Photo of Elaine Wells, Counselor in 68152, NE
Elaine Wells
Counselor, MS, LMHP
Verified Verified
Omaha, NE 68152
Since 1990 I've helped couples create loving, lasting relationships. A premarital inventory (FOCCUS or PREPARE) pinpoints relationship strengths, and helps resolve conflicts. PREP communication and problem-solving skills help you find win-win solutions. PREP Couples have greater satisfaction and 1/2 the risk of divorce. If you feel like giving up, couple counseling identifies the real problems and how to resolve them. If kids are driving you crazy, "Love & Logic" keeps you calm & kind as kids develop respect, responsibility & self-esteem. Individual counseling helps overcome anger, depression, fears, stress; and develop assertiveness, self-esteem, social comfort, willpower.
Since 1990 I've helped couples create loving, lasting relationships. A premarital inventory (FOCCUS or PREPARE) pinpoints relationship strengths, and helps resolve conflicts. PREP communication and problem-solving skills help you find win-win solutions. PREP Couples have greater satisfaction and 1/2 the risk of divorce. If you feel like giving up, couple counseling identifies the real problems and how to resolve them. If kids are driving you crazy, "Love & Logic" keeps you calm & kind as kids develop respect, responsibility & self-esteem. Individual counseling helps overcome anger, depression, fears, stress; and develop assertiveness, self-esteem, social comfort, willpower.
(402) 427-0963 View (402) 427-0963
Photo of James Leonard Holt, Clinical Social Work/Therapist in 68152, NE
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Omaha, NE 68152
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
(402) 313-4703 View (402) 313-4703
Photo of Mary Byrd, Independent Mental Health Practitioner in 68152, NE
Mary Byrd
Independent Mental Health Practitioner, LIMHP, RPT-S
Verified Verified
3 Endorsed
Omaha, NE 68152
My practice focuses on helping individuals and families utilize healthy coping skills to deal with life situations and mental health related concerns. I focus on issues related to adoption, abuse, attachment, anxiety, depression, behavioral problems, obsessive compulsive disorder, grief/loss, mood dysregulation, trauma, and impulse control difficulties. I have recently started co-facilitating DBT informed skills groups. I have extensive training in EMDR treatment, cognitive behavioral treatment strategies, and am a registered play therapist.
My practice focuses on helping individuals and families utilize healthy coping skills to deal with life situations and mental health related concerns. I focus on issues related to adoption, abuse, attachment, anxiety, depression, behavioral problems, obsessive compulsive disorder, grief/loss, mood dysregulation, trauma, and impulse control difficulties. I have recently started co-facilitating DBT informed skills groups. I have extensive training in EMDR treatment, cognitive behavioral treatment strategies, and am a registered play therapist.
(402) 939-6251 View (402) 939-6251
Photo of Rainwood Healing Center-LLC, Pre-Licensed Professional in 68152, NE
Rainwood Healing Center-LLC
Pre-Licensed Professional, MS, LADC, PLMHP
Verified Verified
Omaha, NE 68152
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
(402) 781-8374 View (402) 781-8374

See more therapy options for 68152

How does your Therapist compare?

Number of Therapists in 68152

< 10

Therapists in 68152 who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Behavioral Issues
100% Emotional Disturbance
100% Coping Skills
75% Relationship Issues

Average years in practice

24 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in 68152 see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 68152?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.