Therapists in 68508
Starting therapy is a vulnerable step, and it often comes at a time when life feels heavy, confusing, or simply too much to carry alone. As a mom myself, I understand how emotional the postpartum experience can be—how joy can mix with fear, exhaustion, or feelings you didn’t expect. Whether you’re navigating motherhood, healing from trauma, or trying to make sense of patterns that keep resurfacing, you deserve a space where you feel safe, truly seen, and supported. My goal is to help you process what has felt overwhelming, integrate past experiences, and move toward greater clarity, resilience, and self-connection, at your own pace.
Starting therapy is a vulnerable step, and it often comes at a time when life feels heavy, confusing, or simply too much to carry alone. As a mom myself, I understand how emotional the postpartum experience can be—how joy can mix with fear, exhaustion, or feelings you didn’t expect. Whether you’re navigating motherhood, healing from trauma, or trying to make sense of patterns that keep resurfacing, you deserve a space where you feel safe, truly seen, and supported. My goal is to help you process what has felt overwhelming, integrate past experiences, and move toward greater clarity, resilience, and self-connection, at your own pace.
My heart as a counselor is to meet my clients where they are. I believe that we are all on a journey of growth with a desire to improve our emotional health. Every once in a while we get to a place where we feel stuck and sometimes being stuck is painful. That is where a qualified therapist can come into the picture and help you identify goals and process past hurts. I strive to provide a safe place where my clients can work through these issues free of judgement.
My heart as a counselor is to meet my clients where they are. I believe that we are all on a journey of growth with a desire to improve our emotional health. Every once in a while we get to a place where we feel stuck and sometimes being stuck is painful. That is where a qualified therapist can come into the picture and help you identify goals and process past hurts. I strive to provide a safe place where my clients can work through these issues free of judgement.
Congratulations on taking the first step toward meaningful change by reaching out for support. Beginning this process can feel overwhelming, and knowing where to start is not always easy. I am here to guide and support you throughout your therapeutic journey. I believe that a strong, collaborative therapeutic relationship is the foundation of effective counseling. The pressures of family expectations, education, career demands, and societal influences can often leave individuals feeling stuck.
Congratulations on taking the first step toward meaningful change by reaching out for support. Beginning this process can feel overwhelming, and knowing where to start is not always easy. I am here to guide and support you throughout your therapeutic journey. I believe that a strong, collaborative therapeutic relationship is the foundation of effective counseling. The pressures of family expectations, education, career demands, and societal influences can often leave individuals feeling stuck.
If you’re feeling overwhelmed, exhausted, disconnected from yourself, or unsure why life feels so out of control, you’re not alone. I support teens and adults of all genders, including many boys and men who feel pressure to push through their struggles silently. I also work with athletes facing stress, burnout, and the added expectations that come with their sport. My clients often seek a comfortable place to learn how to better understand their emotions, feel less consumed by worry or doubt, and find a clear and meaningful direction for change so they can regain confidence and control in their lives.
If you’re feeling overwhelmed, exhausted, disconnected from yourself, or unsure why life feels so out of control, you’re not alone. I support teens and adults of all genders, including many boys and men who feel pressure to push through their struggles silently. I also work with athletes facing stress, burnout, and the added expectations that come with their sport. My clients often seek a comfortable place to learn how to better understand their emotions, feel less consumed by worry or doubt, and find a clear and meaningful direction for change so they can regain confidence and control in their lives.
Reaching out for support takes courage, and I’m so glad you’re here. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating trauma, or working through addiction, you’re not alone and you don’t have to figure it out by yourself.
I’m a mental health therapist and drug and alcohol counselor who works with teens and adults in individual sessions. My approach is warm, collaborative, and down to earth. While I meet you where you are, I’m also here to provide structure, direction, and real strategies to help you feel better and move forward.
Reaching out for support takes courage, and I’m so glad you’re here. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating trauma, or working through addiction, you’re not alone and you don’t have to figure it out by yourself.
