey. I believe in creating a safe and nonjudgmental space where clients can openly explore their challenges, goals, and aspirations.
Welcome to my profile. I am a dedicated and compassionate substance abuse counselor with a focus on guiding individuals towards a path of recovery and wellness. My approach is rooted in evidence-based practices, empathy, and respect for each individual's unique journey. I believe in creating a safe and nonjudgmental space where clients can openly explore their challenges, goals, and aspirations.
(918) 265-1769 View (918) 265-1769
Photo of Ayana Button, Clinical Social Work/Therapist, LCSW
Ayana Button
Clinical Social Work/Therapist, LCSW
1 Endorsed
Tulsa, OK 74105
I have a passion for supporting young children and their families. I focus primarily on supporting young children as they navigate their emotions, develop social skills, and adjust to life changes. I also enjoy working with teen and young adult women as they navigate through life's changes. Whether a person is experiencing anxiety, having difficulty adjusting to school or family changes, facing behavioral challenges, or healing from trauma, I am committed to supporting each client and family through their unique journey.
I have a passion for supporting young children and their families. I focus primarily on supporting young children as they navigate their emotions, develop social skills, and adjust to life changes. I also enjoy working with teen and young adult women as they navigate through life's changes. Whether a person is experiencing anxiety, having difficulty adjusting to school or family changes, facing behavioral challenges, or healing from trauma, I am committed to supporting each client and family through their unique journey.
(918) 393-4181 View (918) 393-4181
Photo of Abigail Bliss, Counselor, MA, LPC, ATR/BC
Abigail Bliss
Counselor, MA, LPC, ATR/BC
Tulsa, OK 74105
I’ve been an LPC and art therapist for awhile now but I’ve been an artist most of my life. Being able to blend art and therapy has been personally and professionally rewarding. We can talk through your emotional struggles. But for clients interested in exploring a nonverbal means of expression through the art process, art therapy can be the shift that is needed for change and healing. My work with clients includes help with anxiety, depression, greif/loss, relationships, stress, trauma and more. I work with clients to help them process their life challenges and discover solutions.
I’ve been an LPC and art therapist for awhile now but I’ve been an artist most of my life. Being able to blend art and therapy has been personally and professionally rewarding. We can talk through your emotional struggles. But for clients interested in exploring a nonverbal means of expression through the art process, art therapy can be the shift that is needed for change and healing. My work with clients includes help with anxiety, depression, greif/loss, relationships, stress, trauma and more. I work with clients to help them process their life challenges and discover solutions.
(918) 265-3701 x4 View (918) 265-3701 x4
Photo of Kay Todd, Licensed Professional Counselor, PhD, MA, LPC
Kay Todd
Licensed Professional Counselor, PhD, MA, LPC
1 Endorsed
Tulsa, OK 74105
As a depth counselor, whose practice is based in Carl Jung’s psychoanalytic therapy, I assist clients who need deep healing from grief, trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult challenge can hold gifts for us.
As a depth counselor, whose practice is based in Carl Jung’s psychoanalytic therapy, I assist clients who need deep healing from grief, trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult challenge can hold gifts for us.
(918) 505-9896 View (918) 505-9896
Photo of Naomi Esparza, Drug & Alcohol Counselor, LADC/MH
Naomi Esparza
Drug & Alcohol Counselor, LADC/MH
Tulsa, OK 74105
As a Licensed Alcohol and Drug Counselor/Mental Health Professional, I specialize in providing compassionate, evidence-based care to individuals and families navigating complex mental health and addiction concerns. My clinical focus includes trauma, addictions, suicidal ideation, anxiety, depression, mood disorders, ADHD, reactive attachment disorders, crisis intervention, PTSD, grief and loss, relationship issues, parenting support, stress-related challenges, anger management, co-dependency, domestic violence, sexual abuse, school issues, and dual diagnoses.
As a Licensed Alcohol and Drug Counselor/Mental Health Professional, I specialize in providing compassionate, evidence-based care to individuals and families navigating complex mental health and addiction concerns. My clinical focus includes trauma, addictions, suicidal ideation, anxiety, depression, mood disorders, ADHD, reactive attachment disorders, crisis intervention, PTSD, grief and loss, relationship issues, parenting support, stress-related challenges, anger management, co-dependency, domestic violence, sexual abuse, school issues, and dual diagnoses.
(918) 372-2098 View (918) 372-2098
Photo of Constance V Alexander, Marriage & Family Therapist, LMFT
