Therapists in Hammond, LA

Photo of BTrue2You Counseling Services LLC , Counselor in Hammond, LA
BTrue2You Counseling Services LLC
Counselor, MS, LPC
Verified Verified
Hammond, LA 70403
Hello! I am Brooke Hughes-Daniels. I have been a counselor for 7 years. I chose this profession because I wanted to help all people be their best selves. We all face challenges in life and sometimes feel alone. Know that you are not alone. Allow me to help you with whatever issues you may be facing; depression, anxiety, adhd, bipolar, marriage issues, etc. Let’s work together to build those skills, so you can BTrue2You by living, learning, and loving who you are!
Hello! I am Brooke Hughes-Daniels. I have been a counselor for 7 years. I chose this profession because I wanted to help all people be their best selves. We all face challenges in life and sometimes feel alone. Know that you are not alone. Allow me to help you with whatever issues you may be facing; depression, anxiety, adhd, bipolar, marriage issues, etc. Let’s work together to build those skills, so you can BTrue2You by living, learning, and loving who you are!
(985) 304-9809 View (985) 304-9809
Photo of Chrysalis Counseling llc (Amy Craft), Licensed Professional Counselor in Hammond, LA
Chrysalis Counseling llc (Amy Craft)
Licensed Professional Counselor, LPC, CCTP, NCC
Verified Verified
Hammond, LA 70401  (Online Only)
Do you feel alone in the fight and struggle for answers? You are not alone. We all have come to a place where we know a better quality of life is just outside our grasp if only we could gain more understanding, awareness, love, acceptance, strength, forgiveness, hope... Can you strengthen healthy connections with those around you? Absolutely. Can you understand, learn from, and move forward from traumatic, frightening, and debilitating experiences? Yes! Self-awareness can unleash power and great potential for positive change. Embrace change. It’s within you. “Only as the You becomes present does presence come into being.” M. Buber
Do you feel alone in the fight and struggle for answers? You are not alone. We all have come to a place where we know a better quality of life is just outside our grasp if only we could gain more understanding, awareness, love, acceptance, strength, forgiveness, hope... Can you strengthen healthy connections with those around you? Absolutely. Can you understand, learn from, and move forward from traumatic, frightening, and debilitating experiences? Yes! Self-awareness can unleash power and great potential for positive change. Embrace change. It’s within you. “Only as the You becomes present does presence come into being.” M. Buber
(225) 535-4549 View (225) 535-4549
Photo of Marisa Claire Durand, Licensed Professional Counselor in Hammond, LA
Marisa Claire Durand
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hammond, LA 70403
"You do not find a happy life, you make it!" - Camilla Kimball. I began counseling to battle the common belief that we are powerless in controlling our thoughts and feelings. Individuals of any age can regain this power and make a change within their lives. You might wish to be less anxious in social situations or create more meaningful relationships. Maybe you are replaying awkward moments over and over whilst trying to fall asleep, wishing things were different. "If only I was ......, I would be ok?" I want to learn your story, without judgment.
"You do not find a happy life, you make it!" - Camilla Kimball. I began counseling to battle the common belief that we are powerless in controlling our thoughts and feelings. Individuals of any age can regain this power and make a change within their lives. You might wish to be less anxious in social situations or create more meaningful relationships. Maybe you are replaying awkward moments over and over whilst trying to fall asleep, wishing things were different. "If only I was ......, I would be ok?" I want to learn your story, without judgment.
(985) 589-6096 View (985) 589-6096
Photo of Colette Crouere, Provisional Licensed Professional Counselor in Hammond, LA
Colette Crouere
Provisional Licensed Professional Counselor, NCC, PLPC
Verified Verified
2 Endorsed
Hammond, LA 70403
Hello! I'm Colette (she/her). I am a dedicated and compassionate therapist committed to a holistic approach to mental health. Holding a Bachelor of Science degree in Kinesiology from LSU and a Master of Science degree in Clinical Mental Health Counseling from Southeastern Louisiana University, I bring a unique blend of expertise in both medical and psychological fields. As a PLPC and Nationally Certified Counselor, I draw upon 7 years of education and hands-on experience in the Health Science and Wellness fields. I am trained in Trauma-Informed Cognitive Behavioral Therapy and operate from a Humanistic perspective.
Hello! I'm Colette (she/her). I am a dedicated and compassionate therapist committed to a holistic approach to mental health. Holding a Bachelor of Science degree in Kinesiology from LSU and a Master of Science degree in Clinical Mental Health Counseling from Southeastern Louisiana University, I bring a unique blend of expertise in both medical and psychological fields. As a PLPC and Nationally Certified Counselor, I draw upon 7 years of education and hands-on experience in the Health Science and Wellness fields. I am trained in Trauma-Informed Cognitive Behavioral Therapy and operate from a Humanistic perspective.
