Therapists in 74008
Too often I hear people say they’ve tried therapy, but “it didn’t work for me.” As someone who once shared this same sentiment then experienced therapy that truly "did work for me," I prioritize open, direct, and honest communication in every session to make sure I am meeting your needs as your therapeutic guide. If therapy hasn't worked for you before, my job is to help you figure out why so it can for you this time. I offer a collaborative, goal-oriented approach that’s solution-focused. My goal is that you learn to trust yourself, calm your inner chaos, and respond to life's challenges with clarity and confidence.
Too often I hear people say they’ve tried therapy, but “it didn’t work for me.” As someone who once shared this same sentiment then experienced therapy that truly "did work for me," I prioritize open, direct, and honest communication in every session to make sure I am meeting your needs as your therapeutic guide. If therapy hasn't worked for you before, my job is to help you figure out why so it can for you this time. I offer a collaborative, goal-oriented approach that’s solution-focused. My goal is that you learn to trust yourself, calm your inner chaos, and respond to life's challenges with clarity and confidence.
The steps in reaching out for help can be a daunting task. I am here to help you clear the path toward wellbeing & happiness in your life. Whether this involves confronting your innermost feelings, examining the past & letting go of learned defenses, or you are looking for help in overcoming other tough challenges in life, I will walk alongside you to find direction & support in this journey. I enjoy working with clients in exploring ways to learn to live in the “here & now” successfully. Aligning with a client’s goals & needs, my approach is to provide a safe, secure space to move through self-discovery, healing & empowerment.
The steps in reaching out for help can be a daunting task. I am here to help you clear the path toward wellbeing & happiness in your life. Whether this involves confronting your innermost feelings, examining the past & letting go of learned defenses, or you are looking for help in overcoming other tough challenges in life, I will walk alongside you to find direction & support in this journey. I enjoy working with clients in exploring ways to learn to live in the “here & now” successfully. Aligning with a client’s goals & needs, my approach is to provide a safe, secure space to move through self-discovery, healing & empowerment.
My goal is to help clients become the best version of themselves. This might involve exploring values, challenging your negative thinking, overcoming personal challenges, or talking through relationship issues. My approach is to first get to know you in order to build a strong therapeutic relationship. Once that is established, we then work on a common goal to help improve your daily functioning. I will collaborate with you to assure that the treatment you are getting is what you are seeking. I specialize in treating OCD and other anxiety related problems.
My goal is to help clients become the best version of themselves. This might involve exploring values, challenging your negative thinking, overcoming personal challenges, or talking through relationship issues. My approach is to first get to know you in order to build a strong therapeutic relationship. Once that is established, we then work on a common goal to help improve your daily functioning. I will collaborate with you to assure that the treatment you are getting is what you are seeking. I specialize in treating OCD and other anxiety related problems.
Are you struggling in your relationships or simply with being happy and confident in your own skin? Have you experienced something that you have been unable to heal from on your own? I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults - but I am especially passionate about working with young adults and women. My practice moto is "Connect. Heal. Grow."
Are you struggling in your relationships or simply with being happy and confident in your own skin? Have you experienced something that you have been unable to heal from on your own? I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults - but I am especially passionate about working with young adults and women. My practice moto is "Connect. Heal. Grow."
In our world, mental health is often met with judgement and criticism. Often people do not grasp the depth and complexities of suffering that occur within our minds and in our world. In my view, therapy is a space where what is unspeakable can become acknowledged and what is misunderstood can become accepted. As a licensed professional counselor, I believe all people are unique in their beliefs, life experiences, and cultural backgrounds; thus I do not believe in a one size fits all therapy. I enjoy getting to know my clients as a whole person, not as simply a symptom or diagnosis.
In our world, mental health is often met with judgement and criticism. Often people do not grasp the depth and complexities of suffering that occur within our minds and in our world. In my view, therapy is a space where what is unspeakable can become acknowledged and what is misunderstood can become accepted. As a licensed professional counselor, I believe all people are unique in their beliefs, life experiences, and cultural backgrounds; thus I do not believe in a one size fits all therapy. I enjoy getting to know my clients as a whole person, not as simply a symptom or diagnosis.
I have extensive training in the leading trauma interventions, such as Somatic Experiencing, EMDR, iRest meditation and Ketamine and Cannabis Assisted Psychotherapy. I work primarily from a holistic, body centered perspective, but I am aware that every person and nervous system needs its own unique blend of therapy. Therefore, I use an eclectic blend of tools, such as Attachment, Transpersonal, Existential, and Psychodynamic to name a few. I hold a deep belief that our body and mind has the capacity to heal, so I work to provide a safe container to restore the innate wisdom of your body to heal and move through what is in the way.
