Therapists in 70813
You may feel emotionally exhausted from carrying the weight of work, parenting, relationships, financial stress, or simply trying to hold everything together. Anxiety, burnout, depression, and life transitions can leave you feeling overwhelmed and stuck. You do not have to face it alone. I offer a supportive space where you can process challenges, build healthier coping skills, and begin feeling more balanced; a place where you can exhale, feel heard, and heal without judgment. In our first session, we will discuss your concerns, goals, and what you hope to gain from therapy in a warm and welcoming environment.
You may feel emotionally exhausted from carrying the weight of work, parenting, relationships, financial stress, or simply trying to hold everything together. Anxiety, burnout, depression, and life transitions can leave you feeling overwhelmed and stuck. You do not have to face it alone. I offer a supportive space where you can process challenges, build healthier coping skills, and begin feeling more balanced; a place where you can exhale, feel heard, and heal without judgment. In our first session, we will discuss your concerns, goals, and what you hope to gain from therapy in a warm and welcoming environment.
Are you feeling stressed and burned-out? Do you feel like there are not enough hours in a day? Balancing a successful career, family, and personal wellness is no small feat, and it can often feel overwhelming. In today's fast-paced world, it's common for individuals who are in the prime of their professional lives and responsibilities, to experience stress, anxiety, and a sense of not having enough time to excel in every aspect of life. This juggling act can take a toll on your mental and emotional well-being.
Are you feeling stressed and burned-out? Do you feel like there are not enough hours in a day? Balancing a successful career, family, and personal wellness is no small feat, and it can often feel overwhelming. In today's fast-paced world, it's common for individuals who are in the prime of their professional lives and responsibilities, to experience stress, anxiety, and a sense of not having enough time to excel in every aspect of life. This juggling act can take a toll on your mental and emotional well-being.
More Therapists Nearby
Jaraski White
Licensed Professional Counselor, PhD, MBA-HCA, MS, EdS, CRC,CVE, LPC
1 Endorsed
Baton Rouge, LA 70806
My name is Jaraski White, LPC, licensed in Georgia and Louisiana. I serve clients in both states, including individuals, families, adults, adolescents, high-profile and court-ordered individuals, with exclusive rates available. I respect client privilege and provide confidential, compassionate care across metropolitan and capital areas.
My name is Jaraski White, LPC, licensed in Georgia and Louisiana. I serve clients in both states, including individuals, families, adults, adolescents, high-profile and court-ordered individuals, with exclusive rates available. I respect client privilege and provide confidential, compassionate care across metropolitan and capital areas.
If you are constantly waiting for the other shoe to drop, it is incredibly exhausting. Finding the right trauma therapy in Baton Rouge can feel intimidating, but you don't have to carry this heavy weight alone. Living with the echoes of past painful experiences means your mind and body are always on high alert, even when you just want to relax. You might feel disconnected from the people you love, easily overwhelmed, or like you're just going through the motions. If this sounds familiar, I want you to know that you aren't broken, you've just been surviving.
If you are constantly waiting for the other shoe to drop, it is incredibly exhausting. Finding the right trauma therapy in Baton Rouge can feel intimidating, but you don't have to carry this heavy weight alone. Living with the echoes of past painful experiences means your mind and body are always on high alert, even when you just want to relax. You might feel disconnected from the people you love, easily overwhelmed, or like you're just going through the motions. If this sounds familiar, I want you to know that you aren't broken, you've just been surviving.
I view counseling as a process that provides you with a sense of autonomy and control amidst life’s unpredictability. My goal is to deeply understand your point of view and come alongside you to work through various stuck points and areas of difficulty. I aim to provide a safe space where we can explore your emotions, find ways of coping, and help you to feel more equipped to navigate life's ups and downs.
I am passionate about helping individuals to work through phase of life transitions: starting school or a new career, adapting to changes in relationship or family, or healing from tragedy.
I view counseling as a process that provides you with a sense of autonomy and control amidst life’s unpredictability. My goal is to deeply understand your point of view and come alongside you to work through various stuck points and areas of difficulty. I aim to provide a safe space where we can explore your emotions, find ways of coping, and help you to feel more equipped to navigate life's ups and downs.
