Therapists in 72716

Photo of Kiera Michailoff-Russell, Counselor, MS, LAC
Kiera Michailoff-Russell
Counselor, MS, LAC
5 Endorsed
Serves Area
Welcome! Let’s be real - life can feel really tricky sometimes. If you feel that things aren’t quite right and are considering therapy, you’re in the right place! Often the hardest part is acknowledging that change is possible, and that a bit of help might be necessary to get where you want to be. I consider my role as a counselor to be one of the most sacred parts of my life. There is an inherent beauty found in walking alongside people in search for safety, purpose, and healing.
Welcome! Let’s be real - life can feel really tricky sometimes. If you feel that things aren’t quite right and are considering therapy, you’re in the right place! Often the hardest part is acknowledging that change is possible, and that a bit of help might be necessary to get where you want to be. I consider my role as a counselor to be one of the most sacred parts of my life. There is an inherent beauty found in walking alongside people in search for safety, purpose, and healing.
(479) 662-1549 View (479) 662-1549
Photo of James M Graves Jr, Clinical Social Work/Therapist, LCSW
James M Graves Jr
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I provide services for clients with insurance (Blue Cross, Ambetter, Cigna), those who are members of Lyra and Spring Health EAP's, and clients who are self-pay. I offer a sliding scale. I provide in-person sessions in Bentonville, or Telehealth to anyone in Arkansas. I accept clients from any background or belief system. If you are a human being that wants help; I will help you. Our problems in life can sometimes seem insurmountable and our future outlook, hopeless. In my experience, finding someone to help can be the first step towards overcoming the obstacles we face. There is always hope and a path to health and healing.
I provide services for clients with insurance (Blue Cross, Ambetter, Cigna), those who are members of Lyra and Spring Health EAP's, and clients who are self-pay. I offer a sliding scale. I provide in-person sessions in Bentonville, or Telehealth to anyone in Arkansas. I accept clients from any background or belief system. If you are a human being that wants help; I will help you. Our problems in life can sometimes seem insurmountable and our future outlook, hopeless. In my experience, finding someone to help can be the first step towards overcoming the obstacles we face. There is always hope and a path to health and healing.
(479) 408-5868 View (479) 408-5868
Photo of Joey Morningstar, Licensed Professional Counselor, LPC
Joey Morningstar
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
My ideal client is someone who has a feeling that something is not as it should be in their life. I believe that every person has wounds either from family, disappointments in life, or from traumatic experiences. I also believe life is most vibrant when those wounds are acknowledged and witnessed by those you trust, rather than avoided or denied. As a therapist, I am privileged to join my clients on a part of their journey towards healing and fulfillment.
My ideal client is someone who has a feeling that something is not as it should be in their life. I believe that every person has wounds either from family, disappointments in life, or from traumatic experiences. I also believe life is most vibrant when those wounds are acknowledged and witnessed by those you trust, rather than avoided or denied. As a therapist, I am privileged to join my clients on a part of their journey towards healing and fulfillment.
(479) 309-3054 View (479) 309-3054
Photo of Mollie Sweetser, Licensed Professional Counselor, LPC, MS
Mollie Sweetser
Licensed Professional Counselor, LPC, MS
2 Endorsed
Serves Area
I am passionate about helping clients heal and grow by guiding them to understand and reshape their personal stories.” Recognizing how past experiences influence present lives and well-being, I assist in addressing trauma, anxiety, depression, relationship struggles, and other life challenges often rooted in unresolved wounds. By tackling these core issues, not just symptoms, clients can experience personal growth, greater self-awareness, and increased self-compassion. I am trained in multiple trauma-focused therapies including EMDR, which helps reduce distress related to traumatic events.
I am passionate about helping clients heal and grow by guiding them to understand and reshape their personal stories.” Recognizing how past experiences influence present lives and well-being, I assist in addressing trauma, anxiety, depression, relationship struggles, and other life challenges often rooted in unresolved wounds. By tackling these core issues, not just symptoms, clients can experience personal growth, greater self-awareness, and increased self-compassion. I am trained in multiple trauma-focused therapies including EMDR, which helps reduce distress related to traumatic events.
(501) 708-4901 View (501) 708-4901
Photo of Kerry Marie Ryall, Licensed Professional Counselor, MA, LPC, NCC