I have extensive training in the leading trauma interventions, such as Somatic Experiencing, EMDR, iRest meditation and Ketamine and Cannabis Assisted Psychotherapy. I work primarily from a holistic, body centered perspective, but I am aware that every person and nervous system needs its own unique blend of therapy. Therefore, I use an eclectic blend of tools, such as Attachment, Transpersonal, Existential, and Psychodynamic to name a few. I hold a deep belief that our body and mind has the capacity to heal, so I work to provide a safe container to restore the innate wisdom of your body to heal and move through what is in the way.
Are you feeling overwhelmed by anxiety, trauma, or patterns in relationships that keep showing up no matter how hard you try to move forward? Many of the clients I work with feel emotionally stuck, disconnected from themselves, or unsure how to process experiences that still feel close to the surface. If you’re looking for a space where you can be fully seen, supported, and gently guided toward healing, you don’t have to do it alone.
Are you feeling overwhelmed by anxiety, trauma, or patterns in relationships that keep showing up no matter how hard you try to move forward? Many of the clients I work with feel emotionally stuck, disconnected from themselves, or unsure how to process experiences that still feel close to the surface. If you’re looking for a space where you can be fully seen, supported, and gently guided toward healing, you don’t have to do it alone.
Seeking counseling takes immense courage, especially when dealing with trauma, depression, or tragic life circumstances. You may feel overwhelmed by your struggles and unsure of how to move forward. You may feel as though you'll never be able to overcome the trauma you have experienced. If your goal is to find a safe, trusting space where you can unravel these difficulties and start healing, and if you'd like to develop healthy self-care practices, reduce trauma triggers and symptoms, and ultimately feel more empowered and in control of your life, I would be honored to be the person to help you find what you are seeking.
Seeking counseling takes immense courage, especially when dealing with trauma, depression, or tragic life circumstances. You may feel overwhelmed by your struggles and unsure of how to move forward. You may feel as though you'll never be able to overcome the trauma you have experienced. If your goal is to find a safe, trusting space where you can unravel these difficulties and start healing, and if you'd like to develop healthy self-care practices, reduce trauma triggers and symptoms, and ultimately feel more empowered and in control of your life, I would be honored to be the person to help you find what you are seeking.
ReGina believes everyone carries their own baggage. Some baggage is heavy & might consist of unresolved conflicts, destructive behaviors, poor self esteem, sadness, worries, relationship dissatisfaction, divorce, loss, trauma, or other adverse life experience. Is your family struggling through transition? She helps individuals and families navigate through a variety of difficulties when their coping skills fail. She believes that everyone brings their own unique story to counseling, and to honor each client's story, she uses a variety of therapeutic approaches, to fit individual client needs.
ReGina believes everyone carries their own baggage. Some baggage is heavy & might consist of unresolved conflicts, destructive behaviors, poor self esteem, sadness, worries, relationship dissatisfaction, divorce, loss, trauma, or other adverse life experience. Is your family struggling through transition? She helps individuals and families navigate through a variety of difficulties when their coping skills fail. She believes that everyone brings their own unique story to counseling, and to honor each client's story, she uses a variety of therapeutic approaches, to fit individual client needs.
Are you feeling emotionally exhausted or disconnected from yourself? You try to keep going, but stress, loss, or life transitions leave you mentally drained. Maybe you are questioning your purpose or struggling to find peace after trauma or illness. You are not broken—you are human. As a cancer survivor and veteran, I understand how pain can reshape your story. My role is to help you find clarity, rebuild strength, and rediscover the meaning that life still holds for you.
Are you feeling emotionally exhausted or disconnected from yourself? You try to keep going, but stress, loss, or life transitions leave you mentally drained. Maybe you are questioning your purpose or struggling to find peace after trauma or illness. You are not broken—you are human. As a cancer survivor and veteran, I understand how pain can reshape your story. My role is to help you find clarity, rebuild strength, and rediscover the meaning that life still holds for you.
Taking the first steps for counseling can seem overwhelming. Sometimes life can be bombarded with anxiety, stressors, depression, or life transitions. It could be marriage difficulties or communication or infidelity traumas that need to be addressed. Or perhaps feeling disconnected from yourself and others due to PTSD. Perhaps it is a teenager wanting to stop self-harming and learn better ways to regulate feelings. Trauma and attachment issues can show up in many ways. Working through difficulties can bring hope empowerment connectedness and a sense of freedom in personal social spiritual areas of one's life.
