Therapists in 72205
Do you ever wonder, “Am I the only one struggling?” or “Why can’t I just be happy?”
Many of the people I work with feel caught in cycles of anxiety, self-criticism, or the lingering effects of past experiences they just can’t seem to shake, no matter how hard they try. They often look fine on the outside while feeling overwhelmed or exhausted on the inside.
Do you ever wonder, “Am I the only one struggling?” or “Why can’t I just be happy?”
Many of the people I work with feel caught in cycles of anxiety, self-criticism, or the lingering effects of past experiences they just can’t seem to shake, no matter how hard they try. They often look fine on the outside while feeling overwhelmed or exhausted on the inside.
Hello! This message isn't written by AI! This is ME, an experienced therapist who cares. Society has shifted into a high tech world; texts/Instagram/twitter dominates. TALKING with each other in person has diminished. Yet "talking/noise" absorbs mind & world! The result? An epidemic OF loneliness, anxiety, depression, infidelity, confusion & suicide. Drug use/meds is rampant but is proven not the answer to peace of mind, balance and feeling/being authentic. We cannot be authentic with anyone else if we're confused about our Self! Uncertainty of our Core Values causes anxiety, shame, depression anger at self & others.
Hello! This message isn't written by AI! This is ME, an experienced therapist who cares. Society has shifted into a high tech world; texts/Instagram/twitter dominates. TALKING with each other in person has diminished. Yet "talking/noise" absorbs mind & world! The result? An epidemic OF loneliness, anxiety, depression, infidelity, confusion & suicide. Drug use/meds is rampant but is proven not the answer to peace of mind, balance and feeling/being authentic. We cannot be authentic with anyone else if we're confused about our Self! Uncertainty of our Core Values causes anxiety, shame, depression anger at self & others.
After thirty years of practice as a psychotherapist and twenty years of teaching graduate students my primary goals remain the same: I intend to help clients discover their own strengths and resources. I enjoy empowering clients to confidently utilize their abilities to improve the quality of life and experience healing recovery from crises. An ideal client allows me to work jointly with them in a partnership to enjoy a sense of their own worth and resilience.
After thirty years of practice as a psychotherapist and twenty years of teaching graduate students my primary goals remain the same: I intend to help clients discover their own strengths and resources. I enjoy empowering clients to confidently utilize their abilities to improve the quality of life and experience healing recovery from crises. An ideal client allows me to work jointly with them in a partnership to enjoy a sense of their own worth and resilience.
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
Are you struggling with stress, anxiety, or depression? Do you have a history of trauma? Are you parenting a difficult adolescent? Are you experiencing familial conflict or relationship issues? Do you have difficulty connecting with others and the world? It is my goal to motivate and empower my clients to make changes that will lead to a more peaceful and productive life. I am devoted to providing a welcoming, non-judgmental environment to help adolescents, adults, couples, families, and the LGBTQ+ community develop the awareness and skills they need to navigate trauma, difficult emotions, relationships, and tough life situations.
Are you struggling with stress, anxiety, or depression? Do you have a history of trauma? Are you parenting a difficult adolescent? Are you experiencing familial conflict or relationship issues? Do you have difficulty connecting with others and the world? It is my goal to motivate and empower my clients to make changes that will lead to a more peaceful and productive life. I am devoted to providing a welcoming, non-judgmental environment to help adolescents, adults, couples, families, and the LGBTQ+ community develop the awareness and skills they need to navigate trauma, difficult emotions, relationships, and tough life situations.
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances.
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances.
My ideal client is self motivated, verbally expressive, with therapy goals of improvement and growth. They ask questions and use suggestions from session. They usually like homework and I love to see the change in them.
My ideal client is self motivated, verbally expressive, with therapy goals of improvement and growth. They ask questions and use suggestions from session. They usually like homework and I love to see the change in them.
My ideal client is someone who may be feeling overwhelmed, stuck, or unsure of how to move forward but is open to exploring what healing and growth can look like for them. You might be navigating anxiety, depression, trauma, identity struggles, or family and relationship challenges. What you need most is a safe, nonjudgmental space where you can be seen, heard, and supported. I’m here to walk that path with you at your pace and on your terms.
