Therapists in 70056

Photo of Elaine J Lane, Licensed Professional Counselor, LPC-S, LMFT, NCC
Elaine J Lane
Licensed Professional Counselor, LPC-S, LMFT, NCC
Terrytown, LA 70056
My treatment approach is to help clients gain insight and increase awareness in those areas of their lives that most need attention. Clients learn to identify the unconscious forces holding them back from being all that they are intended to be and to challenge and eventually replace the self-destructive beliefs and messages that have guided their thoughts, feelings and behavior. I help clients find solutions to a wide range of life challenges and psychological issues.
My treatment approach is to help clients gain insight and increase awareness in those areas of their lives that most need attention. Clients learn to identify the unconscious forces holding them back from being all that they are intended to be and to challenge and eventually replace the self-destructive beliefs and messages that have guided their thoughts, feelings and behavior. I help clients find solutions to a wide range of life challenges and psychological issues.
(504) 383-5908 View (504) 383-5908
Photo of Sydney Page Gordon, Pre-Licensed Professional, MMFT, PLMFT
Sydney Page Gordon
Pre-Licensed Professional, MMFT, PLMFT
7 Endorsed
Terrytown, LA 70056
Understanding what you can control in your own life such as thoughts and behaviors is crucial. It is important to stay true to yourself at your core and not rely on others' perceptions. I want to guide you in understanding your behaviors and what those behaviors are protecting you from. these behaviors may stem from being stuck in the past, having racing thoughts, struggling with self esteem, struggling with familial issues, having relationship/parenting/co-parenting problems, and experiencing issues in school. For children, their struggles may include emotion regulation, anger, ADHD, school issues, divorced parents, and more.
Understanding what you can control in your own life such as thoughts and behaviors is crucial. It is important to stay true to yourself at your core and not rely on others' perceptions. I want to guide you in understanding your behaviors and what those behaviors are protecting you from. these behaviors may stem from being stuck in the past, having racing thoughts, struggling with self esteem, struggling with familial issues, having relationship/parenting/co-parenting problems, and experiencing issues in school. For children, their struggles may include emotion regulation, anger, ADHD, school issues, divorced parents, and more.
(504) 474-6923 View (504) 474-6923
Photo of Charles Strong - Curaga Care, Licensed Professional Counselor, MS, LPC-S
Curaga Care
Licensed Professional Counselor, MS, LPC-S
1 Endorsed
Online Only
In today's fast-paced world, many individuals face unique challenges that can affect their mental and emotional well-being, including stress, anxiety, social isolation, and low self-esteem. Whether you're struggling with managing emotions, overcoming trauma, or simply looking for a way to improve focus and cognitive skills, it's important to address these issues in a way that resonates with your personal interests and life experiences. Video game therapy can be an effective tool to meet your therapeutic needs by creating a safe space to explore, grow, and heal.
In today's fast-paced world, many individuals face unique challenges that can affect their mental and emotional well-being, including stress, anxiety, social isolation, and low self-esteem. Whether you're struggling with managing emotions, overcoming trauma, or simply looking for a way to improve focus and cognitive skills, it's important to address these issues in a way that resonates with your personal interests and life experiences. Video game therapy can be an effective tool to meet your therapeutic needs by creating a safe space to explore, grow, and heal.
(504) 370-9106 View (504) 370-9106
Photo of Natasha Brown Parker, Pre-Licensed Professional, PLMFT, PLPC
Natasha Brown Parker
Pre-Licensed Professional, PLMFT, PLPC
Gretna, LA 70056
My approach will use holistic care practices, education, support, and advocacy. I believe in addressing the emotional, physical, and spiritual needs of the individual, couple, and family. My mission is to empower the individual, couple, and family by guiding them along the journey to promote healing, personal growth, and change. I work with clients elementary-age children through elders. I specialize in Marriage & Family Therapy well as Clinical Mental Health Counseling.
My approach will use holistic care practices, education, support, and advocacy. I believe in addressing the emotional, physical, and spiritual needs of the individual, couple, and family. My mission is to empower the individual, couple, and family by guiding them along the journey to promote healing, personal growth, and change. I work with clients elementary-age children through elders. I specialize in Marriage & Family Therapy well as Clinical Mental Health Counseling.
(504) 305-8061 View (504) 305-8061
Photo of Ebony R Evans, Licensed Professional Counselor, LPC-S, MEd, NCC
Ebony R Evans
