Therapists in 74015
Our mission is to end the stigma attached to mental illness by providing treatment, education and advocacy for all members of our community. Together Just works with a network of professionals and resources to ensure each individual need of our clients are met. If we are unable to properly accommodate your needs, we will continue to help you by finding an appropriate referral who can.
Our mission is to end the stigma attached to mental illness by providing treatment, education and advocacy for all members of our community. Together Just works with a network of professionals and resources to ensure each individual need of our clients are met. If we are unable to properly accommodate your needs, we will continue to help you by finding an appropriate referral who can.
Serenity Outpatient Services, PLLC
Licensed Professional Counselor, MS, LPC, LBHP
1 Endorsed
Catoosa, OK 74015
Currently I am in private practice and enjoy working with client's who have or currently experiencing depression, anxiety, past or current trauma, mood instability, substance abuse/dependency, identity issues, relationship/martial problems, anger issues, crisis intervention, and couples counseling.
Currently I am in private practice and enjoy working with client's who have or currently experiencing depression, anxiety, past or current trauma, mood instability, substance abuse/dependency, identity issues, relationship/martial problems, anger issues, crisis intervention, and couples counseling.
Do you feel exhausted from always putting everyone else first, losing touch with who you really are? Are your relationships, responsibilities, or expectations leaving little room for your own needs? Maybe setting boundaries feels impossible, and that critical inner voice never stops. You might feel like you’re never enough, no matter how hard you try. These feelings aren’t your fault—they often come from how your body, mind, and past experiences shape your responses to stress and relationships. You want to feel calm, grounded, and connected to your authentic self—and you deserve to.
Do you feel exhausted from always putting everyone else first, losing touch with who you really are? Are your relationships, responsibilities, or expectations leaving little room for your own needs? Maybe setting boundaries feels impossible, and that critical inner voice never stops. You might feel like you’re never enough, no matter how hard you try. These feelings aren’t your fault—they often come from how your body, mind, and past experiences shape your responses to stress and relationships. You want to feel calm, grounded, and connected to your authentic self—and you deserve to.
I enjoy working with clients of all ages: children, teenagers, & adults. I have worked with individuals, families, & groups for the past 12 years in both school and clinic settings, helping address trauma, anxiety, depression, & other emotional and behavioral issues. I utilize a person-centered approach incorporating elements of cognitive behavioral therapy, mindfulness-based cognitive therapy, and other modalities to meet the individual needs of each person I meet with.
I enjoy working with clients of all ages: children, teenagers, & adults. I have worked with individuals, families, & groups for the past 12 years in both school and clinic settings, helping address trauma, anxiety, depression, & other emotional and behavioral issues. I utilize a person-centered approach incorporating elements of cognitive behavioral therapy, mindfulness-based cognitive therapy, and other modalities to meet the individual needs of each person I meet with.
I spent twenty years in education before pursuing therapy. I believe we all have issues we need to talk about with someone. I hope to be able to help people find ways to work through trauma, conflict, and family issues. My goal is to teach coping skills to manage the symptoms related to PTSD, anger, depression, anxiety, etc. With a little help and an understanding ear, most people can find a way to develop healthy coping skills to manage their daily lives.
I spent twenty years in education before pursuing therapy. I believe we all have issues we need to talk about with someone. I hope to be able to help people find ways to work through trauma, conflict, and family issues. My goal is to teach coping skills to manage the symptoms related to PTSD, anger, depression, anxiety, etc. With a little help and an understanding ear, most people can find a way to develop healthy coping skills to manage their daily lives.
Do you feel like you suppress your own needs in order to make others happy? Are you especially sensitive to others’ emotions, and even when they aren’t directly upset with you, you may feel the need to “fix” the problem? Maybe you’ve noticed the tendency to shut down during or avoid conflict.
I work with clients who feel blamed for problems, who are exhausted from never feeling "good enough" and who feel unloved because their own needs are not being met. I work with clients who are starting to grow resentful, and want to learn how to separate their own emotions from their partner’s to have healthier and more loving relationships.
Do you feel like you suppress your own needs in order to make others happy? Are you especially sensitive to others’ emotions, and even when they aren’t directly upset with you, you may feel the need to “fix” the problem? Maybe you’ve noticed the tendency to shut down during or avoid conflict.
