Photo of Makayla Crawford, Counselor in 69153, NE
Makayla Crawford
Counselor, MS, MA, PLMHP, PLADC
Verified Verified
Ogallala, NE 69153
Waitlist for new clients
When life's challenges have begun to impact your daily living, life can feel overwhelming. You are not alone. I create a confidential therapeutic environment that promotes positive self-growth and change without fear of judgement. I strongly believe that you know yourself better than any other person will. You are the expert on your life, your goals, and your needs. Together, we tap into your strengths and values to work toward new potential in your sense of self and your relationships. Ultimately, bringing more balance, safety, and a sense of peace in your daily life while using a relaxed practical real-world approach.
When life's challenges have begun to impact your daily living, life can feel overwhelming. You are not alone. I create a confidential therapeutic environment that promotes positive self-growth and change without fear of judgement. I strongly believe that you know yourself better than any other person will. You are the expert on your life, your goals, and your needs. Together, we tap into your strengths and values to work toward new potential in your sense of self and your relationships. Ultimately, bringing more balance, safety, and a sense of peace in your daily life while using a relaxed practical real-world approach.
(308) 223-5878 View (308) 223-5878
Photo of Matt Fosket, Counselor in 69153, NE
Matt Fosket
Counselor, MA, LIMHP, NCC
Verified Verified
Ogallala, NE 69153
Waitlist for new clients
Finding the right therapist who understands and resonates with you is crucial in therapy success. I recognize the importance of this connection and emphasize building a strong therapeutic relationship based on trust, empathy, and respect. I am committed to creating a safe and inclusive space where clients feel heard, valued, and supported in their unique experiences and struggles. By tailoring my approach to meet individual needs and utilizing my expertise in working with men's issues, LGBTQ individuals, and adolescents, I strive to foster a deep understanding and connection with my clients to facilitate meaningful growth.
Finding the right therapist who understands and resonates with you is crucial in therapy success. I recognize the importance of this connection and emphasize building a strong therapeutic relationship based on trust, empathy, and respect. I am committed to creating a safe and inclusive space where clients feel heard, valued, and supported in their unique experiences and struggles. By tailoring my approach to meet individual needs and utilizing my expertise in working with men's issues, LGBTQ individuals, and adolescents, I strive to foster a deep understanding and connection with my clients to facilitate meaningful growth.
(308) 223-2373 View (308) 223-2373
Photo of Sara Dahlgren, Counselor in 69153, NE
Sara Dahlgren
Counselor, PMHP, PMSW
Verified Verified
3 Endorsed
Ogallala, NE 69153
Current openings! You are fantastic for taking this first step in finding the right person to help you thrive. If you are anxious, depressed, trying to work through trauma or want someone to talk to, I am here for you. My goal is to create a brave space to work collaboratively with you to help you identify the concerns and goals you want to work on. I use a person-centered theoretical lens when working with clients. This allows my clients to take the lead in sessions.
Current openings! You are fantastic for taking this first step in finding the right person to help you thrive. If you are anxious, depressed, trying to work through trauma or want someone to talk to, I am here for you. My goal is to create a brave space to work collaboratively with you to help you identify the concerns and goals you want to work on. I use a person-centered theoretical lens when working with clients. This allows my clients to take the lead in sessions.
(308) 222-3762 View (308) 222-3762
Photo of Caitlin Birdsell, Provisional Mental Health Practitioner in 69153, NE
Caitlin Birdsell
Provisional Mental Health Practitioner, pLMHP
Verified Verified
2 Endorsed
Ogallala, NE 69153  (Online Only)
My ideal client is an adult female who is courageous enough to embark on a journey of self-discovery and growth. She may be grappling with anxiety, self-doubt, or navigating life transitions. Her needs revolve around finding inner peace, confidence, and clarity amidst life's complexities. Her goal is to break free from limiting beliefs, cultivate self-love, and live authentically. She desires to unlock her true potential and create a life filled with meaning and fulfillment. I am here to provide a safe space, guidance, and support as she embarks on this transformative journey towards healing and empowerment.
