Therapists in 72757

Photo of Chris Simon, Licensed Professional Counselor, LPC, CSAT-S, CMAT-S
Chris Simon
Licensed Professional Counselor, LPC, CSAT-S, CMAT-S
8 Endorsed
Serves Area
As a Certified Sex Addiction Therapist Supervisor (CSAT-S), I specialize in helping men and women break free from the cycle of compulsive sexual behavior, pornography addiction, and infidelity that often leave people feeling trapped, ashamed, and isolated. Many clients come to me overwhelmed by secrecy and guilt, unsure if change is possible. I provide a direct, compassionate approach to help you face hard truths, heal deep wounds, and rebuild a life rooted in integrity, trust, and genuine connection.
As a Certified Sex Addiction Therapist Supervisor (CSAT-S), I specialize in helping men and women break free from the cycle of compulsive sexual behavior, pornography addiction, and infidelity that often leave people feeling trapped, ashamed, and isolated. Many clients come to me overwhelmed by secrecy and guilt, unsure if change is possible. I provide a direct, compassionate approach to help you face hard truths, heal deep wounds, and rebuild a life rooted in integrity, trust, and genuine connection.
(479) 227-2641 View (479) 227-2641
Photo of Jennifer Cory Spradley, Clinical Social Work/Therapist, LCSW, MSW
Jennifer Cory Spradley
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Serves Area
I enjoy working with people who are facing challenges with anxiety, depression, behavioral issues, and anger issues. I thrive in finding core issues and working on increasing each clients internal strengths to help them overcome their challenges. By utilizing different techniques and theories, I strive to help my client decrease the emotions or behaviors that are troubling them and learn ways to cope with them in healthy ways.
I enjoy working with people who are facing challenges with anxiety, depression, behavioral issues, and anger issues. I thrive in finding core issues and working on increasing each clients internal strengths to help them overcome their challenges. By utilizing different techniques and theories, I strive to help my client decrease the emotions or behaviors that are troubling them and learn ways to cope with them in healthy ways.
(479) 239-9078 View (479) 239-9078
Photo of Jemma Coleman, Licensed Professional Counselor, EdS, LMFT, LMHC, LPC
Jemma Coleman
Licensed Professional Counselor, EdS, LMFT, LMHC, LPC
Serves Area
Relationship issues, anxiety, and ADHD are my main passion areas. My ideal client is willing to explore where their life experiences or neurobiology may have shaped the way they see the world, evaluate what they want to keep and what to edit, and take action toward designing their path forward with compassion and intention. Licensed in Arkansas (in-person only available in NWA), Florida, Texas, Washington, and Oregon.
Relationship issues, anxiety, and ADHD are my main passion areas. My ideal client is willing to explore where their life experiences or neurobiology may have shaped the way they see the world, evaluate what they want to keep and what to edit, and take action toward designing their path forward with compassion and intention. Licensed in Arkansas (in-person only available in NWA), Florida, Texas, Washington, and Oregon.
(479) 341-6628 View (479) 341-6628
Photo of Keylen Marshall, Clinical Social Work/Therapist, LMSW
Keylen Marshall
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
I think of someone who is needing to express themselves in a way that they never have expressed themselves before. Because my specialty is trauma focused therapy, I have worked with many clients who have been abused sexually, physically, mentally, emotionally, etc. Their goals are to not let their trauma consume them, control them, and define them. Many struggle with trust issues, self-harm, and self-esteem. They seek therapy for a safe space, because many times the people at home and in their lives on a daily basis do not understand or try to understand where the client is coming from, making the client feel alone.
I think of someone who is needing to express themselves in a way that they never have expressed themselves before. Because my specialty is trauma focused therapy, I have worked with many clients who have been abused sexually, physically, mentally, emotionally, etc. Their goals are to not let their trauma consume them, control them, and define them. Many struggle with trust issues, self-harm, and self-esteem. They seek therapy for a safe space, because many times the people at home and in their lives on a daily basis do not understand or try to understand where the client is coming from, making the client feel alone.
(870) 614-9116 View (870) 614-9116
Photo of Gayla Spence, Licensed Professional Counselor, MSMFT, LPC
Gayla Spence
Licensed Professional Counselor, MSMFT, LPC
1 Endorsed
Serves Area
