Therapists in 68588
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
I believe that your mind should be a safe place. If you are struggling with traumatic, anxious, self-critical, or intrusive thoughts, I can help. I work best with clients who are looking for change, appreciate participation from their therapist, and value a therapist who can balance deep emotional processing with appropriate humor. I care for folks with PTSD, OCD, Generalized Anxiety, Social Anxiety, Depression, phobias, adjustment issues, relationship conflicts and more. I’m a licensed clinical psychologist offering individual therapy to people in the Lincoln and greater Nebraska area, both in person and online.
I believe that your mind should be a safe place. If you are struggling with traumatic, anxious, self-critical, or intrusive thoughts, I can help. I work best with clients who are looking for change, appreciate participation from their therapist, and value a therapist who can balance deep emotional processing with appropriate humor. I care for folks with PTSD, OCD, Generalized Anxiety, Social Anxiety, Depression, phobias, adjustment issues, relationship conflicts and more. I’m a licensed clinical psychologist offering individual therapy to people in the Lincoln and greater Nebraska area, both in person and online.
My journey to healing and recovery began in 2004 after a personal tragedy altered my life. Consequently, I chose a path of self-discovery, gained insight and gradually rebuilt myself through counseling & education. Ultimately, I gained a perspective that allowed me to empathize with others on a level that I never imagined was possible. I was able to transform my life story and re-route my path as a survivor. For almost two decades, I have utilized compassionate empathy in combination with therapeutic techniques & motivational interviewing strategies to enhance motivation, induce transformation and evoke positive outcomes of change.
My journey to healing and recovery began in 2004 after a personal tragedy altered my life. Consequently, I chose a path of self-discovery, gained insight and gradually rebuilt myself through counseling & education. Ultimately, I gained a perspective that allowed me to empathize with others on a level that I never imagined was possible. I was able to transform my life story and re-route my path as a survivor. For almost two decades, I have utilized compassionate empathy in combination with therapeutic techniques & motivational interviewing strategies to enhance motivation, induce transformation and evoke positive outcomes of change.
Kelly & Associates Therapeutic Services, LLC
Marriage & Family Therapist, PhD, LIMHP, LCMFT, CMFT
4 Endorsed
Serves Area
We now offer weekend sessions!
I believe in people living their best life and being their most authentic self. I believe that everyone has the right to inclusive, competent, weight neutral, and trauma informed mental health care and that's what I focus my practice on. I am an affirming and inclusive therapist who believes in calling out systemic and societal oppression and injustices. While I can't tell you a space is safe I hope that my office can become one for you.
We now offer weekend sessions!
I believe in people living their best life and being their most authentic self. I believe that everyone has the right to inclusive, competent, weight neutral, and trauma informed mental health care and that's what I focus my practice on. I am an affirming and inclusive therapist who believes in calling out systemic and societal oppression and injustices. While I can't tell you a space is safe I hope that my office can become one for you.
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
Accepting New Clients! I primarily work with adolescents & young adults to help them learn strategies to manage challenges with confidence. My main goal as a therapist is to empower my clients to take ownership of their lives as they navigate through stressors with relationships, life transitions, school or work, etc. I often work with individuals who have experienced trauma & victimization as well. I am solution-focused in my approach to therapy, & I always aim for clients to feel as though they have taken one (or more) practical strategies to apply to their presenting concerns after each session.
Accepting New Clients! I primarily work with adolescents & young adults to help them learn strategies to manage challenges with confidence. My main goal as a therapist is to empower my clients to take ownership of their lives as they navigate through stressors with relationships, life transitions, school or work, etc. I often work with individuals who have experienced trauma & victimization as well. I am solution-focused in my approach to therapy, & I always aim for clients to feel as though they have taken one (or more) practical strategies to apply to their presenting concerns after each session.
Hi! I’m Stefania. I specialize in helping women and LGBTQ+ individuals heal from the lasting impact of acute and chronic trauma, as well as parental emotional neglect. When our early foundations are fractured, it’s common to struggle with anxiety, feelings of worthlessness, or a difficult relationship with yourself and others. I provide a dedicated space to process these disempowering experiences and move toward a life where you feel whole and capable again. You don't have to navigate the weight of these memories in isolation.
Hi! I’m Stefania. I specialize in helping women and LGBTQ+ individuals heal from the lasting impact of acute and chronic trauma, as well as parental emotional neglect. When our early foundations are fractured, it’s common to struggle with anxiety, feelings of worthlessness, or a difficult relationship with yourself and others. I provide a dedicated space to process these disempowering experiences and move toward a life where you feel whole and capable again. You don't have to navigate the weight of these memories in isolation.
