Therapists in 71133
Do you feel weighed down by self-doubt, anxiety, grief, or the stress of always putting others first? Maybe you find yourself in painful relationship cycles or struggling to feel confident in who you are. Whatever you’re carrying, you don’t have to face it alone.
I offer a compassionate, culturally affirming space where you can share your story without judgment. Together, we’ll work through the challenges of anxiety, depression, low self-esteem, grief, relationship struggles, and life transitions. My goal is to help you feel seen, supported, and equipped with tools to navigate life with more peace and confidence.
Do you feel weighed down by self-doubt, anxiety, grief, or the stress of always putting others first? Maybe you find yourself in painful relationship cycles or struggling to feel confident in who you are. Whatever you’re carrying, you don’t have to face it alone.
I offer a compassionate, culturally affirming space where you can share your story without judgment. Together, we’ll work through the challenges of anxiety, depression, low self-esteem, grief, relationship struggles, and life transitions. My goal is to help you feel seen, supported, and equipped with tools to navigate life with more peace and confidence.
More Therapists Nearby
I am Patricia Carr, a Licensed Professional Counselor (LPC) with over 12 years of therapy experience. I often work with adults and adolescents who are struggling with depression, anxiety, trauma, low self-esteem, troubling relationship patterns, grief, and major life changes.
I am Patricia Carr, a Licensed Professional Counselor (LPC) with over 12 years of therapy experience. I often work with adults and adolescents who are struggling with depression, anxiety, trauma, low self-esteem, troubling relationship patterns, grief, and major life changes.
Welcome to my private practice. I work with families, adults, couples, and parents. I work with my individual clients to manage stress, build more satisfying relationships, manage life transitions, and improve self-esteem. I help couples improve communication, build closer connections, and increase sexual intimacy. I work with parents to manage stressors of family life, including balancing family with personal care needs, and addressing their child's emotional or learning difficulties. I teach and/or supervise for Louisiana Tech University, University of Louisiana Monroe, Northwestern State University, and Louisiana State University in Shreveport. I frequently present to mental health centers, community organizations, and schools.
Welcome to my private practice. I work with families, adults, couples, and parents. I work with my individual clients to manage stress, build more satisfying relationships, manage life transitions, and improve self-esteem. I help couples improve communication, build closer connections, and increase sexual intimacy. I work with parents to manage stressors of family life, including balancing family with personal care needs, and addressing their child's emotional or learning difficulties. I teach and/or supervise for Louisiana Tech University, University of Louisiana Monroe, Northwestern State University, and Louisiana State University in Shreveport. I frequently present to mental health centers, community organizations, and schools.
Working together, I can help you cope with life's changes and challenges while developing the confidence and skills to move toward your goals. My counseling style is interactive and supportive with a side of humor. With a holistic approach, I use cognitive behavioral therapy with art techniques, clinical hypnotherapy, therapeutic stories, and games to meet the client where they are and assist them in getting to their goals.
Working together, I can help you cope with life's changes and challenges while developing the confidence and skills to move toward your goals. My counseling style is interactive and supportive with a side of humor. With a holistic approach, I use cognitive behavioral therapy with art techniques, clinical hypnotherapy, therapeutic stories, and games to meet the client where they are and assist them in getting to their goals.
I work with teenagers and adults experiencing difficulties such as grief, anxiety, depression, divorce, conflict resolution, and substance abuse. I want to help individuals identify and understand the source of their pain or struggle and assist them in finding solutions that can restore their sense of joy, hopefulness, and peace.
I work with teenagers and adults experiencing difficulties such as grief, anxiety, depression, divorce, conflict resolution, and substance abuse. I want to help individuals identify and understand the source of their pain or struggle and assist them in finding solutions that can restore their sense of joy, hopefulness, and peace.