(985) 531-1929 View (985) 531-1929
Photo of Greg L Griffin, Licensed Professional Counselor in Hammond, LA
Greg L Griffin
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
Hammond, LA 70401
Much of what I have learned about people, I learned from my dad who was a pastor for 55 years. I too have been in ministry for 30+ years. I see people every day people starving for fulfillment that is lasting and not just "feel good" emotions. Many people have had no foundation in life. They have been kicked from one place to another all of their lives. This causes deep wounds that need to be healed. I seek to "help" bring that healing. I consider my calling as a counselor one of great privilege, honor, and second only to my own family.
Much of what I have learned about people, I learned from my dad who was a pastor for 55 years. I too have been in ministry for 30+ years. I see people every day people starving for fulfillment that is lasting and not just "feel good" emotions. Many people have had no foundation in life. They have been kicked from one place to another all of their lives. This causes deep wounds that need to be healed. I seek to "help" bring that healing. I consider my calling as a counselor one of great privilege, honor, and second only to my own family.
(985) 351-6534 View (985) 351-6534
Photo of Brittney Reason, Licensed Professional Counselor in Hammond, LA
Brittney Reason
Licensed Professional Counselor, LPC-S
Verified Verified
Hammond, LA 70403
I firmly believe change is made within. I am a tool to help you overcome whatever challenge(s) you are facing in your life. I also believe the client has to acquire the desire within themselves to make any real change. I truly believe that this journey between therapist and client is a process, your process. I have worked with families of troubled youths, along with juveniles within the judicial system that struggle with substances.
I firmly believe change is made within. I am a tool to help you overcome whatever challenge(s) you are facing in your life. I also believe the client has to acquire the desire within themselves to make any real change. I truly believe that this journey between therapist and client is a process, your process. I have worked with families of troubled youths, along with juveniles within the judicial system that struggle with substances.
(985) 467-5612 View (985) 467-5612
Photo of Scott Sandage Jr in Hammond, LA
Scott Sandage Jr
PLPC
Verified Verified
Hammond, LA 70403
My treatment philosophy is based on the belief that the practice of self-discovery creates more room for you to live your life to its fullest potential. Unfortunately, mental, emotional and relationship challenges can severly impeed your efforts. By weaving together behavioral, cognitive, developmental, personality and systems theories of psychology; many of the challenges can be resolved. For many, this experience facilitates living more authentically and cultivates a compassionate understanding of self with a spirit of confidence that paves the way for greater accomplishment in all aspects of life.
My treatment philosophy is based on the belief that the practice of self-discovery creates more room for you to live your life to its fullest potential. Unfortunately, mental, emotional and relationship challenges can severly impeed your efforts. By weaving together behavioral, cognitive, developmental, personality and systems theories of psychology; many of the challenges can be resolved. For many, this experience facilitates living more authentically and cultivates a compassionate understanding of self with a spirit of confidence that paves the way for greater accomplishment in all aspects of life.
(985) 238-4009 View (985) 238-4009
Photo of Crystal S Hooper, Licensed Professional Counselor in Hammond, LA
Crystal S Hooper
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Hammond, LA 70401
Thank you for viewing! It is my heart to help you the client while ensuring you have a positive journey. Your learning to cope with life stressors can be a positive or negative experience. I would be honored to assist you with developing healthy ways to aid you or your family in reaching your goals towards a fulfilling life. I am a trained Christian Counselor. If you prefer to receive Christian Counseling, I am happy to assist you in leading a healthy spirit filled life. If you prefer regular counseling, I am also more than happy to assist you with leading a positively productive life.
Thank you for viewing! It is my heart to help you the client while ensuring you have a positive journey. Your learning to cope with life stressors can be a positive or negative experience. I would be honored to assist you with developing healthy ways to aid you or your family in reaching your goals towards a fulfilling life. I am a trained Christian Counselor. If you prefer to receive Christian Counseling, I am happy to assist you in leading a healthy spirit filled life. If you prefer regular counseling, I am also more than happy to assist you with leading a positively productive life.
(985) 318-0925 View (985) 318-0925
Photo of Andrea Toups, Licensed Professional Counselor in Hammond, LA
Andrea Toups
Licensed Professional Counselor, MEd, LPC-S, LMFT
Verified Verified
Hammond, LA 70401