I work with children, teens, adults, and couples. I understand life challenges are different for everyone because we all experience events and phases of life differently. Adjusting to changes in life and relationships or coming to terms with your past can be overwhelming. Empowering you is the most important part of counseling. My goal is to be a team with you if you are looking for growth, change, and a new way of perceiving and receiving life. It takes courage to come to therapy and open up to change whether it be as an individual, couple or a family.
I work with children, teens, adults, and couples. I understand life challenges are different for everyone because we all experience events and phases of life differently. Adjusting to changes in life and relationships or coming to terms with your past can be overwhelming. Empowering you is the most important part of counseling. My goal is to be a team with you if you are looking for growth, change, and a new way of perceiving and receiving life. It takes courage to come to therapy and open up to change whether it be as an individual, couple or a family.
(479) 888-5658 View (479) 888-5658
Photo of Stephen Velasquez - ZipHealthy, PLLC, Clinical Social Work/Therapist, MSW, LCSW, CISW
ZipHealthy, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CISW
1 Endorsed
Serves Area
In Northwest Arkansas, I work with professionals balancing demanding careers with family life, parents navigating childhood challenges, and individuals facing anxiety, depression, or relationship difficulties. My clients often include Walmart corporate employees, vendor team members, healthcare professionals, and local business owners who excel at work but struggle with personal fulfillment. Many feel overwhelmed by life's demands, seek better relationships, or want practical tools to manage stress and anxiety. If you're looking for therapy that fits your busy NWA lifestyle and delivers real results, you've come to the right place.
In Northwest Arkansas, I work with professionals balancing demanding careers with family life, parents navigating childhood challenges, and individuals facing anxiety, depression, or relationship difficulties. My clients often include Walmart corporate employees, vendor team members, healthcare professionals, and local business owners who excel at work but struggle with personal fulfillment. Many feel overwhelmed by life's demands, seek better relationships, or want practical tools to manage stress and anxiety. If you're looking for therapy that fits your busy NWA lifestyle and delivers real results, you've come to the right place.
(479) 239-9769 View (479) 239-9769
Photo of Braden Duncan, Clinical Social Work/Therapist, LCSW
Braden Duncan
Clinical Social Work/Therapist, LCSW
Serves Area
If you're exhausted from fighting with your thoughts, can't seem to get something out of your mind, and wear yourself out doing anything you can to just feel right - we need to talk. Whether you're feeling panicky, on-edge, overwhelmed, or depressed, I know you're doing better than you think you are. And like all my clients, you need relief so you can give your best self to what matters most to you. My LGBTQ+ clients know they're welcome and safe, and my neurodiverse clients quickly find belonging.
If you're exhausted from fighting with your thoughts, can't seem to get something out of your mind, and wear yourself out doing anything you can to just feel right - we need to talk. Whether you're feeling panicky, on-edge, overwhelmed, or depressed, I know you're doing better than you think you are. And like all my clients, you need relief so you can give your best self to what matters most to you. My LGBTQ+ clients know they're welcome and safe, and my neurodiverse clients quickly find belonging.
(479) 337-7983 View (479) 337-7983
Photo of Noel Christine Johnson, Counselor, MS, LPC
Noel Christine Johnson
Counselor, MS, LPC
Serves Area
We all have challenges, stresses, wounds, hard relationships, and times where we just feel "stuck". I love creating a safe and nurturing environment, when it's time to tackle these issues. I provide active listening, curiosity, thoughtful questioning, support, encouragement, educated thinking, and gentle challenge when necessary. I partner with clients to set goals and work towards them. I see clients as the driver, and myself as an actively engaged passenger. I consider it a privilege to be invited into people's most private and vulnerable places and hold this trust with the utmost professionalism and care.
We all have challenges, stresses, wounds, hard relationships, and times where we just feel "stuck". I love creating a safe and nurturing environment, when it's time to tackle these issues. I provide active listening, curiosity, thoughtful questioning, support, encouragement, educated thinking, and gentle challenge when necessary. I partner with clients to set goals and work towards them. I see clients as the driver, and myself as an actively engaged passenger. I consider it a privilege to be invited into people's most private and vulnerable places and hold this trust with the utmost professionalism and care.
