Therapists in 71303

I commend you on taking the important step to prioritize your mental health! Therapy is a powerful opportunity to begin your healing journey and develop the coping skills necessary to navigate life's challenges effectively. I am dedicated to supporting you as you explore and process your thoughts and feelings related to stress, grief, relationship issues, past traumas, and future concerns. Together, we’ll work on equipping you with the tools you need to not just cope, but to thrive. You deserve this journey of growth and self-discovery.
I commend you on taking the important step to prioritize your mental health! Therapy is a powerful opportunity to begin your healing journey and develop the coping skills necessary to navigate life's challenges effectively. I am dedicated to supporting you as you explore and process your thoughts and feelings related to stress, grief, relationship issues, past traumas, and future concerns. Together, we’ll work on equipping you with the tools you need to not just cope, but to thrive. You deserve this journey of growth and self-discovery.

Mindset Matters Behavioral Health LLC
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Online Only
Do you wake up most days and feel as if you aren't ready to manage the stress of the daily grind, and frequently ask, " whats the point?" Do you often feel lost, uninspired, and that you can see no end insight to the daily struggle within yourself and the world around you? Are you tired of feeling restless, frustrated, uninspired, and looking down on yourself because you don't know where to begin in changing your life to align with your hopes and dreams?
Do you wake up most days and feel as if you aren't ready to manage the stress of the daily grind, and frequently ask, " whats the point?" Do you often feel lost, uninspired, and that you can see no end insight to the daily struggle within yourself and the world around you? Are you tired of feeling restless, frustrated, uninspired, and looking down on yourself because you don't know where to begin in changing your life to align with your hopes and dreams?

My ideal client would be someone who is ready to work on feeling weighed down by anxiety, fear, shame, guilt, self-doubt, or insecurity. We can work on these as a team.
My ideal client would be someone who is ready to work on feeling weighed down by anxiety, fear, shame, guilt, self-doubt, or insecurity. We can work on these as a team.

Are you overwhelmed by worry and uncertainty and struggle with feeling at peace? Are you concerned that you will never experience happiness again because you have felt exhausted and depressed for so long? Do you feel that you and your partner are “just existing” and no longer share the connection you once had? If any of these questions are ones you can relate to, I want you to know that things can change.
Are you overwhelmed by worry and uncertainty and struggle with feeling at peace? Are you concerned that you will never experience happiness again because you have felt exhausted and depressed for so long? Do you feel that you and your partner are “just existing” and no longer share the connection you once had? If any of these questions are ones you can relate to, I want you to know that things can change.

My ideal client is someone that is open to becoming more self-aware and ready to take charge to meet their personal goals. I believe that we are all individuals that continue to learn and grow through our experiences and challenges. Clients that I work with typically have difficulties related to their emotions/moods, relationships, family, work, parenting, substance use, and life stressors.
My ideal client is someone that is open to becoming more self-aware and ready to take charge to meet their personal goals. I believe that we are all individuals that continue to learn and grow through our experiences and challenges. Clients that I work with typically have difficulties related to their emotions/moods, relationships, family, work, parenting, substance use, and life stressors.

Let's connect! I am a Licensed Clinical Social Worker with 4 years of professional work experience. I have experience helping adult and adolescent clients with family conflicts, parenting issues, crisis management, behavior modification, stress, anxiety, depression, trauma, & anger management. I also have experience helping clients increase their motivation, self esteem, and confidence.
Let's connect! I am a Licensed Clinical Social Worker with 4 years of professional work experience. I have experience helping adult and adolescent clients with family conflicts, parenting issues, crisis management, behavior modification, stress, anxiety, depression, trauma, & anger management. I also have experience helping clients increase their motivation, self esteem, and confidence.

I am a licensed mental health therapist and am ready to assist anyone who may be struggling with managing a mental disorder or one addressing challenges with self-esteem, relationships, and managing emotions. My main methods include cognitive behavioral therapy and dialectical behavior therapy. I believe in providing a supportive and non-judgemental atmosphere to assist clients in learning skills and knowledge that can be applied throughout a lifetime and help restore stability, meaning and purpose to their lives. My ideal client is one who is committed to making changes and is willing to trust the counseling process.
I am a licensed mental health therapist and am ready to assist anyone who may be struggling with managing a mental disorder or one addressing challenges with self-esteem, relationships, and managing emotions. My main methods include cognitive behavioral therapy and dialectical behavior therapy. I believe in providing a supportive and non-judgemental atmosphere to assist clients in learning skills and knowledge that can be applied throughout a lifetime and help restore stability, meaning and purpose to their lives. My ideal client is one who is committed to making changes and is willing to trust the counseling process.

