Therapists in 71049
Are you dealing with grief, stress anxiety, depression, low self-esteem, trauma related behaviors/events, or strained family relationships? Do you need crisis intervention, marriage counseling, and pre-marital counseling?
Are you dealing with grief, stress anxiety, depression, low self-esteem, trauma related behaviors/events, or strained family relationships? Do you need crisis intervention, marriage counseling, and pre-marital counseling?
So many of us want and need validation. I have clients express relief when they hear they are not alone with how they feel or act. Some just want to be heard...to have someone truly listen. Many struggle with low self esteem or feel awkward in social settings. I believe a person’s physical well-being is related to their emotional and spiritual self. If one is out of sync, it affects the rest. Everyone wants to be happy! I am prepared to help individuals find their own happy and healthy balance in life!
So many of us want and need validation. I have clients express relief when they hear they are not alone with how they feel or act. Some just want to be heard...to have someone truly listen. Many struggle with low self esteem or feel awkward in social settings. I believe a person’s physical well-being is related to their emotional and spiritual self. If one is out of sync, it affects the rest. Everyone wants to be happy! I am prepared to help individuals find their own happy and healthy balance in life!
More Therapists Nearby
Our ideal client is an individual, parent, or professional ready to heal from past trauma and move from survival to restorative growth. Often, clients reach out when the echoes of childhood wounds begin impacting their boundaries, self-worth, and relationships. They possess a deep yearning for more and want to break free from harmful generational cycles.
At The Family Connection Center, we blend clinical psychotherapy with practical behavior intervention. We guide you to safely unpack past wounds, shifting from a mindset of condition to one of choice, so you can confidently reclaim your narrative and cultivate lasting peace.
Our ideal client is an individual, parent, or professional ready to heal from past trauma and move from survival to restorative growth. Often, clients reach out when the echoes of childhood wounds begin impacting their boundaries, self-worth, and relationships. They possess a deep yearning for more and want to break free from harmful generational cycles.
At The Family Connection Center, we blend clinical psychotherapy with practical behavior intervention. We guide you to safely unpack past wounds, shifting from a mindset of condition to one of choice, so you can confidently reclaim your narrative and cultivate lasting peace.
If you've ever spent a sunny afternoon at a duck pond, you know that the majestic beauty above water often contradicts what's going on below the surface. Sometimes, we can present something to the rest of the world that is exhausting and chaotic behind the scenes. It doesn't matter the reason - neurodivergence, chronic illness, hormonal issues, mid-life, caring for aging parents, loneliness, sadness, chronic anxiety (etc.) - if your little feet are furiously paddling beneath the water, but nothing ever seems to change, reach out. If you're simply tired of feeling dragged down and the incessant loop, I want you know there is hope.
If you've ever spent a sunny afternoon at a duck pond, you know that the majestic beauty above water often contradicts what's going on below the surface. Sometimes, we can present something to the rest of the world that is exhausting and chaotic behind the scenes. It doesn't matter the reason - neurodivergence, chronic illness, hormonal issues, mid-life, caring for aging parents, loneliness, sadness, chronic anxiety (etc.) - if your little feet are furiously paddling beneath the water, but nothing ever seems to change, reach out. If you're simply tired of feeling dragged down and the incessant loop, I want you know there is hope.
Our lives are shaped by the different events we experience. Those events have great influence on our decision making process. Some of those influences may negatively impact relationships. This is true with couples, friends, family and even ourselves. We experience issues with conflict, grief, trauma, etc. and try to deal with them the best way we know how. It is a misconception that people are weak or have no faith when seeking professional help. I believe that seeking help from a therapist is a sign of strength. It is one of the bravest things a person can do.
Our lives are shaped by the different events we experience. Those events have great influence on our decision making process. Some of those influences may negatively impact relationships. This is true with couples, friends, family and even ourselves. We experience issues with conflict, grief, trauma, etc. and try to deal with them the best way we know how. It is a misconception that people are weak or have no faith when seeking professional help. I believe that seeking help from a therapist is a sign of strength. It is one of the bravest things a person can do.