(479) 349-4953 View (479) 349-4953
Photo of Jennifer Leigh Niles, Licensed Professional Counselor, MS, LPC, LMFT, CYT
Jennifer Leigh Niles
Licensed Professional Counselor, MS, LPC, LMFT, CYT
2 Endorsed
Serves Area
I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health. I work with clients to reduce stress and anxiety, increase self awareness and create healthier connections and relationships with themselves and others. I work with clients facing health challenges such as depression, anxiety, eating and weight concerns, trauma, and relationship distress. I see the client as an integrated mind-body system and often work in supporting the client learn from the wisdom and experience of their body to help in their healing and growth process.
I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health. I work with clients to reduce stress and anxiety, increase self awareness and create healthier connections and relationships with themselves and others. I work with clients facing health challenges such as depression, anxiety, eating and weight concerns, trauma, and relationship distress. I see the client as an integrated mind-body system and often work in supporting the client learn from the wisdom and experience of their body to help in their healing and growth process.
(479) 755-9094 View (479) 755-9094
Photo of Kamie Rochelle Saylor, Clinical Social Work/Therapist, LCSW
Kamie Rochelle Saylor
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
I am a licensed clinical therapist and have a passion for helping others improve their quality of life. I am very thankful to have the opportunity to meet amazing people while also understanding that people experience hardships and have struggles throughout life. I believe with the support and help of a mental health professional in a safe and private environment, one can work through the difficult challenges in life to live their fullest life desired. My focus as your therapist is to provide for you a caring and nonjudgemental relationship to explore and process feelings, struggles, identify needs, and increase self-understanding.
I am a licensed clinical therapist and have a passion for helping others improve their quality of life. I am very thankful to have the opportunity to meet amazing people while also understanding that people experience hardships and have struggles throughout life. I believe with the support and help of a mental health professional in a safe and private environment, one can work through the difficult challenges in life to live their fullest life desired. My focus as your therapist is to provide for you a caring and nonjudgemental relationship to explore and process feelings, struggles, identify needs, and increase self-understanding.
(479) 349-3685 View (479) 349-3685
Photo of Jacob White, Licensed Professional Counselor, PhD, LPC, DBTC
Jacob White
Licensed Professional Counselor, PhD, LPC, DBTC
2 Endorsed
Serves Area
I am now accepting new clients at this time. Are you feeling a bit out of control or overwhelming by that lingering anxiety or depression? I have nearly 15 years of mental health experience and prefer to meet you where you are in your life. While I facilitate growth, validation, and personal discovery with a supportive and nonjudgmental approach. I explore methods for improvement while highlighting potential areas for acceptance. I specialize in the treatment of a variety of disorders, and while I am qualified to diagnose; I will never see you as simply a diagnosis.
I am now accepting new clients at this time. Are you feeling a bit out of control or overwhelming by that lingering anxiety or depression? I have nearly 15 years of mental health experience and prefer to meet you where you are in your life. While I facilitate growth, validation, and personal discovery with a supportive and nonjudgmental approach. I explore methods for improvement while highlighting potential areas for acceptance. I specialize in the treatment of a variety of disorders, and while I am qualified to diagnose; I will never see you as simply a diagnosis.
(479) 383-3683 View (479) 383-3683
Photo of Kelsey Brown, Counselor, LAC
Kelsey Brown
Counselor, LAC
2 Endorsed
Serves Area
Can't turn off your brain? Feel drained even though you look successful on paper? Struggling with that feeling that you're never quite enough? If you're lying awake replaying conversations, second-guessing yourself, you're definitely not alone. You might be crushing it professionally, but drowning underneath. Before becoming a therapist, I spent 14+ years in tech, retail, startup, and corporate spaces. I understand the impossible standards and always-on culture. Together, we can reduce overwhelm, quiet your inner critic, and help you discover greater ease, authenticity, and meaningful connection.