Kerry Marie Ryall
Licensed Professional Counselor, MA, LPC, NCC
Serves Area
I specialize in working with children, adolescents, and families. I take an eclectic approach to therapy and focus treatment based on the needs of the family or individual. I have special training in trauma treatment with families, children, and adolescents that has been proven to be extremely effective with persons with trauma, mood disorders, anxiety, substance abuse, and behavioral issues. Therapy provides ways to express feelings, understand patterns of thinking, gain perspective on past events and current relationships, set goals, and clarify dreams for the future.
I specialize in working with children, adolescents, and families. I take an eclectic approach to therapy and focus treatment based on the needs of the family or individual. I have special training in trauma treatment with families, children, and adolescents that has been proven to be extremely effective with persons with trauma, mood disorders, anxiety, substance abuse, and behavioral issues. Therapy provides ways to express feelings, understand patterns of thinking, gain perspective on past events and current relationships, set goals, and clarify dreams for the future.
(310) 935-3682 View (310) 935-3682
Photo of Torie L Sullivan, Licensed Professional Counselor, MA, LPC, BCN, CCTP-II
Torie L Sullivan
Licensed Professional Counselor, MA, LPC, BCN, CCTP-II
5 Endorsed
Serves Area
I believe in creating a safe space that allows the opportunity to build trust and connection. Opening up can be scary, stressful, and difficult. As you learn skills and gain self-understanding, you'll increase confidence and achieve success. Changing thoughts and perspectives will allow you to gain control over old fears and habits. Life experiences, big and small, can leave scars on us, which can be labeled as anxiety, depression, or trauma. Traumatic events, such as accidents, illnesses, abuse, or major losses, can create a sense of numbing or shutting down, making it difficult to experience happiness or even relaxation.
I believe in creating a safe space that allows the opportunity to build trust and connection. Opening up can be scary, stressful, and difficult. As you learn skills and gain self-understanding, you'll increase confidence and achieve success. Changing thoughts and perspectives will allow you to gain control over old fears and habits. Life experiences, big and small, can leave scars on us, which can be labeled as anxiety, depression, or trauma. Traumatic events, such as accidents, illnesses, abuse, or major losses, can create a sense of numbing or shutting down, making it difficult to experience happiness or even relaxation.
(479) 250-4081 View (479) 250-4081
Photo of Kati Street, Counselor, PhD, LPC, RYT-200
Kati Street
Counselor, PhD, LPC, RYT-200
2 Endorsed
Serves Area
Whether it's an acute stressor or a history of trauma. Kati's person center approach mixed with evidence based practices, such as EMDR (Eye Movement Desensitization Reprocessing), helps people from all walks of life who are wanting to better themselves and their lives. Kati knows that one-size doesn't fit all and is committed to giving people various treatment modalities. Kati is trained in EMDR and is able to use the techniques for various symptomology, ranging from low self-esteem to trauma.
Whether it's an acute stressor or a history of trauma. Kati's person center approach mixed with evidence based practices, such as EMDR (Eye Movement Desensitization Reprocessing), helps people from all walks of life who are wanting to better themselves and their lives. Kati knows that one-size doesn't fit all and is committed to giving people various treatment modalities. Kati is trained in EMDR and is able to use the techniques for various symptomology, ranging from low self-esteem to trauma.
(479) 348-4035 View (479) 348-4035
Photo of Angela Moses, Clinical Social Work/Therapist, LCSW
Angela Moses
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I believe in creating a safe and supportive space where you can explore your inner world without judgment. My core focus as a therapist is to empower you. I work closely with each individual to understand your unique needs, and from there, we'll collaboratively develop a tailored treatment plan that addresses your specific challenges. My therapeutic approach is personalized, drawing upon a range of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Brainspotting. The goal is to help you build self-awareness, develop practical coping
I believe in creating a safe and supportive space where you can explore your inner world without judgment. My core focus as a therapist is to empower you. I work closely with each individual to understand your unique needs, and from there, we'll collaboratively develop a tailored treatment plan that addresses your specific challenges. My therapeutic approach is personalized, drawing upon a range of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Brainspotting. The goal is to help you build self-awareness, develop practical coping