I work with clients who feel blamed for problems, who are exhausted from never feeling "good enough" and who feel unloved because their own needs are not being met. I work with clients who are starting to grow resentful, and want to learn how to separate their own emotions from their partner’s to have healthier and more loving relationships.
Life comes with many challenges and changes that can be difficult to navigate, and sometimes it can feel as though you are lacking the support you need. My goal as a therapist is to first and foremost provide a safe environment so that clients can feel comfortable exploring and working through all of the difficulties that they face, in addition to having a space to celebrate their victories. I take a humanistic approach to counseling while also using other treatments which align with the needs of my clients.
Life comes with many challenges and changes that can be difficult to navigate, and sometimes it can feel as though you are lacking the support you need. My goal as a therapist is to first and foremost provide a safe environment so that clients can feel comfortable exploring and working through all of the difficulties that they face, in addition to having a space to celebrate their victories. I take a humanistic approach to counseling while also using other treatments which align with the needs of my clients.
At Foundations Behavioral Health, we believe in a holistic approach to psychotherapy that incorporates the mind/body connection. Our belief is that individuals experiencing mental distress are out of balance and need support to come back into balance. We offer Somatic Experiencing Therapy (SE), Brain Spotting Therapy, and iRest Therapy as well as naturopathic medicine interventions. We also offer in-depth psychological testing services. We have clinicians certified in Somatic Experiencing Therapy, iRest, Brain Spotting therapy, and Naturopathic Medicine. We are also a TERO certified business.
At Foundations Behavioral Health, we believe in a holistic approach to psychotherapy that incorporates the mind/body connection. Our belief is that individuals experiencing mental distress are out of balance and need support to come back into balance. We offer Somatic Experiencing Therapy (SE), Brain Spotting Therapy, and iRest Therapy as well as naturopathic medicine interventions. We also offer in-depth psychological testing services. We have clinicians certified in Somatic Experiencing Therapy, iRest, Brain Spotting therapy, and Naturopathic Medicine. We are also a TERO certified business.
I believe therapy should be a safe and affirming space where your voice and choice lead the way. Life can be incredibly hard and suffering is real, and I believe healing becomes possible when we have a safe space to be truly heard. My passion is walking alongside people, witnessing their stories, and supporting them as they move toward healing, growth, and a more authentic life. I support clients navigating trauma, anxiety, depression, LGBTQIA+ concerns, women’s issues, life transitions, relationship challenges, identity exploration and self-esteem work.
I believe therapy should be a safe and affirming space where your voice and choice lead the way. Life can be incredibly hard and suffering is real, and I believe healing becomes possible when we have a safe space to be truly heard. My passion is walking alongside people, witnessing their stories, and supporting them as they move toward healing, growth, and a more authentic life. I support clients navigating trauma, anxiety, depression, LGBTQIA+ concerns, women’s issues, life transitions, relationship challenges, identity exploration and self-esteem work.
Your past does not define your future. I specialize in helping people break free from the pain of trauma, anxiety, and depression using evidence-based approaches like EMDR. Together, we’ll uncover the root of your struggles, release what no longer serves you, and create lasting change.
You deserve more than just coping—you deserve to thrive. Let’s begin the process of healing so you can step fully into the life you were meant to live.
Your past does not define your future. I specialize in helping people break free from the pain of trauma, anxiety, and depression using evidence-based approaches like EMDR. Together, we’ll uncover the root of your struggles, release what no longer serves you, and create lasting change.
You deserve more than just coping—you deserve to thrive. Let’s begin the process of healing so you can step fully into the life you were meant to live.
Over the last 20 years, I have been working in a community based setting with adults, adolescents, and children with chronic mental and behavioral health issues including but not limited to those struggling with mood disorders, anxiety, depression, anger, PTSD, substance abuse, behavioral and impulse control disorders, trauma, and relationship struggles. I recognize how difficult change can be and strive to be the catalyst in that process. We all deserve the chance to enjoy life.
