Therapists in 73154
Jim Hale, MS,LPC,LADC,BCN- Counsel &
Licensed Professional Counselor, MS, LPC, LADC-MH, BCN
Serves Area
Seeking help from a therapist can make some people feel uncomfortable. Correcting the problems in your life is the most courageous move you can make. Your journey toward self-enrichment and understanding can begin as soon as you are ready to move into a new area where anything is possible. By scheduling a counseling session with me, you are creating a chance for positive change in your life. Whether your change is due to interrupting a negative cycle, gleaning a new and objective viewpoint, or by learning new tools to change your life.
Seeking help from a therapist can make some people feel uncomfortable. Correcting the problems in your life is the most courageous move you can make. Your journey toward self-enrichment and understanding can begin as soon as you are ready to move into a new area where anything is possible. By scheduling a counseling session with me, you are creating a chance for positive change in your life. Whether your change is due to interrupting a negative cycle, gleaning a new and objective viewpoint, or by learning new tools to change your life.
More Therapists Nearby
At Perspective Counseling Group, we are dedicated to providing compassionate, client-centered counseling services that support emotional well-being, personal growth, and meaningful change. Our team of licensed therapists offers a safe, confidential space for individuals, couples, and families to explore life’s challenges and build healthier, more fulfilling lives. With a range of specialties—including anxiety, depression, trauma, relationships, and life transitions—we tailor our approach to meet the unique needs of each person we serve. At the heart of our practice is a commitment to empathy, respect, and empowerment.
At Perspective Counseling Group, we are dedicated to providing compassionate, client-centered counseling services that support emotional well-being, personal growth, and meaningful change. Our team of licensed therapists offers a safe, confidential space for individuals, couples, and families to explore life’s challenges and build healthier, more fulfilling lives. With a range of specialties—including anxiety, depression, trauma, relationships, and life transitions—we tailor our approach to meet the unique needs of each person we serve. At the heart of our practice is a commitment to empathy, respect, and empowerment.
So, here you are....truly trying to figure out life. You have set goals, achieved them, and you're living in those successes right now. The thing is, as you look around, you don't see other members of your original community. Oh, this is not the first time you've been one of the few or even one of one, but this is a new level. This feels different. You want to genuinely connect and process how to manage this new lifestyle with its increased expectations. I hear you wondering about those left behind. I hear you questioning yourself and sometimes even your safety. I hear....you. Hi, I'm E'ula. I'm here with you. Let's talk about it.
So, here you are....truly trying to figure out life. You have set goals, achieved them, and you're living in those successes right now. The thing is, as you look around, you don't see other members of your original community. Oh, this is not the first time you've been one of the few or even one of one, but this is a new level. This feels different. You want to genuinely connect and process how to manage this new lifestyle with its increased expectations. I hear you wondering about those left behind. I hear you questioning yourself and sometimes even your safety. I hear....you. Hi, I'm E'ula. I'm here with you. Let's talk about it.
As your mental health therapist, I believe it is vitally important to really listen to your needs and the issues that are important to you. Working together to develop a therapeutic bond built upon trust, empathy, and mutual respect, coupled with evidence- based approaches, we can explore the sources of life’s challenges and develop solutions that work for you.
As your mental health therapist, I believe it is vitally important to really listen to your needs and the issues that are important to you. Working together to develop a therapeutic bond built upon trust, empathy, and mutual respect, coupled with evidence- based approaches, we can explore the sources of life’s challenges and develop solutions that work for you.
Most individuals struggle at times in their adult life with issues that affect their thoughts, feelings, and behavior. Choosing therapy for the first time can be very anxiety-provoking, but know you are making a positive step toward a happier you! Therapy can be a safe place to get to know yourself better and make changes to become more fulfilled. Past trauma can affect your feelings and behavior if not dealt with. Therapy can help you deal with traumas more effectively and can improve your current relationships.