Constance V Alexander
Marriage & Family Therapist, LMFT
Tulsa, OK 74105
Anger, grief, anxiety, ADHD, depression, and other issues are significant causes of personal and family struggled. As a whole family therapist, I assist the family and the individuals within the family to find solutions to issues that are negatively impacting each member and the family as a whole. In addition, I offer anger management for individual therapy sessions. As families are my focus, I work at Breakthrough Family Counseling Services and with Headway to insist on the best care for the family, couples and individuals.
Anger, grief, anxiety, ADHD, depression, and other issues are significant causes of personal and family struggled. As a whole family therapist, I assist the family and the individuals within the family to find solutions to issues that are negatively impacting each member and the family as a whole. In addition, I offer anger management for individual therapy sessions. As families are my focus, I work at Breakthrough Family Counseling Services and with Headway to insist on the best care for the family, couples and individuals.
(918) 819-1136 View (918) 819-1136
Photo of Jennifer E Wilburn, Licensed Professional Counselor, MS, LPC, LADC
Jennifer E Wilburn
Licensed Professional Counselor, MS, LPC, LADC
2 Endorsed
Tulsa, OK 74105
Do you feel disconnected? Do you find yourself becoming agitated or upset easily? Don’t let anxiety, depression or poor coping hold you back from the life you want to lead. My goal as a counselor is to help you achieve the outcome you desire and live your best life. I am an Oklahoma Licensed Professional Counselor and an Oklahoma Licensed Alcohol and Drug Counselor.
Do you feel disconnected? Do you find yourself becoming agitated or upset easily? Don’t let anxiety, depression or poor coping hold you back from the life you want to lead. My goal as a counselor is to help you achieve the outcome you desire and live your best life. I am an Oklahoma Licensed Professional Counselor and an Oklahoma Licensed Alcohol and Drug Counselor.
(918) 203-8281 View (918) 203-8281
Photo of Piper Wolfe, Licensed Professional Counselor, MS, MPA, LPC
Piper Wolfe
Licensed Professional Counselor, MS, MPA, LPC
2 Endorsed
Tulsa, OK 74105
As your therapist, I offer a thoughtful, non-judgmental space to explore what feels confusing, overwhelming, or stuck. Many people come to therapy knowing something isn’t working, but not fully understanding why. I help clients make sense of their inner experiences and relationship patterns so change feels more possible and less forced. I often work with anxiety, perfectionism, people-pleasing, relationship issues, life transitions, and self-esteem concerns, especially with people who want understanding, not just coping strategies.
As your therapist, I offer a thoughtful, non-judgmental space to explore what feels confusing, overwhelming, or stuck. Many people come to therapy knowing something isn’t working, but not fully understanding why. I help clients make sense of their inner experiences and relationship patterns so change feels more possible and less forced. I often work with anxiety, perfectionism, people-pleasing, relationship issues, life transitions, and self-esteem concerns, especially with people who want understanding, not just coping strategies.
(918) 771-9247 View (918) 771-9247
Photo of Rose Reynolds-Cox, Clinical Social Work/Therapist, BA, LCSW
Rose Reynolds-Cox
Clinical Social Work/Therapist, BA, LCSW
6 Endorsed
Tulsa, OK 74105
I've been working with children, adults and families from all backgrounds for over 20 years. My ideal client is anyone who is motivated to seek solutions to their problems. Much of my experience has been working with trauma survivors including sexual abuse, physical and emotional abuse, and domestic violence. My passion is supporting my clients to discover their own resilience and personal strengths that have served them through the challenges in their lives.
I've been working with children, adults and families from all backgrounds for over 20 years. My ideal client is anyone who is motivated to seek solutions to their problems. Much of my experience has been working with trauma survivors including sexual abuse, physical and emotional abuse, and domestic violence. My passion is supporting my clients to discover their own resilience and personal strengths that have served them through the challenges in their lives.
(918) 205-6941 View (918) 205-6941
Photo of Julia G Campbell, Licensed Professional Counselor, PhD, LPC, NCC
Julia G Campbell
Licensed Professional Counselor, PhD, LPC, NCC
Tulsa, OK 74105
I believe establishing a trusting and safe relationship in which a client is an active and equal participant is absolutely crucial for any counseling process. I tailor my approach to each client's needs by drawing on different aspects of my experience and training. A lot of my work has been with anxiety, depression, codependency, perfectionism, trauma, relationships and cultural identity issues. I like to emphasize the concepts of acceptance and mindfulness to help my clients find effective ways of dealing with life stresses and challenges, as well as any long-standing patterns they wish to address.