Through therapy, you can learn to rewrite your story, break free from negative patterns, and create a brighter future. I understand that significant life changes can be challenging, and in my therapeutic space, I am dedicated to providing validation, support, and guidance to individuals who are navigating through these transitions. My goal is to create a safe, nonjudgmental atmosphere where you can freely express your emotions, fears, and concerns related to changes happening in your life. I believe that every person has unique needs, and I am committed to tailoring my approach to meet those needs.
Through therapy, you can learn to rewrite your story, break free from negative patterns, and create a brighter future. I understand that significant life changes can be challenging, and in my therapeutic space, I am dedicated to providing validation, support, and guidance to individuals who are navigating through these transitions. My goal is to create a safe, nonjudgmental atmosphere where you can freely express your emotions, fears, and concerns related to changes happening in your life. I believe that every person has unique needs, and I am committed to tailoring my approach to meet those needs.
I am a licensed professional counselor (LPC) with 24 years of experience in the behavioral health field. I work with children, adolescents, adults, and families navigating anxiety, depression, behavioral concerns, family conflict, and major life transitions. My approach is warm, collaborative, and strength-based, and I strive to create a safe, nonjudgmental space where clients feel supported, understood, and empowered to create meaningful change. My work often includes strengthening communication, developing healthy coping strategies, and increasing insight into patterns that may be contributing to ongoing challenges.
I am a licensed professional counselor (LPC) with 24 years of experience in the behavioral health field. I work with children, adolescents, adults, and families navigating anxiety, depression, behavioral concerns, family conflict, and major life transitions. My approach is warm, collaborative, and strength-based, and I strive to create a safe, nonjudgmental space where clients feel supported, understood, and empowered to create meaningful change. My work often includes strengthening communication, developing healthy coping strategies, and increasing insight into patterns that may be contributing to ongoing challenges.
Relationships can be tough, whether you're feeling unheard, struggling with trust, or questioning where you stand. Maybe you're also exploring your identity or sexuality and just need a space where you can be real without fear of judgment. On top of that, anxiety might be making everything feel even heavier. You want clarity, connection, and to feel more like yourself, but it’s hard to figure out how. I get it, and you don’t have to do it alone. Let’s work together to ease the anxiety and build the relationships you deserve.
Relationships can be tough, whether you're feeling unheard, struggling with trust, or questioning where you stand. Maybe you're also exploring your identity or sexuality and just need a space where you can be real without fear of judgment. On top of that, anxiety might be making everything feel even heavier. You want clarity, connection, and to feel more like yourself, but it’s hard to figure out how. I get it, and you don’t have to do it alone. Let’s work together to ease the anxiety and build the relationships you deserve.
Penny Henry Millhollon
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, AAMFTAS
Shreveport, LA 71101
Working with people of all ages find solutions to life's challenges is my specialty. I typically work with individuals, couples, and families with transition issues, communication, parenting, trauma and women's issues. My Narrative and Collaborative strengths-based therapy approach and EMDR training guide my conversations with people. I have also lived abroad for many years so this has helped me understand the challenges of cross-cultural issues. For my LPC & LMFT colleagues in private practice or providing supervision, I offer consultation services to support personal and professional growth.
Working with people of all ages find solutions to life's challenges is my specialty. I typically work with individuals, couples, and families with transition issues, communication, parenting, trauma and women's issues. My Narrative and Collaborative strengths-based therapy approach and EMDR training guide my conversations with people. I have also lived abroad for many years so this has helped me understand the challenges of cross-cultural issues. For my LPC & LMFT colleagues in private practice or providing supervision, I offer consultation services to support personal and professional growth.
One of the most important reasons I became a counselor is because I believe we all need someone to walk alongside us in the process of healing and restoration. I am passionate about helping people grow and reach the healthiest version of themselves in mind, body, and spirit. I focus on adults with trauma, attachment/developmental trauma, depression, anxiety, relational/marital issues, and codependency issues. I specialize with partners who have experienced betrayal trauma and/or infidelity.