I primarily provide two services: relationship counseling and sex therapy. For partners interested in counseling, I might be a good fit for you if you're interested in strengthening your connection, uncovering how your prior relationships (romantic and otherwise) are influencing your relationship with your partner(s), and learning to identify and express emotions in healthy ways. For individual clients, I work with people hoping to explore their sexual and reproductive life, and gain insight about their values and how they influence their sexuality.
I primarily provide two services: relationship counseling and sex therapy. For partners interested in counseling, I might be a good fit for you if you're interested in strengthening your connection, uncovering how your prior relationships (romantic and otherwise) are influencing your relationship with your partner(s), and learning to identify and express emotions in healthy ways. For individual clients, I work with people hoping to explore their sexual and reproductive life, and gain insight about their values and how they influence their sexuality.
I work with adolescents and adults to identify how to cope with and resolve their symptoms or the challenges they are experiencing. I walk alongside them to help them on their path to realize their potential.
I work with adolescents and adults to identify how to cope with and resolve their symptoms or the challenges they are experiencing. I walk alongside them to help them on their path to realize their potential.
If you're a teen or young adult feeling overwhelmed by anxiety, pressure to have it all figured out, or a heaviness you can't quite name, you're not alone. Whether you're navigating school stress, friendships, family tension, identity, or just the weight of growing up, this is a space to slow down and work through it. Reaching out for help is one of the hardest parts, so congratulations on taking that step. I specialize in working with adolescents and young adults, and I consider it a privilege when someone lets me into what they're carrying
If you're a teen or young adult feeling overwhelmed by anxiety, pressure to have it all figured out, or a heaviness you can't quite name, you're not alone. Whether you're navigating school stress, friendships, family tension, identity, or just the weight of growing up, this is a space to slow down and work through it. Reaching out for help is one of the hardest parts, so congratulations on taking that step. I specialize in working with adolescents and young adults, and I consider it a privilege when someone lets me into what they're carrying
You have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strength and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your( or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process in change and will be dedicated in walking through your journey with you.
You have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strength and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your( or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process in change and will be dedicated in walking through your journey with you.
Dr. John-Paul Witt
Clinical Social Work/Therapist, DSW, LIMHP, LICSW
4 Endorsed
Serves Area
Not accepting new clients
Especially in difficult times, it can be hard to find sources of acceptance, affirmation, and healing. Often the people closest to us - family, classmates, and co-workers, don't accept us for who we are. Perhaps we are gifted and see the world differently, in a new relationship and scared of old mistakes, navigating parenting or co-parenting, or are trying to better understand ourselves and our past. Whatever the reason, we also desire to be happy, whole, and loved - and especially to become something more than what we are. Trauma can hold us back at any age - creating negative habits and barriers to our growth and happiness.
Especially in difficult times, it can be hard to find sources of acceptance, affirmation, and healing. Often the people closest to us - family, classmates, and co-workers, don't accept us for who we are. Perhaps we are gifted and see the world differently, in a new relationship and scared of old mistakes, navigating parenting or co-parenting, or are trying to better understand ourselves and our past. Whatever the reason, we also desire to be happy, whole, and loved - and especially to become something more than what we are. Trauma can hold us back at any age - creating negative habits and barriers to our growth and happiness.
More Therapists Nearby
Client will learn to manage personal conflicts such as relationship issues, depression, anxiety, and losses or grief. We encourage clients to self-disclose freely and will educate to cope with stressors and strained relationships. We will discuss engaging in social opportunities, whether with family, friends, church, or community service options. Prayer or a spiritual approach are welcome and encouraged.
Client will learn to manage personal conflicts such as relationship issues, depression, anxiety, and losses or grief. We encourage clients to self-disclose freely and will educate to cope with stressors and strained relationships. We will discuss engaging in social opportunities, whether with family, friends, church, or community service options. Prayer or a spiritual approach are welcome and encouraged.
YOU are valuable and important. Yes, you! Even on your hardest days! At Intentions we consider you to be the expert on your own life; our role is to support, empathize, love, and empower you to make any changes you want to see. We desire to help enhance your life by increasing a feeling of hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality disorders or substance use issues. You are not alone; we're here for you.
YOU are valuable and important. Yes, you! Even on your hardest days! At Intentions we consider you to be the expert on your own life; our role is to support, empathize, love, and empower you to make any changes you want to see. We desire to help enhance your life by increasing a feeling of hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality disorders or substance use issues. You are not alone; we're here for you.