I believe establishing a trusting and safe relationship in which a client is an active and equal participant is absolutely crucial for any counseling process. I tailor my approach to each client's needs by drawing on different aspects of my experience and training. A lot of my work has been with anxiety, depression, codependency, perfectionism, trauma, relationships and cultural identity issues. I like to emphasize the concepts of acceptance and mindfulness to help my clients find effective ways of dealing with life stresses and challenges, as well as any long-standing patterns they wish to address.
(918) 917-5388 View (918) 917-5388
Photo of Ashley Knapp, Clinical Social Work/Therapist, LCSW
Ashley Knapp
Clinical Social Work/Therapist, LCSW
6 Endorsed
Tulsa, OK 74105
Ashley specializes in helping women strengthen boundaries, repair disconnection in relationships, and navigate family dynamics. She works with clients experiencing major life transitions - whether career shifts, relationship changes, or recognizing unmet needs in their connections with others. Ashley creates a safe space to explore old patterns that no longer serve, rebuild authentic communication, and develop clarity around personal needs. Her approach empowers clients to move from feeling stuck to feeling confident in their relationships and family connections.
Ashley specializes in helping women strengthen boundaries, repair disconnection in relationships, and navigate family dynamics. She works with clients experiencing major life transitions - whether career shifts, relationship changes, or recognizing unmet needs in their connections with others. Ashley creates a safe space to explore old patterns that no longer serve, rebuild authentic communication, and develop clarity around personal needs. Her approach empowers clients to move from feeling stuck to feeling confident in their relationships and family connections.
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Photo of Heather Hixson, Clinical Social Work/Therapist, LCSW, PMH-C, CPGC
Heather Hixson
Clinical Social Work/Therapist, LCSW, PMH-C, CPGC
1 Endorsed
Tulsa, OK 74105
Make healing the priority this year! I specialize in helping individuals navigate the emotional challenges of pregnancy, birth, and early parenthood. I use EMDR therapy to support clients in processing trauma, reducing anxiety, and releasing the patterns that keep them feeling stuck. My goal is to help you access relief, regain confidence, and move toward the version of parenthood you’ve imagined for yourself.
Make healing the priority this year! I specialize in helping individuals navigate the emotional challenges of pregnancy, birth, and early parenthood. I use EMDR therapy to support clients in processing trauma, reducing anxiety, and releasing the patterns that keep them feeling stuck. My goal is to help you access relief, regain confidence, and move toward the version of parenthood you’ve imagined for yourself.
(918) 238-7985 View (918) 238-7985
Photo of Eden Trentham, Licensed Professional Counselor, MS, LPC
Eden Trentham
Licensed Professional Counselor, MS, LPC
Tulsa, OK 74105
The hard things we go through in life change us and oftentimes we find ourselves stuck even years later trying to make sense of it all. That feeling that something’s “off” is not just a problem to fix but a signal that points to what needs care, and healing. . Whether you are navigating trauma, anxiety, grief, depression, or life transitions, I create a compassionate space where your whole self-thoughts, emotions, and body- can find healing. I use evidence based practices like EMDR and cognitive processing tools to help you reconnect with yourself, and thrive again.
The hard things we go through in life change us and oftentimes we find ourselves stuck even years later trying to make sense of it all. That feeling that something’s “off” is not just a problem to fix but a signal that points to what needs care, and healing. . Whether you are navigating trauma, anxiety, grief, depression, or life transitions, I create a compassionate space where your whole self-thoughts, emotions, and body- can find healing. I use evidence based practices like EMDR and cognitive processing tools to help you reconnect with yourself, and thrive again.
(918) 276-7581 View (918) 276-7581

See more therapy options for 74105

How does your Therapist compare?

Number of Therapists in 74105

100+

Average cost per session

$150

Therapists in 74105 who prioritize treating:

91% Anxiety
89% Depression
78% Trauma and PTSD
77% Relationship Issues
74% Self Esteem
69% Stress
59% Grief

Average years in practice

12 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
76% UnitedHealthcare UHC | UBH
72% Aetna

How Therapists in 74105 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 74105?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.