Therapists in 73142

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn’t be so hard to live a better life.

It is my desire to join with you in seeking release of past struggles and looking to the future. With families, couples, and individuals I can offer resources to assist in the desires for healing and wholeness while reaching the full potential in your life. If that journey deals with grief/loss, addictions, trauma, divorce, family challenges, or individual challenges, I would consider meeting you where you are on that journey a privilege.
It is my desire to join with you in seeking release of past struggles and looking to the future. With families, couples, and individuals I can offer resources to assist in the desires for healing and wholeness while reaching the full potential in your life. If that journey deals with grief/loss, addictions, trauma, divorce, family challenges, or individual challenges, I would consider meeting you where you are on that journey a privilege.

Welcome. Relationships are a significant part of our lives and can be a place of refuge. However relationships can also be complex and difficult to navigate. If any of the following resonate with you I can help:
difficulty maintaining a relationship, feeling unloved, fear of abandonment, self sabotaging patterns, reassurance doesn't feel reassuring, emotional roller coaster, low self-esteem, lack of trust, discomfort with intimacy, partner frequently distressed with you, feeling emotionally suffocated, trauma, difficulty receiving care or compliment.
Welcome. Relationships are a significant part of our lives and can be a place of refuge. However relationships can also be complex and difficult to navigate. If any of the following resonate with you I can help:
difficulty maintaining a relationship, feeling unloved, fear of abandonment, self sabotaging patterns, reassurance doesn't feel reassuring, emotional roller coaster, low self-esteem, lack of trust, discomfort with intimacy, partner frequently distressed with you, feeling emotionally suffocated, trauma, difficulty receiving care or compliment.

As a counselor and a nurse, I have spent my whole career helping people struggling through life's difficult journeys. Are you struggling with the lingering effects of abuse, neglect, trauma, divorce, loss or unwanted change? Though we can't change the circumstances, we can work together to improve how you express yourself, make decisions, resolve conflicts, manage stress and eliminate thoughts and behaviors that keep you from living your best life.
As a counselor and a nurse, I have spent my whole career helping people struggling through life's difficult journeys. Are you struggling with the lingering effects of abuse, neglect, trauma, divorce, loss or unwanted change? Though we can't change the circumstances, we can work together to improve how you express yourself, make decisions, resolve conflicts, manage stress and eliminate thoughts and behaviors that keep you from living your best life.

Scott Groves
Licensed Professional Counselor, Scott Groves, MS, LPC
1 Endorsed
Oklahoma City, OK 73142
"I'm just going through the motions". "I feel hopeless". "What's the purpose"? These thoughts and feelings are all too common. Relationships suffer, self-doubt creeps in and you begin to worry about things that were never an issue years ago. The idea that life should somehow be different than it is now affects most people at some point. How do we deal with the stress this causes us and the people we love? Reaching out to someone for help can be difficult for anyone. Women tend to be more open to the idea of help and men are typically much more reluctant but we all want to know that the person we reach out to actually understands us.
"I'm just going through the motions". "I feel hopeless". "What's the purpose"? These thoughts and feelings are all too common. Relationships suffer, self-doubt creeps in and you begin to worry about things that were never an issue years ago. The idea that life should somehow be different than it is now affects most people at some point. How do we deal with the stress this causes us and the people we love? Reaching out to someone for help can be difficult for anyone. Women tend to be more open to the idea of help and men are typically much more reluctant but we all want to know that the person we reach out to actually understands us.

Have you ever felt burnt out, depressed, anxious, hopeless, or just stuck in life? I'm passionate about helping others work through life challenges all while helping them grow into the best version of themselves they can be. I want everyone to walk away from therapy feeling equipped to handle what life throws at them and to feel comfortable with who they are.
Have you ever felt burnt out, depressed, anxious, hopeless, or just stuck in life? I'm passionate about helping others work through life challenges all while helping them grow into the best version of themselves they can be. I want everyone to walk away from therapy feeling equipped to handle what life throws at them and to feel comfortable with who they are.