I’m a mental health therapist and drug and alcohol counselor who works with teens and adults in individual sessions. My approach is warm, collaborative, and down to earth. While I meet you where you are, I’m also here to provide structure, direction, and real strategies to help you feel better and move forward.
I believe that the desire to belong, to feel normal and to connect without shame around a common goal for good is the basic energy of most humans. Life does not need to feel like an overwhelming, touched out, taxing, over stimulated day dream or an out of reach state of existence. When faced with judgement and expectations it can feel like that though and if you're doing it as a cycle breaker, even more challenging. I may not have all the solutions but if I can offer support to others in a direction of achievement and healing then I believe I made a difference. A difference that benefits all.
I believe that the desire to belong, to feel normal and to connect without shame around a common goal for good is the basic energy of most humans. Life does not need to feel like an overwhelming, touched out, taxing, over stimulated day dream or an out of reach state of existence. When faced with judgement and expectations it can feel like that though and if you're doing it as a cycle breaker, even more challenging. I may not have all the solutions but if I can offer support to others in a direction of achievement and healing then I believe I made a difference. A difference that benefits all.
Many of the people I work with are used to being strong for everyone else, but internally feel anxious, overwhelmed, or unsure of themselves. You may overthink, question your reactions, or find yourself in the same painful relationship patterns and not fully understand why. Some of my clients are neurodivergent and want to better understand how their brain works. Others are healing from narcissistic or emotionally harmful relationships and simply want to feel more stable, more clear, and more at peace within themselves.
Many of the people I work with are used to being strong for everyone else, but internally feel anxious, overwhelmed, or unsure of themselves. You may overthink, question your reactions, or find yourself in the same painful relationship patterns and not fully understand why. Some of my clients are neurodivergent and want to better understand how their brain works. Others are healing from narcissistic or emotionally harmful relationships and simply want to feel more stable, more clear, and more at peace within themselves.
We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy. However, there are times when that path leads us off the course of happiness and fulfillment, and into the unexpected. Whether you're stuck in the woods of depression, anxiety, or relationship problems, it is possible to climb out and get back on track. Though it seems daunting, here at New Outlook Counseling, we will work with you to help you develop the strategies you need to get back to feeling like yourself.
We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy. However, there are times when that path leads us off the course of happiness and fulfillment, and into the unexpected. Whether you're stuck in the woods of depression, anxiety, or relationship problems, it is possible to climb out and get back on track. Though it seems daunting, here at New Outlook Counseling, we will work with you to help you develop the strategies you need to get back to feeling like yourself.
My therapeutic approach is grounded in empathy, respect, and collaboration. I believe that every client has inherent strengths and the capacity for growth. My role is to create a supportive environment where clients feel heard and valued, empowering them to explore their challenges and build resilience. I approach therapy with a non-judgmental attitude, valuing each person's unique perspective and fostering a therapeutic alliance that facilitates positive change.
My therapeutic approach is grounded in empathy, respect, and collaboration. I believe that every client has inherent strengths and the capacity for growth. My role is to create a supportive environment where clients feel heard and valued, empowering them to explore their challenges and build resilience. I approach therapy with a non-judgmental attitude, valuing each person's unique perspective and fostering a therapeutic alliance that facilitates positive change.
Are you struggling with feelings of anxiety, depression, or hopelessness? Do you long for more satisfying relationships? Have you tried to make meaningful changes in your life with little to no success? These issues can feel isolating and frightening, but you are not alone. You are stronger and more resilient than you think, and you have already taken an important step toward improving your health by exploring your treatment options. Whether this decision took you a week or a decade to make, you are one step closer to a healthier you. Contact Cheryl today to take the next step toward improving your health.
Are you struggling with feelings of anxiety, depression, or hopelessness? Do you long for more satisfying relationships? Have you tried to make meaningful changes in your life with little to no success? These issues can feel isolating and frightening, but you are not alone. You are stronger and more resilient than you think, and you have already taken an important step toward improving your health by exploring your treatment options. Whether this decision took you a week or a decade to make, you are one step closer to a healthier you. Contact Cheryl today to take the next step toward improving your health.
