Therapists in 68133

Photo of Laura Forcella Spiering, Clinical Social Work/Therapist in 68133, NE
Laura Forcella Spiering
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
4 Endorsed
Papillion, NE 68133  (Online Only)
Are you feeling anxious, stressed or overwhelmed? Do you struggle with perfectionism, health anxiety, worry, irritability, sleeping difficulty, or depression? Is it interfering with your relationships or well-being? If so, you don’t have to keep pretending you are okay or face all of these challenges alone. I know it is hard to make the time for therapy, and we often prioritize others over ourselves. Now is the time to pause, shift focus to your own needs, and develop new coping skills so that you can live the life you want.
Are you feeling anxious, stressed or overwhelmed? Do you struggle with perfectionism, health anxiety, worry, irritability, sleeping difficulty, or depression? Is it interfering with your relationships or well-being? If so, you don’t have to keep pretending you are okay or face all of these challenges alone. I know it is hard to make the time for therapy, and we often prioritize others over ourselves. Now is the time to pause, shift focus to your own needs, and develop new coping skills so that you can live the life you want.
(402) 809-5150 View (402) 809-5150
Photo of Propel Counseling, LLC, Independent Mental Health Practitioner in 68133, NE
Propel Counseling, LLC
Independent Mental Health Practitioner, LIMHP, LMHC
Verified Verified
Papillion, NE 68133  (Online Only)
Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life and move forward. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement.
Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life and move forward. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement.
(402) 226-1388 View (402) 226-1388
Photo of Cassandra Lynn Hungerford, Counselor in 68133, NE
Cassandra Lynn Hungerford
Counselor, LIMHP, LMHP, LADC
Verified Verified
Papillion, NE 68133
Sometimes life doesn't turn out how we planned. At that point we have the option to give up or to keep fighting. Sometimes, we need to get out of our own way to move forward. If you've been feeling like you are fighting an uphill battle and nothing is getting better, I want to help you change that.
Sometimes life doesn't turn out how we planned. At that point we have the option to give up or to keep fighting. Sometimes, we need to get out of our own way to move forward. If you've been feeling like you are fighting an uphill battle and nothing is getting better, I want to help you change that.
(402) 920-5194 View (402) 920-5194
Photo of Kristen Treat Sanchez, Counselor in 68133, NE
Kristen Treat Sanchez
Counselor, LIMHP, LIPC, CPC
Verified Verified
1 Endorsed
Papillion, NE 68133
You are hard wired for connection. No matter the story you learned during your ‘how to human’ lessons-your brain literally needs deep, meaningful connections with other humans. And by being on this page, you and I both know that something you have learned in your journey up until this point is now in contrast with some vital aspect of your life and you are experiencing conflict. And this thing, this person, this job, whatever it is, it motivates you enough to think that perhaps there really could be a different narrative. And that hope, inspires you to wonder what I, Kristen Sanchez, could do to help.
You are hard wired for connection. No matter the story you learned during your ‘how to human’ lessons-your brain literally needs deep, meaningful connections with other humans. And by being on this page, you and I both know that something you have learned in your journey up until this point is now in contrast with some vital aspect of your life and you are experiencing conflict. And this thing, this person, this job, whatever it is, it motivates you enough to think that perhaps there really could be a different narrative. And that hope, inspires you to wonder what I, Kristen Sanchez, could do to help.
(402) 513-3604 View (402) 513-3604
Photo of Alexis Kyra Kuhn, Counselor in 68133, NE
Alexis Kyra Kuhn
Counselor, PLMHP, PCMSW
Verified Verified
Papillion, NE 68133
Lexie finds strengths in working with teens and adults under age 35, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
Lexie finds strengths in working with teens and adults under age 35, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
(402) 809-9888 View (402) 809-9888
Photo of Dawn Marie Kay-Pearson, Counselor in 68133, NE
Dawn Marie Kay-Pearson
Counselor, MS, LMHP, LADC
Verified Verified
Papillion, NE 68133
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
(402) 509-8299 View (402) 509-8299
Photo of Results Counseling Services, Counselor in 68133, NE
Results Counseling Services
Counselor, MA, LIMHP
Verified Verified
Papillion, NE 68133
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
(531) 201-6762 View (531) 201-6762
Photo of Kelly Tamayo, Psychologist in 68133, NE
Kelly Tamayo
Psychologist, PsyD
Verified Verified
Papillion, NE 68133
I'm a licensed psychologist specializing in chronic health issues, trauma recovery, brain injury recovery, resilience, and proactive wellness. I enjoy providing clients with support and skills to lose weight, improve health, reduce depression and anxiety, and become mentally fit. My diverse background includes working for Nebraska Medicine, Chicago Public Schools, and Madonna Rehabilitation Hospital. My professional experience has reinforced my belief in the strong human capacity for recovery and resilience. My compassion and determination motivate me to help others reach their goals and live a complete, fulfilling life.