If you're feeling stuck but know it's time for a change, I'd love to support you. Maybe you're navigating a shift in identity, family patterns, faith, or relationships - and you're ready to look at things more honestly, with curiosity and care. You don't have to have it all figured out to begin. You just need a willingness to show up. I offer a warm, grounded space to explore your story with authenticity and courage. My approach is rooted in shame resilience and trauma-informed care, with a special interest in relational disappointment, exploring family patterns, and challenges related to faith or belief.
If you're feeling stuck but know it's time for a change, I'd love to support you. Maybe you're navigating a shift in identity, family patterns, faith, or relationships - and you're ready to look at things more honestly, with curiosity and care. You don't have to have it all figured out to begin. You just need a willingness to show up. I offer a warm, grounded space to explore your story with authenticity and courage. My approach is rooted in shame resilience and trauma-informed care, with a special interest in relational disappointment, exploring family patterns, and challenges related to faith or belief.

The ideal clients have made an honest self-assessment of their lives, acknowledged an awareness of issues or concerns that are robbing them of their joy, and are committed to developing and integrating new strategies for meeting life's challenges with renewed hope and optimism.
The ideal clients have made an honest self-assessment of their lives, acknowledged an awareness of issues or concerns that are robbing them of their joy, and are committed to developing and integrating new strategies for meeting life's challenges with renewed hope and optimism.

We are made for connection with others and have the desire to feel seen and heard. You may be going through a life change and are struggling with fear, grief, shame, or worry. You may be exhausted living in a constant high-stress mode. You may be feeling overwhelmed with your circumstances or simply just not feel like yourself. You want to feel that hope and change is possible. It is. The human spirit is truly remarkable. We can't stop life from bringing us expected or unexpected life situations but we can learn new strategies to approach and respond to these moments through discovering more about ourselves and learning new skills.
We are made for connection with others and have the desire to feel seen and heard. You may be going through a life change and are struggling with fear, grief, shame, or worry. You may be exhausted living in a constant high-stress mode. You may be feeling overwhelmed with your circumstances or simply just not feel like yourself. You want to feel that hope and change is possible. It is. The human spirit is truly remarkable. We can't stop life from bringing us expected or unexpected life situations but we can learn new strategies to approach and respond to these moments through discovering more about ourselves and learning new skills.
Welcome. Reaching out for support takes courage, and I’m here to help you take that next step. As a Licensed Professional Counselor, I work with individuals navigating life transitions, relationship challenges, grief, anxiety, depression, trauma, and the lasting impact of domestic violence. I offer a warm, compassionate, and nonjudgmental environment where healing and personal growth can begin.
I provide therapy across the lifespan—including young children (ages 0–5), school-aged children, teens, adults, and seniors. My clinical focus includes support for marriage and family concerns, parent-child relationships, behavioral issues
Welcome. Reaching out for support takes courage, and I’m here to help you take that next step. As a Licensed Professional Counselor, I work with individuals navigating life transitions, relationship challenges, grief, anxiety, depression, trauma, and the lasting impact of domestic violence. I offer a warm, compassionate, and nonjudgmental environment where healing and personal growth can begin.
I provide therapy across the lifespan—including young children (ages 0–5), school-aged children, teens, adults, and seniors. My clinical focus includes support for marriage and family concerns, parent-child relationships, behavioral issues

Karen Mosshammer
Licensed Professional Counselor, MS, LPC, MBA, CCTS
Oklahoma City, OK 73142
Not accepting new clients
As an EMDR trauma therapist, my focus is to help you determine areas of hurt and pain that lead to unhealthy emotions and difficulty coping. EMDR assists in getting to the heart of the issue to quickly provide relief. Are you ready to explore yourself, to challenge your negative thoughts, to evaluate your emotions, to believe in your value and are you ready for a more fulfilling life?
As an EMDR trauma therapist, my focus is to help you determine areas of hurt and pain that lead to unhealthy emotions and difficulty coping. EMDR assists in getting to the heart of the issue to quickly provide relief. Are you ready to explore yourself, to challenge your negative thoughts, to evaluate your emotions, to believe in your value and are you ready for a more fulfilling life?