I work with individuals who are struggling with anxiety, depression, substance use, trauma/PTSD, and more. I want to help you use your strengths to accomplish your goals, find healing on the journey, and learn to live your life to it's fullest - whatever that means for you.
I work with individuals who are struggling with anxiety, depression, substance use, trauma/PTSD, and more. I want to help you use your strengths to accomplish your goals, find healing on the journey, and learn to live your life to it's fullest - whatever that means for you.
I work primarily with adults with a wide range of presenting problems such as depression, anxiety, trauma, OCD, bipolar, etc. My early training and early career jobs were in agencies serving primarily children and adolescents. I have shifted to working primarily with adults, but continue to keep my hand in a bit of therapy with adolescents. My background in child/adolescent therapy has been useful in working with adults struggling with their children, teens, and adult children. I also enjoy working with couples struggling with the trials and complexities of being in a marriage.
I work primarily with adults with a wide range of presenting problems such as depression, anxiety, trauma, OCD, bipolar, etc. My early training and early career jobs were in agencies serving primarily children and adolescents. I have shifted to working primarily with adults, but continue to keep my hand in a bit of therapy with adolescents. My background in child/adolescent therapy has been useful in working with adults struggling with their children, teens, and adult children. I also enjoy working with couples struggling with the trials and complexities of being in a marriage.
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
The quickest and easiest way to get a detailed look at my approach is to go directly to my website. If you’ve already taken important steps, but find that past therapy helped you in some ways but left you wanting more, there is still hope. Together, we’ll take what you’ve learned, identify what’s still getting in the way, and move toward stronger relationships, greater clarity, and a more confident way of living..........................We combine improving communications skills with improving and maintaining behavioral changes that build skills for facing discomfort and taking action.
The quickest and easiest way to get a detailed look at my approach is to go directly to my website. If you’ve already taken important steps, but find that past therapy helped you in some ways but left you wanting more, there is still hope. Together, we’ll take what you’ve learned, identify what’s still getting in the way, and move toward stronger relationships, greater clarity, and a more confident way of living..........................We combine improving communications skills with improving and maintaining behavioral changes that build skills for facing discomfort and taking action.
Most clients come to me when life has hit them hard and they feel stuck. Something within them is screaming that they want more, but they don’t know how to get there and where to turn. To me therapy is a beautiful dance. One in which the client leads me to the inner-most crevices of their heart, and the light is suddenly turned on, bringing clarity, healing, and victory to the darkness. It is in this place that they are filled up to overflow, where they can thrive, love the life they are living, and pour into the lives around them.
Most clients come to me when life has hit them hard and they feel stuck. Something within them is screaming that they want more, but they don’t know how to get there and where to turn. To me therapy is a beautiful dance. One in which the client leads me to the inner-most crevices of their heart, and the light is suddenly turned on, bringing clarity, healing, and victory to the darkness. It is in this place that they are filled up to overflow, where they can thrive, love the life they are living, and pour into the lives around them.
Hello, My name is Maggie and I am a provisionally licensed therapist who works with children, adolescents, and young adults navigating life transitions, anxiety, and depression. I strive to create a supportive and nonjudgmental space where you can feel comfortable being yourself.
Using a client-centered approach and Cognitive Behavioral Therapy, I help you explore the connection between your thoughts, emotions, and behaviors, while also understanding how past experiences may be shaping your current patterns. I believe therapy should move at your pace, and I’m here to offer guidance while honoring where you are in your journey.
Hello, My name is Maggie and I am a provisionally licensed therapist who works with children, adolescents, and young adults navigating life transitions, anxiety, and depression. I strive to create a supportive and nonjudgmental space where you can feel comfortable being yourself.
Using a client-centered approach and Cognitive Behavioral Therapy, I help you explore the connection between your thoughts, emotions, and behaviors, while also understanding how past experiences may be shaping your current patterns. I believe therapy should move at your pace, and I’m here to offer guidance while honoring where you are in your journey.
See more therapy options for 68588
How does your Therapist compare?
Number of Therapists in 68588
10+
Average cost per session
$200
Therapists in 68588 who prioritize treating:
| 82% | Anxiety |
| 73% | Depression |
| 64% | Relationship Issues |
| 64% | Trauma and PTSD |
| 64% | Marriage Counseling |
| 55% | Self Esteem |
| 55% | Sexual Abuse |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 63% | Aetna |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 68588 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 68588?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