I want you to know that whatever your challenges may be, there is hope". Counseling provides an opportunity for you to process through your struggles in a safe environment with an objective, highly trained professional who can provide support and help guide you and facilitate growth and healing. "It is a privilege to be in a position where you would invite me to walk along side you through some of your most difficult, painful times. As it is such a privilege, I am committed to provide professional, faith-sensitive counseling to individuals, couples and families on their journey toward freedom".
I want you to know that whatever your challenges may be, there is hope". Counseling provides an opportunity for you to process through your struggles in a safe environment with an objective, highly trained professional who can provide support and help guide you and facilitate growth and healing. "It is a privilege to be in a position where you would invite me to walk along side you through some of your most difficult, painful times. As it is such a privilege, I am committed to provide professional, faith-sensitive counseling to individuals, couples and families on their journey toward freedom".
(985) 377-9969 View (985) 377-9969
Photo of James Charles Smith, Psychologist in Hammond, LA
James Charles Smith
Psychologist, PhD
Verified Verified
Hammond, LA 70401
I specialize in the assessment and treatment of learning difficulties, including those caused by AD/HD. My approach to academic difficulties goes beyond the limited information contained in a diagnosis. I identify the specific causes of learning problems that can be targeted with academic therapy or accommodations in the classroom. I provide detailed interventions and recommendations that target specific cognitive processes (e.g., working memory, processing speed, planning, organization, etc.), higher level language and comprehension skills, and basic academic skills required for efficient learning. I use the latest research on individual differences to tailor interventions.
I specialize in the assessment and treatment of learning difficulties, including those caused by AD/HD. My approach to academic difficulties goes beyond the limited information contained in a diagnosis. I identify the specific causes of learning problems that can be targeted with academic therapy or accommodations in the classroom. I provide detailed interventions and recommendations that target specific cognitive processes (e.g., working memory, processing speed, planning, organization, etc.), higher level language and comprehension skills, and basic academic skills required for efficient learning. I use the latest research on individual differences to tailor interventions.
(225) 686-5784 View (225) 686-5784
Photo of Eddie Earl Wright, Licensed Professional Counselor in Hammond, LA
Eddie Earl Wright
Licensed Professional Counselor, LPC, MA
Verified Verified
Hammond, LA 70403
I am nobody. Who are you? Are you nobody too? Then let's talk about it! My practice is geared towards the modern client: the ones who are struggling with identity, finding their place in this world, and seem to believe that no one understands who they are. Some may know, but will believe that they are rejected as a person. Whether it is politics, religion, sexuality, or race; these things are more prominent than ever in society! I am here to aid in your quest to find peace with your identity as a person no matter how society pushes against who you are or who you wish to be.
I am nobody. Who are you? Are you nobody too? Then let's talk about it! My practice is geared towards the modern client: the ones who are struggling with identity, finding their place in this world, and seem to believe that no one understands who they are. Some may know, but will believe that they are rejected as a person. Whether it is politics, religion, sexuality, or race; these things are more prominent than ever in society! I am here to aid in your quest to find peace with your identity as a person no matter how society pushes against who you are or who you wish to be.
(985) 202-5670 View (985) 202-5670
Photo of Laura Prado, Pre-Licensed Professional in Hammond, LA
Laura Prado
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
3 Endorsed
Hammond, LA 70403
I help people explore their concerns to better understand themselves and their discomfort. I also help people clarify their values and develop nourishing habits. I offer a comfortable, collaborative space where, as we build trust, you can openly share anything that may be weighing you down or keeping you from living a more fulfilling life. I strive to understand your journey and story through the lens of your experiences, and believe you have seeds of wisdom that can bring us closer to reaching your goals.
I help people explore their concerns to better understand themselves and their discomfort. I also help people clarify their values and develop nourishing habits. I offer a comfortable, collaborative space where, as we build trust, you can openly share anything that may be weighing you down or keeping you from living a more fulfilling life. I strive to understand your journey and story through the lens of your experiences, and believe you have seeds of wisdom that can bring us closer to reaching your goals.
(985) 332-1484 View (985) 332-1484
Photo of Sonja T Smith, Drug & Alcohol Counselor in Hammond, LA
Sonja T Smith