I am passionate about helping individuals to work through phase of life transitions: starting school or a new career, adapting to changes in relationship or family, or healing from tragedy.
I specialize in working with adolescents and adults, and I believe in tailoring therapy to meet the unique needs of each client. My approach is collaborative, compassionate, and rooted in evidence-based practices. Whether you're struggling with anxiety, depression, relationship challenges, life transitions, or self-esteem concerns, I’m here to support you in finding relief and creating meaningful change.
My goal is to provide a safe, nonjudgmental space where you feel heard, respected, and empowered. Together, we’ll identify your goals, explore obstacles, and build practical tools to support your growth.
I specialize in working with adolescents and adults, and I believe in tailoring therapy to meet the unique needs of each client. My approach is collaborative, compassionate, and rooted in evidence-based practices. Whether you're struggling with anxiety, depression, relationship challenges, life transitions, or self-esteem concerns, I’m here to support you in finding relief and creating meaningful change.
My goal is to provide a safe, nonjudgmental space where you feel heard, respected, and empowered. Together, we’ll identify your goals, explore obstacles, and build practical tools to support your growth.
A.R.T Counseling & Consulting LLC
Licensed Professional Counselor, LPC-S
2 Endorsed
Baton Rouge, LA 70820
Individual, Couples, Premarital Counseling & Relationship Support.
I know life can sometimes feel overwhelming, especially when you’re holding space for everyone else. Over time, stress, life transitions, and relationship challenges can begin to feel heavy and isolating. I work with individuals and couples who may be experiencing emotional exhaustion, relationship stress, major life transitions, or a growing sense that something needs to change. My goal is to create a supportive space where clients can better understand what they’re carrying and begin building healthier patterns in their lives and relationships.
Individual, Couples, Premarital Counseling & Relationship Support.
I know life can sometimes feel overwhelming, especially when you’re holding space for everyone else. Over time, stress, life transitions, and relationship challenges can begin to feel heavy and isolating. I work with individuals and couples who may be experiencing emotional exhaustion, relationship stress, major life transitions, or a growing sense that something needs to change. My goal is to create a supportive space where clients can better understand what they’re carrying and begin building healthier patterns in their lives and relationships.
Hannah has a unique understanding and ability to help others with addiction and co-ocurring mental health issues in listening to each client and their specific needs and how best to navigate the path toward personal growth. Hannah’s goal is to enable her clients the freedom to live complete lives, free of shame, guilt and remorse. Hannah tailors her approach to each client’s individual needs using proven methods that support long-term change which leads to happier, healthier lives.
Hannah has a unique understanding and ability to help others with addiction and co-ocurring mental health issues in listening to each client and their specific needs and how best to navigate the path toward personal growth. Hannah’s goal is to enable her clients the freedom to live complete lives, free of shame, guilt and remorse. Hannah tailors her approach to each client’s individual needs using proven methods that support long-term change which leads to happier, healthier lives.
I am a Licensed Clinical Social Worker (LCSW), specializing in work with couples and adults. My practice is grounded in evidence-based approaches that support emotional well-being, healthy relationships, and meaningful personal growth. I work collaboratively with clients to address concerns such as communication difficulties, relationship conflict, anxiety, depression, life transitions, stress management, grief, and trauma-related issues. My therapeutic style is compassionate, direct, and client-centered. I value creating a safe, respectful space where clients feel heard, understood, and empowered to make informed decisions.
I am a Licensed Clinical Social Worker (LCSW), specializing in work with couples and adults. My practice is grounded in evidence-based approaches that support emotional well-being, healthy relationships, and meaningful personal growth. I work collaboratively with clients to address concerns such as communication difficulties, relationship conflict, anxiety, depression, life transitions, stress management, grief, and trauma-related issues. My therapeutic style is compassionate, direct, and client-centered. I value creating a safe, respectful space where clients feel heard, understood, and empowered to make informed decisions.