Therapy can be greatly beneficial, but not knowing what to expect in therapy can cause uncertainty. I hope to ease any uncertainty you may have by sharing about what it's like to work with me. My approach to therapy is collaborative, casual, and direct. Much of what we'll do is have exploratory conversations to assist you in increasing insight of yourself. We'll work together to foster awareness of your thoughts, emotions, and patterns to understand how these factors affect you. With this awareness, we'll establish your personalized goals and work to meet these goals so you can create the change you want in your life.
Therapy can be greatly beneficial, but not knowing what to expect in therapy can cause uncertainty. I hope to ease any uncertainty you may have by sharing about what it's like to work with me. My approach to therapy is collaborative, casual, and direct. Much of what we'll do is have exploratory conversations to assist you in increasing insight of yourself. We'll work together to foster awareness of your thoughts, emotions, and patterns to understand how these factors affect you. With this awareness, we'll establish your personalized goals and work to meet these goals so you can create the change you want in your life.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
Life can be incredibly challenging, and I deeply understand how overwhelming it can feel at times. My passion for helping others has led me to become a counselor, where I can support individuals like you through tough times. If you often feel stressed or burdened, sense a disconnection from yourself or those around you, or sadness or irritability seems to weigh you down; please know you're not alone. Many people experience anxiety, depression, or struggles with their identity, and it's okay to seek help.
Life can be incredibly challenging, and I deeply understand how overwhelming it can feel at times. My passion for helping others has led me to become a counselor, where I can support individuals like you through tough times. If you often feel stressed or burdened, sense a disconnection from yourself or those around you, or sadness or irritability seems to weigh you down; please know you're not alone. Many people experience anxiety, depression, or struggles with their identity, and it's okay to seek help.
Hi there! My practice is founded on the belief that every person deserves compassionate, personalized care that respects their unique experiences. I work with adults struggling to manage anxiety, depression, and mood related concerns.
Hi there! My practice is founded on the belief that every person deserves compassionate, personalized care that respects their unique experiences. I work with adults struggling to manage anxiety, depression, and mood related concerns.
Beginning therapy can feel intimidating, and choosing to reach out takes courage. I aim to meet you where you are, with curiosity, compassion, and respect for your unique experiences. My work focuses on helping adolescents and adults reduce anxiety and depression, heal from trauma, and reconnect with themselves in ways that feel authentic and meaningful.
My approach to therapy is collaborative, culturally responsive, and holistic. I believe healing happens within a safe, trusting relationship—one where you feel heard, understood, and accepted without judgment.
Beginning therapy can feel intimidating, and choosing to reach out takes courage. I aim to meet you where you are, with curiosity, compassion, and respect for your unique experiences. My work focuses on helping adolescents and adults reduce anxiety and depression, heal from trauma, and reconnect with themselves in ways that feel authentic and meaningful.
My approach to therapy is collaborative, culturally responsive, and holistic. I believe healing happens within a safe, trusting relationship—one where you feel heard, understood, and accepted without judgment.
Many experiences in life can leave us feeling lost and alone. This often leads to seasons in our life where we experience emotional or physical distress. It is during these seasons where navigating and asking for help can sometimes be difficult. Maybe you're asking "what's wrong with me?" You are not alone in whatever struggle you are experiencing. I'm not here to fix you, but rather to provide a safe place to process, support, empower, and discover what it looks like to live a more authentic life.
Many experiences in life can leave us feeling lost and alone. This often leads to seasons in our life where we experience emotional or physical distress. It is during these seasons where navigating and asking for help can sometimes be difficult. Maybe you're asking "what's wrong with me?" You are not alone in whatever struggle you are experiencing. I'm not here to fix you, but rather to provide a safe place to process, support, empower, and discover what it looks like to live a more authentic life.