Licensed Professional Counselor, LPC-S, MEd, NCC
Gretna, LA 70056
As a hard working individual, stressed out and anxious have become your new normal. Every morning, you put on a brave face and smile as you step onto the corporate battle field. There are times that you fly off the handle over the simplest things, and yet can't explain why something so small would get you so bent out of shape. Day by day, the irritation seems to be tightening its grasp. You find yourself losing sleep, wondering if you left any tasks undone. It's becoming impossible to enjoy the activities you love because you are such a tightly wound ball of nerves. Work-life balance is starting to sound like a fairy tale.
As a hard working individual, stressed out and anxious have become your new normal. Every morning, you put on a brave face and smile as you step onto the corporate battle field. There are times that you fly off the handle over the simplest things, and yet can't explain why something so small would get you so bent out of shape. Day by day, the irritation seems to be tightening its grasp. You find yourself losing sleep, wondering if you left any tasks undone. It's becoming impossible to enjoy the activities you love because you are such a tightly wound ball of nerves. Work-life balance is starting to sound like a fairy tale.
(504) 370-9608 View (504) 370-9608
Photo of Phyllis Jackson, Licensed Professional Counselor, MA, LPC
Phyllis Jackson
Licensed Professional Counselor, MA, LPC
3 Endorsed
Gretna, LA 70056
Life gets hard and we ALL go through it. People sometimes find themselves in a rut and need help digging themselves out. Finding understanding, empathy, and support during those difficult times can be tough. I am passionate about helping others heal, grow, and reach their goals in a safe space without judgment. Whether you’re navigating relationship struggles or healing from trauma, I’m here to help. Find the support you need with me at Healing and Harmony Counseling and Wellness. You are not alone!
Life gets hard and we ALL go through it. People sometimes find themselves in a rut and need help digging themselves out. Finding understanding, empathy, and support during those difficult times can be tough. I am passionate about helping others heal, grow, and reach their goals in a safe space without judgment. Whether you’re navigating relationship struggles or healing from trauma, I’m here to help. Find the support you need with me at Healing and Harmony Counseling and Wellness. You are not alone!
(504) 547-6553 View (504) 547-6553
Photo of Sudeeptha Bowie, Clinical Social Work/Therapist, LCSW
Sudeeptha Bowie
Clinical Social Work/Therapist, LCSW
Terrytown, LA 70056
I am a licensed social worker with over twenty-five years of experience in counseling diverse groups of people. I take an integrated approach to counseling including cognitive/behavioral, analytical, and goal/solution-oriented models. I have over 20 years of experience in counseling individuals for depression, anxiety, OCD,PTSD, parenting, and relationship issues. I worked in the public school system for over 14 years counseling regular and special education students. I provided crisis intervention, facilitated parenting, and anger management groups for families as well as the court system.
I am a licensed social worker with over twenty-five years of experience in counseling diverse groups of people. I take an integrated approach to counseling including cognitive/behavioral, analytical, and goal/solution-oriented models. I have over 20 years of experience in counseling individuals for depression, anxiety, OCD,PTSD, parenting, and relationship issues. I worked in the public school system for over 14 years counseling regular and special education students. I provided crisis intervention, facilitated parenting, and anger management groups for families as well as the court system.
(504) 290-0750 View (504) 290-0750
Photo of Maureen Dombourian, Clinical Social Work/Therapist, LCSW, EMDR, Cert
Maureen Dombourian
Clinical Social Work/Therapist, LCSW, EMDR, Cert
1 Endorsed
Gretna, LA 70056
I have 30 years experience working with adults, children, and families. I use a variety of therapeutic techniques, including cognitive/behavioral therapy, insight oriented treatment, and solution focused counseling. I am also EMDR certified which helps clients to process trauma memories and often helps when a client feels "stuck" in a particular phase of therapy. I have worked as an Early Intervention Specialist in the school system for 19 years. I am also trained in Brainspotting and IFS Therapy.
I have 30 years experience working with adults, children, and families. I use a variety of therapeutic techniques, including cognitive/behavioral therapy, insight oriented treatment, and solution focused counseling. I am also EMDR certified which helps clients to process trauma memories and often helps when a client feels "stuck" in a particular phase of therapy. I have worked as an Early Intervention Specialist in the school system for 19 years. I am also trained in Brainspotting and IFS Therapy.
(504) 684-5348 View (504) 684-5348
Photo of Blair Boggs, Clinical Social Work/Therapist, MSW, LCSW, BACS