Do you find yourself battling anxiety, mood swings, or feeling stuck in a cycle of stress and low self-esteem? Whether you're navigating relationship issues, adjusting to life changes, or managing symptoms of a mental health disorder, help is available. If you're ready to explore mindfulness and cognitive behavioral strategies to improve your life, let’s connect. Together, we will work towards developing skills that foster resilience and enhance your overall well-being. Reach out today to take that first step toward achieving the balance and happiness you deserve.
Do you find yourself battling anxiety, mood swings, or feeling stuck in a cycle of stress and low self-esteem? Whether you're navigating relationship issues, adjusting to life changes, or managing symptoms of a mental health disorder, help is available. If you're ready to explore mindfulness and cognitive behavioral strategies to improve your life, let’s connect. Together, we will work towards developing skills that foster resilience and enhance your overall well-being. Reach out today to take that first step toward achieving the balance and happiness you deserve.
Are you feeling weighed down by stress, anxiety, or low self-esteem? Do you notice your health struggles—like poor sleep, fatigue, or difficulty managing weight—are affecting your mood and daily life? Maybe you’re trying to balance your mental health with physical wellness goals but feel stuck or overwhelmed. You want to feel lighter, calmer, and more in control of your choices. Together, we can address both mind and body, build healthy habits, and create lasting changes so you can feel stronger, healthier, and more confident in yourself.
Are you feeling weighed down by stress, anxiety, or low self-esteem? Do you notice your health struggles—like poor sleep, fatigue, or difficulty managing weight—are affecting your mood and daily life? Maybe you’re trying to balance your mental health with physical wellness goals but feel stuck or overwhelmed. You want to feel lighter, calmer, and more in control of your choices. Together, we can address both mind and body, build healthy habits, and create lasting changes so you can feel stronger, healthier, and more confident in yourself.
Have you been struggling to make the kind of progress you have been seeking? Are you dealing with barriers that seem to keep coming up? Perhaps it is time to stop facing these challenges alone. I see the therapeutic relationship as one that should grow and develop along healthy lines, where effort and intentionality are important and mistakes are learning opportunities to work on those life areas that are so often neglected, covered up or avoided all together. Maybe then some of those issues don't have to be so daunting.
Have you been struggling to make the kind of progress you have been seeking? Are you dealing with barriers that seem to keep coming up? Perhaps it is time to stop facing these challenges alone. I see the therapeutic relationship as one that should grow and develop along healthy lines, where effort and intentionality are important and mistakes are learning opportunities to work on those life areas that are so often neglected, covered up or avoided all together. Maybe then some of those issues don't have to be so daunting.
You may be navigating relationship concerns, grief, trauma, or major life transitions and feeling weighed down by past experiences. You’re looking for understanding, emotional relief, and clarity, with the hope of feeling more grounded, strengthening coping skills, and moving forward with greater insight and stability, at a pace that feels right for you.
You may be navigating relationship concerns, grief, trauma, or major life transitions and feeling weighed down by past experiences. You’re looking for understanding, emotional relief, and clarity, with the hope of feeling more grounded, strengthening coping skills, and moving forward with greater insight and stability, at a pace that feels right for you.
In recent years, you may have seen drastic change in your life. There is hope for balance through your own personal growth. Through counseling, you are empowered to connect the scattered dots of life. I've used approved, secure Teletherapy for the past four years, so this approach is not new to me. Whether you are struggling with anxious feelings, depression, low self-esteem, toxic people in your life, or just making better decisions, there IS hope. Together, we can align your values with effective goals to create a plan for your "best life ever," even during these challenging times. Call soon to see if I'm a fit for you!