Therapy.TheOutlet
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
At Therapy.TheOutlet, we help teens and young adults who feel overwhelmed, angry, anxious, or unsure of who they are. Many of them are going through tough times and don’t know how to handle their emotions or where to turn. Deep down, they want peace, purpose, and to feel close to God again.
They want to stop feeling stuck. They want to think better, live better, and grow stronger—mentally, emotionally, and spiritually.
That’s why we use practical tools from therapy and the truth of God’s Word to help them renew their minds and transform their lives.
At Therapy.TheOutlet, we help teens and young adults who feel overwhelmed, angry, anxious, or unsure of who they are. Many of them are going through tough times and don’t know how to handle their emotions or where to turn. Deep down, they want peace, purpose, and to feel close to God again.
They want to stop feeling stuck. They want to think better, live better, and grow stronger—mentally, emotionally, and spiritually.
That’s why we use practical tools from therapy and the truth of God’s Word to help them renew their minds and transform their lives.

Starting therapy is one of the hardest things one can do. When a person decides to begin therapy they are often at a point where they know something in their life needs to change, but are not sure where to begin. Departing from what is familiar can be scary. I understand how difficult making changes can be, and recognize how stressful it is to begin work with a new therapist.
Starting therapy is one of the hardest things one can do. When a person decides to begin therapy they are often at a point where they know something in their life needs to change, but are not sure where to begin. Departing from what is familiar can be scary. I understand how difficult making changes can be, and recognize how stressful it is to begin work with a new therapist.

If you’ve ever dealt with those overwhelming, nagging thoughts, you’re not alone—plenty of people feel the same way. Being hard on yourself can make these thoughts even worse, leaving you feeling drained and weighed down. Instead of fighting these feelings, it is possible to accept them and use them as a springboard for change. You are enough and capable of becoming the person you want to be. Reaching out for help is an excellent first step, whether it’s to me or someone else.
If you’ve ever dealt with those overwhelming, nagging thoughts, you’re not alone—plenty of people feel the same way. Being hard on yourself can make these thoughts even worse, leaving you feeling drained and weighed down. Instead of fighting these feelings, it is possible to accept them and use them as a springboard for change. You are enough and capable of becoming the person you want to be. Reaching out for help is an excellent first step, whether it’s to me or someone else.

Do you struggle with depression? Does shame and guilt have you frozen? Do you feel overwhelmed or weighed down by anxiety, fear, self-doubt, or insecurity? If you are tired of being tired, then I am here to help. If you are struggling to know what to do with the pain you feel, then I want to help you find a way through it. I will work with you to solve whatever problems you find yourself facing to assist you in recognizing the strengths you have within and developing the skills you need to find your way to happiness and confidence.
Do you struggle with depression? Does shame and guilt have you frozen? Do you feel overwhelmed or weighed down by anxiety, fear, self-doubt, or insecurity? If you are tired of being tired, then I am here to help. If you are struggling to know what to do with the pain you feel, then I want to help you find a way through it. I will work with you to solve whatever problems you find yourself facing to assist you in recognizing the strengths you have within and developing the skills you need to find your way to happiness and confidence.

Do you struggle with anxiety/depression, behavioral issues or postpartum transitions affecting day-to-day life, school or work, relationships, or ability to function? Do you feel exhausted, frustrated, or overwhelmed by just getting through the day, finding purpose and balance in new roles, or maintaining control over your emotions? Do you HOPE that life could be more fulfilled and more manageable? Now more than ever, people feel overwhelmed in many aspects of life, and we believe there is HOPE for transformation! At Door of Hope, we offer a custom approach to each client regardless of diagnosis or age.
Do you struggle with anxiety/depression, behavioral issues or postpartum transitions affecting day-to-day life, school or work, relationships, or ability to function? Do you feel exhausted, frustrated, or overwhelmed by just getting through the day, finding purpose and balance in new roles, or maintaining control over your emotions? Do you HOPE that life could be more fulfilled and more manageable? Now more than ever, people feel overwhelmed in many aspects of life, and we believe there is HOPE for transformation! At Door of Hope, we offer a custom approach to each client regardless of diagnosis or age.

Providing comfort, promoting growth, and helping to produce life change. My heart and mindset for this practice surrounds providing a secure environment where each client has the ability to utilize therapy for their specific need. As a therapist, my main objective is to meet the needs of each individual and provide services that promote growth as well as providing a safe, foundational environment and to assist my clients in discovering peace and prosperity that they desire.
Providing comfort, promoting growth, and helping to produce life change. My heart and mindset for this practice surrounds providing a secure environment where each client has the ability to utilize therapy for their specific need. As a therapist, my main objective is to meet the needs of each individual and provide services that promote growth as well as providing a safe, foundational environment and to assist my clients in discovering peace and prosperity that they desire.

Often the first step in the process of healing and change is the decision to go to counseling. As a licensed professional counselor with over 25 years of experience, I have worked with people of all walks of life to facilitate change and healing. I work with adults and adolescents with issues that include depression, life changes, work stress, anxiety, relationship stress, mood disorders, addiction, feeling lost and many other difficult life circumstances. I am a provider for most private insurances and Medicare.
Often the first step in the process of healing and change is the decision to go to counseling. As a licensed professional counselor with over 25 years of experience, I have worked with people of all walks of life to facilitate change and healing. I work with adults and adolescents with issues that include depression, life changes, work stress, anxiety, relationship stress, mood disorders, addiction, feeling lost and many other difficult life circumstances. I am a provider for most private insurances and Medicare.