My ideal client is an adult female who is courageous enough to embark on a journey of self-discovery and growth. She may be grappling with anxiety, self-doubt, or navigating life transitions. Her needs revolve around finding inner peace, confidence, and clarity amidst life's complexities. Her goal is to break free from limiting beliefs, cultivate self-love, and live authentically. She desires to unlock her true potential and create a life filled with meaning and fulfillment. I am here to provide a safe space, guidance, and support as she embarks on this transformative journey towards healing and empowerment.
(308) 244-8531 View (308) 244-8531
Photo of Amy J Graham, Counselor in 69153, NE
Amy J Graham
Counselor, LIMHP, PC, MAEd
Verified Verified
1 Endorsed
Ogallala, NE 69153
Over the course of the lifespan, we naturally experience higher and lower periods, a mild roller-coaster that ebbs and flows as we grow. In addition to life’s natural roller-coaster, many encounter depression, heightened anxiety, or traumatic experiences that cause greater difficulties in life. Therapy is for both the natural ebbs and flows of life to assist with helpful coping strategies to encounter the changes that life brings and for those who are experiencing greater mental health difficulties.
Over the course of the lifespan, we naturally experience higher and lower periods, a mild roller-coaster that ebbs and flows as we grow. In addition to life’s natural roller-coaster, many encounter depression, heightened anxiety, or traumatic experiences that cause greater difficulties in life. Therapy is for both the natural ebbs and flows of life to assist with helpful coping strategies to encounter the changes that life brings and for those who are experiencing greater mental health difficulties.
(308) 225-6003 View (308) 225-6003
Photo of Alicia Wright, Counselor in 69153, NE
Alicia Wright
Counselor, LPC-IT, 5310, 226
Verified Verified
Ogallala, NE 69153  (Online Only)
It's all about you. Life can feel really hard and we can all feel stuck at times. It's my hope to create a safe space, get to know you, and honor your needs. My goal is to create a safe, low-pressure, and non-judgmental atmosphere and work with you to help you learn skills to feel empowered to make the choices you need to live the life you want. Working together we can set realistic goals and find meaningful solutions to what is troubling you. My hope is that sessions help bring meaning and purpose to your life and you will feel empowered to be your authentic self
It's all about you. Life can feel really hard and we can all feel stuck at times. It's my hope to create a safe space, get to know you, and honor your needs. My goal is to create a safe, low-pressure, and non-judgmental atmosphere and work with you to help you learn skills to feel empowered to make the choices you need to live the life you want. Working together we can set realistic goals and find meaningful solutions to what is troubling you. My hope is that sessions help bring meaning and purpose to your life and you will feel empowered to be your authentic self
(308) 280-8481 View (308) 280-8481
Photo of Ashley N Emerson, Counselor in 69153, NE
Ashley N Emerson
Counselor, MS, LIMHP, LADC
Verified Verified
Ogallala, NE 69153  (Online Only)
Are you a first responder who experiences traumatic situations as part of your daily work? Have you found yourself so stressed out you don't know where to turn? Are you maybe dealing with these stressors in ways that are not so healthy such as overeating or substance use? Are you afraid that you'll be seen as weak by "asking for help?" You are not alone! It is okay to ask for help and is now more encouraged than ever before. People often come to counseling seeking support: I'm here to provide a judgement free support system and possibly additional skills. Please email me or call for a consultation or to schedule a session.
Are you a first responder who experiences traumatic situations as part of your daily work? Have you found yourself so stressed out you don't know where to turn? Are you maybe dealing with these stressors in ways that are not so healthy such as overeating or substance use? Are you afraid that you'll be seen as weak by "asking for help?" You are not alone! It is okay to ask for help and is now more encouraged than ever before. People often come to counseling seeking support: I'm here to provide a judgement free support system and possibly additional skills. Please email me or call for a consultation or to schedule a session.
(402) 347-8521 View (402) 347-8521
Photo of Robin Marie Bila, Counselor in 69153, NE
Robin Marie Bila
Counselor, MS, Ed, LIMHP, LPC
Verified Verified
1 Endorsed
Ogallala, NE 69153
(308) 745-4068 View (308) 745-4068

How does your Therapist compare?

Number of Therapists in 69153

< 10

Therapists in 69153 who prioritize treating:

88% Anxiety
88% Self Esteem
75% Depression
75% ADHD
75% Coping Skills
63% Stress
50% Grief

Average years in practice

9 Years

Top 3 insurances accepted

75% Aetna
75% BlueCross and BlueShield
75% Medicaid

How Therapists in 69153 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 69153?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.