Taking the first steps for counseling can seem overwhelming. Sometimes life can be bombarded with anxiety, stressors, depression, or life transitions. It could be marriage difficulties or communication or infidelity traumas that need to be addressed. Or perhaps feeling disconnected from yourself and others due to PTSD. Perhaps it is a teenager wanting to stop self-harming and learn better ways to regulate feelings. Trauma and attachment issues can show up in many ways. Working through difficulties can bring hope empowerment connectedness and a sense of freedom in personal social spiritual areas of one's life.
Life doesn't always go according to the script. Sometimes it feels like you're stuck in a chapter you never wanted to read, battling anxiety that won't quiet down, carrying the weight of past experiences, or trying to make sense of a plot twist you didn't see coming. If that's where you are, you're not alone.
Life doesn't always go according to the script. Sometimes it feels like you're stuck in a chapter you never wanted to read, battling anxiety that won't quiet down, carrying the weight of past experiences, or trying to make sense of a plot twist you didn't see coming. If that's where you are, you're not alone.
Hello! I'm Catherine, and I work with adults navigating the weight of anxiety, trauma, addiction, betrayal, depression, and strained relationships. For over two decades, I've walked alongside people seeking relief, clarity, and meaningful reconnection—with themselves and others. My aim is to create a space where you feel truly seen and heard—a place where it's safe to process fear, pain, and disappointment. Together, we'll also uncover what you're working toward and reconnect you with the strengths and resilience that are already within you.
Hello! I'm Catherine, and I work with adults navigating the weight of anxiety, trauma, addiction, betrayal, depression, and strained relationships. For over two decades, I've walked alongside people seeking relief, clarity, and meaningful reconnection—with themselves and others. My aim is to create a space where you feel truly seen and heard—a place where it's safe to process fear, pain, and disappointment. Together, we'll also uncover what you're working toward and reconnect you with the strengths and resilience that are already within you.
I see individuals, couples & families. I work with children 5 yrs & up, adolescents & adults. I help with anxiety, stress & trauma, including grief. Relationship repair for couples, parents with children, siblings and peers. As a seasoned Licensed Marital & Family Therapist, I help with relationship wounds and facilitate healthy communication with conflict resolution skills and assist with re- connection.. As a LPC, I help create individual well being, bringing more calm, peace & emotional regulation. Plus, healing from trauma and grief. As a Registered Play Therapist, I use therapeutic art & play experiences & therapeutic games.
I see individuals, couples & families. I work with children 5 yrs & up, adolescents & adults. I help with anxiety, stress & trauma, including grief. Relationship repair for couples, parents with children, siblings and peers. As a seasoned Licensed Marital & Family Therapist, I help with relationship wounds and facilitate healthy communication with conflict resolution skills and assist with re- connection.. As a LPC, I help create individual well being, bringing more calm, peace & emotional regulation. Plus, healing from trauma and grief. As a Registered Play Therapist, I use therapeutic art & play experiences & therapeutic games.
I am a Licensed Professional Counselor and hold certification in Perinatal Mental Health (PMH-C). I have a special passion for supporting women before, during, and after childbirth, as well as throughout life’s many transitions. I also enjoy working with teens and adults from all walks of life, creating a safe and supportive space where they feel heard and valued.
My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT) combined with a client-centered perspective. This means I focus on helping clients explore and reshape unhelpful thought patterns, while also honoring their unique strengths, values, and experiences.
I am a Licensed Professional Counselor and hold certification in Perinatal Mental Health (PMH-C). I have a special passion for supporting women before, during, and after childbirth, as well as throughout life’s many transitions. I also enjoy working with teens and adults from all walks of life, creating a safe and supportive space where they feel heard and valued.
My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT) combined with a client-centered perspective. This means I focus on helping clients explore and reshape unhelpful thought patterns, while also honoring their unique strengths, values, and experiences.
We all need a place to put our guard down, feel safe, and process life's challenges. I believe in the therapeutic process and compassionately challenging my clients to face difficulties while having my support. My joy is to help you identify or rediscover your purpose, reprocess past traumas, enjoy singleness, overcome depression, break-ups, and other obstacles. I hope to help you form healthy relationships via pre-engagement and pre-marital, marital, family, and peer relationships counseling. I have a "soft spot" for seeing international, and grad students succeed while maintaining a healthy balance and staying culturally relevant.