Most individuals struggle at times in their adult life with issues that affect their thoughts, feelings, and behavior. Choosing therapy for the first time can be very anxiety-provoking, but know you are making a positive step toward a happier you! Therapy can be a safe place to get to know yourself better and make changes to become more fulfilled. Past trauma can affect your feelings and behavior if not dealt with. Therapy can help you deal with traumas more effectively and can improve your current relationships.
Currently scheduling Adult ADHD Evaluations. I love partnering with my clients in their journey of understanding of themselves in order to live in a more whole and embodied way. True healing begins when we are willing to look inward and observe, without judgement, what is happening in our internal landscape that is contributing to how we show up in the world around us. My goal with every client is to to create an environment of healing that restores a feeling of safety and trust within themselves that empowers them to meet their goals and yields the confidence to fully engage in life.
Currently scheduling Adult ADHD Evaluations. I love partnering with my clients in their journey of understanding of themselves in order to live in a more whole and embodied way. True healing begins when we are willing to look inward and observe, without judgement, what is happening in our internal landscape that is contributing to how we show up in the world around us. My goal with every client is to to create an environment of healing that restores a feeling of safety and trust within themselves that empowers them to meet their goals and yields the confidence to fully engage in life.
Substance Abuse Foundation for Education (SAFE)
Drug & Alcohol Counselor, MHR, LADC, LBHP
Norman, OK 73072
SAFE provides a variety of specialty services including Counseling, DUI-DPS services, Anger Management and other court related assessments in a comfortable, non-judgmental atmosphere that emphasizes respect and extremely competent professionals.
SAFE provides a variety of specialty services including Counseling, DUI-DPS services, Anger Management and other court related assessments in a comfortable, non-judgmental atmosphere that emphasizes respect and extremely competent professionals.
Through my experience, I recognize how triggers can quickly influence behavior, especially in stimulating environments. Understanding the nervous system helps explain how these triggers form after traumatic events. My goal is to help clients gain insight into their responses, so they can confidently manage triggers instead of reacting impulsively. Life can pose challenges, and how you perceive those challenges will determine the way you see your way through them.
Through my experience, I recognize how triggers can quickly influence behavior, especially in stimulating environments. Understanding the nervous system helps explain how these triggers form after traumatic events. My goal is to help clients gain insight into their responses, so they can confidently manage triggers instead of reacting impulsively. Life can pose challenges, and how you perceive those challenges will determine the way you see your way through them.
I often meet with clients who are struggling with feelings and behaviors that have come to the surface without them knowing why. I see this a lot in my work with adolescents, adults and couples. For many, life has become more complicated than they expected it would and no one should have to navigate that complexity alone. I believe in the relationship between the client and therapist and have witnessed it lead to growth and change. If you are looking to try therapy, please pursue it. My hope is that you would experience the real, meaningful change that therapy can provide us all.
I often meet with clients who are struggling with feelings and behaviors that have come to the surface without them knowing why. I see this a lot in my work with adolescents, adults and couples. For many, life has become more complicated than they expected it would and no one should have to navigate that complexity alone. I believe in the relationship between the client and therapist and have witnessed it lead to growth and change. If you are looking to try therapy, please pursue it. My hope is that you would experience the real, meaningful change that therapy can provide us all.
Wholehearted living is about engaging in our lives from a place of worthiness." Brene Brown. Being able to walk the journey with you as we navigate what brings you to therapy is one of my greatest passions. Working with those who have experienced trauma, struggling with self-worth, depression and anxiety. There is hope, and you are already brave in looking for a therapist.
Wholehearted living is about engaging in our lives from a place of worthiness." Brene Brown. Being able to walk the journey with you as we navigate what brings you to therapy is one of my greatest passions. Working with those who have experienced trauma, struggling with self-worth, depression and anxiety. There is hope, and you are already brave in looking for a therapist.