I enjoy working with clients wherever they may find themselves on life's journey and offer a safe and accepting therapeutic relationship to explore their concerns. My passion is to assist clients on their journey toward wellness, healing and growth. My therapeutic approach is client focused, collaborative, and holistic.
I enjoy working with clients wherever they may find themselves on life's journey and offer a safe and accepting therapeutic relationship to explore their concerns. My passion is to assist clients on their journey toward wellness, healing and growth. My therapeutic approach is client focused, collaborative, and holistic.

Dr. Christina Almstrom Whelan
Psychologist, PhD, MA
Oklahoma City, OK 73142
Not accepting new clients
My office is designed to ensure discretion (private waiting rooms with a separate exit to ensure confidentiality). My ideal client seeks more than just relief from symptoms - they desire personal growth, increased self awareness, and a deeper understanding of how unique brain patterns impact behavior, emotions, and thoughts. Having extensive experience in medical settings, I've had the honor of working with veterans, helping them navigate trauma and build resilience. I also specialize in a wide range of mood disorders, ADHD, and collaborating w/ high-functioning individuals who are seeking to achieve greater fulfillment and balance.
My office is designed to ensure discretion (private waiting rooms with a separate exit to ensure confidentiality). My ideal client seeks more than just relief from symptoms - they desire personal growth, increased self awareness, and a deeper understanding of how unique brain patterns impact behavior, emotions, and thoughts. Having extensive experience in medical settings, I've had the honor of working with veterans, helping them navigate trauma and build resilience. I also specialize in a wide range of mood disorders, ADHD, and collaborating w/ high-functioning individuals who are seeking to achieve greater fulfillment and balance.

Thank you for taking the first step in seeking out counseling. Many clients are having trouble navigating through a whole bunch of life and personal issues. It may include difficulties with relationships, problems on the job, unresolved issues from the past, grief and loss, mood disorders, impulse control, uncertainties about the future. Some people are reluctant to seek out a professional thinking how can they understand my issues? What do I talk about? Can I really open up to them about some of my deepest issues? Well, I want you to know, that whatever it is, you have come to the right place. I look forward to guiding you.
Thank you for taking the first step in seeking out counseling. Many clients are having trouble navigating through a whole bunch of life and personal issues. It may include difficulties with relationships, problems on the job, unresolved issues from the past, grief and loss, mood disorders, impulse control, uncertainties about the future. Some people are reluctant to seek out a professional thinking how can they understand my issues? What do I talk about? Can I really open up to them about some of my deepest issues? Well, I want you to know, that whatever it is, you have come to the right place. I look forward to guiding you.

Christa Carrillo Brown
Licensed Professional Counselor, MEd, LPC, PLLC
3 Endorsed
Oklahoma City, OK 73142
Hello, my name is Christa Brown and I have the privilege of being in a field helping others. I will paraphrase an old Irish proverb to give an example of how I see the counseling relationship. "A tree alone in a storm may not have the best chance to survive or thrive, although, a tree that is amongst the forest in the storm has the best chance of survival and thriving." My hope is that in the counseling relationship my client's learn to draw from their own strength and the support of others to survive and thrive when they encounter storms in their lives.
Hello, my name is Christa Brown and I have the privilege of being in a field helping others. I will paraphrase an old Irish proverb to give an example of how I see the counseling relationship. "A tree alone in a storm may not have the best chance to survive or thrive, although, a tree that is amongst the forest in the storm has the best chance of survival and thriving." My hope is that in the counseling relationship my client's learn to draw from their own strength and the support of others to survive and thrive when they encounter storms in their lives.

I know times feel particularly scary right now. You aren't alone. I aim to help you navigate both the external chaos of the world & quiet your mind. I want to help you expand on those small pockets of joy & peace to create the life that is most meaningful to you. I aspire to help you explore your own strengths & problem-solving strategies by serving as a compassionate, non-judgmental sounding board to help you identify things you can and would like to change. I am a neurodivergent therapist who understands mental health struggles from both a client & a provider perspective. I want to be a stepping stone on your healing journey.
I know times feel particularly scary right now. You aren't alone. I aim to help you navigate both the external chaos of the world & quiet your mind. I want to help you expand on those small pockets of joy & peace to create the life that is most meaningful to you. I aspire to help you explore your own strengths & problem-solving strategies by serving as a compassionate, non-judgmental sounding board to help you identify things you can and would like to change. I am a neurodivergent therapist who understands mental health struggles from both a client & a provider perspective. I want to be a stepping stone on your healing journey.