We all need a place to put our guard down, feel safe, and process life's challenges. I believe in the therapeutic process and compassionately challenging my clients to face difficulties while having my support. My joy is to help you identify or rediscover your purpose, reprocess past traumas, enjoy singleness, overcome depression, break-ups, and other obstacles. I hope to help you form healthy relationships via pre-engagement and pre-marital, marital, family, and peer relationships counseling. I have a "soft spot" for seeing international, and grad students succeed while maintaining a healthy balance and staying culturally relevant.
Human suffering is universal; seeking help is a brave, normal step. I believe every person has inherent value, and journeying alongside you is a privilege I hold with humility.
As a Licensed Professional Counselor, I listen deeply, seek to understand, and serve others collaboratively. I partner with couples, individuals, and families in a collaborative, professional, and relational way. I am passionate about marital therapy—guiding couples toward wholeness, restoration, and richer connection—and supporting individuals with anxiety, depression, trauma, and self-worth/identity struggles, among other mental health challenges.
Human suffering is universal; seeking help is a brave, normal step. I believe every person has inherent value, and journeying alongside you is a privilege I hold with humility.
As a Licensed Professional Counselor, I listen deeply, seek to understand, and serve others collaboratively. I partner with couples, individuals, and families in a collaborative, professional, and relational way. I am passionate about marital therapy—guiding couples toward wholeness, restoration, and richer connection—and supporting individuals with anxiety, depression, trauma, and self-worth/identity struggles, among other mental health challenges.
I enjoy working with people who feel “stuck” in certain behaviors or situations, like addictions, depression, or obsessive and compulsive behavior - behavior that tends to undermine their sense of worth. I like working with adults and adolescents, couples, and families. People who have issues related to religious beliefs or matters of faith are another area of specialty.
I have presented at professional clinical conferences for decades on opioid use disorders. I am scheduled this year to present on pornography addiction at four conferences and the ASAM and long-term substance use disorder recovery. I enjoy training other therapists
I enjoy working with people who feel “stuck” in certain behaviors or situations, like addictions, depression, or obsessive and compulsive behavior - behavior that tends to undermine their sense of worth. I like working with adults and adolescents, couples, and families. People who have issues related to religious beliefs or matters of faith are another area of specialty.
I have presented at professional clinical conferences for decades on opioid use disorders. I am scheduled this year to present on pornography addiction at four conferences and the ASAM and long-term substance use disorder recovery. I enjoy training other therapists
Do you find yourself weighed down by feelings of anxiety, depression? Struggling with Substance Abuse or addiction? Or, if you find it difficult to make friends and experience loneliness as a result, come talk to me. I have been a Licensed Professional Counselor since 1993. Together we will work on strategies that allow you to address the root causes and learn to build and maintain meaningful social connections. Perhaps you have experienced a traumatic event that needs to be processed and resolved. Do you have a friend or loved one with a drug or alcohol addiction that needs a professional clinical intervention? I can help.
Do you find yourself weighed down by feelings of anxiety, depression? Struggling with Substance Abuse or addiction? Or, if you find it difficult to make friends and experience loneliness as a result, come talk to me. I have been a Licensed Professional Counselor since 1993. Together we will work on strategies that allow you to address the root causes and learn to build and maintain meaningful social connections. Perhaps you have experienced a traumatic event that needs to be processed and resolved. Do you have a friend or loved one with a drug or alcohol addiction that needs a professional clinical intervention? I can help.
You may be facing a new problem, want to change behaviors, need healing from your past, or maybe you are going through a crisis. I partner with you in a collaborative manner, providing expertise and guidance to help you learn more about yourself, make lasting change, and create the life you desire. You will experience new ways to access your potential, apply creative solutions to your problems, and integrate actions that make a difference in your life. You will achieve personal growth, healing, improve coping skills, and better care for yourself and your relationships with my individualized and comprehensive approach.
You may be facing a new problem, want to change behaviors, need healing from your past, or maybe you are going through a crisis. I partner with you in a collaborative manner, providing expertise and guidance to help you learn more about yourself, make lasting change, and create the life you desire. You will experience new ways to access your potential, apply creative solutions to your problems, and integrate actions that make a difference in your life. You will achieve personal growth, healing, improve coping skills, and better care for yourself and your relationships with my individualized and comprehensive approach.
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How does your Therapist compare?
Number of Therapists in 74008
100+
Average cost per session
$147
Therapists in 74008 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 92% | Depression |
| 81% | Trauma and PTSD |
| 81% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 78% | Aetna |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in 74008 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |