Therapists in 72116
Understanding the world around you can be challenging, especially when faced with anxiety, depression, self-esteem issues, or general life stress. Children, teens, and young adults may have even more of a challenge if they are still learning about themselves or have experienced stressors beyond their control. Learning skills to overcome these stressors or wanting to create a deeper understanding of the self are two reasons young adults or parents (of children in need) may seek out therapy.
Understanding the world around you can be challenging, especially when faced with anxiety, depression, self-esteem issues, or general life stress. Children, teens, and young adults may have even more of a challenge if they are still learning about themselves or have experienced stressors beyond their control. Learning skills to overcome these stressors or wanting to create a deeper understanding of the self are two reasons young adults or parents (of children in need) may seek out therapy.
Jennifer Patterson
Clinical Social Work/Therapist, LCSW, ACSW
1 Endorsed
North Little Rock, AR 72116
I specialize in working with children, adolescents, and young adults to address issues of depression, anxiety, adjustment difficulties, low self-esteem, and trauma. I enjoy the process of truly getting to know clients, learning their stories, and collaborating with them to use their strengths to positively impact their wellbeing. I have worked in a variety of social work roles and settings, including agency-based child abuse prevention work, community mental health, medical social work with clinical supervisory experience, and private psychotherapy practice. This varied background shapes my active, problem-solving approach.
I specialize in working with children, adolescents, and young adults to address issues of depression, anxiety, adjustment difficulties, low self-esteem, and trauma. I enjoy the process of truly getting to know clients, learning their stories, and collaborating with them to use their strengths to positively impact their wellbeing. I have worked in a variety of social work roles and settings, including agency-based child abuse prevention work, community mental health, medical social work with clinical supervisory experience, and private psychotherapy practice. This varied background shapes my active, problem-solving approach.
I am accepting new clients.
I work with individuals looking to understand themselves on a deeper level. If you would like to obtain more awareness and insight into your life and why you feel the way you feel; I'm here to help. I offer a judgment free zone where authenticity is not only welcomed but cherished.
I am accepting new clients.
I work with individuals looking to understand themselves on a deeper level. If you would like to obtain more awareness and insight into your life and why you feel the way you feel; I'm here to help. I offer a judgment free zone where authenticity is not only welcomed but cherished.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
In counseling, my focus is to meet clients where they are, help them determine where they want to be, and enable them to accomplish their goals. Change is possible! It takes work, but it is worth it to become the person you want to be. I have seen clients rise above unbelievable challenges and accomplish their goals. I have also walked along side those who are grieving or hurting to see them blossom out of the depths of their experiences. In addition, I am trained in EMDR therapy to treat trauma.
In counseling, my focus is to meet clients where they are, help them determine where they want to be, and enable them to accomplish their goals. Change is possible! It takes work, but it is worth it to become the person you want to be. I have seen clients rise above unbelievable challenges and accomplish their goals. I have also walked along side those who are grieving or hurting to see them blossom out of the depths of their experiences. In addition, I am trained in EMDR therapy to treat trauma.
We all protect ourselves to survive. When faced with overwhelming distress, people cope in the best way
they know at the time. We avoid. We distract, perhaps throwing ourselves into work or activities that
force the distress out of mind. We try to lessen our pain with addictions or obsessive behaviors. We
bottle it up. These are understandable ways of managing our hurt. But over time we become stuck in our
protections, and we lose that most vulnerable part of ourselves that allows us to fully engage with life
and deeply connect with others. We focus so much on surviving that we neglect to live.
We all protect ourselves to survive. When faced with overwhelming distress, people cope in the best way
they know at the time. We avoid. We distract, perhaps throwing ourselves into work or activities that
force the distress out of mind. We try to lessen our pain with addictions or obsessive behaviors. We
bottle it up. These are understandable ways of managing our hurt. But over time we become stuck in our
protections, and we lose that most vulnerable part of ourselves that allows us to fully engage with life
and deeply connect with others. We focus so much on surviving that we neglect to live.
I have a wide range of experience working with people who want solutions to emotional and behavioral problems. My clients are often looking to better understand their experiences and looking to create change. Many of my clients find themselves feeling stuck by some circumstance and are looking for a new way forward.
I have a wide range of experience working with people who want solutions to emotional and behavioral problems. My clients are often looking to better understand their experiences and looking to create change. Many of my clients find themselves feeling stuck by some circumstance and are looking for a new way forward.
Sometimes, unexpected life events, loss or difficult relationships can cause us to feel stuck, out of control, or even that we have lost our value or purpose. I’d love to help you discover your strengths, teach you new skills, and equip you with tools that will help you walk forward with confidence.
Sometimes, unexpected life events, loss or difficult relationships can cause us to feel stuck, out of control, or even that we have lost our value or purpose. I’d love to help you discover your strengths, teach you new skills, and equip you with tools that will help you walk forward with confidence.
You may look like you’re holding it together on the outside—but inside it feels heavy. Stress, overthinking, or just not feeling like yourself.
I work with thoughtful, capable adults who are used to carrying a lot on their own—until it becomes too much. If you’re feeling overwhelmed or stuck, therapy can help you sort through what’s happening and feel more steady again.
You don’t have to know where to start. My approach is practical, person-centered, and focused on helping you feel understood first—then creating real change.
You don’t need to have it all figured out. You don’t need to be a hero. Just do your best. That’s enough.
You may look like you’re holding it together on the outside—but inside it feels heavy. Stress, overthinking, or just not feeling like yourself.
I work with thoughtful, capable adults who are used to carrying a lot on their own—until it becomes too much. If you’re feeling overwhelmed or stuck, therapy can help you sort through what’s happening and feel more steady again.
You don’t have to know where to start. My approach is practical, person-centered, and focused on helping you feel understood first—then creating real change.
You don’t need to have it all figured out. You don’t need to be a hero. Just do your best. That’s enough.
Life can feel heavy, overwhelming, or exhausting—especially when stress, trauma, or past experiences start showing up in your relationships, emotions, or sense of self. My role as a therapist is to meet you where you are, without judgment, and help you move toward clarity and balance.
I work with adolescents and adults who are navigating emotional challenges, life transitions, and patterns that no longer serve them. Therapy with me is collaborative, supportive, and grounded in compassion. Together, we focus on building healthy boundaries, strengthening self-worth, and developing practical coping tools that fit your real life.
Life can feel heavy, overwhelming, or exhausting—especially when stress, trauma, or past experiences start showing up in your relationships, emotions, or sense of self. My role as a therapist is to meet you where you are, without judgment, and help you move toward clarity and balance.
I work with adolescents and adults who are navigating emotional challenges, life transitions, and patterns that no longer serve them. Therapy with me is collaborative, supportive, and grounded in compassion. Together, we focus on building healthy boundaries, strengthening self-worth, and developing practical coping tools that fit your real life.
I am dedicated to working with individuals who are navigating difficult life challenges and seeking a path toward healing and personal growth. My ideal clients are those who may be struggling with anxiety, depression, or life transitions and are ready to take the first steps toward change, even if they’re unsure of where to start.
I am dedicated to working with individuals who are navigating difficult life challenges and seeking a path toward healing and personal growth. My ideal clients are those who may be struggling with anxiety, depression, or life transitions and are ready to take the first steps toward change, even if they’re unsure of where to start.
I am deeply committed to guiding individuals, couples, and families toward healthier, more balanced lives. With a focus on emotional, physical, and social well-being, I believe in fostering a compassionate, safe environment where my clients can explore and address the challenges they face.
I am deeply committed to guiding individuals, couples, and families toward healthier, more balanced lives. With a focus on emotional, physical, and social well-being, I believe in fostering a compassionate, safe environment where my clients can explore and address the challenges they face.
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
Park Hill Counseling - A Wellness Collective
Licensed Professional Counselor, LPC, RYT200
North Little Rock, AR 72116
We are accepting new clients in North Little Rock, Fayetteville, and Telehealth across Arkansas.
At Park Hill Counseling - A Wellness Collective, we believe in the transformative power of a holistic approach to mental and emotional well-being. Our mission is to provide personalized, compassionate care that addresses the unique needs of each individual, from adolescents to adults. We understand that mental health is interconnected with physical, emotional, and social aspects of life. Our team of experienced counselors employ a wide range of therapeutic techniques tailored to support clients through their unique journeys.
We are accepting new clients in North Little Rock, Fayetteville, and Telehealth across Arkansas.
At Park Hill Counseling - A Wellness Collective, we believe in the transformative power of a holistic approach to mental and emotional well-being. Our mission is to provide personalized, compassionate care that addresses the unique needs of each individual, from adolescents to adults. We understand that mental health is interconnected with physical, emotional, and social aspects of life. Our team of experienced counselors employ a wide range of therapeutic techniques tailored to support clients through their unique journeys.
Megan Loney works with Central Arkansas kids, adults, and families to lead happier lives, achieve educational goals and develop their strengths. Megan is able to provide a wide spectrum of individual, family, and group counseling services. Whether you struggle with a mental illness or you are just going through a hard time and need a little extra help, Megan’s passion is helping people! In order to do that, she uses several counseling theories, including Adlerian therapy, cognitive behavioral therapy, and person-centered therapy. Megan provides individual and family services for patients at Arkansas Counseling and Wellness Services.
Megan Loney works with Central Arkansas kids, adults, and families to lead happier lives, achieve educational goals and develop their strengths. Megan is able to provide a wide spectrum of individual, family, and group counseling services. Whether you struggle with a mental illness or you are just going through a hard time and need a little extra help, Megan’s passion is helping people! In order to do that, she uses several counseling theories, including Adlerian therapy, cognitive behavioral therapy, and person-centered therapy. Megan provides individual and family services for patients at Arkansas Counseling and Wellness Services.
Parenting is a challenging endeavor in the most ideal of circumstances, but parenting children with learning problems, disruptive behaviors, social skills deficits, or emotional disturbance can tax even the most well-informed parent. There are many effective ways to parent children and my goal is to provide evaluation and treatment approaches that allow you to parent your child based on your own values while using the most healthy and effective strategies. For those children already in treatment, I can collaborate with the child's therapist and/or physician to provide evaluations that help to clarify diagnosis and treatment needs.
Parenting is a challenging endeavor in the most ideal of circumstances, but parenting children with learning problems, disruptive behaviors, social skills deficits, or emotional disturbance can tax even the most well-informed parent. There are many effective ways to parent children and my goal is to provide evaluation and treatment approaches that allow you to parent your child based on your own values while using the most healthy and effective strategies. For those children already in treatment, I can collaborate with the child's therapist and/or physician to provide evaluations that help to clarify diagnosis and treatment needs.
My ideal client would be a person who is motivated and wants to make positive changes and is willing to put effort into this process.
My ideal client would be a person who is motivated and wants to make positive changes and is willing to put effort into this process.
I am passionate about working with teenagers and adults navigating hardships in their lives and consider it a privilege to walk alongside them. I have experience helping individuals recover from addiction and establish sobriety/recovery from substance abuse and eating disorders. I find it an honor to support individuals as they navigate codependency, familial discord, spousal discord, betrayal trauma, grief-induced anger, life transitions, reintegration into society after incarceration, anxiety, and depression. It brings me joy to help others heal, establish boundaries and coping skills, find their voice, and process their emotions.
I am passionate about working with teenagers and adults navigating hardships in their lives and consider it a privilege to walk alongside them. I have experience helping individuals recover from addiction and establish sobriety/recovery from substance abuse and eating disorders. I find it an honor to support individuals as they navigate codependency, familial discord, spousal discord, betrayal trauma, grief-induced anger, life transitions, reintegration into society after incarceration, anxiety, and depression. It brings me joy to help others heal, establish boundaries and coping skills, find their voice, and process their emotions.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt to challenges are important to personal growth, so is having someone walk that journey with you.
I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. We laugh, we cry, we work hard. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you, you and your partner(s), or family and being a resource to help you continue your journey.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt to challenges are important to personal growth, so is having someone walk that journey with you.
I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. We laugh, we cry, we work hard. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you, you and your partner(s), or family and being a resource to help you continue your journey.
Learning to deal with everyday struggles can be an overwhelming challenge for adults, teens, and children. Depression, anxiety, and relationship issues can paralyze individuals from completing everyday tasks. Trauma related stressors may feel suffocating and isolate some people from even small successes in a day.
Learning to deal with everyday struggles can be an overwhelming challenge for adults, teens, and children. Depression, anxiety, and relationship issues can paralyze individuals from completing everyday tasks. Trauma related stressors may feel suffocating and isolate some people from even small successes in a day.
See more therapy options for 72116
How does your Therapist compare?
Number of Therapists in 72116
70+
Average cost per session
$180
Therapists in 72116 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 81% | Ambetter |
| 66% | QualChoice |
How Therapists in 72116 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 72116?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


