Therapists in 68133
Sometimes life doesn't turn out how we planned. At that point we have the option to give up or to keep fighting. Sometimes, we need to get out of our own way to move forward. If you've been feeling like you are fighting an uphill battle and nothing is getting better, I want to help you change that.
Sometimes life doesn't turn out how we planned. At that point we have the option to give up or to keep fighting. Sometimes, we need to get out of our own way to move forward. If you've been feeling like you are fighting an uphill battle and nothing is getting better, I want to help you change that.
Lexie finds strengths in working with teens and adults under age 40, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
Lexie finds strengths in working with teens and adults under age 40, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
Amy Riessland
Licensed Professional Counselor, LISW, LIMHP, LCSW, RPT-S
Verified Verified
2 Endorsed
Papillion, NE 68133
I enjoy working with individuals of all ages. Anxiety, depression, or trauma can all pile up and prevent us from living a fulfilling life. These pieces in life can feel like they are entangling . I can help unravel, sort through and process what life events have come up and find joy for the future by meeting you where you are at this time in life and finding a path". I offer weekend appointments to fit busy schedules better.
I enjoy working with individuals of all ages. Anxiety, depression, or trauma can all pile up and prevent us from living a fulfilling life. These pieces in life can feel like they are entangling . I can help unravel, sort through and process what life events have come up and find joy for the future by meeting you where you are at this time in life and finding a path". I offer weekend appointments to fit busy schedules better.
Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier you.
Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier you.
If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds, and create a lifestyle that keeps you squarely in your worth.
If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds, and create a lifestyle that keeps you squarely in your worth.
Maddie Tolly
Counselor, PLMHP, MS
Verified Verified
1 Endorsed
Papillion, NE 68133
Not accepting new clients
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
Danielle Cheney Macnab
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
2 Endorsed
Online Only
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
Sarah Dabney
Counselor, MA, LIMHP, LPC, SEP
Verified Verified
5 Endorsed
Papillion, NE 68133
Not accepting new clients
Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
My counseling and psychotherapy practice has grown from the roots of a 34- year career in public education. My experiences include 24 years in the classroom as a Spanish teacher (K-12), and a decade working as a high school Counselor. I have counseled diverse populations and cultures, and have extensive knowledge and practice in working with students who receive special education services. I have worked with families in crisis due to death, deployment and adverse circumstances. In addition, I have personal insight into the unique demands of military families as the mother of both an active duty soldier and a combat veteran.
My counseling and psychotherapy practice has grown from the roots of a 34- year career in public education. My experiences include 24 years in the classroom as a Spanish teacher (K-12), and a decade working as a high school Counselor. I have counseled diverse populations and cultures, and have extensive knowledge and practice in working with students who receive special education services. I have worked with families in crisis due to death, deployment and adverse circumstances. In addition, I have personal insight into the unique demands of military families as the mother of both an active duty soldier and a combat veteran.
I believe the foundation of successful therapy is a great relationship with your therapist. My approach to therapy is to collaborate with my clients to learn about their own goals and to determine what their unique needs are. I utilize my extensive training background and experience to create an individualized approach to therapy for each person that I work with.
I believe the foundation of successful therapy is a great relationship with your therapist. My approach to therapy is to collaborate with my clients to learn about their own goals and to determine what their unique needs are. I utilize my extensive training background and experience to create an individualized approach to therapy for each person that I work with.
Sarah Mergens
Provisional Mental Health Practitioner, MSW, PLMHP
Verified Verified
2 Endorsed
Papillion, NE 68133
Do you or your child experience confusing emotions or behaviors? Do you struggle to express yourself or understand others? Have you been through trauma or stressors that altered the way you see life all together? Sometimes we know what's wrong but just haven’t found lasting change. Carrying the weight of these challenges affects our relationships, ability to manage responsibilities, physical health, and overall sense of wellbeing. I work with clients and of all ages who need help making sense of their experiences, feeling understood, and finding their inner strength in times of distress.
Do you or your child experience confusing emotions or behaviors? Do you struggle to express yourself or understand others? Have you been through trauma or stressors that altered the way you see life all together? Sometimes we know what's wrong but just haven’t found lasting change. Carrying the weight of these challenges affects our relationships, ability to manage responsibilities, physical health, and overall sense of wellbeing. I work with clients and of all ages who need help making sense of their experiences, feeling understood, and finding their inner strength in times of distress.
Current openings! You matter! I commend you for taking steps to enter the therapeutic process to optimize your health and wellbeing. As a clinician, with 20 years of experience in social service fields; I draw upon those experiences to offer various tools and resources. My mission is to walk with you to uncover your own inner wisdom, strengths, and insights that lead to restoring balance, healing, and self-empowerment. I have had experiences working with those recovering from medical trauma, adverse childhood experiences and managing the weekly stress that builds up.
Current openings! You matter! I commend you for taking steps to enter the therapeutic process to optimize your health and wellbeing. As a clinician, with 20 years of experience in social service fields; I draw upon those experiences to offer various tools and resources. My mission is to walk with you to uncover your own inner wisdom, strengths, and insights that lead to restoring balance, healing, and self-empowerment. I have had experiences working with those recovering from medical trauma, adverse childhood experiences and managing the weekly stress that builds up.