Calling a therapist and weeding through the options can be overwhelming. I’m glad you’ve taken this step! Feel free to get in touch to talk about your needs. If we aren’t the best match, I’m connected with other specialists/agencies and am happy to help find the right fit for you. I founded Strategic Psychological Services with the mission to achieve a safer/stronger community by providing care focused on building resilience, understanding, and connection. We currently offer individual, couples therapy, groups and workshops in person and online. Evaluations/consults are available for Court/Attorneys/Schools/LE/Corporate/Agencies.
Calling a therapist and weeding through the options can be overwhelming. I’m glad you’ve taken this step! Feel free to get in touch to talk about your needs. If we aren’t the best match, I’m connected with other specialists/agencies and am happy to help find the right fit for you. I founded Strategic Psychological Services with the mission to achieve a safer/stronger community by providing care focused on building resilience, understanding, and connection. We currently offer individual, couples therapy, groups and workshops in person and online. Evaluations/consults are available for Court/Attorneys/Schools/LE/Corporate/Agencies.
I see therapy as an incredibly transformative and healing process. In order for this healing to take place, it’s important you find the right therapist for you. I believe in creating an individualized approach to therapy tailored specifically to you, with as much or as little push from me as you find helpful. I work to create a therapeutic environment that feels safe and supportive, as I believe trust is essential in promoting growth. As a counselor, I naturally approach therapy in a client-centered manner in which we work toward goals you have for yourself. If you aren’t sure what you want to work on yet, let’s talk about it!
I see therapy as an incredibly transformative and healing process. In order for this healing to take place, it’s important you find the right therapist for you. I believe in creating an individualized approach to therapy tailored specifically to you, with as much or as little push from me as you find helpful. I work to create a therapeutic environment that feels safe and supportive, as I believe trust is essential in promoting growth. As a counselor, I naturally approach therapy in a client-centered manner in which we work toward goals you have for yourself. If you aren’t sure what you want to work on yet, let’s talk about it!
Life can feel overwhelming when stress, past experiences, or relationship challenges begin to take over. You may feel stuck, exhausted, or unsure how to move forward. Therapy provides a supportive space to slow things down, feel understood, and make sense of what you’re experiencing. In our work together, I help you explore the connection between your thoughts, emotions, and behaviors so you can begin to shift patterns that keep you stuck. I use Cognitive Behavioral Therapy combined with a person-centered, trauma-informed approach to help you explore the links between thoughts, emotions, and behaviors.
Life can feel overwhelming when stress, past experiences, or relationship challenges begin to take over. You may feel stuck, exhausted, or unsure how to move forward. Therapy provides a supportive space to slow things down, feel understood, and make sense of what you’re experiencing. In our work together, I help you explore the connection between your thoughts, emotions, and behaviors so you can begin to shift patterns that keep you stuck. I use Cognitive Behavioral Therapy combined with a person-centered, trauma-informed approach to help you explore the links between thoughts, emotions, and behaviors.
Sometimes we encounter a point in life that feels overwhelming, or sometimes things are manageable but a lot to bear, and there comes a time when you need a professional to guide you through it. That's where I come in! I believe that clients are the experts of their life, meaning they take me on their journey, and I am simply there as a guide to help navigate what can be a windy path. Therapy is vulnerable, therefore I strive to create a safe environment by being my authentic self, meeting clients with kindness and grace and bringing in light humor, and I hope that you will feel comfortable to authentically be yourself, too.
Sometimes we encounter a point in life that feels overwhelming, or sometimes things are manageable but a lot to bear, and there comes a time when you need a professional to guide you through it. That's where I come in! I believe that clients are the experts of their life, meaning they take me on their journey, and I am simply there as a guide to help navigate what can be a windy path. Therapy is vulnerable, therefore I strive to create a safe environment by being my authentic self, meeting clients with kindness and grace and bringing in light humor, and I hope that you will feel comfortable to authentically be yourself, too.
See more therapy options for 68508
How does your Therapist compare?
Number of Therapists in 68508
60+
Average cost per session
$200
Therapists in 68508 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 82% | Depression |
| 77% | Stress |
| 74% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 65% | UnitedHealthcare UHC | UBH |
| 64% | Medicaid |
How Therapists in 68508 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 68508?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