Welcome. Life can feel overwhelming, especially during grief, anxiety, or major transitions. You’re not alone. While life doesn’t come with a manual, together we can create one that fits your needs. I support young adults and women in gaining clarity, insight, and practical skills to move from hurt to healing. Each session focuses on accepting challenges, understanding your thoughts and feelings, and learning tools to help you take meaningful action toward what matters most—so you can feel more grounded, empowered, and in control. I am a Licensed Professional Counselor serving Louisiana and Texas for 15 years.
Welcome. Life can feel overwhelming, especially during grief, anxiety, or major transitions. You’re not alone. While life doesn’t come with a manual, together we can create one that fits your needs. I support young adults and women in gaining clarity, insight, and practical skills to move from hurt to healing. Each session focuses on accepting challenges, understanding your thoughts and feelings, and learning tools to help you take meaningful action toward what matters most—so you can feel more grounded, empowered, and in control. I am a Licensed Professional Counselor serving Louisiana and Texas for 15 years.
I meet with individuals, children, couples, and the whole family. In this technological era, everyone is exposed to sex and problematic material through social media, entertainment, and the internet. I work with those who have either been exposed to sex and the internet too early or those whose habits have taken over their life. Whether you want to cease or decrease the use of pornography, social media, and other forms of entertainment I will work with you and help you get the freedom and knowledge you need to take control of your life.
I meet with individuals, children, couples, and the whole family. In this technological era, everyone is exposed to sex and problematic material through social media, entertainment, and the internet. I work with those who have either been exposed to sex and the internet too early or those whose habits have taken over their life. Whether you want to cease or decrease the use of pornography, social media, and other forms of entertainment I will work with you and help you get the freedom and knowledge you need to take control of your life.
Ready to reclaim your life? I offer specialized treatment for anxiety, panic, depression, and issues related to surviving traumatic experiences. My approach is based on the most current and valid research findings, with a good dose of warmth and support. My goal is to help you develop skills to overcome your symptoms and enhance the rest of your life.
Ready to reclaim your life? I offer specialized treatment for anxiety, panic, depression, and issues related to surviving traumatic experiences. My approach is based on the most current and valid research findings, with a good dose of warmth and support. My goal is to help you develop skills to overcome your symptoms and enhance the rest of your life.
You don’t have to wait until things feel “bad enough” to start therapy. If you’ve been feeling anxious, overwhelmed, disconnected, or unsure about your next step, it makes sense to want support. Hi, I’m Sarah. I work with teens, college students, and adults navigating anxiety, depression, identity exploration, life changes, or difficult family dynamics, including the impact of a loved one’s addiction. Therapy with me is a space to slow down, feel understood, and get grounded.
You don’t have to wait until things feel “bad enough” to start therapy. If you’ve been feeling anxious, overwhelmed, disconnected, or unsure about your next step, it makes sense to want support. Hi, I’m Sarah. I work with teens, college students, and adults navigating anxiety, depression, identity exploration, life changes, or difficult family dynamics, including the impact of a loved one’s addiction. Therapy with me is a space to slow down, feel understood, and get grounded.
My ideal client is navigating life transitions, seeking personal growth, and looking for clarity in identity, relationships, career, or education. They may experience mild to moderate anxiety, stress, burnout, or grief and are seeking practical tools to cope. They need a supportive space to build confidence, set boundaries, manage conflict, and make values-aligned decisions. Ultimately, they want to feel empowered, gain insight, and live authentically while stepping into their full potential.
My ideal client is navigating life transitions, seeking personal growth, and looking for clarity in identity, relationships, career, or education. They may experience mild to moderate anxiety, stress, burnout, or grief and are seeking practical tools to cope. They need a supportive space to build confidence, set boundaries, manage conflict, and make values-aligned decisions. Ultimately, they want to feel empowered, gain insight, and live authentically while stepping into their full potential.
As a therapist, I strive to provide support and guidance to clients so that they might reach their greatest potential. Creating a safe and non-judgmental environment for clients to come as they are, allows opportunities for clients to identify both challenges and strengths and then make the necessary adjustments. Motivating clients through new insights and interventions encourages empowerment.
As a therapist, I strive to provide support and guidance to clients so that they might reach their greatest potential. Creating a safe and non-judgmental environment for clients to come as they are, allows opportunities for clients to identify both challenges and strengths and then make the necessary adjustments. Motivating clients through new insights and interventions encourages empowerment.
