Photo of Emily A Feller, LPC, Licensed Professional Counselor
Emily A Feller
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tulsa, OK 74102
IOP is one of a kind; it gives people a chance to experience real and lasting change. IOP consists of three group programs: Mental Health Intensive Outpatient, Dual Diagnosis Intensive Outpatient, and Chemical Dependency Intensive Outpatient. The 5/4/3 method: five weeks consisting of three hours a day for four days a week. Becoming a part of a group that creates community and support. Gaining knowledge, insight, and tools to implement in your daily life. Long lasting positive change that is possible only if the client is ready.
IOP is one of a kind; it gives people a chance to experience real and lasting change. IOP consists of three group programs: Mental Health Intensive Outpatient, Dual Diagnosis Intensive Outpatient, and Chemical Dependency Intensive Outpatient. The 5/4/3 method: five weeks consisting of three hours a day for four days a week. Becoming a part of a group that creates community and support. Gaining knowledge, insight, and tools to implement in your daily life. Long lasting positive change that is possible only if the client is ready.
(539) 666-6436 View (539) 666-6436
Photo of Jennifer Benoit, LCSW, Clinical Social Work/Therapist
Jennifer Benoit
Clinical Social Work/Therapist, LCSW
Verified Verified
Tulsa, OK 74102  (Online Only)
Motherhood is the hardest job on the planet. From the moment that you are pregnant, you may find yourself faced with hormonal changes and unexpected emotions. During the postpartum period, you may find that you have questions about your new identity, a sense of grief over the life you had before, and even with all the excitement there may still be some sadness and the looming question of "Is it supposed to feel like this?" Becoming a mom can bring lots of unexpected stuff to the surface. Whether you are dealing with postpartum depression, anxiety, or just a sense that something is off, I am here to help.
Motherhood is the hardest job on the planet. From the moment that you are pregnant, you may find yourself faced with hormonal changes and unexpected emotions. During the postpartum period, you may find that you have questions about your new identity, a sense of grief over the life you had before, and even with all the excitement there may still be some sadness and the looming question of "Is it supposed to feel like this?" Becoming a mom can bring lots of unexpected stuff to the surface. Whether you are dealing with postpartum depression, anxiety, or just a sense that something is off, I am here to help.
(786) 751-4368 View (786) 751-4368
Photo of Alexandra Meyers-Ellett, PhD, LPC-S, RPT, Licensed Professional Counselor
Alexandra Meyers-Ellett
Licensed Professional Counselor, PhD, LPC-S, RPT
Verified Verified
1 Endorsed
Tulsa, OK 74102
Waitlist for new clients
Life can sometimes seem overwhelming and unmanageable. We can be left with intense feelings of anxiety, sadness, and frustration that significantly impact our ability to balance life's many demands. It is during these trying times that counseling may be helpful to create meaning and find resolution in the chaos. As a counselor, it is my privilege to offer support during these times by providing a safe and non-judgmental environment to process these concerns.
Life can sometimes seem overwhelming and unmanageable. We can be left with intense feelings of anxiety, sadness, and frustration that significantly impact our ability to balance life's many demands. It is during these trying times that counseling may be helpful to create meaning and find resolution in the chaos. As a counselor, it is my privilege to offer support during these times by providing a safe and non-judgmental environment to process these concerns.
(539) 232-0674 View (539) 232-0674
Photo of Catherine Valencia, MEd, LPC-S, NCC, EMDR, Licensed Professional Counselor
Catherine Valencia
Licensed Professional Counselor, MEd, LPC-S, NCC, EMDR
Verified Verified
Tulsa, OK 74102  (Online Only)
Hello, I am accepting new clients. I am certified in EMDR (Eye Movement Desensitization and Reprocessing Therapy) through EMDR International Association and CBT (Cognitive Behavioral Therapy) and Trauma informed care. If you are dealing with a recent trauma or event, life changes, childhood trauma, PTSD, anxiety, depression, and you're ready for change, I can help you on this journey.
Hello, I am accepting new clients. I am certified in EMDR (Eye Movement Desensitization and Reprocessing Therapy) through EMDR International Association and CBT (Cognitive Behavioral Therapy) and Trauma informed care. If you are dealing with a recent trauma or event, life changes, childhood trauma, PTSD, anxiety, depression, and you're ready for change, I can help you on this journey.
(580) 297-7202 View (580) 297-7202
Photo of Lydia Gentges, MS, LPC, NCC
Lydia Gentges
MS, LPC, NCC
Verified Verified
Tulsa, OK 74102
Life is hard. Feelings are hard, and sometimes we don't understand where they are coming from or why, we might just be reacting. We may feel angry, hurt, sad, depressed, disappointed, anxious, or a mixture of these feelings. We might feel stuck in a loop, and feeling like we can't get out. Sometimes we may need some help sorting it all out, and to make sense of it all. My work with children and adults involves helping the client become aware of why we have feelings and what is the best way to express them. Feelings are okay! I use an eclectic approach to help clients begin to piece it all together.
Life is hard. Feelings are hard, and sometimes we don't understand where they are coming from or why, we might just be reacting. We may feel angry, hurt, sad, depressed, disappointed, anxious, or a mixture of these feelings. We might feel stuck in a loop, and feeling like we can't get out. Sometimes we may need some help sorting it all out, and to make sense of it all. My work with children and adults involves helping the client become aware of why we have feelings and what is the best way to express them. Feelings are okay! I use an eclectic approach to help clients begin to piece it all together.
(918) 262-5267 View (918) 262-5267
Photo of Cassandra Walker, LCPC, LCAC, Counselor
Cassandra Walker
Counselor, LCPC, LCAC
Verified Verified
1 Endorsed
Tulsa, OK 74102  (Online Only)
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
(833) 207-6351 View (833) 207-6351

How does your Therapist compare?

Number of Therapists in 74102

< 10

Therapists in 74102 who prioritize treating:

100% Depression
100% Anxiety
83% Trauma and PTSD
83% Self Esteem
67% Coping Skills
67% Life Transitions
50% Relationship Issues

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in 74102 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 74102?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.