Therapists in 70809
As a counselor, I have worked with a diverse range of clients, supporting children ages 3+, as well as young adults. I’m passionate about utilizing play therapy—a method I find incredibly effective—in helping children navigate through behavioral, social, and emotional difficulties. In addition, for both children and young adults, I offer space for those experiencing anxiety, depression, grief and loss, and relationship/family stressors. My approach centers on building a strong relationship with my clients because I believe that trust is the cornerstone of your counseling experience.
As a counselor, I have worked with a diverse range of clients, supporting children ages 3+, as well as young adults. I’m passionate about utilizing play therapy—a method I find incredibly effective—in helping children navigate through behavioral, social, and emotional difficulties. In addition, for both children and young adults, I offer space for those experiencing anxiety, depression, grief and loss, and relationship/family stressors. My approach centers on building a strong relationship with my clients because I believe that trust is the cornerstone of your counseling experience.
I work with adolescents (15+), adults, and couples who are ready to grow, heal, and make meaningful change. I enjoy supporting clients through anxiety, relationship struggles, life transitions, self-esteem issues, and feeling stuck or overwhelmed. I create a warm, supportive space where people feel heard, challenged, and empowered. While I specialize in perinatal mental health, I welcome a wide range of concerns and love helping clients reconnect with themselves and build a life they want.
I work with adolescents (15+), adults, and couples who are ready to grow, heal, and make meaningful change. I enjoy supporting clients through anxiety, relationship struggles, life transitions, self-esteem issues, and feeling stuck or overwhelmed. I create a warm, supportive space where people feel heard, challenged, and empowered. While I specialize in perinatal mental health, I welcome a wide range of concerns and love helping clients reconnect with themselves and build a life they want.
Shannon E. Smith
Licensed Professional Counselor, MA, LPC-S, MHSP, NCC
7 Endorsed
Baton Rouge, LA 70809
You may look like you’re functioning on the outside, but inside things feel overwhelming, disconnected, or stuck. Maybe you’re carrying the impact of past trauma, navigating difficult relationships, or noticing stress showing up in your body in ways you can’t shake. You don’t have to figure it out alone. I work with adults who want deeper healing—not just coping, but real change. My approach is warm, collaborative, and grounded in the belief that your responses make sense in the context of your experiences.
You may look like you’re functioning on the outside, but inside things feel overwhelming, disconnected, or stuck. Maybe you’re carrying the impact of past trauma, navigating difficult relationships, or noticing stress showing up in your body in ways you can’t shake. You don’t have to figure it out alone. I work with adults who want deeper healing—not just coping, but real change. My approach is warm, collaborative, and grounded in the belief that your responses make sense in the context of your experiences.
Josie is a Licensed Clinical Social Worker who works alongside her canine assistant, Winnie, with children and families and uses play therapy, CBT, EMDR, TBRI, and mindfulness in her therapeutic practice. Josie specializes in early intervention with the littlest patients (ages 2+), child developmental trauma/attachment work, and childhood anxiety disorders.
Josie is a Licensed Clinical Social Worker who works alongside her canine assistant, Winnie, with children and families and uses play therapy, CBT, EMDR, TBRI, and mindfulness in her therapeutic practice. Josie specializes in early intervention with the littlest patients (ages 2+), child developmental trauma/attachment work, and childhood anxiety disorders.
Are you the strong one for everyone else but inside you're overwhelmed, anxious, and/or exhausted? Maybe you have ADD/ADHD, struggle to regulate emotions, or feel stuck in similar relationship patterns.
I don't believe in one-size-fits-all therapy. Every brain and story is different. Together we tailor tools and support that actually fit you.
I offer a safe, affirming, and judgment-free space for LGBTQ+ individuals and couples. I provide kink-affirming, polyamory-affirming, and sex-positive therapy.
Are you the strong one for everyone else but inside you're overwhelmed, anxious, and/or exhausted? Maybe you have ADD/ADHD, struggle to regulate emotions, or feel stuck in similar relationship patterns.