(479) 346-4718 View (479) 346-4718
Photo of Taylor Roberson, Licensed Professional Counselor, MEd, EdS, LPC
Taylor Roberson
Licensed Professional Counselor, MEd, EdS, LPC
Serves Area
Finding the right therapist can feel overwhelming. You want someone who not only has the tools to help but also someone who gets it—someone you feel comfortable showing up as yourself with, no masks or pretenses. If you’re feeling stuck, disconnected, or like you’ve been carrying too much for too long, I’m here to help you unpack it all, one step at a time. Maybe anxiety has been running the show, or past experiences keep replaying. Maybe grief feels like it's taken over, or you're just... exhausted from trying to keep it all together. Together, we’ll create a space where you can pause, feel understood, and begin to reconnect.
Finding the right therapist can feel overwhelming. You want someone who not only has the tools to help but also someone who gets it—someone you feel comfortable showing up as yourself with, no masks or pretenses. If you’re feeling stuck, disconnected, or like you’ve been carrying too much for too long, I’m here to help you unpack it all, one step at a time. Maybe anxiety has been running the show, or past experiences keep replaying. Maybe grief feels like it's taken over, or you're just... exhausted from trying to keep it all together. Together, we’ll create a space where you can pause, feel understood, and begin to reconnect.
(479) 469-0085 View (479) 469-0085
Photo of Jennifer Love, Clinical Social Work/Therapist, LCSW
Jennifer Love
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Life can be hard. Therapy shouldn't be. One of the most courageous decisions a person can make is to focus on themselves in order to grow. My goal as a therapist is to help you expand your personal wisdom, improve relationships, and create a balanced happy life. I am passionate about working with you to explore your personal strengths and build new ones to help navigate life. I offer a compassionate and laid back approach to therapy. I will meet you where you are and help to provide skills to continue on this journey together.
Life can be hard. Therapy shouldn't be. One of the most courageous decisions a person can make is to focus on themselves in order to grow. My goal as a therapist is to help you expand your personal wisdom, improve relationships, and create a balanced happy life. I am passionate about working with you to explore your personal strengths and build new ones to help navigate life. I offer a compassionate and laid back approach to therapy. I will meet you where you are and help to provide skills to continue on this journey together.
(479) 364-4531 View (479) 364-4531
Photo of Monica Esperanza Vallejo, Counselor, Monica , LAC
Monica Esperanza Vallejo
Counselor, Monica , LAC
Serves Area
My ideal clients are parents feeling overwhelmed by their child’s behavior, especially with ADHD or other neurodivergent needs. They want to feel more connected to their child and find relief from the anxiety and frustration of navigating complex emotions and behaviors. I also work with individuals struggling with ADHD symptoms like hypersexuality, emotional dysregulation, and difficulties in relationships. Clients seek understanding, coping strategies, and a path to greater self-acceptance. Their goal is to build healthier family dynamics and thrive personally and socially.
My ideal clients are parents feeling overwhelmed by their child’s behavior, especially with ADHD or other neurodivergent needs. They want to feel more connected to their child and find relief from the anxiety and frustration of navigating complex emotions and behaviors. I also work with individuals struggling with ADHD symptoms like hypersexuality, emotional dysregulation, and difficulties in relationships. Clients seek understanding, coping strategies, and a path to greater self-acceptance. Their goal is to build healthier family dynamics and thrive personally and socially.
(479) 315-6038 View (479) 315-6038
Photo of Taylor Roberson - Zenish Counseling, Licensed Professional Counselor
Zenish Counseling
Licensed Professional Counselor
Serves Area
Life can feel overwhelming when anxiety, ADHD, trauma, grief or self-doubt take over. We help people who feel stuck, exhausted, unlike themselves or unsure of how to move forward. Whether you're managing constant overthinking, struggling with focus, healing from past wounds, navigating relationships, or working to build self-confidence, we’ll create a space to address your needs and move through barriers to your healing. Together, we’ll uncover what’s holding you back, strengthen your sense of self, develop tools to manage challenges, and work toward a life that feels more balanced, fulfilling, and true to you.