Blair Boggs
Clinical Social Work/Therapist, MSW, LCSW, BACS
Online Only
Looking for help in these stressful times? Feeling anxious, depressed, overwhelmed? Grieving from loss or isolation due to the pandemic? Trouble regulating emotions? Difficulty setting boundaries? I would love the opportunity to meet and discuss goals that you would like to achieve. I am a very open, warm, inviting person with zero judgement. I am trauma informed in my practice.
Looking for help in these stressful times? Feeling anxious, depressed, overwhelmed? Grieving from loss or isolation due to the pandemic? Trouble regulating emotions? Difficulty setting boundaries? I would love the opportunity to meet and discuss goals that you would like to achieve. I am a very open, warm, inviting person with zero judgement. I am trauma informed in my practice.
(504) 677-8423 View (504) 677-8423
Photo of Dr. Gloria M. Lanoux, Licensed Professional Counselor, PhD, D-MFT, LPC, NCC, LPN
Dr. Gloria M. Lanoux
Licensed Professional Counselor, PhD, D-MFT, LPC, NCC, LPN
Gretna, LA 70056
I have the knowledge, wisdom, experience and professionalism to help you with your problems. Ask yourself what will it take to lessen the pain you are experiencing. I can help! Now, ask yourself what makes you feel alive, content and happy? Recognize that working together we can change your desires into realities. I approach psycho-therapeutic counseling in a holistic fashion. I have great successes in assisting patients to cope with anxiety and depression, the traumas of abuse, teen-age cutters, divorce, death/loss, self-injury and debilitating physical injuries. My style of psychotherapy is more than just emotional support.
I have the knowledge, wisdom, experience and professionalism to help you with your problems. Ask yourself what will it take to lessen the pain you are experiencing. I can help! Now, ask yourself what makes you feel alive, content and happy? Recognize that working together we can change your desires into realities. I approach psycho-therapeutic counseling in a holistic fashion. I have great successes in assisting patients to cope with anxiety and depression, the traumas of abuse, teen-age cutters, divorce, death/loss, self-injury and debilitating physical injuries. My style of psychotherapy is more than just emotional support.
(504) 667-5775 View (504) 667-5775
Photo of Michael G Frederick, Clinical Social Work/Therapist, LCSW
Michael G Frederick
Clinical Social Work/Therapist, LCSW
2 Endorsed
Gretna, LA 70056
I have over 20 years of experience providing individual, group and family therapy to adults as well as adolescents. I have worked in a variety of settings and use several different therapeutic techniques. I believe in a highly individualized, solution focused treatment approach to help you identify issues which may be preventing your living the life you want, and help you identify the life changes needed to reach life goals long thought unattainable!
I have over 20 years of experience providing individual, group and family therapy to adults as well as adolescents. I have worked in a variety of settings and use several different therapeutic techniques. I believe in a highly individualized, solution focused treatment approach to help you identify issues which may be preventing your living the life you want, and help you identify the life changes needed to reach life goals long thought unattainable!
(504) 315-1778 View (504) 315-1778
Photo of Melva M. Young - Melva M. Young, LPC-S, NCC, Licensed Professional Counselor, LPC-S, NCC, MS
Melva M. Young, LPC-S, NCC
Licensed Professional Counselor, LPC-S, NCC, MS
Terrytown, LA 70056
Are you feeling stressed, worried, sad, or depressed? Do you struggle with abandonment or rejection issues? Have you made choices that were not in your best interest? Whether you are feeling sad, overwhelmed, anxious, afraid, fearful or dealing with self-defeating behaviors, including self-sabotage, I will work with you to understand the origin of your issues. We will form an alliance to examine and change the patterns or obstacles preventing you from living the balanced, healthy, authentic life that you deserve. We will work with your strengths to form effective strategies to help you be the author of the life you desire.
Are you feeling stressed, worried, sad, or depressed? Do you struggle with abandonment or rejection issues? Have you made choices that were not in your best interest? Whether you are feeling sad, overwhelmed, anxious, afraid, fearful or dealing with self-defeating behaviors, including self-sabotage, I will work with you to understand the origin of your issues. We will form an alliance to examine and change the patterns or obstacles preventing you from living the balanced, healthy, authentic life that you deserve. We will work with your strengths to form effective strategies to help you be the author of the life you desire.
(504) 676-5509 View (504) 676-5509
Photo of Kimberly Marie Collins, Clinical Social Work/Therapist, LCSW
Kimberly Marie Collins
Clinical Social Work/Therapist, LCSW
Gretna, LA 70056
