Therapists in 74011
Helping women and couples help themselves.
Helping women and couples help themselves.
You’re not broken—but something isn’t working. You might feel overwhelmed, anxious, or like you’re falling apart. Or maybe you’re holding it together on the outside while internally you’re overthinking, stuck, or exhausted. You’re tired of repeating the same patterns and ready for something to actually change.
You’re not broken—but something isn’t working. You might feel overwhelmed, anxious, or like you’re falling apart. Or maybe you’re holding it together on the outside while internally you’re overthinking, stuck, or exhausted. You’re tired of repeating the same patterns and ready for something to actually change.
Daily life struggles can be managed, but what happens when life becomes more difficult to manage, frustration sets in, and our self confidence suffers? Do you have struggles with marital problems, lack of connection with your spouse, or needing affair recovery? Does trauma affect your marriage and family? Stress in a family can cause other areas in life to feel out of control, angry, depressed, or anxious. If you are dealing with marital issues, family related problems, or self esteem issues, you are not alone and there can be healing and hope.
Daily life struggles can be managed, but what happens when life becomes more difficult to manage, frustration sets in, and our self confidence suffers? Do you have struggles with marital problems, lack of connection with your spouse, or needing affair recovery? Does trauma affect your marriage and family? Stress in a family can cause other areas in life to feel out of control, angry, depressed, or anxious. If you are dealing with marital issues, family related problems, or self esteem issues, you are not alone and there can be healing and hope.
I work with queer and LGBTQ+ individuals, neurodivergent clients, and people navigating religious trauma. My approach is client-centered and grounded in Compassion-Focused Therapy, creating a space where clients can feel safe, supported, and understood without judgment.
I practice through a liberation-focused, decolonizing, and anti-capitalist lens, recognizing how systemic oppression, social expectations, and power structures impact mental health and wellbeing. I also use the social model of disability, viewing many struggles not as personal deficits, but as the result of environments and systems that fail to support diverse needs
I work with queer and LGBTQ+ individuals, neurodivergent clients, and people navigating religious trauma. My approach is client-centered and grounded in Compassion-Focused Therapy, creating a space where clients can feel safe, supported, and understood without judgment.
I practice through a liberation-focused, decolonizing, and anti-capitalist lens, recognizing how systemic oppression, social expectations, and power structures impact mental health and wellbeing. I also use the social model of disability, viewing many struggles not as personal deficits, but as the result of environments and systems that fail to support diverse needs
Since May of 2000 I have worked via therapy with those who are feeling hopeless, helpless, worthless and out of control of their lives,experiencing relationship difficulties, connecting with ease with those who are hurting. My passion in life is people. Because I deeply care, my goal is to facilitate lasting positive change in the lives of others. I have since gained effective skills to aid those who have experienced traumatic incidents as well as a long list of pain-causing issues, challenges and disorders.
Since May of 2000 I have worked via therapy with those who are feeling hopeless, helpless, worthless and out of control of their lives,experiencing relationship difficulties, connecting with ease with those who are hurting. My passion in life is people. Because I deeply care, my goal is to facilitate lasting positive change in the lives of others. I have since gained effective skills to aid those who have experienced traumatic incidents as well as a long list of pain-causing issues, challenges and disorders.
I'm a Licensed Professional Counselor and I have a PhD in Family Psychology. I bring extensive experience working with clients from a wide range of backgrounds and across the lifespan, from adolescents to older adults. I help individuals recognize when old patterns are no longer serving them and support them in developing healthier, more effective ways of coping. I guide them in rediscovering who they are and building confidence in themselves. I have worked with individuals who have struggled with depression, anxiety, PTSD, family conflict, identity development, self-esteem challenges, personality disorders & relationship concerns.
I'm a Licensed Professional Counselor and I have a PhD in Family Psychology. I bring extensive experience working with clients from a wide range of backgrounds and across the lifespan, from adolescents to older adults. I help individuals recognize when old patterns are no longer serving them and support them in developing healthier, more effective ways of coping. I guide them in rediscovering who they are and building confidence in themselves. I have worked with individuals who have struggled with depression, anxiety, PTSD, family conflict, identity development, self-esteem challenges, personality disorders & relationship concerns.
I believe in the value of the therapeutic relationship and respect the courage it takes for you to enter into counseling. My approach in the therapeutic relationship is simple: to meet my client where they are and my therapeutic style is an extension of myself: genuine and accepting. I strive to create an atmosphere that will allow you the freedom to explore and process your thoughts, feelings, and behaviors.
I believe in the value of the therapeutic relationship and respect the courage it takes for you to enter into counseling. My approach in the therapeutic relationship is simple: to meet my client where they are and my therapeutic style is an extension of myself: genuine and accepting. I strive to create an atmosphere that will allow you the freedom to explore and process your thoughts, feelings, and behaviors.
I provide a safe, supportive space for individuals of all ages, genders, sexualities, and backgrounds. My practice is inclusive and affirming, honoring the diverse experiences and identities of each person I work with.
I am committed to providing a safe, empathetic space where clients feel empowered to take charge of their own healing. Together, we can explore the unique challenges you face, whether they involve anxiety, depression, trauma, grief, or any other things that have made it difficult to thrive in your life.