As a therapist, one of my main goals is to cultivate an environment where clients feel safe, heard and respected. Because each individual is unique and on their own journey, I believe it is important to meet each client where they are at emotionally. There is great power in the vulnerability of the therapeutic experience and I work to develop both a helping and empathetic relationship with my clients. Together, we can work towards conquering the various experiences life has to throw at us!
As a therapist, one of my main goals is to cultivate an environment where clients feel safe, heard and respected. Because each individual is unique and on their own journey, I believe it is important to meet each client where they are at emotionally. There is great power in the vulnerability of the therapeutic experience and I work to develop both a helping and empathetic relationship with my clients. Together, we can work towards conquering the various experiences life has to throw at us!
TEENAGERS ARE CRAZY! Well at least it seems like it for a few years. Raising a teenager can be a roller coaster ride, exciting and a little scary. Typically teens experience an enormous amount physical, mental, emotional, and spiritual growth during these years. Providing teens with the opportunity to take part in their own counseling allows them to further develop skills which promote independence. The Prevention Center, LLC will help your child improve their overall functioning at home, school, within the family, and with peers/social environment. We provide adolescent counseling to children ages 12- 18.
TEENAGERS ARE CRAZY! Well at least it seems like it for a few years. Raising a teenager can be a roller coaster ride, exciting and a little scary. Typically teens experience an enormous amount physical, mental, emotional, and spiritual growth during these years. Providing teens with the opportunity to take part in their own counseling allows them to further develop skills which promote independence. The Prevention Center, LLC will help your child improve their overall functioning at home, school, within the family, and with peers/social environment. We provide adolescent counseling to children ages 12- 18.
I have experience working in outpatient private practice, inpatient, hospital, community mental health, & school settings since 2013. My primary areas of focus and clinical experience includes helping adults with anxiety, depression, self esteem, anger, health issues (illness and injury), relational issues/stresses, life transitions, grief, loss, & trauma. I strive to create a safe & nonjudgemental environment in which the individuals I work with can explore their pain & distresses while also working to create meaning and growth.
I have experience working in outpatient private practice, inpatient, hospital, community mental health, & school settings since 2013. My primary areas of focus and clinical experience includes helping adults with anxiety, depression, self esteem, anger, health issues (illness and injury), relational issues/stresses, life transitions, grief, loss, & trauma. I strive to create a safe & nonjudgemental environment in which the individuals I work with can explore their pain & distresses while also working to create meaning and growth.
My goal is to help those feeling overwhelmed, stuck, or exhausted from trying to hold everything together. Anxiety, relationship stress, family dynamics, or life transitions might leave you questioning yourself. You want relief and practical tools, but also a deeper understanding of your patterns, your story, and how to build healthier, more connected relationships.
My goal is to help those feeling overwhelmed, stuck, or exhausted from trying to hold everything together. Anxiety, relationship stress, family dynamics, or life transitions might leave you questioning yourself. You want relief and practical tools, but also a deeper understanding of your patterns, your story, and how to build healthier, more connected relationships.
Whatever your struggle, I believe there is hope. There is no one size fits all approach to therapy, so we will work together to unburden wounds beneath the surface of your symptoms, and to address relational dynamics reinforcing those wounds. My approach is designed to help individuals and couples alter their behaviors and experiences through scientifically proven methods grounded in the power of relationship and the brain's ability to restructure itself.
Whatever your struggle, I believe there is hope. There is no one size fits all approach to therapy, so we will work together to unburden wounds beneath the surface of your symptoms, and to address relational dynamics reinforcing those wounds. My approach is designed to help individuals and couples alter their behaviors and experiences through scientifically proven methods grounded in the power of relationship and the brain's ability to restructure itself.
I have a passion for helping people and want every client to feel safe, comfortable, and understood. My main goal as a therapist is to assist people with their psychological, emotional, and social well-being. I have a person-centered philosophy, so getting to know you as an individual as well as your goals will be our first step. After we get to know one another, I will be able to implement treatments of cognitive behavioral therapy, acceptance and commitment therapy (ACT) , and Gottman Method to help you work through conflicts and achieve your goals.