One of the most important reasons I became a counselor is because I believe we all need someone to walk alongside us in the process of healing and restoration. I am passionate about helping people grow and reach the healthiest version of themselves in mind, body, and spirit. I focus on adults with trauma, attachment/developmental trauma, depression, anxiety, relational/marital issues, and codependency issues. I specialize with partners who have experienced betrayal trauma and/or infidelity.
I believe that each client can navigate the challenges and changes life brings. I am committed to helping my clients in a partnership, a team effort to achieve symptom reduction, more self-awareness, and increased confidence. My focus is on positive transformations and addressing many issues and concerns in individuals and relationships like parenthood, marital difficulties, or life difficulties related to disturbances in family relationships. I am a Student Member of the American Association for Marriage and Family Therapy. Clients Served: I provide therapy for individuals, couples, and families. I work with children and adults.
I believe that each client can navigate the challenges and changes life brings. I am committed to helping my clients in a partnership, a team effort to achieve symptom reduction, more self-awareness, and increased confidence. My focus is on positive transformations and addressing many issues and concerns in individuals and relationships like parenthood, marital difficulties, or life difficulties related to disturbances in family relationships. I am a Student Member of the American Association for Marriage and Family Therapy. Clients Served: I provide therapy for individuals, couples, and families. I work with children and adults.
Are you having difficulty managing daily life events? Let's start building resiliency. I see counseling as a process in which the client and counselor work as a team to explore and define problem areas, develop future goals for an improved life and work in a systematic way towards achieving goals.
Are you having difficulty managing daily life events? Let's start building resiliency. I see counseling as a process in which the client and counselor work as a team to explore and define problem areas, develop future goals for an improved life and work in a systematic way towards achieving goals.
I believe most couples or individuals have tried everything they know how to do to solve their problems before seeking counseling. I also believe that only the healthy part of a person comes for counseling. That's the part that wants to learn and grow as an individual and also become more intimate as a couple. My practice is based on solution-focused conversations and learning the art of REAL communication.
I believe most couples or individuals have tried everything they know how to do to solve their problems before seeking counseling. I also believe that only the healthy part of a person comes for counseling. That's the part that wants to learn and grow as an individual and also become more intimate as a couple. My practice is based on solution-focused conversations and learning the art of REAL communication.
Welcome! My goal as a mental health counselor is to create a supportive, non-judgmental space where you can explore who you are, what you’ve been through, and where you want to go. I’m here to help you reconnect with your strengths, gain clarity, and move through life’s challenges with more confidence and self-understanding. Whether you’re dealing with anxiety, low self-esteem, relationship stress, family issues, or just feeling stuck, you don’t have to figure it out alone. I’m here to help you move forward in a way that feels authentic and respectful of your unique path and experiences.
Welcome! My goal as a mental health counselor is to create a supportive, non-judgmental space where you can explore who you are, what you’ve been through, and where you want to go. I’m here to help you reconnect with your strengths, gain clarity, and move through life’s challenges with more confidence and self-understanding. Whether you’re dealing with anxiety, low self-esteem, relationship stress, family issues, or just feeling stuck, you don’t have to figure it out alone. I’m here to help you move forward in a way that feels authentic and respectful of your unique path and experiences.
I'm passionate about supporting children, teens and adults manage anxiety, depression and life's daily challenges. My approach is compassionate, personalized and focused on building resilience. I strive to create a safe, supportive space where clients feel empowered to grow and thrive.
I'm passionate about supporting children, teens and adults manage anxiety, depression and life's daily challenges. My approach is compassionate, personalized and focused on building resilience. I strive to create a safe, supportive space where clients feel empowered to grow and thrive.
