Therapists in 70032
I support clients ready for clarity, empowerment, and authentic change. With 15+ years as a licensed therapist, somatic practitioner, artist, and social justice facilitator, I now offer coaching focused on growth—not diagnosis. My approach blends embodiment, creativity, and liberation work to help you heal patterns, deepen self-love, reconnect with your inner wisdom, and navigate life transitions with confidence and compassion. Coaching packages, groups, and offerings are available on my website, created to support your journey at every stage and help you cultivate a life that feels aligned, grounded, and truly your own.
I support clients ready for clarity, empowerment, and authentic change. With 15+ years as a licensed therapist, somatic practitioner, artist, and social justice facilitator, I now offer coaching focused on growth—not diagnosis. My approach blends embodiment, creativity, and liberation work to help you heal patterns, deepen self-love, reconnect with your inner wisdom, and navigate life transitions with confidence and compassion. Coaching packages, groups, and offerings are available on my website, created to support your journey at every stage and help you cultivate a life that feels aligned, grounded, and truly your own.
I help people shift overwhelming emotions and release stored grief through therapeutic breathwork, mindset work and mindful awareness. If you’re ready to move beyond coping and into meaningful change, let’s schedule a free phone or video consultation.
I help people shift overwhelming emotions and release stored grief through therapeutic breathwork, mindset work and mindful awareness. If you’re ready to move beyond coping and into meaningful change, let’s schedule a free phone or video consultation.
Life can be a struggle at times, and no one should have to face it alone. Let me be your support. I welcome you and thank you for considering me as your counselor. As a Provisional Licensed Professional Counselor in the state of Louisiana, I am passionate about working with people from all walks of life. Let's work together on your journey to well-being.
Life can be a struggle at times, and no one should have to face it alone. Let me be your support. I welcome you and thank you for considering me as your counselor. As a Provisional Licensed Professional Counselor in the state of Louisiana, I am passionate about working with people from all walks of life. Let's work together on your journey to well-being.
Life is a balancing act and its filled with chaos and insanity. We try to handle these things on our own and often feel lonely and overwhelmed. Either you're prideful, scared, unsure, or just feel like what you're facing isn't a counseling matter, but you're struggling. Counseling is for everybody and any issue can be a counseling issue. If it's causing stress, anxiety, depression, a decrease in work/life balance or anything close, it's time to ask for help. If your scales fill tipped and you want to figure out how to realign them, then I'm here for you!
Life is a balancing act and its filled with chaos and insanity. We try to handle these things on our own and often feel lonely and overwhelmed. Either you're prideful, scared, unsure, or just feel like what you're facing isn't a counseling matter, but you're struggling. Counseling is for everybody and any issue can be a counseling issue. If it's causing stress, anxiety, depression, a decrease in work/life balance or anything close, it's time to ask for help. If your scales fill tipped and you want to figure out how to realign them, then I'm here for you!
With over 20 years of experience as a Licensed Professional Counselor and Supervisor, I support individuals navigating life’s challenges with care and compassion. I believe therapy should meet you where you are. Together, we’ll move at a pace that feels comfortable for you—building trust, understanding, and meaningful progress along the way. As we work together, I’ll help you develop practical tools, strengthen your sense of self, and move forward with greater clarity, confidence, and hope.
With over 20 years of experience as a Licensed Professional Counselor and Supervisor, I support individuals navigating life’s challenges with care and compassion. I believe therapy should meet you where you are. Together, we’ll move at a pace that feels comfortable for you—building trust, understanding, and meaningful progress along the way. As we work together, I’ll help you develop practical tools, strengthen your sense of self, and move forward with greater clarity, confidence, and hope.
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
I am a licensed clinical social worker and have been in practice for 25 years. I work with adolescents and adults doing individual as well as family and couple therapy. I use different modalities of treatment but mainly focus on cognitive behavioral therapy which teaches people how to identify the connection between their thoughts, feelings and behaviors as a way of making changes in their lives. I believe people who are motivated to change are capable of doing so given the right tools.
I am a licensed clinical social worker and have been in practice for 25 years. I work with adolescents and adults doing individual as well as family and couple therapy. I use different modalities of treatment but mainly focus on cognitive behavioral therapy which teaches people how to identify the connection between their thoughts, feelings and behaviors as a way of making changes in their lives. I believe people who are motivated to change are capable of doing so given the right tools.
If you're looking for a compassionate, curious listening ear to hold space with you, I’m glad you’ve found your way here. My style is warm, collaborative, and insight-oriented, with a focus on meaningful growth. I prioritize building a therapeutic relationship where you feel truly seen, heard, and supported—one that balances validation with accountability. I believe our capacity for change is rooted in agency and values-driven decision-making, so our work together will be grounded in exploration, reflection, and challenging barriers as we develop coping strategies that feel authentic to you.