I have a passion for helping people and want every client to feel safe, comfortable, and understood. My main goal as a therapist is to assist people with their psychological, emotional, and social well-being. I have a person-centered philosophy, so getting to know you as an individual as well as your goals will be our first step. After we get to know one another, I will be able to implement treatments of cognitive behavioral therapy, acceptance and commitment therapy (ACT) , and Gottman Method to help you work through conflicts and achieve your goals.
Bring order to your mental and emotional chaos! You're not crazy – your symptoms and behavior make sense when you understand what's really going on. Perhaps I can help. Do you need someone who will truly listen to you without judgment, believe in you, give you the benefit of the doubt, challenge you, and encourage you with truth, not empty flattery or platitudes? Do you want to find the root cause of the symptoms preventing you from the life you want to live, and use the most effective empirically proven treatments to allow you to be the person you dream of being? Do you believe medication should be a last resort? (Continued below)
Bring order to your mental and emotional chaos! You're not crazy – your symptoms and behavior make sense when you understand what's really going on. Perhaps I can help. Do you need someone who will truly listen to you without judgment, believe in you, give you the benefit of the doubt, challenge you, and encourage you with truth, not empty flattery or platitudes? Do you want to find the root cause of the symptoms preventing you from the life you want to live, and use the most effective empirically proven treatments to allow you to be the person you dream of being? Do you believe medication should be a last resort? (Continued below)
I am a Licensed Marriage & Family Therapist and work with all ages from 13 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I am also a supervisor for MFTs working towards licensure.
I am a Licensed Marriage & Family Therapist and work with all ages from 13 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I am also a supervisor for MFTs working towards licensure.
At the heart of my work is a genuine, compassionate connection rooted in years of personal and professional experience—because when people feel truly seen, heard, and accepted, they can reconnect with their own strength, wisdom, and sense of worth.
I will work with you to uncover attitudes, beliefs and behaviors that might be getting in the way of what you truly yearn for in life. I take an integrative, holistic approach to therapy and will work hard to authentically connect with you to get to know your unique situation and needs before crafting a treatment approach in collaboration with you.
At the heart of my work is a genuine, compassionate connection rooted in years of personal and professional experience—because when people feel truly seen, heard, and accepted, they can reconnect with their own strength, wisdom, and sense of worth.
I will work with you to uncover attitudes, beliefs and behaviors that might be getting in the way of what you truly yearn for in life. I take an integrative, holistic approach to therapy and will work hard to authentically connect with you to get to know your unique situation and needs before crafting a treatment approach in collaboration with you.
Welcome! I’m so glad you found your way here. Many people come to therapy feeling stuck in patterns, overwhelmed by emotions, or feeling disconnected in their relationships. Together, we can create a space where you feel seen, understood, and supported as you make sense of your experiences. I work with teens, adults, families, and couples, with a strong foundation in relational and family systems approaches. I help clients understand how early experiences, family dynamics, and relationship patterns shape the way they connect with others and themselves.
Welcome! I’m so glad you found your way here. Many people come to therapy feeling stuck in patterns, overwhelmed by emotions, or feeling disconnected in their relationships. Together, we can create a space where you feel seen, understood, and supported as you make sense of your experiences. I work with teens, adults, families, and couples, with a strong foundation in relational and family systems approaches. I help clients understand how early experiences, family dynamics, and relationship patterns shape the way they connect with others and themselves.
How does your Therapist compare?
Number of Therapists in 73154
< 10
Therapists in 73154 who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Chronic Pain |
Average years in practice
28 Years
Top 3 insurances accepted
| 100% | Uprise Health |
| 100% | Aetna |
| 100% | BHS | Behavioral Health Systems |
How Therapists in 73154 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 73154?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.