I see therapy as a journey we take together to get you to a more comfortable place. The journey may be uncomfortable, funny, sad, awkward, and sometimes, even a little weird. I want to commit my space to be open and honest to allow for all those feelings and more. Everyone struggles and, as a therapist, I want clients to have a safe space to share without judgement but hope to find internal growth. I enjoy working with teens and young adults needing help overcoming trauma. I welcome everyone and hold a special place in my heart for the LGBTQIA+ community! I want to help those that need help, those specifics are irrelevant to me.
I see therapy as a journey we take together to get you to a more comfortable place. The journey may be uncomfortable, funny, sad, awkward, and sometimes, even a little weird. I want to commit my space to be open and honest to allow for all those feelings and more. Everyone struggles and, as a therapist, I want clients to have a safe space to share without judgement but hope to find internal growth. I enjoy working with teens and young adults needing help overcoming trauma. I welcome everyone and hold a special place in my heart for the LGBTQIA+ community! I want to help those that need help, those specifics are irrelevant to me.

Hello, and thank you for taking this courageous step toward healing and self-discovery. My name is Dodie, and I am honored to be a part of your journey. My mission is to create a safe, compassionate environment where you can explore your thoughts, feelings, and experiences openly, without fear of judgment. Together, we’ll work to understand the challenges you face and pave the way for a brighter, more fulfilling future that resonates with your true self. I believe in the power of connection—between counselor and client, between our past and our present, and between our struggles and our strengths.
Hello, and thank you for taking this courageous step toward healing and self-discovery. My name is Dodie, and I am honored to be a part of your journey. My mission is to create a safe, compassionate environment where you can explore your thoughts, feelings, and experiences openly, without fear of judgment. Together, we’ll work to understand the challenges you face and pave the way for a brighter, more fulfilling future that resonates with your true self. I believe in the power of connection—between counselor and client, between our past and our present, and between our struggles and our strengths.

Are you a mother or father who is struggling with finding balance in your everyday life especially parenthood and or career? Do you feel like you're not meeting expectations you've set for yourself or allowed others to set for you? Are you struggling with communicating with your spouse or significant other? Are you a teenager or young adult who feels misunderstood and can't seem to relate to the adults in your life? Do you feel like your opinions are not valued? Are you getting ready to transition to adulthood but feels unprepared to handle adult issues and problems? Are there transitions causing you emotional distress?
Are you a mother or father who is struggling with finding balance in your everyday life especially parenthood and or career? Do you feel like you're not meeting expectations you've set for yourself or allowed others to set for you? Are you struggling with communicating with your spouse or significant other? Are you a teenager or young adult who feels misunderstood and can't seem to relate to the adults in your life? Do you feel like your opinions are not valued? Are you getting ready to transition to adulthood but feels unprepared to handle adult issues and problems? Are there transitions causing you emotional distress?

Feeling lost while navigating through life can be very difficult. We sometimes feel like we are completely alone trying to control the chaos that gets thrown at us. We want our lives to become better but don't know where to begin sometimes. Change can be scary because it is something new. However, we eventually can adapt to change and fully thrive. You are competent in making a change in your life!
Feeling lost while navigating through life can be very difficult. We sometimes feel like we are completely alone trying to control the chaos that gets thrown at us. We want our lives to become better but don't know where to begin sometimes. Change can be scary because it is something new. However, we eventually can adapt to change and fully thrive. You are competent in making a change in your life!
See more therapy options for 73142
How does your Therapist compare?
Number of Therapists in 73142
40+
Average cost per session
$145
Therapists in 73142 who prioritize treating:
89% | Anxiety |
84% | Depression |
84% | Stress |
82% | Relationship Issues |
76% | Coping Skills |
73% | Self Esteem |
71% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
79% | Health Choice |
77% | BlueCross and BlueShield |
62% | UnitedHealthcare UHC | UBH |
How Therapists in 73142 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 73142?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.