Over the last 20 years, I have been working in a community based setting with adults, adolescents, and children with chronic mental and behavioral health issues including but not limited to those struggling with mood disorders, anxiety, depression, anger, PTSD, substance abuse, behavioral and impulse control disorders, trauma, and relationship struggles. I recognize how difficult change can be and strive to be the catalyst in that process. We all deserve the chance to enjoy life.
Therapeutic Connections
Clinical Social Work/Therapist, LCSW, CCM
1 Endorsed
Catoosa, OK 74015
Not accepting new clients
I am a Licensed Clinical Social Worker who strongly believes in the benefits of therapy; I have practiced for 35 years, and participated in my own personal work which allows me to be a supportive witness and caring guide. It's important to have a therapist who continues to work on themselves. In our Western culture, listening is often someone waiting for the opportunity to share their own thoughts on what needs to be done. I will actively listen, honor you, and be a witness to your personal experiences. It's important you feel you are in a safe and compassionate environment.
I am a Licensed Clinical Social Worker who strongly believes in the benefits of therapy; I have practiced for 35 years, and participated in my own personal work which allows me to be a supportive witness and caring guide. It's important to have a therapist who continues to work on themselves. In our Western culture, listening is often someone waiting for the opportunity to share their own thoughts on what needs to be done. I will actively listen, honor you, and be a witness to your personal experiences. It's important you feel you are in a safe and compassionate environment.
Michelle Grimmer MS LPC-S NCC, focuses on the trauma-informed approach while providing services to couples and individual counseling. Specializing in individual sessions with those transitioning or maintaining a WFPBNO or Vegan lifestyle. She has been working in the mental health field for 10 years. Her counseling style is warm, calm, and interactive. She has worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. Working with couples using the Gottman Approach.
Michelle Grimmer MS LPC-S NCC, focuses on the trauma-informed approach while providing services to couples and individual counseling. Specializing in individual sessions with those transitioning or maintaining a WFPBNO or Vegan lifestyle. She has been working in the mental health field for 10 years. Her counseling style is warm, calm, and interactive. She has worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. Working with couples using the Gottman Approach.
More Therapists Nearby
I help people get unstuck. When the difference between where you want to be and where you are seems huge, I can help you move through the obstacles and achieve your goals. If you are stressed, depressed, or anxious because the relationships in your life aren't what you would like them to be then you are the kind of person I work well with. While I think it is important to understand how the past has shaped who you are, I prefer to focus on the present and the future.
I help people get unstuck. When the difference between where you want to be and where you are seems huge, I can help you move through the obstacles and achieve your goals. If you are stressed, depressed, or anxious because the relationships in your life aren't what you would like them to be then you are the kind of person I work well with. While I think it is important to understand how the past has shaped who you are, I prefer to focus on the present and the future.
Everyone encounters problems. Healthy people seek solutions. Our rigorous training and over 45 years of experience equip us to address a wide range of challenges. Christian Family Institute (CFI) has provided professional counseling and therapy services to individuals and families in the Tulsa, Oklahoma, area since 1977. The institute staff are trained professional counselors with graduate degrees and post-graduate specializations. At CFI, we believe that while not everyone NEEDS counseling, everyone could benefit from some help now and then. Counseling is not just for people with chronic mental health issues.
Everyone encounters problems. Healthy people seek solutions. Our rigorous training and over 45 years of experience equip us to address a wide range of challenges. Christian Family Institute (CFI) has provided professional counseling and therapy services to individuals and families in the Tulsa, Oklahoma, area since 1977. The institute staff are trained professional counselors with graduate degrees and post-graduate specializations. At CFI, we believe that while not everyone NEEDS counseling, everyone could benefit from some help now and then. Counseling is not just for people with chronic mental health issues.
Hello, I'm Deanna Duvall, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals and families navigate life's challenges. Over the past four years, I've had the privilege of working in diverse settings, including community mental health, inpatient and outpatient substance abuse, and integrated healthcare alongside primary care and family practice physicians. My experience spans working with children, adults, and families from various backgrounds and cultures, addressing a wide range of diagnoses and issues.