My ideal client is someone who may be feeling overwhelmed, stuck, or unsure of how to move forward but is open to exploring what healing and growth can look like for them. You might be navigating anxiety, depression, trauma, identity struggles, or family and relationship challenges. What you need most is a safe, nonjudgmental space where you can be seen, heard, and supported. I’m here to walk that path with you at your pace and on your terms.
As a psychologist, I help people change the thoughts, emotions, or behaviors that interfere with their physical and psychological health. As individuals begin to examine their feelings and attitudes and develop more effective patterns of behavior, they begin to feel happier and more content with their lives. Each individual, couple or family is provided with a supportive environment to talk openly about concerns, solve problems and achieve a healthier and happier lifestyle as quickly as possible.
As a psychologist, I help people change the thoughts, emotions, or behaviors that interfere with their physical and psychological health. As individuals begin to examine their feelings and attitudes and develop more effective patterns of behavior, they begin to feel happier and more content with their lives. Each individual, couple or family is provided with a supportive environment to talk openly about concerns, solve problems and achieve a healthier and happier lifestyle as quickly as possible.
I provide therapy to adults experiencing challenges with anxiety, depression, life transitions, grief and loss, traumatic events, difficulty changing unhealthy patterns/behaviors and other life stressors. I am committed to providing a supportive and affirming environment for clients from all backgrounds, including diverse races, ethnicities, sexual orientations, and gender identities.
I provide therapy to adults experiencing challenges with anxiety, depression, life transitions, grief and loss, traumatic events, difficulty changing unhealthy patterns/behaviors and other life stressors. I am committed to providing a supportive and affirming environment for clients from all backgrounds, including diverse races, ethnicities, sexual orientations, and gender identities.
Hello! Are you looking to make some changes to alleviate codependent patterns, work through trauma, or address betrayal from your intimate relationship(s)?
Hello! Are you looking to make some changes to alleviate codependent patterns, work through trauma, or address betrayal from your intimate relationship(s)?
Are you feeling depressed, stressed, drained, or just overwhelmed by life? You are at the right place. Therapy works! I truly believe that developing a meaningful therapeutic connection is the foundation for learning how to improve quality of life, build healthy relationships, and learn healthy coping skills to manage life stressors. My goal is to help you realize areas in your life that are causing distress, identify positive ways to address the stressors, as well as highlight your strengths. There is hope. Therapy will help with anxiety, depression, trauma, relationships, and the demands of life.
Are you feeling depressed, stressed, drained, or just overwhelmed by life? You are at the right place. Therapy works! I truly believe that developing a meaningful therapeutic connection is the foundation for learning how to improve quality of life, build healthy relationships, and learn healthy coping skills to manage life stressors. My goal is to help you realize areas in your life that are causing distress, identify positive ways to address the stressors, as well as highlight your strengths. There is hope. Therapy will help with anxiety, depression, trauma, relationships, and the demands of life.
“Supporting you through life's journey with compassion and expertise" is a promise of guidance and empathy through the various stages and challenges one may encounter. Whether you are navigating personal growth, transitions, or emotional struggles, having a compassionate, expert guide can make all the difference. That is why Marci Barton, LCSW opened Counseling Boutique. At Counseling Boutique, we pride ourselves on providing professional and personalized care through our array of specialized modalities. This means that we are able to provide the most effective and individualized treatment for each and every one of our clients.
“Supporting you through life's journey with compassion and expertise" is a promise of guidance and empathy through the various stages and challenges one may encounter. Whether you are navigating personal growth, transitions, or emotional struggles, having a compassionate, expert guide can make all the difference. That is why Marci Barton, LCSW opened Counseling Boutique. At Counseling Boutique, we pride ourselves on providing professional and personalized care through our array of specialized modalities. This means that we are able to provide the most effective and individualized treatment for each and every one of our clients.
Being human is hard. It's filled with incredible highs and challenging lows and can leave us feeling lost, overwhelmed, and alone. I believe in the courage it takes to navigate these complexities, in the power of connection, and in the profound impact of being truly seen and heard, and I'm dedicated to creating a safe, nonjudgmental space where women of all ages can navigate their experience.