I don't believe in one-size-fits-all therapy. Every brain and story is different. Together we tailor tools and support that actually fit you.
I offer a safe, affirming, and judgment-free space for LGBTQ+ individuals and couples. I provide kink-affirming, polyamory-affirming, and sex-positive therapy.
Hi! I’m a Licensed Professional Counselor based in Louisiana with over five years of experience as a clinician—and even more time spent working in the mental health field. I’ve had the privilege of working with individuals of all ages. Many who struggled with PTSD and trauma, depression, OCD, anxiety, bipolar, and addiction. Many of the settings include psychiatric hospitals, intensive outpatient, community and private practice settings. I discovered my passion for counseling by witnessing the life-changing impact that feeling heard, supported, and truly understood can have.
Hi! I’m a Licensed Professional Counselor based in Louisiana with over five years of experience as a clinician—and even more time spent working in the mental health field. I’ve had the privilege of working with individuals of all ages. Many who struggled with PTSD and trauma, depression, OCD, anxiety, bipolar, and addiction. Many of the settings include psychiatric hospitals, intensive outpatient, community and private practice settings. I discovered my passion for counseling by witnessing the life-changing impact that feeling heard, supported, and truly understood can have.
Are you or your child feeling exhausted or overwhelmed from the stressors of every day life? If you seeking relief from anxiety, depression, work stress, parenting pressures and/or trauma, you are not alone. It can feel isolating and scary to not know where to turn in challenging times. I am here to help.
Are you or your child feeling exhausted or overwhelmed from the stressors of every day life? If you seeking relief from anxiety, depression, work stress, parenting pressures and/or trauma, you are not alone. It can feel isolating and scary to not know where to turn in challenging times. I am here to help.
Do you feel like you’re constantly performing? Making sure everyone else is okay while you’re crumbling inside?You struggle with a harsh inner critic that tells you you’re "not enough," or anxiety that makes your world feel smaller every day. Low self-esteem and depression can make you feel invisible in your own life. You don’t have to keep holding it all together alone. Think of our sessions as a place where you can drop the heavy mask of perfectionism and finally speak the unfiltered truth. Together, we’ll quiet the noise of "shoulds" and help you rediscover a version of yourself that isn't just surviving but is actually present.
Do you feel like you’re constantly performing? Making sure everyone else is okay while you’re crumbling inside?You struggle with a harsh inner critic that tells you you’re "not enough," or anxiety that makes your world feel smaller every day. Low self-esteem and depression can make you feel invisible in your own life. You don’t have to keep holding it all together alone. Think of our sessions as a place where you can drop the heavy mask of perfectionism and finally speak the unfiltered truth. Together, we’ll quiet the noise of "shoulds" and help you rediscover a version of yourself that isn't just surviving but is actually present.
Want more out of life? Tired of feeling this way? Trouble communicating? Feeling down? We all develop an internal story that dictates the way we feel and live. However, you are the agent of control. Gain back your power and heal your life one day at a time. I am a provisional licensed therapist with a passion to help my clients address symptoms of anxiety and depression.
Want more out of life? Tired of feeling this way? Trouble communicating? Feeling down? We all develop an internal story that dictates the way we feel and live. However, you are the agent of control. Gain back your power and heal your life one day at a time. I am a provisional licensed therapist with a passion to help my clients address symptoms of anxiety and depression.
My ideal clients are adolescents (12+), young adults, and adults. Clients often seek therapy when coping strategies are no longer working and emotional distress begins to affect school, work, relationships, or daily life. Some are navigating trauma or loss, while others want to better understand themselves, improve self-esteem, or gain control over anxiety, depression, or anger. I provide a supportive, structured, and nonjudgmental space where clients can work through challenges and build practical tools for change. My approach is grounded in Cognitive Behavioral Therapy (CBT), person-centered therapy, and trauma-informed care.