Are you feeling weighed down by stress, anxiety, or low self-esteem? Do you notice your health struggles—like poor sleep, fatigue, or difficulty managing weight—are affecting your mood and daily life? Maybe you’re trying to balance your mental health with physical wellness goals but feel stuck or overwhelmed. You want to feel lighter, calmer, and more in control of your choices. Together, we can address both mind and body, build healthy habits, and create lasting changes so you can feel stronger, healthier, and more confident in yourself.
Are you feeling weighed down by stress, anxiety, or low self-esteem? Do you notice your health struggles—like poor sleep, fatigue, or difficulty managing weight—are affecting your mood and daily life? Maybe you’re trying to balance your mental health with physical wellness goals but feel stuck or overwhelmed. You want to feel lighter, calmer, and more in control of your choices. Together, we can address both mind and body, build healthy habits, and create lasting changes so you can feel stronger, healthier, and more confident in yourself.
I am accepting new clients (children ages 6 and up, teens, and adults) who desire researched-based professional guidance in the arts of understanding, managing, and healing mental/emotional/interpersonal/existential concerns. Whether you are ready to dig deep into ongoing challenges or unsure of exactly what you need but know that some change might help, I will create the expert space for you to safely discover your authentic self. We live in a world that wrongly suggests our emotional experiences are best kept to ourselves. I believe emotions are often the most honest part of who we are. My heart and mind open to your lived truth.
I am accepting new clients (children ages 6 and up, teens, and adults) who desire researched-based professional guidance in the arts of understanding, managing, and healing mental/emotional/interpersonal/existential concerns. Whether you are ready to dig deep into ongoing challenges or unsure of exactly what you need but know that some change might help, I will create the expert space for you to safely discover your authentic self. We live in a world that wrongly suggests our emotional experiences are best kept to ourselves. I believe emotions are often the most honest part of who we are. My heart and mind open to your lived truth.
So many of us want and need validation. I have clients express relief when they hear they are not alone with how they feel or act. Some just want to be heard...to have someone truly listen. Many struggle with low self esteem or feel awkward in social settings. I believe a person’s physical well-being is related to their emotional and spiritual self. If one is out of sync, it affects the rest. Everyone wants to be happy! I am prepared to help individuals find their own happy and healthy balance in life!
So many of us want and need validation. I have clients express relief when they hear they are not alone with how they feel or act. Some just want to be heard...to have someone truly listen. Many struggle with low self esteem or feel awkward in social settings. I believe a person’s physical well-being is related to their emotional and spiritual self. If one is out of sync, it affects the rest. Everyone wants to be happy! I am prepared to help individuals find their own happy and healthy balance in life!
I am a Dialectical Behavior Therapist. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy and DBT for CPTSD. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
I am a Dialectical Behavior Therapist. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy and DBT for CPTSD. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
The Center for Children and Families - Shreveport
Licensed Professional Counselor, PhD
Shreveport, LA 71105
We offer in-home, clinic-based, and school-based counseling in Shreveport, Bossier, and DeSoto Parishes. Our highly trained and experienced mental health professionals are dedicated to walking alongside you and your family during challenging times, fostering hope and healing.
We’re proud to offer caring, personalized therapy in our Shreveport clinic and via telehealth. The team below provides in-person counseling at our office and telehealth options, helping children, individuals, and families find healing in a safe, welcoming environment.
We offer school-base and in-home services, too! Contact us for more information.
We offer in-home, clinic-based, and school-based counseling in Shreveport, Bossier, and DeSoto Parishes. Our highly trained and experienced mental health professionals are dedicated to walking alongside you and your family during challenging times, fostering hope and healing.
We’re proud to offer caring, personalized therapy in our Shreveport clinic and via telehealth. The team below provides in-person counseling at our office and telehealth options, helping children, individuals, and families find healing in a safe, welcoming environment.
We offer school-base and in-home services, too! Contact us for more information.
How does your Therapist compare?
Number of Therapists in 71133
< 10
Therapists in 71133 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Education and Learning Disabilities |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | AmeriHealth |
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
How Therapists in 71133 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 71133?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.