I provide a safe, supportive space for individuals of all ages, genders, sexualities, and backgrounds. My practice is inclusive and affirming, honoring the diverse experiences and identities of each person I work with.
I am committed to providing a safe, empathetic space where clients feel empowered to take charge of their own healing. Together, we can explore the unique challenges you face, whether they involve anxiety, depression, trauma, grief, or any other things that have made it difficult to thrive in your life.
The hard things we go through in life change us and oftentimes we find ourselves stuck even years later trying to make sense of it all. That feeling that something’s “off” is not just a problem to fix but a signal that points to what needs care, and healing. . Whether you are navigating trauma, anxiety, grief, depression, or life transitions, I create a compassionate space where your whole self-thoughts, emotions, and body- can find healing. I use evidence based practices like EMDR and cognitive processing tools to help you reconnect with yourself, and thrive again.
The hard things we go through in life change us and oftentimes we find ourselves stuck even years later trying to make sense of it all. That feeling that something’s “off” is not just a problem to fix but a signal that points to what needs care, and healing. . Whether you are navigating trauma, anxiety, grief, depression, or life transitions, I create a compassionate space where your whole self-thoughts, emotions, and body- can find healing. I use evidence based practices like EMDR and cognitive processing tools to help you reconnect with yourself, and thrive again.
Something within you wants to emerge, yet you feel stuck and bound by beliefs like, "I'm not good enough," "It's too late for me," "I am shameful," or "I'm broken." Often, you feel you're watching your life rather than living it. You love your people, but you struggle to express it fully. You are carrying the weight of broken systems and feel the ache of a deep grief you can't quite name. You started this work because you want to help; now you feel like you're always in trouble. You desperately want to connect to Spirit and have been harmed by church or religion. You're ready to come home to your body, to your Self.
Something within you wants to emerge, yet you feel stuck and bound by beliefs like, "I'm not good enough," "It's too late for me," "I am shameful," or "I'm broken." Often, you feel you're watching your life rather than living it. You love your people, but you struggle to express it fully. You are carrying the weight of broken systems and feel the ache of a deep grief you can't quite name. You started this work because you want to help; now you feel like you're always in trouble. You desperately want to connect to Spirit and have been harmed by church or religion. You're ready to come home to your body, to your Self.
Reaching out for help can be one of the hardest steps to take, and I am honored to walk alongside my clients as they begin their journey toward healing and growth. I believe that each person has a place they want to be in life, and with the right support, guidance, and tools, meaningful change is possible.
My approach to therapy is warm, collaborative, and client-centered. During our first sessions, we will take time to get acquainted, discuss your story to the extent that you feel comfortable sharing, and identify the goals that are most important to you. I strive to create a safe, supportive, and nonjudgmental environment.
Reaching out for help can be one of the hardest steps to take, and I am honored to walk alongside my clients as they begin their journey toward healing and growth. I believe that each person has a place they want to be in life, and with the right support, guidance, and tools, meaningful change is possible.
My approach to therapy is warm, collaborative, and client-centered. During our first sessions, we will take time to get acquainted, discuss your story to the extent that you feel comfortable sharing, and identify the goals that are most important to you. I strive to create a safe, supportive, and nonjudgmental environment.
Discover the strength that's already within you! Are you searching for more peace, healing, and relief from feeling overwhelmed by life? Do you often wonder about your purpose or if you'll ever feel truly happy? Perhaps you feel stuck in the same cycle of emotions and stress day after day. You've tried talk therapy or other healing methods, but the results haven’t been what you hoped for. I’m here to guide you to a deeper level of healing—one that combines the best of western psychology with holistic practices from ancient wisdom.
Discover the strength that's already within you! Are you searching for more peace, healing, and relief from feeling overwhelmed by life? Do you often wonder about your purpose or if you'll ever feel truly happy? Perhaps you feel stuck in the same cycle of emotions and stress day after day. You've tried talk therapy or other healing methods, but the results haven’t been what you hoped for. I’m here to guide you to a deeper level of healing—one that combines the best of western psychology with holistic practices from ancient wisdom.
We work with adults and couples who feel stuck in patterns that have been difficult to change through insight or effort alone. They may be navigating trauma, painful relationship patterns, attachment wounds, grief, life transitions, or emotional responses they don't fully understand. Our work looks beneath symptoms to understand the experiences and patterns shaping the present, helping clients develop greater awareness, regulation, connection, and capacity for lasting change.
We work with adults and couples who feel stuck in patterns that have been difficult to change through insight or effort alone. They may be navigating trauma, painful relationship patterns, attachment wounds, grief, life transitions, or emotional responses they don't fully understand. Our work looks beneath symptoms to understand the experiences and patterns shaping the present, helping clients develop greater awareness, regulation, connection, and capacity for lasting change.
Working in private practice with Evolution Mental Health Services. I am a LCSW and LADC/MH licensed to practice in Oklahoma. I focus on meeting a client where they are and walking with them as a partner to aid in addressing barriers, challenges, and developing healthy coping strategies. My approach is one of non-judgment that empowers clients to confidently interact with their world and learning how to balance emotion and reason. I ask that my clients come open and willing to explore the treatment process together, as a team, so we might identify barriers and work to overcome them, therapeutically.