I am a Licensed Clinical Therapist in private practice. By far, we are destined to change. I am seeking clients who are ready to build something new in order to change something old. I am ready to help you jump start your life transformation. With utilizing various evidence based practices, I will be able to help you refocus and reconnect with yourself despite life adversities. Another successful key part to my approach is helping clients build resilience in the face of a problem. My goal is to meet clients where they and provide tools to help them on a positive path to growth and wellbeing.
I am a Licensed Clinical Therapist in private practice. By far, we are destined to change. I am seeking clients who are ready to build something new in order to change something old. I am ready to help you jump start your life transformation. With utilizing various evidence based practices, I will be able to help you refocus and reconnect with yourself despite life adversities. Another successful key part to my approach is helping clients build resilience in the face of a problem. My goal is to meet clients where they and provide tools to help them on a positive path to growth and wellbeing.
(504) 608-0796 View (504) 608-0796
Joannie Sparks
Clinical Social Work/Therapist, LCSW
Online Only
My ideal client is someone who is motivated to improve their life but feels limited by circumstances beyond their control - perhaps due to economic hardship, caregiving responsibilities, health challenges, or systemic barriers. They struggle with finding stable employment, individual, family and behavior issues. Their needs needs include having access to a dedicated online therapist who is always available to listen and support them while they are on their journey to building their confidence and resilience.
My ideal client is someone who is motivated to improve their life but feels limited by circumstances beyond their control - perhaps due to economic hardship, caregiving responsibilities, health challenges, or systemic barriers. They struggle with finding stable employment, individual, family and behavior issues. Their needs needs include having access to a dedicated online therapist who is always available to listen and support them while they are on their journey to building their confidence and resilience.
(504) 233-6865 View (504) 233-6865
Photo of Dr. Wellington John Coleman Jr - Insight Professional Counseling Services LLC, Licensed Professional Counselor, PhD, MSN, M Ed, LPC-S
Insight Professional Counseling Services LLC
Licensed Professional Counselor, PhD, MSN, M Ed, LPC-S
Terrytown, LA 70056
I have had the opportunity to work in the medical profession prior to my working as a therpaist. I worked as a nurse in many disciplines and particularly psychiatry, learning how to treat mental health issues at the extreme of the mental health disorders. I am now working as an independent therpist and have worked primarily in the field of chemical dependency treatment and am presently treating clients in my private practice with diagnoses of chemical dependency, anxiety, depression, and other issues with mental health. I prefer to work collaratively with clients where we, together develop a plan of care for the client's goals.
I have had the opportunity to work in the medical profession prior to my working as a therpaist. I worked as a nurse in many disciplines and particularly psychiatry, learning how to treat mental health issues at the extreme of the mental health disorders. I am now working as an independent therpist and have worked primarily in the field of chemical dependency treatment and am presently treating clients in my private practice with diagnoses of chemical dependency, anxiety, depression, and other issues with mental health. I prefer to work collaratively with clients where we, together develop a plan of care for the client's goals.
(504) 527-8048 View (504) 527-8048
Photo of Keshia Weaver - Keshia Weaver, TEA of Life Therapy, Clinical Social Work/Therapist, MSW, LCSW
Keshia Weaver, TEA of Life Therapy
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Not accepting new clients
Welcome! I'm Keshia Weaver, a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. With extensive experience in crisis counseling, trauma-informed therapy, and community outreach, I have dedicated my career to supporting clients in their journey toward healing and growth. Let's work together to create the life you deserve.
Welcome! I'm Keshia Weaver, a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. With extensive experience in crisis counseling, trauma-informed therapy, and community outreach, I have dedicated my career to supporting clients in their journey toward healing and growth. Let's work together to create the life you deserve.
(504) 500-4393 View (504) 500-4393
Photo of Dr. Jamie Klemashevich, Licensed Professional Counselor, PhD, LPC, LMFT, ThM
Dr. Jamie Klemashevich
Licensed Professional Counselor, PhD, LPC, LMFT, ThM
2 Endorsed
Online Only
Not accepting new clients