I'm a licensed psychologist specializing in chronic health issues, trauma recovery, brain injury recovery, resilience, and proactive wellness. I enjoy providing clients with support and skills to lose weight, improve health, reduce depression and anxiety, and become mentally fit. My diverse background includes working for Nebraska Medicine, Chicago Public Schools, and Madonna Rehabilitation Hospital. My professional experience has reinforced my belief in the strong human capacity for recovery and resilience. My compassion and determination motivate me to help others reach their goals and live a complete, fulfilling life.
(402) 764-9731 View (402) 764-9731
Photo of Danielle Cheney Macnab, Independent Mental Health Practitioner in 68133, NE
Danielle Cheney Macnab
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
2 Endorsed
Papillion, NE 68133  (Online Only)
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
(531) 233-1174 View (531) 233-1174
Photo of Sarah Dabney, Counselor in 68133, NE
Sarah Dabney
Counselor, MA, LIMHP, CPC
Verified Verified
5 Endorsed
Papillion, NE 68133
Not accepting new clients
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
(402) 858-9636 View (402) 858-9636
Photo of Josh Friedman, Psychologist in 68133, NE
Josh Friedman
Psychologist, PsyD, FDN-P
Verified Verified
2 Endorsed
Papillion, NE 68133
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 4 powerful tools: 1) psychotherapy, 2) mental health nutrition, 3) mind/body techniques and 4) neurofeedback. The modalities used are based on your interest and an ongoing dialogue between us.
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 4 powerful tools: 1) psychotherapy, 2) mental health nutrition, 3) mind/body techniques and 4) neurofeedback. The modalities used are based on your interest and an ongoing dialogue between us.
(402) 241-5293 View (402) 241-5293
Photo of C J Poole in 68133, NE
C J Poole
PLMHP, PLCSW
Verified Verified
3 Endorsed
Papillion, NE 68133
Current openings! You matter! I commend you for taking steps to enter the therapeutic process to optimize your health and wellbeing. As a clinician, with 20 years of experience in social service fields; I draw upon those experiences to offer various tools and resources. My mission is to walk with you to uncover your own inner wisdom, strengths, and insights that lead to restoring balance, healing, and self-empowerment. I have had experiences working with those recovering from medical trauma, adverse childhood experiences and managing the weekly stress that builds up.
Current openings! You matter! I commend you for taking steps to enter the therapeutic process to optimize your health and wellbeing. As a clinician, with 20 years of experience in social service fields; I draw upon those experiences to offer various tools and resources. My mission is to walk with you to uncover your own inner wisdom, strengths, and insights that lead to restoring balance, healing, and self-empowerment. I have had experiences working with those recovering from medical trauma, adverse childhood experiences and managing the weekly stress that builds up.
(402) 674-4678 View (402) 674-4678
Photo of Karen Sigler Naegele, Psychologist in 68133, NE
Karen Sigler Naegele
Psychologist, PhD
Verified Verified
Papillion, NE 68133
I have been a clinical psychologist for over 20 years, first as a staff psychologist at UNMC, and now in private practice in Papillion. I work with people 19 and older. The work I do is generally insight-oriented, meaning I want us to understand the factors underlying behaviors before attempting to change them. I am particularly interested in patterns, and how prior relational learning can repeat in the present. I try to make my office a place of safety where people can explore prior learning about themself and others in order to modify assumptions, expectations, and behavior. This type of work tends to lead to long-lasting change.
I have been a clinical psychologist for over 20 years, first as a staff psychologist at UNMC, and now in private practice in Papillion. I work with people 19 and older. The work I do is generally insight-oriented, meaning I want us to understand the factors underlying behaviors before attempting to change them. I am particularly interested in patterns, and how prior relational learning can repeat in the present. I try to make my office a place of safety where people can explore prior learning about themself and others in order to modify assumptions, expectations, and behavior. This type of work tends to lead to long-lasting change.
(402) 650-0584 View (402) 650-0584
Photo of Hailey Pierce, Counselor in 68133, NE
Hailey Pierce
Counselor, MS, PLMHP
Verified Verified
Papillion, NE 68133
Not accepting new clients
You may feel isolated, disconnected, unseen, misunderstood, and hopeless. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin your journey towards healing. My expertise is in helping individuals who may be struggling to navigate complex emotions, patterns, and behaviors which may create pain and distress. My clinical practice is heavily influenced by attachment theory with an emphasis on processing emotions and patterns. I strive to help clients move from a place of shame and isolation to whole-hearted living.
