Photo of Seth Shelton, Counselor in 68504, NE
Seth Shelton
Counselor, MA, PLMHP
Verified Verified
3 Endorsed
Lincoln, NE 68504  (Online Only)
I believe, often life can feel “out of balance” and we are unsure of what to do. Sometimes we feel stuck, unable to reach a goal—or sometimes we struggle to even know what our goals are. This is where counseling can be helpful. I work with my clients to understand where they are at, and how they experience life. Together, we work to build a path toward change.
I believe, often life can feel “out of balance” and we are unsure of what to do. Sometimes we feel stuck, unable to reach a goal—or sometimes we struggle to even know what our goals are. This is where counseling can be helpful. I work with my clients to understand where they are at, and how they experience life. Together, we work to build a path toward change.
(402) 500-2831 View (402) 500-2831
Photo of Alan Levinson, Psychologist in 68504, NE
Alan Levinson
Psychologist, Psy D
Verified Verified
Lincoln, NE 68504
I specialize in helping adults and adolescents who feel stuck or overwhelmed by issues in their personal and/or professional lives. Having practiced for over 20 years, I have worked with many clients who were able to overcome obstacles in their lives, and, as a result, became happier and more productive.
I specialize in helping adults and adolescents who feel stuck or overwhelmed by issues in their personal and/or professional lives. Having practiced for over 20 years, I have worked with many clients who were able to overcome obstacles in their lives, and, as a result, became happier and more productive.
(531) 201-7586 View (531) 201-7586
Photo of Jordan F. Graham, Clinical Social Work/Therapist in 68504, NE
Jordan F. Graham
Clinical Social Work/Therapist, LIMHP, PMSW
Verified Verified
1 Endorsed
Lincoln, NE 68504
Talking about mental health can be a sensitive topic, but my goal is to provide a safe non-judgmental space where you can explore and prioritize yourself and your mental well-being at your pace. I am dedicated to supporting individuals who have experienced trauma and helping them heal and thrive. My commitment extends to collaborating with children (2-12), adolescents (13-18), and families to cultivate positive transformations, genuine happiness, and stronger, healthier relationships. Additionally, I devote my time to Parent Child Interaction Therapy (PCIT), where I aim to improve and create secure connections and environment.
Talking about mental health can be a sensitive topic, but my goal is to provide a safe non-judgmental space where you can explore and prioritize yourself and your mental well-being at your pace. I am dedicated to supporting individuals who have experienced trauma and helping them heal and thrive. My commitment extends to collaborating with children (2-12), adolescents (13-18), and families to cultivate positive transformations, genuine happiness, and stronger, healthier relationships. Additionally, I devote my time to Parent Child Interaction Therapy (PCIT), where I aim to improve and create secure connections and environment.
(402) 347-2326 View (402) 347-2326
Photo of Heather Miller, Counselor in 68504, NE
Heather Miller
Counselor, LIMHP, LMFT
Verified Verified
1 Endorsed
Lincoln, NE 68504
Sorting through hundreds of therapist profiles when you are already struggling sucks. "Let me just put my anxiety down while I scroll through the headshots of folks I am going to have to cold-call before we even get to talk about how I worry and overthink everything." "I know my depression makes it hard for me to get out of bed, but how about I narrow down a bunch of options and make a really big decision?" "I have a history of awful relationships, attachment injuries. PTSD, or C-PTSD-but by all means let me try to pick someone out that I am going to need to be really vulnerable with." I get that this process can be weird and hard.
Sorting through hundreds of therapist profiles when you are already struggling sucks. "Let me just put my anxiety down while I scroll through the headshots of folks I am going to have to cold-call before we even get to talk about how I worry and overthink everything." "I know my depression makes it hard for me to get out of bed, but how about I narrow down a bunch of options and make a really big decision?" "I have a history of awful relationships, attachment injuries. PTSD, or C-PTSD-but by all means let me try to pick someone out that I am going to need to be really vulnerable with." I get that this process can be weird and hard.
(402) 383-5264 View (402) 383-5264
Monarch Counseling
Counselor, LICSW
Verified Verified
3 Endorsed
Lincoln, NE 68504
Waitlist for new clients
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
(531) 208-1663 View (531) 208-1663
Photo of Olivia Christensen (Faubel), Counselor in 68504, NE
Olivia Christensen (Faubel)
Counselor, MA, LIMHP, PLADC
Verified Verified
Lincoln, NE 68504
You are not alone, We can do this together. This is a tough time to endure life alone, sometimes you need someone to sit, listen and just be present with you. I am committed to working with children (0-12), Adolescents (13-18) and families to create positive change, joy and healthier relationships. I am dedicated to helping children through traumatic experiences utilizing Play Therapy techniques. I also devote much of my time with Child Parent Psychotherapy to create joy within parent and child relationships and building secure attachments. We can work together in creating an individualized plan for treatment goals and techniques.