Hello, I'm Deanna Duvall, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals and families navigate life's challenges. Over the past four years, I've had the privilege of working in diverse settings, including community mental health, inpatient and outpatient substance abuse, and integrated healthcare alongside primary care and family practice physicians. My experience spans working with children, adults, and families from various backgrounds and cultures, addressing a wide range of diagnoses and issues.
I’m a Licensed Professional Counselor with over 17 yrs of experience, who believes in a collaborative, trauma-informed, strengths-based approach to therapy, drawing from cognitive-behavioral therapy, mindfulness, and person-centered therapy techniques. I’m passionate about empowering others to overcome challenges and achieve their full potential. I’m committed to building a strong therapeutic relationship based on trust, empathy, and respect.
I see children, teens, and adults facing a wide range of issues such as trauma, ADHD, PTSD, depression, anxiety, grief, poor self-esteem, relationship issues, conflict, and more.
I’m a Licensed Professional Counselor with over 17 yrs of experience, who believes in a collaborative, trauma-informed, strengths-based approach to therapy, drawing from cognitive-behavioral therapy, mindfulness, and person-centered therapy techniques. I’m passionate about empowering others to overcome challenges and achieve their full potential. I’m committed to building a strong therapeutic relationship based on trust, empathy, and respect.
I see children, teens, and adults facing a wide range of issues such as trauma, ADHD, PTSD, depression, anxiety, grief, poor self-esteem, relationship issues, conflict, and more.
Have you ever felt…oppressed, worthless, or devalued? Are you powerless to find your voice? Are you confused about your purpose and where you are going in life? Do you desire to feel strong with boundaries in relationships and at processing hard emotions? I help older teens, adults, older adults, and couples who seek hope, healing, and harmony.
Have you ever felt…oppressed, worthless, or devalued? Are you powerless to find your voice? Are you confused about your purpose and where you are going in life? Do you desire to feel strong with boundaries in relationships and at processing hard emotions? I help older teens, adults, older adults, and couples who seek hope, healing, and harmony.
Sometimes we get disconnected from important others in our life. We can even feel disconnected from ourselves. We doubt our decisions, question our thoughts, and dismiss our feelings. Traumatic events like combat or abusive relationships as well as unrelenting daily stresses can create this discontent. Even if you feel established personally and professionally, ongoing stressors can cause an "unsettling" that interrupts your quality of life. Having a place to explore those conflicts can be helpful. Even if you're right where you want to be, you may want the space of therapy to reach and understand deeper parts of yourself.
Sometimes we get disconnected from important others in our life. We can even feel disconnected from ourselves. We doubt our decisions, question our thoughts, and dismiss our feelings. Traumatic events like combat or abusive relationships as well as unrelenting daily stresses can create this discontent. Even if you feel established personally and professionally, ongoing stressors can cause an "unsettling" that interrupts your quality of life. Having a place to explore those conflicts can be helpful. Even if you're right where you want to be, you may want the space of therapy to reach and understand deeper parts of yourself.
Hi, I'm Chelsea, a pre-licensed therapist specializing in anxiety, depression, and PTSD—basically, I help people face their inner Voldemorts, Darth Vaders, and plot twists they never asked for. When I’m not helping clients navigate the challenges of life, you’ll find me re-watching Harry Potter for the Nth time, binge-watching Star Wars (yes, even the prequels), or escaping into a great book. Together, we'll turn your overwhelming chapters into a story of resilience and growth—because everyone deserves to be the hero of their own saga.
Hi, I'm Chelsea, a pre-licensed therapist specializing in anxiety, depression, and PTSD—basically, I help people face their inner Voldemorts, Darth Vaders, and plot twists they never asked for. When I’m not helping clients navigate the challenges of life, you’ll find me re-watching Harry Potter for the Nth time, binge-watching Star Wars (yes, even the prequels), or escaping into a great book. Together, we'll turn your overwhelming chapters into a story of resilience and growth—because everyone deserves to be the hero of their own saga.
See more therapy options for 74015
How does your Therapist compare?
Number of Therapists in 74015
10+
Average cost per session
$150
Therapists in 74015 who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 92% | Depression |
| 92% | Self Esteem |
| 85% | Coping Skills |
| 77% | Family Conflict |
| 77% | Peer Relationships |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 83% | Health Choice |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in 74015 see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 74015?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