Working in private practice with Evolution Mental Health Services. I am a LCSW and LADC/MH licensed to practice in Oklahoma. I focus on meeting a client where they are and walking with them as a partner to aid in addressing barriers, challenges, and developing healthy coping strategies. My approach is one of non-judgment that empowers clients to confidently interact with their world and learning how to balance emotion and reason. I ask that my clients come open and willing to explore the treatment process together, as a team, so we might identify barriers and work to overcome them, therapeutically.
I work in the private sector helping those who have been affected by narcissistic abuse, depression, anxiety and sexual issues. I have a nutrition and exercise physiology background helping patients struggling with self-abuse, obsessive thinking, and control. I counsel couples and one-on-one. My services are based on understanding symptoms and finding the best method of treatment to promote growth and provide solutions. As a rule, the overall philosophy is to treat the causes as well as the symptoms to provide a greater treatement benefit. Clientelle range in age from 13- on up.
I work in the private sector helping those who have been affected by narcissistic abuse, depression, anxiety and sexual issues. I have a nutrition and exercise physiology background helping patients struggling with self-abuse, obsessive thinking, and control. I counsel couples and one-on-one. My services are based on understanding symptoms and finding the best method of treatment to promote growth and provide solutions. As a rule, the overall philosophy is to treat the causes as well as the symptoms to provide a greater treatement benefit. Clientelle range in age from 13- on up.
I have been in private practice for over 40 years and have always had a broad general practice, which I prefer due to my ability to shift gears, when appropriate, to work with individuals, couples, families, or groups. It also fits my varied interests professionally in many diverse aspects of practice and treatment.
I have been in private practice for over 40 years and have always had a broad general practice, which I prefer due to my ability to shift gears, when appropriate, to work with individuals, couples, families, or groups. It also fits my varied interests professionally in many diverse aspects of practice and treatment.
Are you feeling overwhelmed with life or struggling with a difficult situation? Have you experienced a traumatic event that's left you feeling unsettled and disconnected? Depression, traumatic events, stress, PTSD, grief and anxiety leave lasting impressions on your mind and body, & happen to everyone. But it's how we manage them that makes the difference. Seeking therapy is a sign you desire to seek positive change your life. With calm, supportive care, Ashley Heatherman listens & guides clients towards their best selves, no matter your current struggle. Experience with 1st Responders & Veterans
Are you feeling overwhelmed with life or struggling with a difficult situation? Have you experienced a traumatic event that's left you feeling unsettled and disconnected? Depression, traumatic events, stress, PTSD, grief and anxiety leave lasting impressions on your mind and body, & happen to everyone. But it's how we manage them that makes the difference. Seeking therapy is a sign you desire to seek positive change your life. With calm, supportive care, Ashley Heatherman listens & guides clients towards their best selves, no matter your current struggle. Experience with 1st Responders & Veterans
I get to hand out hope for a living! I work with a wide variety of people with interpersonal difficulties and relational issues. I have extensive experience with young adults in the areas of depressive disorders, identity issues and managing life's milestones. I also work with those maneuvering the milestones of retirement and other life changes. My treatment approach provides support and practical feedback to help clients resolve current problems and change long-standing patterns that have proven self-defeating. With sensitivity and compassion, I am a straightforward communicator who helps clients find solutions and make changes.
I get to hand out hope for a living! I work with a wide variety of people with interpersonal difficulties and relational issues. I have extensive experience with young adults in the areas of depressive disorders, identity issues and managing life's milestones. I also work with those maneuvering the milestones of retirement and other life changes. My treatment approach provides support and practical feedback to help clients resolve current problems and change long-standing patterns that have proven self-defeating. With sensitivity and compassion, I am a straightforward communicator who helps clients find solutions and make changes.
Evolution Mental Health Services
Licensed Professional Counselor, LPC, LADC, LCSW
2 Endorsed
Serves Area
Our goal is to help you be the person you want to be. Imagine you in your best state, being the best version of yourself. We want to help you become that person. Your goals, your values, your vision will be the backbone of the work we do together.
Our goal is to help you be the person you want to be. Imagine you in your best state, being the best version of yourself. We want to help you become that person. Your goals, your values, your vision will be the backbone of the work we do together.
I’m a down-to-earth therapist who ditches the stiff, formal, clinical mask for real, human conversation. My ideal clients are everyday people-busy parents, overwhelmed professionals, and anyone feeling stuck, exhausted, or running on empty.
I’m a down-to-earth therapist who ditches the stiff, formal, clinical mask for real, human conversation. My ideal clients are everyday people-busy parents, overwhelmed professionals, and anyone feeling stuck, exhausted, or running on empty.
See more therapy options for 74011
How does your Therapist compare?
Number of Therapists in 74011
70+
Average cost per session
$146
Therapists in 74011 who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Relationship Issues |
| 83% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 79% | Aetna |
| 67% | Health Choice |
How Therapists in 74011 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 74011?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