Relationships, anxiety, trauma. These are the central challenges my clients face. Whether single, married, divorced, or somewhere in between, I love helping clients change the dynamics that are keeping them stuck and gain the ability to have healthy, rewarding relationships with self and others. My specialized training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR) along with a few other models can help you get there. I am also trained to integrate Christian faith for clients who desire their faith and values to be part of therapy.
Relationships, anxiety, trauma. These are the central challenges my clients face. Whether single, married, divorced, or somewhere in between, I love helping clients change the dynamics that are keeping them stuck and gain the ability to have healthy, rewarding relationships with self and others. My specialized training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR) along with a few other models can help you get there. I am also trained to integrate Christian faith for clients who desire their faith and values to be part of therapy.
(504) 977-2601 View (504) 977-2601
Photo of Christina Gilmore, Provisional Licensed Professional Counselor, MS, PLPC
Christina Gilmore
Provisional Licensed Professional Counselor, MS, PLPC
1 Endorsed
Terrytown, LA 70056
Life brings challenges to all of us, and I'm passionate about supporting you on your journey of healing, growth, and self-discovery. My name is Christina Gilmore, and I’m a Provisionally Licensed Professional Counselor with a Master’s in Clinical Psychology from Capella University. I see therapy as a collaborative partnership built on trust and respect. My goal is to create a warm, judgment-free space where you feel safe to explore your thoughts and experiences. Guided by the mantra “listen, learn, understand, teach,” I’m here to help you build insight and tools to navigate life’s obstacles.
Life brings challenges to all of us, and I'm passionate about supporting you on your journey of healing, growth, and self-discovery. My name is Christina Gilmore, and I’m a Provisionally Licensed Professional Counselor with a Master’s in Clinical Psychology from Capella University. I see therapy as a collaborative partnership built on trust and respect. My goal is to create a warm, judgment-free space where you feel safe to explore your thoughts and experiences. Guided by the mantra “listen, learn, understand, teach,” I’m here to help you build insight and tools to navigate life’s obstacles.
(504) 414-5257 View (504) 414-5257
Photo of Heidi Leydecker, Licensed Professional Counselor, MA, NCC, LPC
Heidi Leydecker
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
Terrytown, LA 70056
I’m Heidi, a Licensed Professional Counselor deeply rooted in the Westbank of New Orleans. I earned my Master of Arts in Clinical Mental Health Counseling from the University of Holy Cross here in New Orleans, and with over 8 years of experience, I've had the privilege of working with individuals, couples, and families from all walks of life. While my expertise is in substance abuse, I also support clients facing a wide range of mental health concerns.
I’m Heidi, a Licensed Professional Counselor deeply rooted in the Westbank of New Orleans. I earned my Master of Arts in Clinical Mental Health Counseling from the University of Holy Cross here in New Orleans, and with over 8 years of experience, I've had the privilege of working with individuals, couples, and families from all walks of life. While my expertise is in substance abuse, I also support clients facing a wide range of mental health concerns.
(504) 332-8331 View (504) 332-8331
Photo of Mariana Mosquera, Licensed Professional Counselor, LPC
Mariana Mosquera
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Accepting New Clients. I understand that taking the first step towards seeking support can be a courageous and challenging decision. I want you to know that you're not alone, and your well-being is my top priority. I utilize therapy approaches that are rooted in evidence-based practices and delivered with empathy. Each client receives a personalized treatment plan, and I utilize therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), DBT, Gottman Method, Trauma-informed care, and mindfulness-based approaches.
Accepting New Clients. I understand that taking the first step towards seeking support can be a courageous and challenging decision. I want you to know that you're not alone, and your well-being is my top priority. I utilize therapy approaches that are rooted in evidence-based practices and delivered with empathy. Each client receives a personalized treatment plan, and I utilize therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), DBT, Gottman Method, Trauma-informed care, and mindfulness-based approaches.
(504) 294-8671 View (504) 294-8671

See more therapy options for 70056

How does your Therapist compare?

Number of Therapists in 70056

30+

Average cost per session

$125

Therapists in 70056 who prioritize treating:

100% Anxiety
97% Depression
81% Trauma and PTSD
81% Coping Skills
78% Self Esteem
69% Stress
67% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
75% Aetna
54% Cigna and Evernorth

How Therapists in 70056 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 70056?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.