You may feel isolated, disconnected, unseen, misunderstood, and hopeless. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin your journey towards healing. My expertise is in helping individuals who may be struggling to navigate complex emotions, patterns, and behaviors which may create pain and distress. My clinical practice is heavily influenced by attachment theory with an emphasis on processing emotions and patterns. I strive to help clients move from a place of shame and isolation to whole-hearted living.
(402) 588-5701 View (402) 588-5701
Photo of Kathryn Kriegler, Counselor in 68133, NE
Kathryn Kriegler
Counselor, PLMHP, MSE
Verified Verified
2 Endorsed
Papillion, NE 68133
Thank you for making you and your mental health and wellbeing a priority. Sometimes that first step is the hardest to take. During difficult and challenging times people just want to be heard and validated in their experiences. Your feelings and experiences are 100% valid and I am here to help support you toward healthy change. Seeing a therapist can be intimidating, but I want you to rest assured knowing that my objective is to foster a safe, judgement free space where we can work together to build upon your strengths and accomplish your goals.
Thank you for making you and your mental health and wellbeing a priority. Sometimes that first step is the hardest to take. During difficult and challenging times people just want to be heard and validated in their experiences. Your feelings and experiences are 100% valid and I am here to help support you toward healthy change. Seeing a therapist can be intimidating, but I want you to rest assured knowing that my objective is to foster a safe, judgement free space where we can work together to build upon your strengths and accomplish your goals.
(402) 256-5833 View (402) 256-5833
Photo of Shawna Ciurej, Counselor in 68133, NE
Shawna Ciurej
Counselor, LIMHP, LMHC
Verified Verified
Papillion, NE 68133
Therapy can be helpful for a lot of the challenges life throws at us. No matter what brings you to therapy, I understand that your challenges are unique and I will collaborate with you in the process of finding what works the best for you, your child, or your family.
Therapy can be helpful for a lot of the challenges life throws at us. No matter what brings you to therapy, I understand that your challenges are unique and I will collaborate with you in the process of finding what works the best for you, your child, or your family.
(531) 365-0118 View (531) 365-0118
Photo of Natalie M Scarpa, Clinical Social Work/Therapist in 68133, NE
Natalie M Scarpa
Clinical Social Work/Therapist, LIMHP, PCMSW, MPA
Verified Verified
Papillion, NE 68133
If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds, and create a lifestyle that keeps you squarely in your worth.
If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds, and create a lifestyle that keeps you squarely in your worth.
(402) 256-7748 View (402) 256-7748
Photo of James Laufenberg, Counselor in 68133, NE
James Laufenberg
Counselor, MS, LMHP, LADC
Verified Verified
1 Endorsed
Papillion, NE 68133
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
(531) 208-1272 View (531) 208-1272
Photo of Karlie Schroeder, Counselor in 68133, NE
Karlie Schroeder
Counselor, MSE, PLMHP
Verified Verified
2 Endorsed
Papillion, NE 68133
Mental health problems don't define who you are, they are something you experience. You walk in the rain and you feel the rain, but, more importantly, you are not the rain. (-Matt Haig) I believe in an individual’s strength and ability to learn and grow from life’s challenges. As a compassionate advocate of mental health and LGBTQ+ ally, I create a safe space free of judgment for my clients to express and be their true authentic selves.
Mental health problems don't define who you are, they are something you experience. You walk in the rain and you feel the rain, but, more importantly, you are not the rain. (-Matt Haig) I believe in an individual’s strength and ability to learn and grow from life’s challenges. As a compassionate advocate of mental health and LGBTQ+ ally, I create a safe space free of judgment for my clients to express and be their true authentic selves.
(402) 809-5885 View (402) 809-5885
Photo of Krista Borgwardt, Counselor in 68133, NE
Krista Borgwardt
Counselor, LIMHP, LICSW, LPC
Verified Verified
3 Endorsed
Papillion, NE 68133  (Online Only)
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
(480) 418-8694 View (480) 418-8694

See more therapy options for 68133

How does your Therapist compare?

Number of Therapists in 68133

30+

Average cost per session

$150

Therapists in 68133 who prioritize treating:

90% Relationship Issues
90% Depression
90% Anxiety
83% Trauma and PTSD
73% Self Esteem
70% Women's Issues
70% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
59% UnitedHealthcare UHC | UBH
52% Aetna

How Therapists in 68133 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

93% Female
7% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 68133?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.