Drug & Alcohol Counselor, LAC, CCS, CCPD-D
Verified Verified
Hammond, LA 70403
The teen years offer significant challenges for children and parents alike. Children are faced with increasing social and academic demands while facing tough choices and greater responsibilities. Raging hormones and strained relationships do not make it any easier! Parents often feel frustrated and exhausted trying to help their child reach his or her full potential. Many times, the parent/child relationship becomes marked by fighting and power struggles. Parents and teens facing difficulty may find teen counseling effective and helpful. Finding a teen therapist specifically trained and experienced working with adolescents frequently provides the greatest benefit.
The teen years offer significant challenges for children and parents alike. Children are faced with increasing social and academic demands while facing tough choices and greater responsibilities. Raging hormones and strained relationships do not make it any easier! Parents often feel frustrated and exhausted trying to help their child reach his or her full potential. Many times, the parent/child relationship becomes marked by fighting and power struggles. Parents and teens facing difficulty may find teen counseling effective and helpful. Finding a teen therapist specifically trained and experienced working with adolescents frequently provides the greatest benefit.
(985) 238-3789 View (985) 238-3789
Photo of Ash'leightatia Gaines, Pre-Licensed Professional in Hammond, LA
Ash'leightatia Gaines
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
Hammond, LA 70403
Are you a parent facing challenges with your child's emotional or behavioral well-being? Or are you a young adult navigating emotional or behavioral challenges on your own? If you're struggling to understand and cope with challenges like depression, anxiety, ADHD, low self-esteem, academic difficulties, or relationship issues, know that you're not alone. I specialize in supporting individuals of all ages, from children and adolescents to teens and young adults, in developing healthy coping strategies and navigating life's hurdles with confidence. Reach out today to find the support you need.
Are you a parent facing challenges with your child's emotional or behavioral well-being? Or are you a young adult navigating emotional or behavioral challenges on your own? If you're struggling to understand and cope with challenges like depression, anxiety, ADHD, low self-esteem, academic difficulties, or relationship issues, know that you're not alone. I specialize in supporting individuals of all ages, from children and adolescents to teens and young adults, in developing healthy coping strategies and navigating life's hurdles with confidence. Reach out today to find the support you need.
(985) 531-9350 View (985) 531-9350
Photo of Lucas Alexander Westphal, Licensed Professional Counselor in Hammond, LA
Lucas Alexander Westphal
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Hammond, LA 70401
I can see you today!! I work off hours. Save yourself the hassle of taking time off work to come get the help you need. I have an eclectic approach using theories that best work for each individual patient. I possess 8years of working with children prior to obtaining my license. I also enjoy working with adults. I work with Grief and Loss, Anger management, psychosis, depression and eating issues. To reach me, and I am unable to answer, please call me and leave your first name and phone number and I will call you back. All sessions are scheduled by appointment.
I can see you today!! I work off hours. Save yourself the hassle of taking time off work to come get the help you need. I have an eclectic approach using theories that best work for each individual patient. I possess 8years of working with children prior to obtaining my license. I also enjoy working with adults. I work with Grief and Loss, Anger management, psychosis, depression and eating issues. To reach me, and I am unable to answer, please call me and leave your first name and phone number and I will call you back. All sessions are scheduled by appointment.
(985) 315-2191 View (985) 315-2191
Photo of Shavez Pinestraw, Provisional Licensed Professional Counselor in Hammond, LA
Shavez Pinestraw
Provisional Licensed Professional Counselor, MS, PLPC, NCC
Verified Verified
4 Endorsed
Hammond, LA 70403
Are you having issues in your relationship? Have you experienced traumatic events that you can't seem to shake? Are you struggling with family conflicts? Have you been questioning or wanting to explore your sexuality? If you are experiencing any of those issues, know that I am here to help. On your journey to healing, keep in mind that the scars of the past are not always obstacles but reminders of how far you've come. We will smile, laugh, and there may even be some tears, but know that I am here on this journey with you.
Are you having issues in your relationship? Have you experienced traumatic events that you can't seem to shake? Are you struggling with family conflicts? Have you been questioning or wanting to explore your sexuality? If you are experiencing any of those issues, know that I am here to help. On your journey to healing, keep in mind that the scars of the past are not always obstacles but reminders of how far you've come. We will smile, laugh, and there may even be some tears, but know that I am here on this journey with you.