I provide individual counseling for the purpose of empowering clients to function at an optimal level in all areas of their lives. I am experienced in working with persons who are struggling with PTSD, grief, esteem, family and relationship issues. I have extensive background in trauma, especially those who have suffered sexual abuse or assault. I also work with those who exhibit co-dependency, boundary or anger issues.
I provide individual counseling for the purpose of empowering clients to function at an optimal level in all areas of their lives. I am experienced in working with persons who are struggling with PTSD, grief, esteem, family and relationship issues. I have extensive background in trauma, especially those who have suffered sexual abuse or assault. I also work with those who exhibit co-dependency, boundary or anger issues.

I am currently accepting new clients for individual counseling. I work with adults facing a wide range of concerns, including PTSD and trauma, depression, anxiety, bipolar disorder, stress and anger management, substance abuse, relationship issues, grief, and spirituality.
I believe that effective counseling is built on a non-judgmental, accepting, and empathetic relationship. Within that safe space, you will have the freedom to explore and process whatever challenges you’re facing. Together, we’ll develop practical solutions to help you move forward and reach your goals.
I am currently accepting new clients for individual counseling. I work with adults facing a wide range of concerns, including PTSD and trauma, depression, anxiety, bipolar disorder, stress and anger management, substance abuse, relationship issues, grief, and spirituality.
I believe that effective counseling is built on a non-judgmental, accepting, and empathetic relationship. Within that safe space, you will have the freedom to explore and process whatever challenges you’re facing. Together, we’ll develop practical solutions to help you move forward and reach your goals.

I am a LCSW-BACS with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organization, where I first saw the profound impact of professional support on individuals facing addiction. As a Licensed Addiction Counselor and LCSW, I bring over a decade of experience in helping individuals navigate life’s challenges, including addiction, depression, anxiety, and stress. My approach is grounded in empathy and empowerment, guiding clients toward positive transformation and emotional well-being.
I am a LCSW-BACS with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organization, where I first saw the profound impact of professional support on individuals facing addiction. As a Licensed Addiction Counselor and LCSW, I bring over a decade of experience in helping individuals navigate life’s challenges, including addiction, depression, anxiety, and stress. My approach is grounded in empathy and empowerment, guiding clients toward positive transformation and emotional well-being.

I have had the opportunity to work with individuals across all age groups including children, teens, adults and geriatrics. I have assisted in addressing symptoms associated with life changes, anxiety, depression, addiction, and trauma. Furthermore, I have supported individuals and/or families in group sessions. I believe in creating a safe and supportive space for clients to explore their thoughts and feelings.
I have had the opportunity to work with individuals across all age groups including children, teens, adults and geriatrics. I have assisted in addressing symptoms associated with life changes, anxiety, depression, addiction, and trauma. Furthermore, I have supported individuals and/or families in group sessions. I believe in creating a safe and supportive space for clients to explore their thoughts and feelings.

I like to work with clients who have experienced trauma and with clients suffering from depression. Throughout my career, I have worked in a hospital setting and also in an outpatient mental health facility. I have worked with clients that have experienced disasters, child and elder abuse, grief from loss of pregnancy and having a premature birth, boundary issues. I assisted the elderly with resources and placement in the community when they could no longer live at home. I also completed a MSW internship at a Domestic Violence Shelter. After working with clients over 28 years, I have varied experience.
I like to work with clients who have experienced trauma and with clients suffering from depression. Throughout my career, I have worked in a hospital setting and also in an outpatient mental health facility. I have worked with clients that have experienced disasters, child and elder abuse, grief from loss of pregnancy and having a premature birth, boundary issues. I assisted the elderly with resources and placement in the community when they could no longer live at home. I also completed a MSW internship at a Domestic Violence Shelter. After working with clients over 28 years, I have varied experience.

Suzanne M. Palmer
Licensed Professional Counselor, MA, LPC, LAC, NCC
3 Endorsed
Alexandria, LA 71303
My ideal client is one suffering from feelings of inadequacy, shame, fear, anxiety, or guilt. I understand and can help overcome these issues with you. It's time to be good to yourself. I am experienced in working with persons in surviving grief, personal issues, PTSD, low self esteem, communication problems, and marriage issues. If you are thinking about making a change I would like to help.
My ideal client is one suffering from feelings of inadequacy, shame, fear, anxiety, or guilt. I understand and can help overcome these issues with you. It's time to be good to yourself. I am experienced in working with persons in surviving grief, personal issues, PTSD, low self esteem, communication problems, and marriage issues. If you are thinking about making a change I would like to help.
See more therapy options for 71303
How does your Therapist compare?
Number of Therapists in 71303
30+
Average cost per session
$100
Therapists in 71303 who prioritize treating:
91% | Anxiety |
85% | Depression |
82% | Self Esteem |
79% | Coping Skills |
76% | Stress |
67% | Relationship Issues |
61% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
83% | UnitedHealthcare UHC | UBH |
77% | Aetna |
70% | BlueCross and BlueShield |
How Therapists in 71303 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
87% | Female | |
10% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 71303?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.