Can't turn off your brain? Feel drained even though you look successful on paper? Struggling with that feeling that you're never quite enough? If you're lying awake replaying conversations, second-guessing yourself, you're definitely not alone. You might be crushing it professionally, but drowning underneath. Before becoming a therapist, I spent 14+ years in tech, retail, startup, and corporate spaces. I understand the impossible standards and always-on culture. Together, we can reduce overwhelm, quiet your inner critic, and help you discover greater ease, authenticity, and meaningful connection.
(479) 336-0510 View (479) 336-0510
Photo of Shelly Reaves, Licensed Professional Counselor, LPC, LADAC, MAC, SAP, CCTP
Shelly Reaves
Licensed Professional Counselor, LPC, LADAC, MAC, SAP, CCTP
3 Endorsed
Serves Area
Life presents us all with challenges and trials that can feel overwelming at times. As a Licensed Counselor and Licensed Alcohol and Drug Abuse Counselor, I’m here to help you face those difficulties and work toward meaningful change. I offer confidential, personalized counseling services in Bentonville, Arkansas, in a safe and supportive environment. I'm also a Qualified Substance Abuse Professional (SAP), recognized by the Department of Transportation (DOT). I understand how important timely evaluations are, and I work to complete them efficiently—helping you return to work as quicklky as possible.
Life presents us all with challenges and trials that can feel overwelming at times. As a Licensed Counselor and Licensed Alcohol and Drug Abuse Counselor, I’m here to help you face those difficulties and work toward meaningful change. I offer confidential, personalized counseling services in Bentonville, Arkansas, in a safe and supportive environment. I'm also a Qualified Substance Abuse Professional (SAP), recognized by the Department of Transportation (DOT). I understand how important timely evaluations are, and I work to complete them efficiently—helping you return to work as quicklky as possible.
(479) 777-2913 View (479) 777-2913
Photo of Gregory D Roberts, Licensed Professional Counselor, LPC PhD
Gregory D Roberts
Licensed Professional Counselor, LPC PhD
Serves Area
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
(479) 235-6617 View (479) 235-6617
Photo of Hayley Paape, Counselor, LPC, EMDR Cr
Hayley Paape
Counselor, LPC, EMDR Cr
1 Endorsed
Serves Area
Waitlist for new clients
I specialize in PTSD symptoms, dissociation, addiction, anxiety, perfectionism, life change adjustments and am happy to consult about other issues not listed. I strongly believe that people are capable of change and we need time and space to accomplish this goal. Happy to be a quiet, safe space in order to focus on yourself and your needs.
I specialize in PTSD symptoms, dissociation, addiction, anxiety, perfectionism, life change adjustments and am happy to consult about other issues not listed. I strongly believe that people are capable of change and we need time and space to accomplish this goal. Happy to be a quiet, safe space in order to focus on yourself and your needs.
(479) 777-2243 View (479) 777-2243
Photo of Stephanie Bentley, Licensed Professional Counselor, LPC, NCC, EdS
Stephanie Bentley
Licensed Professional Counselor, LPC, NCC, EdS
1 Endorsed
Serves Area
Waitlist for new clients
I am a caring counselor with 15 years of experience working with children of all ages and backgrounds. I have helped kids through life changes such as their parents’ divorce or the loss of a loved one, all types of anxiety, and behavioral concerns such as anger management and ADHD. Treating the child with respect and dignity and meeting them where they are are the heart of my practice. I use play, bibliotherapy, and expressive arts to connect with your child, help them share their thoughts and feelings, and explore coping skills that work for them. Take that first step on behalf of your child. Call and set up an appointment with me.
I am a caring counselor with 15 years of experience working with children of all ages and backgrounds. I have helped kids through life changes such as their parents’ divorce or the loss of a loved one, all types of anxiety, and behavioral concerns such as anger management and ADHD. Treating the child with respect and dignity and meeting them where they are are the heart of my practice. I use play, bibliotherapy, and expressive arts to connect with your child, help them share their thoughts and feelings, and explore coping skills that work for them. Take that first step on behalf of your child. Call and set up an appointment with me.
(479) 239-9330 View (479) 239-9330
Photo of Tracey Wren, Clinical Social Work/Therapist, MSW, LCSW
Tracey Wren
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