You are not alone, We can do this together. This is a tough time to endure life alone, sometimes you need someone to sit, listen and just be present with you. I am committed to working with children (0-12), Adolescents (13-18) and families to create positive change, joy and healthier relationships. I am dedicated to helping children through traumatic experiences utilizing Play Therapy techniques. I also devote much of my time with Child Parent Psychotherapy to create joy within parent and child relationships and building secure attachments. We can work together in creating an individualized plan for treatment goals and techniques.
(402) 279-4598 View (402) 279-4598
Photo of Joni Ramsey, Counselor in 68504, NE
Joni Ramsey
Counselor, LPC, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68504
Relationships are vital to becoming a whole person, including your relationship with yourself. But quality relationships don't happen by accident. Real love is built the old fashioned way - through hard work. Whether you're struggling with how you view and treat yourself or struggling with others, therapy is a wise investment and can help you learn to manage the very best of who you are. This involves developing a skill set that will enable you to learn how powerful you really are in forming lasting connections with others and take an honest look at the barriers to those connections.
Relationships are vital to becoming a whole person, including your relationship with yourself. But quality relationships don't happen by accident. Real love is built the old fashioned way - through hard work. Whether you're struggling with how you view and treat yourself or struggling with others, therapy is a wise investment and can help you learn to manage the very best of who you are. This involves developing a skill set that will enable you to learn how powerful you really are in forming lasting connections with others and take an honest look at the barriers to those connections.
(402) 810-7640 View (402) 810-7640
Photo of Multicultural Youth and Family Counseling, Counselor in 68504, NE
Multicultural Youth and Family Counseling
Counselor, MA, LMHP, LIMHP, LPC, LADC
Verified Verified
Lincoln, NE 68504
I am uniqely qualified in treating youth and family with mental health and substance abuse issues. I will assist family in maintaining appropriate parent-child boundaries and recognizing how feelings are connected to misbehavior.
I am uniqely qualified in treating youth and family with mental health and substance abuse issues. I will assist family in maintaining appropriate parent-child boundaries and recognizing how feelings are connected to misbehavior.
(402) 261-7017 View (402) 261-7017
Photo of Donna Connely Empowerment Psychotherapy in 68504, NE
Donna Connely Empowerment Psychotherapy
MC, LIMHP
Verified Verified
Lincoln, NE 68504
Waitlist for new clients
No one escapes the Human Condition. It can be brutal. In this journey how can you be true to yourself? You must know yourself to be true to yourself. Often easier said than done. How can you also be true to yourself with the least amount of harm to others? What are your core values-rules? Where did you learn them? Do they serve you or cause you (or others) harm? Do you have freedom of choice? Do others in your life have their freedom of choice? How do you move toward YOUR greatest & highest good, without causing harm to others? If you've heard "That's too deep, I don't want to talk about that", call me, we shall explore & learn!
No one escapes the Human Condition. It can be brutal. In this journey how can you be true to yourself? You must know yourself to be true to yourself. Often easier said than done. How can you also be true to yourself with the least amount of harm to others? What are your core values-rules? Where did you learn them? Do they serve you or cause you (or others) harm? Do you have freedom of choice? Do others in your life have their freedom of choice? How do you move toward YOUR greatest & highest good, without causing harm to others? If you've heard "That's too deep, I don't want to talk about that", call me, we shall explore & learn!
(402) 798-4550 View (402) 798-4550
Photo of Jaci Renee Pekarek, Counselor in 68504, NE
Jaci Renee Pekarek
Counselor, MA, LIMHP
Verified Verified
2 Endorsed
Lincoln, NE 68504
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau
(402) 395-8067 View (402) 395-8067
Photo of Seth J Brown, Counselor in 68504, NE
Seth J Brown
Counselor, LIMHP, LMHP, CPC
Verified Verified
4 Endorsed
Lincoln, NE 68504
Waitlist for new clients
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
(402) 951-9483 View (402) 951-9483
Photo of Megan VanBenCoten, Counselor in 68504, NE
Megan VanBenCoten
Counselor, PLMHP
Verified Verified
Lincoln, NE 68504
I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open. Therapy should feel like a safe space to begin working through the tough stuff that has come up in life, and my goal is to help you discover the tools and skills to press on in this journey no matter what the circumstances. My job is not to tell you what to do, but rather to support you as you journey unfolds.
I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open. Therapy should feel like a safe space to begin working through the tough stuff that has come up in life, and my goal is to help you discover the tools and skills to press on in this journey no matter what the circumstances. My job is not to tell you what to do, but rather to support you as you journey unfolds.
(402) 313-4806 View (402) 313-4806
Photo of Shelley Baldassano, Counselor in 68504, NE
Shelley Baldassano
Counselor, LIMHP, LADC, LPC
Verified Verified
3 Endorsed
Lincoln, NE 68504
Are you finding that your substance use is controlling your life? Do you struggle with anxiety or depression? Hi, I'm Shelley and I enjoy helping people push past what is holding them back and helping them get started on their new journey. With over 16 years experience working in the field of mental health and addiction, I want to help you to move forward. Please come as you are and let's work together to move forward. LGTBQ+ safe space.