Being human is hard. It's filled with incredible highs and challenging lows and can leave us feeling lost, overwhelmed, and alone. I believe in the courage it takes to navigate these complexities, in the power of connection, and in the profound impact of being truly seen and heard, and I'm dedicated to creating a safe, nonjudgmental space where women of all ages can navigate their experience.
Your obsessive overthinking is starting to take over. You can’t focus on work- your brain is worrying over the family trip this weekend. At home, your partner has to keep repeating himself because your mind is back at work. You’re the sounding board for everyone and never turn down a request for help- and you’re over it, but can’t imagine saying no to anyone (well, except yourself). Relaxing? Yeah right, bring on the side order of crippling guilt and extra brain noise reminding you of all your life’s mistakes! You check things over and over, but your mind is rarely content- you’re not sure you can even trust yourself.
Your obsessive overthinking is starting to take over. You can’t focus on work- your brain is worrying over the family trip this weekend. At home, your partner has to keep repeating himself because your mind is back at work. You’re the sounding board for everyone and never turn down a request for help- and you’re over it, but can’t imagine saying no to anyone (well, except yourself). Relaxing? Yeah right, bring on the side order of crippling guilt and extra brain noise reminding you of all your life’s mistakes! You check things over and over, but your mind is rarely content- you’re not sure you can even trust yourself.
All change comes from deepening your understanding of self. Life is a journey to find out who you are and to find true inner peace. For one to truly be able to understand self and make changes you have to go deep within to understand your thought patterns and how you perceive the world. My job is to help you on this journey. You are traveling and with guidance along the way you will find the necessary tools to lead you to emotional, mental, and spiritual growth and well-being. Let's start this journey together.
All change comes from deepening your understanding of self. Life is a journey to find out who you are and to find true inner peace. For one to truly be able to understand self and make changes you have to go deep within to understand your thought patterns and how you perceive the world. My job is to help you on this journey. You are traveling and with guidance along the way you will find the necessary tools to lead you to emotional, mental, and spiritual growth and well-being. Let's start this journey together.
As a trauma-informed therapist, I am dedicated to supporting women of all ages, teen girls, and couples through their unique journeys. With a focus on overcoming challenges, building self-esteem, and fostering resilience. I specialize in women’s issues, adolescent development, and grief. I also support couples through the emotional impact of life transitions, parenting, birth trauma, etc. I work with clients to identify and break unhelpful patterns, set meaningful goals, and navigate their healing process with compassion and curiosity.
As a trauma-informed therapist, I am dedicated to supporting women of all ages, teen girls, and couples through their unique journeys. With a focus on overcoming challenges, building self-esteem, and fostering resilience. I specialize in women’s issues, adolescent development, and grief. I also support couples through the emotional impact of life transitions, parenting, birth trauma, etc. I work with clients to identify and break unhelpful patterns, set meaningful goals, and navigate their healing process with compassion and curiosity.
I love working with children who need a safe, steady space to explore big feelings and feel truly seen. I'm especially passionate about helping kids heal from trauma, build confidence, and strengthen emotional regulation in a way that feels playful and empowering. I'm drawn to working both children and adults who have experienced trauma or live with symptoms of PTSD. I also support those navigating autoimmune disease and chronic illness, offering both empathy and insight drawn from both clinical understanding and personal experience.
I love working with children who need a safe, steady space to explore big feelings and feel truly seen. I'm especially passionate about helping kids heal from trauma, build confidence, and strengthen emotional regulation in a way that feels playful and empowering. I'm drawn to working both children and adults who have experienced trauma or live with symptoms of PTSD. I also support those navigating autoimmune disease and chronic illness, offering both empathy and insight drawn from both clinical understanding and personal experience.
See more therapy options for 72205
How does your Therapist compare?
Number of Therapists in 72205
100+
Average cost per session
$175
Therapists in 72205 who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 75% | Trauma and PTSD |
| 68% | Self Esteem |
| 66% | Grief |
| 65% | Stress |
| 64% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 74% | Ambetter |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in 72205 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 72205?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