My ideal clients are adolescents (12+), young adults, and adults. Clients often seek therapy when coping strategies are no longer working and emotional distress begins to affect school, work, relationships, or daily life. Some are navigating trauma or loss, while others want to better understand themselves, improve self-esteem, or gain control over anxiety, depression, or anger. I provide a supportive, structured, and nonjudgmental space where clients can work through challenges and build practical tools for change. My approach is grounded in Cognitive Behavioral Therapy (CBT), person-centered therapy, and trauma-informed care.
Feeling overwhelmed, stressed, sad, or anxious? Struggling with a major life change, having problems in a relationship or at work, or grieving the loss of a loved one? Is your child having problems at home or school? Hold on. There is hope. I am a psychologist who provides individual counseling and psychological assessments for adults, adolescents, and children. I also provide family and couples counseling. My goal is to provide a warm and accepting environment where you can work towards creating a more meaningful and fulfilling life.
Feeling overwhelmed, stressed, sad, or anxious? Struggling with a major life change, having problems in a relationship or at work, or grieving the loss of a loved one? Is your child having problems at home or school? Hold on. There is hope. I am a psychologist who provides individual counseling and psychological assessments for adults, adolescents, and children. I also provide family and couples counseling. My goal is to provide a warm and accepting environment where you can work towards creating a more meaningful and fulfilling life.
We spend so much of our lives hiding - hiding who we are, our feelings, our worries and fears. And it is exhausting. That is why it is so important to me to create a safe, welcoming therapy environment where my clients can relax and be authentically themselves while they heal. I take pride in creating a welcoming and affirming environment, especially for individuals who are LGBTQIA+ and/or neurodivergent. I enjoy working with a variety of ages, including children (5+), teens, young adults, and adults.
We spend so much of our lives hiding - hiding who we are, our feelings, our worries and fears. And it is exhausting. That is why it is so important to me to create a safe, welcoming therapy environment where my clients can relax and be authentically themselves while they heal. I take pride in creating a welcoming and affirming environment, especially for individuals who are LGBTQIA+ and/or neurodivergent. I enjoy working with a variety of ages, including children (5+), teens, young adults, and adults.
John Otzenberger, Psy. D. is a licensed clinical psychologist with almost 30 years of experience working with a variety of populations, including children (ages 10 and older), adolescents and adults. Most recently, Dr. Otzenberger served as the Director of Mental Health Services at the LSU Student Health Center, overseeing a team of clinicians that provides psychological care for more than 32,000 students. As a trained Adlerian psychologist, Dr. Otzenberger’s goal is to help clients develop a sense of social connection through the positive development of relationships within family, school, work, and community.
John Otzenberger, Psy. D. is a licensed clinical psychologist with almost 30 years of experience working with a variety of populations, including children (ages 10 and older), adolescents and adults. Most recently, Dr. Otzenberger served as the Director of Mental Health Services at the LSU Student Health Center, overseeing a team of clinicians that provides psychological care for more than 32,000 students. As a trained Adlerian psychologist, Dr. Otzenberger’s goal is to help clients develop a sense of social connection through the positive development of relationships within family, school, work, and community.
I am a Licensed Clinical Social Worker with 11 years of experience in mental and behavioral health. I have built a dedicated career working with adolescents, young to middle-aged adults, and families facing a wide range of concerns, including depression, stress/anxiety, crisis intervention, difficult life transitions, family conflicts, grief and loss, relationship challenges, and anger management. I also have a diverse background in medical social work and am a trained functional family therapist.
I am a Licensed Clinical Social Worker with 11 years of experience in mental and behavioral health. I have built a dedicated career working with adolescents, young to middle-aged adults, and families facing a wide range of concerns, including depression, stress/anxiety, crisis intervention, difficult life transitions, family conflicts, grief and loss, relationship challenges, and anger management. I also have a diverse background in medical social work and am a trained functional family therapist.
I enjoy working with people seeking to improve their quality of life. Sometimes it can be difficult to pinpoint where the “problem” is, or why our relationships have become so difficult. Difficulty in relationships, anxiety, depression, and grief are among the concerns that I am able to help clients with. Coping with childhood trauma, the impacts of substance use and/or alcoholic parents or partners, and surviving physical, emotional, or verbal abuse are areas with which I am well suited to assist clients.