Are you finding that your substance use is controlling your life? Do you struggle with anxiety or depression? Hi, I'm Shelley and I enjoy helping people push past what is holding them back and helping them get started on their new journey. With over 16 years experience working in the field of mental health and addiction, I want to help you to move forward. Please come as you are and let's work together to move forward. LGTBQ+ safe space.
(402) 543-5655 View (402) 543-5655
Photo of Audrey Cornish, Counselor in 68504, NE
Audrey Cornish
Counselor, MA, LIMHP, PLADC
Verified Verified
3 Endorsed
Lincoln, NE 68504
Not accepting new clients
Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!
Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!
(531) 208-1982 View (531) 208-1982
Photo of Kristina Key, Counselor in 68504, NE
Kristina Key
Counselor, MS, PLMHP, PLADC
Verified Verified
Lincoln, NE 68504
We all struggle in life, and we do not always know the healthiest way to address these struggles. I can help you develop your personal healthy coping skills and assist you in getting where you would like to be. Everyone deserves the chance to be happy. It can be difficult to take the first step and reach out to ask for help. I enjoy helping individuals find new and productive ways to maintain a healthy and blessed lifestyle.
We all struggle in life, and we do not always know the healthiest way to address these struggles. I can help you develop your personal healthy coping skills and assist you in getting where you would like to be. Everyone deserves the chance to be happy. It can be difficult to take the first step and reach out to ask for help. I enjoy helping individuals find new and productive ways to maintain a healthy and blessed lifestyle.
(531) 230-8393 View (531) 230-8393
Photo of Steve Capecci, Independent Mental Health Practitioner in 68504, NE
Steve Capecci
Independent Mental Health Practitioner, MA, LIMHP, NCC
Verified Verified
Lincoln, NE 68504
As a Licenced Independent Mental Health Practitioner (LIMHP) in Nebraska, I work with adults in order to help them focus on their strengths and become more successful at their jobs, school, relationships, and at home. My specialties include working with clients who struggle with anxiety, depression, and ADHD. I also work with clients dealing with college transitions, developmental disabilities, gender identity, grief, men's issues, and relationships.
As a Licenced Independent Mental Health Practitioner (LIMHP) in Nebraska, I work with adults in order to help them focus on their strengths and become more successful at their jobs, school, relationships, and at home. My specialties include working with clients who struggle with anxiety, depression, and ADHD. I also work with clients dealing with college transitions, developmental disabilities, gender identity, grief, men's issues, and relationships.
(531) 208-1345 View (531) 208-1345
Photo of Trisha Lott, Counselor in 68504, NE
Trisha Lott
Counselor, LIMHP, LADC, LPC
Verified Verified
Lincoln, NE 68504
New Endings Counseling, LLC. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." - Maria Robinson
New Endings Counseling, LLC. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." - Maria Robinson
(402) 433-6242 View (402) 433-6242
Photo of Kristi Quattrochi, Clinical Social Work/Therapist in 68504, NE
Kristi Quattrochi
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
4 Endorsed
Lincoln, NE 68504
I do both in-person and telehealth appointments with some evening flexibility. I recently added availability for youth initial and trauma assessments via telehealth for Nebraska. While I have experience working with a variety of ages, my passion involves working with children and adolescents. My areas of experience include trauma, depression, anxiety, ADHD, RAD, Autism, and SPMI’s, among others. I have worked as a Crisis Therapist as well as ongoing counseling in an office and intensive in-home settings. Recognizing a need for help and reaching out is the first step toward positive changes and a healthier you.
I do both in-person and telehealth appointments with some evening flexibility. I recently added availability for youth initial and trauma assessments via telehealth for Nebraska. While I have experience working with a variety of ages, my passion involves working with children and adolescents. My areas of experience include trauma, depression, anxiety, ADHD, RAD, Autism, and SPMI’s, among others. I have worked as a Crisis Therapist as well as ongoing counseling in an office and intensive in-home settings. Recognizing a need for help and reaching out is the first step toward positive changes and a healthier you.
View
Photo of Diana Marie Graham, Independent Mental Health Practitioner in 68504, NE
Diana Marie Graham
Independent Mental Health Practitioner, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68504  (Online Only)
I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.
I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.
(402) 566-5413 View (402) 566-5413
Photo of James Leonard Holt, Clinical Social Work/Therapist in 68504, NE
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Lincoln, NE 68504
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
(402) 313-4703 View (402) 313-4703

See more therapy options for 68504

How does your Therapist compare?

Number of Therapists in 68504

20+

Average cost per session

$127

Therapists in 68504 who prioritize treating:

100% Depression
96% Anxiety
80% Self Esteem
76% Trauma and PTSD
76% Coping Skills
76% Stress
72% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
86% Medicaid
73% UnitedHealthcare UHC | UBH

How Therapists in 68504 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

74% Female
26% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 68504?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.