If you're looking for a compassionate, curious listening ear to hold space with you, I’m glad you’ve found your way here. My style is warm, collaborative, and insight-oriented, with a focus on meaningful growth. I prioritize building a therapeutic relationship where you feel truly seen, heard, and supported—one that balances validation with accountability. I believe our capacity for change is rooted in agency and values-driven decision-making, so our work together will be grounded in exploration, reflection, and challenging barriers as we develop coping strategies that feel authentic to you.
Struggling with social anxiety, ADHD, or navigating a major life transition? Challenges like these can create hurdles in your daily life and prevent you from reach
Booking with me is simple. Just reach out by phone, email, or book directly from my website by clicking ‘Book a Therapist’ -> Louisiana -> John Nelson.
I am a Licensed Professional Counselor with Empower Psychotherapy, bringing six years of diverse experience in the mental health field. I earned my Master’s degree in Counseling Education from the University of Louisiana at Lafayette and am licensed to serve clients throughout the state.
Struggling with social anxiety, ADHD, or navigating a major life transition? Challenges like these can create hurdles in your daily life and prevent you from reach
Booking with me is simple. Just reach out by phone, email, or book directly from my website by clicking ‘Book a Therapist’ -> Louisiana -> John Nelson.
I am a Licensed Professional Counselor with Empower Psychotherapy, bringing six years of diverse experience in the mental health field. I earned my Master’s degree in Counseling Education from the University of Louisiana at Lafayette and am licensed to serve clients throughout the state.
With over 20 years of experience, I specialize in helping adults who are struggling with depression, anxiety, trauma, or the transitions that come with pregnancy and parenthood. I provide a supportive, solution-focused space where healing and growth can begin.
I take a warm but direct approach, combining cognitive behavioral therapy (CBT) and solution-focused techniques to help you identify what's holding you back- and how to move forward. My style is compassionate and often infused with humor. If you're looking for a therapist who will walk with you, laugh with you, and help you get unstuck, I'd love to work with you.
With over 20 years of experience, I specialize in helping adults who are struggling with depression, anxiety, trauma, or the transitions that come with pregnancy and parenthood. I provide a supportive, solution-focused space where healing and growth can begin.
I take a warm but direct approach, combining cognitive behavioral therapy (CBT) and solution-focused techniques to help you identify what's holding you back- and how to move forward. My style is compassionate and often infused with humor. If you're looking for a therapist who will walk with you, laugh with you, and help you get unstuck, I'd love to work with you.
More Therapists Nearby
I am located in New Orleans, Louisiana and I believe you are deserving of the healing and love you seek. You are worthy of support and having space held for you to be safe and open.
My goal is to hold space for you, nurture your inner healer and empower you to grow in the way you always knew was possible. My encouragement to you is to allow yourself the space and time to heal through therapy.
Give yourself the permission to be gentle and begin your introspective journey in a safe and calming therapeutic environment. You are the curator for what works best for you. My hope is to be the support you need.
I am located in New Orleans, Louisiana and I believe you are deserving of the healing and love you seek. You are worthy of support and having space held for you to be safe and open.
My goal is to hold space for you, nurture your inner healer and empower you to grow in the way you always knew was possible. My encouragement to you is to allow yourself the space and time to heal through therapy.
Give yourself the permission to be gentle and begin your introspective journey in a safe and calming therapeutic environment. You are the curator for what works best for you. My hope is to be the support you need.
Rebecca Garside Counseling & Consultation LLC
Licensed Professional Counselor, LPC-S, MS
3 Endorsed
New Orleans, LA 70118
Your story, your experiences, your way of moving through the world are uniquely you. And, in therapy, that is where we focus.
In the words of philosopher Simone de Beauvoir, "To be oneself, simply oneself, is so amazing and utterly unique an experience that it's hard to convince oneself so singular a thing happens to everybody."
Whether you are carrying the weight of trauma, struggling in your relationships, or simply feeling disconnected from who you are, this is a space where you are invited to slow down, be where your feet are, and connect with yourself with compassion and without judgement.
Your story, your experiences, your way of moving through the world are uniquely you. And, in therapy, that is where we focus.
In the words of philosopher Simone de Beauvoir, "To be oneself, simply oneself, is so amazing and utterly unique an experience that it's hard to convince oneself so singular a thing happens to everybody."
Whether you are carrying the weight of trauma, struggling in your relationships, or simply feeling disconnected from who you are, this is a space where you are invited to slow down, be where your feet are, and connect with yourself with compassion and without judgement.
Some of us hold immense pain resulting from isolation, shame, humiliation, oppression, and marginalization felt individually and collectively. My clinical work is rooted in anti-racism and informed by Relational-Cultural Theory. I utilize body-based trauma informed techniques and approaches to meet my clients’ needs. Together, we will collaborate in identifying both individual and systemic elements that have impacted your well being and unlock your full potential by uncovering the strengths, courage, and solutions that are already inside of you. I believe healing happens when we are able to deeply connect to ourselves and others.