In recent years, you may have seen drastic change in your life. There is hope for balance through your own personal growth. Through counseling, you are empowered to connect the scattered dots of life. I've used approved, secure Teletherapy for the past four years, so this approach is not new to me. Whether you are struggling with anxious feelings, depression, low self-esteem, toxic people in your life, or just making better decisions, there IS hope. Together, we can align your values with effective goals to create a plan for your "best life ever," even during these challenging times. Call soon to see if I'm a fit for you!
My ideal clients are preteens and teens who are struggling with anxiety, depression, ADHD, bullying, low self-esteem, emotional regulation, or feeling overwhelmed by life’s pressures. Many come to therapy feeling misunderstood, stuck, or unsure how to cope with big emotions. I provide a safe, supportive space where they can talk openly, feel heard, and learn practical coping skills. Together, we build resilience, confidence, and healthier ways to navigate challenges so they can move forward feeling more capable and in control.
My ideal clients are preteens and teens who are struggling with anxiety, depression, ADHD, bullying, low self-esteem, emotional regulation, or feeling overwhelmed by life’s pressures. Many come to therapy feeling misunderstood, stuck, or unsure how to cope with big emotions. I provide a safe, supportive space where they can talk openly, feel heard, and learn practical coping skills. Together, we build resilience, confidence, and healthier ways to navigate challenges so they can move forward feeling more capable and in control.
Ashley White
Provisional Licensed Marriage and Family Therapist, MA, PLMFT, PLPC
2 Endorsed
Serves Area
Do you feel stuck in painful relationship patterns, struggling to communicate, or carrying emotional wounds that spill into your daily life? Maybe you’re navigating a major life change, feeling the weight of anxiety or depression, or working through the impact of trauma. You want clarity, connection, and a way forward—but don’t have to do it alone. Together, we’ll uncover what’s keeping you stuck, strengthen your relationships, and help you move toward the peace and confidence you’ve been longing for.
Do you feel stuck in painful relationship patterns, struggling to communicate, or carrying emotional wounds that spill into your daily life? Maybe you’re navigating a major life change, feeling the weight of anxiety or depression, or working through the impact of trauma. You want clarity, connection, and a way forward—but don’t have to do it alone. Together, we’ll uncover what’s keeping you stuck, strengthen your relationships, and help you move toward the peace and confidence you’ve been longing for.
Do you feel weighed down by anxiety, depression, or the aftermath of emotional trauma? Are you navigating a challenging divorce, rebuilding your self-esteem, or struggling with the lingering effects of a narcissistic relationship? If your relationships or sense of self feel broken, therapy can be a safe place to heal and grow. Together, we’ll work to address your pain, rediscover your inner strength, and create lasting change. You don’t have to face these challenges alone. Continue reading to learn how to take the first step toward a more confident and fulfilling life.
Do you feel weighed down by anxiety, depression, or the aftermath of emotional trauma? Are you navigating a challenging divorce, rebuilding your self-esteem, or struggling with the lingering effects of a narcissistic relationship? If your relationships or sense of self feel broken, therapy can be a safe place to heal and grow. Together, we’ll work to address your pain, rediscover your inner strength, and create lasting change. You don’t have to face these challenges alone. Continue reading to learn how to take the first step toward a more confident and fulfilling life.
Many of my clients have told me, "You're not like any other counselor I've had. You actually help me." The funny thing is - I don't think I'm doing anything revolutionary. I simply listen and provide tools to help with self-regulation. I've found that oftentimes, advice giving can become a focus point of therapy. While I may occasionally drop a small piece of advice here and there, I prefer to collaborate with my clients to help them find their own answers. Throughout my time as a counselor, I've found this to be essential to achieving actual change.
Many of my clients have told me, "You're not like any other counselor I've had. You actually help me." The funny thing is - I don't think I'm doing anything revolutionary. I simply listen and provide tools to help with self-regulation. I've found that oftentimes, advice giving can become a focus point of therapy. While I may occasionally drop a small piece of advice here and there, I prefer to collaborate with my clients to help them find their own answers. Throughout my time as a counselor, I've found this to be essential to achieving actual change.
