Therapists in 69160

Photo of Karuna Counseling, Counselor in 69160, NE
Karuna Counseling
Counselor, LMHP
Verified Verified
Sidney, NE 69160
My ideal clients are those who not only realize that there are problems in their lives but are also willing to work at improving and changing. Life is often challenging, and I am passionate about helping others through these challenges. I work with children, adolescents, and adults with a variety of problems. I am eclectic in my approach to mental health therapy. The theories I use most are Cognitive, Behavioral, Solution-Focused, and Family Systems Therapy.
My ideal clients are those who not only realize that there are problems in their lives but are also willing to work at improving and changing. Life is often challenging, and I am passionate about helping others through these challenges. I work with children, adolescents, and adults with a variety of problems. I am eclectic in my approach to mental health therapy. The theories I use most are Cognitive, Behavioral, Solution-Focused, and Family Systems Therapy.
(308) 225-4859 View (308) 225-4859
Photo of Jeanice G Caporaso, Counselor in 69160, NE
Jeanice G Caporaso
Counselor, LIMHP, LPC
Verified Verified
1 Endorsed
Sidney, NE 69160
I believe that a successful therapeutic relationship depends on trust. I am committed to providing a supportive and validating environment that allows you to discuss issues in your life in a judgement free zone.
I believe that a successful therapeutic relationship depends on trust. I am committed to providing a supportive and validating environment that allows you to discuss issues in your life in a judgement free zone.
(308) 745-4252 View (308) 745-4252
Photo of Ruth Ann Holland, Counselor in 69160, NE
Ruth Ann Holland
Counselor, LIMHP, LPC
Verified Verified
2 Endorsed
Sidney, NE 69160  (Online Only)
Ms. Holland welcomes you to a space where you control your course of therapy. She specializes in working with teens and adults with chronic trauma and complex illnesses. Ms. Holland has 9 years experience working with a variety of severe mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly and supportive.
Ms. Holland welcomes you to a space where you control your course of therapy. She specializes in working with teens and adults with chronic trauma and complex illnesses. Ms. Holland has 9 years experience working with a variety of severe mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly and supportive.
(402) 307-5663 View (402) 307-5663

How does your Therapist compare?

Number of Therapists in 69160

< 10

Therapists in 69160 who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Domestic Violence
100% Suicidal Ideation
100% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Medicaid

How Therapists in 69160 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counseling

How can I find a therapist in 69160?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.