Some of us hold immense pain resulting from isolation, shame, humiliation, oppression, and marginalization felt individually and collectively. My clinical work is rooted in anti-racism and informed by Relational-Cultural Theory. I utilize body-based trauma informed techniques and approaches to meet my clients’ needs. Together, we will collaborate in identifying both individual and systemic elements that have impacted your well being and unlock your full potential by uncovering the strengths, courage, and solutions that are already inside of you. I believe healing happens when we are able to deeply connect to ourselves and others.
Maybe you’re feeling overwhelmed by your emotions, relationships, or even just trying to keep up with life. You might be struggling with anxiety, mood swings, trauma, or relational issues. Deep down, you want to feel understood, more in control, and connected to yourself and to others. You want healing, clarity, and peace, but you’re not sure where to start. That’s okay. You're not alone in this.
Maybe you’re feeling overwhelmed by your emotions, relationships, or even just trying to keep up with life. You might be struggling with anxiety, mood swings, trauma, or relational issues. Deep down, you want to feel understood, more in control, and connected to yourself and to others. You want healing, clarity, and peace, but you’re not sure where to start. That’s okay. You're not alone in this.
I have 24 years of experience working with children, adolescents, adults, & couples, addressing a variety of challenges, including anxiety, depression, family issues, relationships, self-esteem, anger management, ADHD, personality disorder, behavioral challenges, etc. I firmly believe that counseling is a partnership between the therapist and the client, designed to arrive at the needed goals. Whereas the therapist has skills and training, the client is the expert on themselves and their families. Through working together with regard for the dignity and worth of each individual, challenges can be alleviated and strengths enhanced.
I have 24 years of experience working with children, adolescents, adults, & couples, addressing a variety of challenges, including anxiety, depression, family issues, relationships, self-esteem, anger management, ADHD, personality disorder, behavioral challenges, etc. I firmly believe that counseling is a partnership between the therapist and the client, designed to arrive at the needed goals. Whereas the therapist has skills and training, the client is the expert on themselves and their families. Through working together with regard for the dignity and worth of each individual, challenges can be alleviated and strengths enhanced.
I offer supervision to PLPCs in Louisiana.
My clientele includes all human beings: children, adolescents, teens, adults, and couples, that may experience various issues: ADHD, abuse, psychotic disorders, mood disorders, PTSD, and substance abuse. In addition, I also work with clients who are diagnosed with depression, anxiety, relationship and family of origin issues, borderline personality, and high-risk behaviors such as alcohol use/abuse. I also work with members of the LGBTQ+ community and the BIPOC community.
I offer supervision to PLPCs in Louisiana.
My clientele includes all human beings: children, adolescents, teens, adults, and couples, that may experience various issues: ADHD, abuse, psychotic disorders, mood disorders, PTSD, and substance abuse. In addition, I also work with clients who are diagnosed with depression, anxiety, relationship and family of origin issues, borderline personality, and high-risk behaviors such as alcohol use/abuse. I also work with members of the LGBTQ+ community and the BIPOC community.
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
As a mom of four and a military spouse, I understand the incredible strength and adaptability a military household and marriage must possess. However, the constant transitions, deployments, and the demands of raising a large family can take a toll.
As a mom of four and a military spouse, I understand the incredible strength and adaptability a military household and marriage must possess. However, the constant transitions, deployments, and the demands of raising a large family can take a toll.
If you need a safe and understanding person I've been there I'm ready to listen and to help! Growing up in a difunctional community I have a long time understanding of the burdens and energy it can be! My job is give the support, help you find the answer because you deserve happiness ! Many clients don’t have a support system that is willing to accept their beliefs and dreams! Happiness is worth fighting for! I can help you wrest with negative energy, disappointment, depression, or stress with you!
If you need a safe and understanding person I've been there I'm ready to listen and to help! Growing up in a difunctional community I have a long time understanding of the burdens and energy it can be! My job is give the support, help you find the answer because you deserve happiness ! Many clients don’t have a support system that is willing to accept their beliefs and dreams! Happiness is worth fighting for! I can help you wrest with negative energy, disappointment, depression, or stress with you!
Life’s challenges don’t always respond to our usual strategies or the advice we seek from friends and family. Some situations require shorter-term solutions while others need deeper exploration and longer-term work. That’s where counseling comes in—an opportunity to speak with a neutral third party who can listen, empathize, and introduce new perspectives and skills to help you work through the challenges with support.
Life’s challenges don’t always respond to our usual strategies or the advice we seek from friends and family. Some situations require shorter-term solutions while others need deeper exploration and longer-term work. That’s where counseling comes in—an opportunity to speak with a neutral third party who can listen, empathize, and introduce new perspectives and skills to help you work through the challenges with support.
How does your Therapist compare?
Number of Therapists in 70032
10+
Average cost per session
$100
Therapists in 70032 who prioritize treating:
| 90% | Depression |
| 90% | Self Esteem |
| 80% | Anxiety |
| 80% | Trauma and PTSD |
| 80% | Social Anxiety |
| 80% | Complex PTSD |
| 80% | Health Anxiety |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Aetna |
| 57% | UnitedHealthcare UHC | UBH |
| 57% | Carelon Behavioral Health |
How Therapists in 70032 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 70032?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.