Nothing Changes, If Nothing Changes. We all have struggles with our individual everyday lives and mental health concerns. I would like to help you unpack some of the things plaguing your mind on daily and process them for a better quality of life. I use a person-centered approach in assisting you with accomplishing your goals and getting where you want to be.
Nothing Changes, If Nothing Changes. We all have struggles with our individual everyday lives and mental health concerns. I would like to help you unpack some of the things plaguing your mind on daily and process them for a better quality of life. I use a person-centered approach in assisting you with accomplishing your goals and getting where you want to be.
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) who is fully bilingual in English/Spanish. My current practice entails young children, adolescents, young adults, middle aged and elderly persons. I see individuals, couples, and families with a multitude of problems and/or issues.
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) who is fully bilingual in English/Spanish. My current practice entails young children, adolescents, young adults, middle aged and elderly persons. I see individuals, couples, and families with a multitude of problems and/or issues.
I work with individuals navigating trauma-related challenges, including the effects of abuse, significant life stressors, unresolved traumatic experiences, and the emotional impact of chronic illness. Many clients come to my practice feeling overwhelmed, anxious, emotionally exhausted, or disconnected from themselves while adjusting to changes in their health or managing ongoing medical concerns. My goal is to help each client move toward greater stability, self-understanding, and a renewed sense of control.
I work with individuals navigating trauma-related challenges, including the effects of abuse, significant life stressors, unresolved traumatic experiences, and the emotional impact of chronic illness. Many clients come to my practice feeling overwhelmed, anxious, emotionally exhausted, or disconnected from themselves while adjusting to changes in their health or managing ongoing medical concerns. My goal is to help each client move toward greater stability, self-understanding, and a renewed sense of control.
Grief changes the landscape of our lives. Whether you're mourning someone you love, caring for a family member, living with chronic illness, or navigating another profound life transition, you don't have to face it alone. I offer a compassionate, reflective space where your story is welcomed without pressure to move on or be anything other than who you are today. Drawing from the restorative wisdom of nature when it feels meaningful, we make room for grief, questions, love, and hope as you discover what it means to live with grief in your own way.
Grief changes the landscape of our lives. Whether you're mourning someone you love, caring for a family member, living with chronic illness, or navigating another profound life transition, you don't have to face it alone. I offer a compassionate, reflective space where your story is welcomed without pressure to move on or be anything other than who you are today. Drawing from the restorative wisdom of nature when it feels meaningful, we make room for grief, questions, love, and hope as you discover what it means to live with grief in your own way.
I am a dedicated LCSW that loves to bring deep compassion and extensive experience in supporting others with navigating within a wide range of disorders. I have a strong background in counseling and I am committed to helping others. I feel that I would love to assist with the first step of allowing a person to share and explore their emotions while we regain their confidence in their daily lives.
I am a dedicated LCSW that loves to bring deep compassion and extensive experience in supporting others with navigating within a wide range of disorders. I have a strong background in counseling and I am committed to helping others. I feel that I would love to assist with the first step of allowing a person to share and explore their emotions while we regain their confidence in their daily lives.
Hello and welcome! I am committed to supporting individuals on their journey toward healing, self-discovery, and greater well-being. In our sessions, you can expect a collaborative and compassionate environment where your strengths and successes are highlighted. Together, we will explore your goals and aspirations and work towards solutions. I am driven by a profound passion for helping individuals navigate life's challenges and discover their true potential.
Hello and welcome! I am committed to supporting individuals on their journey toward healing, self-discovery, and greater well-being. In our sessions, you can expect a collaborative and compassionate environment where your strengths and successes are highlighted. Together, we will explore your goals and aspirations and work towards solutions. I am driven by a profound passion for helping individuals navigate life's challenges and discover their true potential.
How does your Therapist compare?
Number of Therapists in 71049
< 10
Therapists in 71049 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Anger Management |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Relationship Anxiety |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 50% | AmeriHealth |
| 50% | Aetna |
How Therapists in 71049 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 71049?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.