I’m glad you are looking for someone to talk to! Maybe you are experiencing major life changes, struggling with depression or anxiety, dealing with trauma or relationship wounds, or just feeling stuck or in “auto-pilot” mode. Whatever is bringing you to therapy, I want to reassure you that I am ready to sit with you, listen with my whole heart, and help you work towards the goals you have (and you decide those). Together we will work to forge a path of more peace, connection, and fulfillment with yourself and in your life. I believe we all need a space to process life and I am honored to get to be a part of that healing process.
I’m glad you are looking for someone to talk to! Maybe you are experiencing major life changes, struggling with depression or anxiety, dealing with trauma or relationship wounds, or just feeling stuck or in “auto-pilot” mode. Whatever is bringing you to therapy, I want to reassure you that I am ready to sit with you, listen with my whole heart, and help you work towards the goals you have (and you decide those). Together we will work to forge a path of more peace, connection, and fulfillment with yourself and in your life. I believe we all need a space to process life and I am honored to get to be a part of that healing process.
(479) 777-2833 View (479) 777-2833
Photo of Alex Gackle, Counselor, MS, LPC
Alex Gackle
Counselor, MS, LPC
2 Endorsed
Serves Area
Not accepting new clients
Being a human is hard sometimes! We all experience pain, stress, and trauma. Through safety, connection, and new experiences, our hearts can mend and we can create beautiful new things. We all need each other. My goal as a therapist is to create a safe space for you to feel seen, safe, and secure to share your authentic self. My desire is to meet you right where you are in your pain while helping you feel free to be fully you.
Being a human is hard sometimes! We all experience pain, stress, and trauma. Through safety, connection, and new experiences, our hearts can mend and we can create beautiful new things. We all need each other. My goal as a therapist is to create a safe space for you to feel seen, safe, and secure to share your authentic self. My desire is to meet you right where you are in your pain while helping you feel free to be fully you.
(479) 210-2040 View (479) 210-2040
Photo of Aneeqa Ishtiaq, Licensed Professional Counselor, PhD, LPC
Aneeqa Ishtiaq
Licensed Professional Counselor, PhD, LPC
7 Endorsed
Serves Area
Not accepting new clients
I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone and will be honored to be a part of yours. My past experience is as a Counselor in Residence and Senior Mental Health Clinician at the Counseling and Psychological Services at the University of Arkansas. See website to schedule.
I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone and will be honored to be a part of yours. My past experience is as a Counselor in Residence and Senior Mental Health Clinician at the Counseling and Psychological Services at the University of Arkansas. See website to schedule.
(479) 668-2970 View (479) 668-2970
Photo of Kayli Olivia Humphreys, Clinical Social Work/Therapist, LCSW
Kayli Olivia Humphreys
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Empowering women and teenage girls to become the happiest, healthiest version of themselves is my passion and specialty! Do you often feel overwhelmed, lonely, irritable, anxious, or exhausted? Do you experience guilt, self-doubt, negative thoughts, or uncertainty? Do you struggle in relationships with others, yourself, or food? I’m here to support you through Anxiety & Depression, Motherhood, Low Self-Esteem/Poor Body Image, Disordered Eating, Breaking Generational Dysfunction, Navigating Relationships, Anger/Rage, Guilt/Shame, Managing Stress, Boundaries, Life Changes, Healing from Trauma, and more!
Empowering women and teenage girls to become the happiest, healthiest version of themselves is my passion and specialty! Do you often feel overwhelmed, lonely, irritable, anxious, or exhausted? Do you experience guilt, self-doubt, negative thoughts, or uncertainty? Do you struggle in relationships with others, yourself, or food? I’m here to support you through Anxiety & Depression, Motherhood, Low Self-Esteem/Poor Body Image, Disordered Eating, Breaking Generational Dysfunction, Navigating Relationships, Anger/Rage, Guilt/Shame, Managing Stress, Boundaries, Life Changes, Healing from Trauma, and more!
(479) 339-4325 View (479) 339-4325

See more therapy options for 72757

How does your Therapist compare?

Number of Therapists in 72757

20+

Average cost per session

$150

Therapists in 72757 who prioritize treating:

91% Anxiety
78% Depression
78% Trauma and PTSD
70% Relationship Issues
65% Coping Skills
61% Self Esteem
57% Stress

Average years in practice

15 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
68% Ambetter
42% QualChoice

How Therapists in 72757 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 72757?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.