Experiencing overwhelming feelings or relationship conflict can be so discouraging and lonely. I believe you deserve someone who will listen to you without judgment, give you their undivided attention, and partner with you to create a life that fills you with joy. I make sure your experience with therapy is validating, safe, and individualized to fit your needs.
Experiencing overwhelming feelings or relationship conflict can be so discouraging and lonely. I believe you deserve someone who will listen to you without judgment, give you their undivided attention, and partner with you to create a life that fills you with joy. I make sure your experience with therapy is validating, safe, and individualized to fit your needs.
My approach to counseling is simple: I am here to help you find what works best for you. As a laid-back and approachable counselor, I believe that meaningful progress happens when you are comfortable being yourself. I pride myself on creating a relaxing but safe space for you to explore your thoughts and experiences without pressure or judgment. Whether you’re ready to dive deep or just need someone to listen, I am committed to meeting you where you are at, offering support that will fit your unique journey. I want to foster a collaborative relationship that allows you to feel seen, heard, and empowered for your next step.
My approach to counseling is simple: I am here to help you find what works best for you. As a laid-back and approachable counselor, I believe that meaningful progress happens when you are comfortable being yourself. I pride myself on creating a relaxing but safe space for you to explore your thoughts and experiences without pressure or judgment. Whether you’re ready to dive deep or just need someone to listen, I am committed to meeting you where you are at, offering support that will fit your unique journey. I want to foster a collaborative relationship that allows you to feel seen, heard, and empowered for your next step.
Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.
Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.
I have been a clinical psychologist for over 20 years, first as a staff psychologist at UNMC, and now in private practice in Papillion. I work with people 19 and older. The work I do is generally insight-oriented, meaning I want us to understand the factors underlying behaviors before attempting to change them. I am particularly interested in patterns, and how prior relational learning can repeat in the present. I try to make my office a place of safety where people can explore prior learning about themself and others in order to modify assumptions, expectations, and behavior. This type of work tends to lead to long-lasting change.
I have been a clinical psychologist for over 20 years, first as a staff psychologist at UNMC, and now in private practice in Papillion. I work with people 19 and older. The work I do is generally insight-oriented, meaning I want us to understand the factors underlying behaviors before attempting to change them. I am particularly interested in patterns, and how prior relational learning can repeat in the present. I try to make my office a place of safety where people can explore prior learning about themself and others in order to modify assumptions, expectations, and behavior. This type of work tends to lead to long-lasting change.
Kathryn Kriegler
Pre-Licensed Professional, PLMHP, MSE
Verified Verified
3 Endorsed
Papillion, NE 68133
Thank you for making you and your mental health and wellbeing a priority. Sometimes that first step is the hardest to take. During difficult and challenging times people just want to be heard and validated in their experiences. Your feelings and experiences are 100% valid and I am here to help support you toward healthy change. Seeing a therapist can be intimidating, but I want you to rest assured knowing that my objective is to foster a safe, judgement free space where we can work together to build upon your strengths and accomplish your goals.
Thank you for making you and your mental health and wellbeing a priority. Sometimes that first step is the hardest to take. During difficult and challenging times people just want to be heard and validated in their experiences. Your feelings and experiences are 100% valid and I am here to help support you toward healthy change. Seeing a therapist can be intimidating, but I want you to rest assured knowing that my objective is to foster a safe, judgement free space where we can work together to build upon your strengths and accomplish your goals.
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
I have been providing mental health services for over 20 years. I often work with clients who are experiencing anxiety, depression, grief, and life changing events. I am taking new clients at Horizon Therapy Group, LLC, in Council Bluffs. I am licensed in Iowa and Nebraska.
I have been providing mental health services for over 20 years. I often work with clients who are experiencing anxiety, depression, grief, and life changing events. I am taking new clients at Horizon Therapy Group, LLC, in Council Bluffs. I am licensed in Iowa and Nebraska.
You may feel isolated, disconnected, unseen, misunderstood, and hopeless. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin your journey towards healing. My expertise is in helping individuals who may be struggling to navigate complex emotions, patterns, and behaviors which may create pain and distress. My clinical practice is heavily influenced by attachment theory with an emphasis on processing emotions and patterns. I strive to help clients move from a place of shame and isolation to whole-hearted living.
You may feel isolated, disconnected, unseen, misunderstood, and hopeless. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin your journey towards healing. My expertise is in helping individuals who may be struggling to navigate complex emotions, patterns, and behaviors which may create pain and distress. My clinical practice is heavily influenced by attachment theory with an emphasis on processing emotions and patterns. I strive to help clients move from a place of shame and isolation to whole-hearted living.
See more therapy options for 68133
How does your Therapist compare?
Number of Therapists in 68133
20+
Average cost per session
$147
Therapists in 68133 who prioritize treating:
88% | Anxiety |
88% | Trauma and PTSD |
85% | Relationship Issues |
85% | Depression |
73% | Stress |
69% | Coping Skills |
69% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
64% | Medicaid |
56% | Aetna |
How Therapists in 68133 see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
96% | Female | |
4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 68133?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.