I enjoy working with people seeking to improve their quality of life. Sometimes it can be difficult to pinpoint where the “problem” is, or why our relationships have become so difficult. Difficulty in relationships, anxiety, depression, and grief are among the concerns that I am able to help clients with. Coping with childhood trauma, the impacts of substance use and/or alcoholic parents or partners, and surviving physical, emotional, or verbal abuse are areas with which I am well suited to assist clients.
Are there serious problems in your marriage or in a difficult relationship? Do you feel overwhelmed by anxiety, stress or depression? If you struggle with a painful life situation, why not get the help you need now! I work with individuals and couples to resolve issues and empower you to create the life you desire. I am warm and accepting and will provide you with a safe place to begin your inner healing.
Are there serious problems in your marriage or in a difficult relationship? Do you feel overwhelmed by anxiety, stress or depression? If you struggle with a painful life situation, why not get the help you need now! I work with individuals and couples to resolve issues and empower you to create the life you desire. I am warm and accepting and will provide you with a safe place to begin your inner healing.
Hi there, I'm happy you're here! My name is Reese, and I am a Licensed Master of Social Work (LMSW). Many of the people I work with are carrying heavy feelings, whether it’s anxiety, sadness, stress, or the weight of big life changes. Some are navigating family or relationship struggles, while others are searching for a stronger sense of self or direction. Or sometimes we just feel stuck and can’t quite figure out what it is we’re feeling, and that’s okay too! I am here to help you navigate your thoughts and build self-awareness, one step at a time.
Hi there, I'm happy you're here! My name is Reese, and I am a Licensed Master of Social Work (LMSW). Many of the people I work with are carrying heavy feelings, whether it’s anxiety, sadness, stress, or the weight of big life changes. Some are navigating family or relationship struggles, while others are searching for a stronger sense of self or direction. Or sometimes we just feel stuck and can’t quite figure out what it is we’re feeling, and that’s okay too! I am here to help you navigate your thoughts and build self-awareness, one step at a time.
I have experience working with multiple populations including adolescents, teens, young adults, adults, and couples. Individually, my clients seek a safe space to achieve goals related to substance abuse, depression and anxiety, personality and mood disorders, suicidal ideation, self harm, and many other mental health concerns. Each client requires an individual treatment plan catered to their personal goals and life experiences. I utilize different modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) in my therapeutic process.
I have experience working with multiple populations including adolescents, teens, young adults, adults, and couples. Individually, my clients seek a safe space to achieve goals related to substance abuse, depression and anxiety, personality and mood disorders, suicidal ideation, self harm, and many other mental health concerns. Each client requires an individual treatment plan catered to their personal goals and life experiences. I utilize different modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) in my therapeutic process.
Breathe Easy Counseling and Consulting
Licensed Professional Counselor, MS, NCC, LPC, CRC, ATP
1 Endorsed
Baton Rouge, LA 70809
Are you currently experiencing stress? Feeling unseen, unheard or just having difficulty managing daily life? In practice, I strive to help with navigating through life's transitions and explore unresolved feelings. I believe everyone has their own story that contributes to what they are currently experiencing. I intend to foster a safe space for that story to be told, gain insight on the impact of those experiences and work towards a new and fulfilling present.
Are you currently experiencing stress? Feeling unseen, unheard or just having difficulty managing daily life? In practice, I strive to help with navigating through life's transitions and explore unresolved feelings. I believe everyone has their own story that contributes to what they are currently experiencing. I intend to foster a safe space for that story to be told, gain insight on the impact of those experiences and work towards a new and fulfilling present.
See more therapy options for 70809
How does your Therapist compare?
Number of Therapists in 70809
100+
Average cost per session
$125
Therapists in 70809 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
| 71% | Stress |
| 64% | Grief |
| 64% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 69% | Aetna |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in 70809 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 70809?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