Life can feel overwhelming when anxiety, ADHD, trauma, grief or self-doubt take over. We help people who feel stuck, exhausted, unlike themselves or unsure of how to move forward. Whether you're managing constant overthinking, struggling with focus, healing from past wounds, navigating relationships, or working to build self-confidence, we’ll create a space to address your needs and move through barriers to your healing. Together, we’ll uncover what’s holding you back, strengthen your sense of self, develop tools to manage challenges, and work toward a life that feels more balanced, fulfilling, and true to you.
(479) 929-8215 View (479) 929-8215
Photo of Matthew J Sweetser, Clinical Social Work/Therapist, LCSW
Matthew J Sweetser
Clinical Social Work/Therapist, LCSW
5 Endorsed
Serves Area
I specialize in working with adolescents, their families, and individual adults, creating a safe, relaxed, and even fun environment to partner with you on your life journey. Whether you’re navigating depression, anxiety, anger, trauma, social skills, grief, family conflict, or relationship challenges, I’m here to help. Together, we’ll explore new goals, cope with life’s difficulties, and work toward building confidence, emotional balance, and a fulfilling life. If you’re ready to heal, grow, and move forward, I’d be honored to walk this path with you.
I specialize in working with adolescents, their families, and individual adults, creating a safe, relaxed, and even fun environment to partner with you on your life journey. Whether you’re navigating depression, anxiety, anger, trauma, social skills, grief, family conflict, or relationship challenges, I’m here to help. Together, we’ll explore new goals, cope with life’s difficulties, and work toward building confidence, emotional balance, and a fulfilling life. If you’re ready to heal, grow, and move forward, I’d be honored to walk this path with you.
(479) 755-4795 View (479) 755-4795
Photo of Elsbeth Fast, Clinical Social Work/Therapist, LCSW
Elsbeth Fast
Clinical Social Work/Therapist, LCSW
5 Endorsed
Serves Area
I primarily help people who are suffering with either (or both!) Insomnia Disorder and PTSD. However I have many years of experience as a therapist and am able to treat depression, anxiety, chronic pain, along with co-occuring substance use disorder and other mental health disorders. I believe in delivering evidence based therapy when clinically indicated. In my experience, clients feel better sooner when they receive the most effective treatment for their diagnosis. I also use a lot of measurement based care to routinely assess progress we are making. My ideal client is someone who is ready to enact change in their life.
I primarily help people who are suffering with either (or both!) Insomnia Disorder and PTSD. However I have many years of experience as a therapist and am able to treat depression, anxiety, chronic pain, along with co-occuring substance use disorder and other mental health disorders. I believe in delivering evidence based therapy when clinically indicated. In my experience, clients feel better sooner when they receive the most effective treatment for their diagnosis. I also use a lot of measurement based care to routinely assess progress we are making. My ideal client is someone who is ready to enact change in their life.
(479) 269-1708 View (479) 269-1708
Photo of Reagan Funkhouser, Clinical Social Work/Therapist, MSW, LSCW
Reagan Funkhouser
Clinical Social Work/Therapist, MSW, LSCW
Serves Area
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you.
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you.
(479) 239-9108 View (479) 239-9108
Photo of Jocelyn Hurtienne, Licensed Professional Counselor, LPC, HS-BCP, ACE-CPT
Jocelyn Hurtienne
Licensed Professional Counselor, LPC, HS-BCP, ACE-CPT
Serves Area
In my time working with trauma, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” When we feel tense or angry and on edge with symptoms like panic, dizziness, or shutting down, that is trauma in the driver’s seat. When trauma is front and center, we don’t feel in control.
In my time working with trauma, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” When we feel tense or angry and on edge with symptoms like panic, dizziness, or shutting down, that is trauma in the driver’s seat. When trauma is front and center, we don’t feel in control.
(501) 322-6561 View (501) 322-6561
Photo of Donna M Hunter, Clinical Social Work/Therapist, LCSW
Donna M Hunter
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
You Deserve an Awesome Life •Be free of feeling overwhelmed & •Let go of the need to control •Learn to be yourself • Connect to the love of your life •Develop meaningful & lasting relationships. I know you can do this. I have helped people just like you over the past 30 plus years create the life they were destined to live. And I can do the same for you. I see clients face to face in Bentonville AR or via tel-health, in AR. FL, ID, KS, MO, and TX
You Deserve an Awesome Life •Be free of feeling overwhelmed & •Let go of the need to control •Learn to be yourself • Connect to the love of your life •Develop meaningful & lasting relationships. I know you can do this. I have helped people just like you over the past 30 plus years create the life they were destined to live. And I can do the same for you. I see clients face to face in Bentonville AR or via tel-health, in AR. FL, ID, KS, MO, and TX