Michael Gaines Counseling Service
Clinical Social Work/Therapist, PsyD, QMHP, LCSW, BCD, BACS
Baker, LA 70714
For over 40 + years I have been an advocate for children and families in need of mental health services. It has been gratifying to provide a milieu of services that has effectively met the needs of my clients. The knowledge I have acquired has been recognized by the Office of Juvenile Justice, Department of Children and Family Services, and Family Roads as a sound clinical practice. I have successfully implemented Parenting and Fathering Models which have had a micro and macro impact on service delivery in Louisiana.
For over 40 + years I have been an advocate for children and families in need of mental health services. It has been gratifying to provide a milieu of services that has effectively met the needs of my clients. The knowledge I have acquired has been recognized by the Office of Juvenile Justice, Department of Children and Family Services, and Family Roads as a sound clinical practice. I have successfully implemented Parenting and Fathering Models which have had a micro and macro impact on service delivery in Louisiana.
Are you or your child feeling overwhelmed, misunderstood, or stuck in patterns that no longer work? At Ascending Integrated Care, our ideal clients are children, adolescents, adults, and families who are navigating emotional distress, behavioral challenges, trauma, anxiety, depression, ADHD, or major life transitions. Many of the individuals we serve are trying to manage strong emotions, school or work stress, family conflict, or the lingering effects of trauma and they want more than just coping; they want real change, stability, and hope.
Are you or your child feeling overwhelmed, misunderstood, or stuck in patterns that no longer work? At Ascending Integrated Care, our ideal clients are children, adolescents, adults, and families who are navigating emotional distress, behavioral challenges, trauma, anxiety, depression, ADHD, or major life transitions. Many of the individuals we serve are trying to manage strong emotions, school or work stress, family conflict, or the lingering effects of trauma and they want more than just coping; they want real change, stability, and hope.
Headspace Counseling & Recovery
Licensed Professional Counselor, LPC-S
1 Endorsed
Baton Rouge, LA 70809
NOW Accepting CARE Credit! The Mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear. - Prasad Mahes. Do you feel like you have lost control of your surroundings and are a prisoner of your own mind? Are you struggling with mental health or a substance use disorder? Do you want a better relationship with your partner? Do you want a better understanding of your mind and body?
NOW Accepting CARE Credit! The Mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear. - Prasad Mahes. Do you feel like you have lost control of your surroundings and are a prisoner of your own mind? Are you struggling with mental health or a substance use disorder? Do you want a better relationship with your partner? Do you want a better understanding of your mind and body?
Life can be difficult, at times, presenting challenges that seem overwhelming! While many people experience struggles, individuals who learn effective skills (i.e. coping, conflict resolution, stress management, communication) and become empowered through counseling can often experience emotional well-being once again! I would be honored to work with you, through the development of a supportive and trusting relationship, to unfold some of the concerns and issues you are experiencing.
Life can be difficult, at times, presenting challenges that seem overwhelming! While many people experience struggles, individuals who learn effective skills (i.e. coping, conflict resolution, stress management, communication) and become empowered through counseling can often experience emotional well-being once again! I would be honored to work with you, through the development of a supportive and trusting relationship, to unfold some of the concerns and issues you are experiencing.
Seemingly things were going along fine, until you hit a pitfall. Your mate is giving you the "silent treatment", your children are experiencing problems in school; workplace duties that once seemed effortless are now falling behind. You're feeling like a rubber band being stretched in many directions. You are beginning to feel overwhelmed with hopelessness. You stay up every night wondering " how can I make it all work?"
Seemingly things were going along fine, until you hit a pitfall. Your mate is giving you the "silent treatment", your children are experiencing problems in school; workplace duties that once seemed effortless are now falling behind. You're feeling like a rubber band being stretched in many directions. You are beginning to feel overwhelmed with hopelessness. You stay up every night wondering " how can I make it all work?"
How does your Therapist compare?
Number of Therapists in 70813
< 10
Therapists in 70813 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Women's Issues |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 100% | Menopause |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | UnitedHealthcare UHC | UBH |
| 50% | Humana |
How Therapists in 70813 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 70813?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.