(985) 616-5133 View (985) 616-5133
Photo of Melody L Bennett, Licensed Professional Counselor in Hammond, LA
Melody L Bennett
Licensed Professional Counselor, LPC-S, LMFT, NCC
Verified Verified
Hammond, LA 70403
Not accepting new clients
I provide individual and marriage counseling for diverse populations, ages 17 and up. I work with a wide range of behavioral health issues, providing services that spans from depression, to substance use, grief, or relationship issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach that I will tailor to your individual needs, to help you attain the personal growth that you desire.
I provide individual and marriage counseling for diverse populations, ages 17 and up. I work with a wide range of behavioral health issues, providing services that spans from depression, to substance use, grief, or relationship issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach that I will tailor to your individual needs, to help you attain the personal growth that you desire.
(985) 241-7970 View (985) 241-7970
Photo of Mark Russell Holt, Marriage & Family Therapist in Hammond, LA
Mark Russell Holt
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Hammond, LA 70401
Waitlist for new clients
If you are looking for a therapist that wants to incorporate your important geeky interests into your mental health, I am a Certified Geek Therapist that can help you! Utilizing your interests in the therapeutic setting to walk with you through potential life challenges such as: anxiety, depression, understanding gaming mentality, the grieving process, or feeling overwhelmed during a life transition. I hope to work with you on improving your life and experiencing with you new ways to help foster peace of mind about past, future, or current experiences.
If you are looking for a therapist that wants to incorporate your important geeky interests into your mental health, I am a Certified Geek Therapist that can help you! Utilizing your interests in the therapeutic setting to walk with you through potential life challenges such as: anxiety, depression, understanding gaming mentality, the grieving process, or feeling overwhelmed during a life transition. I hope to work with you on improving your life and experiencing with you new ways to help foster peace of mind about past, future, or current experiences.
(985) 313-8133 View (985) 313-8133
Photo of Stephony Mark in Hammond, LA
Stephony Mark
MS, LPC, NCC
Verified Verified
Hammond, LA 70404  (Online Only)
I work with individuals and families who are experiencing mental health, marital issues, suicidal thoughts, grief, loss, and other issues that can be very challenging, stressful and overwhelming. Reducing your symptoms and improving your daily functioning is my goal. I provide support and counseling to clients from diverse backgrounds, personalities, and cultures. Services are delivered with respect, enthusiasm, and professionalism. Together you and I will collaborate to develop a treatment plan to meet your individual or family needs.
I work with individuals and families who are experiencing mental health, marital issues, suicidal thoughts, grief, loss, and other issues that can be very challenging, stressful and overwhelming. Reducing your symptoms and improving your daily functioning is my goal. I provide support and counseling to clients from diverse backgrounds, personalities, and cultures. Services are delivered with respect, enthusiasm, and professionalism. Together you and I will collaborate to develop a treatment plan to meet your individual or family needs.
(225) 314-5233 View (225) 314-5233
Photo of Journey To Restoration Brittany Adger, Licensed Professional Counselor in Hammond, LA
Journey To Restoration Brittany Adger
Licensed Professional Counselor, MA,, LPC, LMFT, NCC
Verified Verified
1 Endorsed
Hammond, LA 70403
Note: Journey to Restoration is accepting new clients for individual & group therapy........Life has a way of throwing us unexpected curve balls, knocking us down, causing unfamiliar emotions, anxiety, intra-personal & interpersonal conflict, & stress. Have you ever asked yourself, how will I balance all of this? Growing through life without a road map can be difficult. And just as your car requires monthly maintenance, so does your life.
Note: Journey to Restoration is accepting new clients for individual & group therapy........Life has a way of throwing us unexpected curve balls, knocking us down, causing unfamiliar emotions, anxiety, intra-personal & interpersonal conflict, & stress. Have you ever asked yourself, how will I balance all of this? Growing through life without a road map can be difficult. And just as your car requires monthly maintenance, so does your life.
(985) 202-5932 View (985) 202-5932

How does your Therapist compare?

Number of Therapists in Hammond, LA

70+

Average cost per session

$110

Therapists in Hammond, LA who prioritize treating:

88% Anxiety
82% Depression
76% Relationship Issues
74% Self Esteem
74% Stress
73% Coping Skills
63% Grief

Average years in practice

8 Years

Top 3 insurances accepted

82% Aetna
82% BlueCross and BlueShield
78% UnitedHealthcare UHC | UBH

How Therapists in Hammond, LA see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hammond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.