(479) 431-6623 View (479) 431-6623
Photo of Kimberly Davis - Kim Davis Counseling, Licensed Professional Counselor, LPC, NCC
Kim Davis Counseling
Licensed Professional Counselor, LPC, NCC
Serves Area
I'm Kimberly Davis, LPC, NCC. I help adults and teens cope with the pressures and demands of daily life and relationships. I'm conveniently located on College Ave in Fayetteville. My psychotherapy is often focused on strengthening relationships with loved ones. Adult clients with children ages 3 to 11 can benefit greatly. Clients enhance their decision making skills, assertive communication, self responsibility, empathy, self-esteem, conflict resolution skills, and self-efficacy. Struggling college students can benefit from my counseling services. Significant life change can upset your sleep, work, school, family, and/or social connections. Receive help.
I'm Kimberly Davis, LPC, NCC. I help adults and teens cope with the pressures and demands of daily life and relationships. I'm conveniently located on College Ave in Fayetteville. My psychotherapy is often focused on strengthening relationships with loved ones. Adult clients with children ages 3 to 11 can benefit greatly. Clients enhance their decision making skills, assertive communication, self responsibility, empathy, self-esteem, conflict resolution skills, and self-efficacy. Struggling college students can benefit from my counseling services. Significant life change can upset your sleep, work, school, family, and/or social connections. Receive help.
(479) 239-5016 View (479) 239-5016
Photo of Presley Souers, Licensed Professional Counselor, MS, LPC
Presley Souers
Licensed Professional Counselor, MS, LPC
Serves Area
Waitlist for new clients
Struggling with nightmares, flashbacks, and sensations that you wish would leave you alone? Do you find yourself avoiding things that remind you of the past? Are you isolating and wishing that someone would just love you as you are right now instead of the mask that you put on day after day? Or maybe you have a chronic illness and/or physical disability that you are beyond frustrated with and are tired of having to go to endless doctors and spending money with little to no answers. You are running on empty, and nobody seems understand how you are struggling with fatigue if you aren't working like you used to. Therapy can help.
Struggling with nightmares, flashbacks, and sensations that you wish would leave you alone? Do you find yourself avoiding things that remind you of the past? Are you isolating and wishing that someone would just love you as you are right now instead of the mask that you put on day after day? Or maybe you have a chronic illness and/or physical disability that you are beyond frustrated with and are tired of having to go to endless doctors and spending money with little to no answers. You are running on empty, and nobody seems understand how you are struggling with fatigue if you aren't working like you used to. Therapy can help.
(479) 348-5155 View (479) 348-5155
Photo of Kathryn Antin, Licensed Professional Counselor, LPC-S, , CEDS-s
Kathryn Antin
Licensed Professional Counselor, LPC-S, , CEDS-s
6 Endorsed
Serves Area
Waitlist for new clients
I specialize in working with adults navigating eating disorders recovery and with those impacted by eating disorders/diet culture . Over my years in college mental health and private practice, I’ve also developed a passion for helping people through life’s transitions—adjusting to college, starting a career, becoming a parent, empty nesting, or coping with unexpected change such as grief, illness, or relationship loss. I deeply enjoy working with individuals who are helping professionals, addressing women’s issues, working through identity and values exploration, spirituality and faith, trauma, anxiety, and depression.
I specialize in working with adults navigating eating disorders recovery and with those impacted by eating disorders/diet culture . Over my years in college mental health and private practice, I’ve also developed a passion for helping people through life’s transitions—adjusting to college, starting a career, becoming a parent, empty nesting, or coping with unexpected change such as grief, illness, or relationship loss. I deeply enjoy working with individuals who are helping professionals, addressing women’s issues, working through identity and values exploration, spirituality and faith, trauma, anxiety, and depression.
(479) 344-3757 View (479) 344-3757

See more therapy options for 72716

How does your Therapist compare?

Number of Therapists in 72716

20+

Average cost per session

$155

Therapists in 72716 who prioritize treating:

92% Anxiety
88% Relationship Issues
88% Self Esteem
85% Trauma and PTSD
81% Coping Skills
77% Stress
73% Depression

Average years in practice

11 Years

Top 3 insurances accepted

91% Ambetter
82% BlueCross and BlueShield
68% QualChoice

How Therapists in 72716 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 72716?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.