Therapists in 68130

I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.

Kelsey Raymond
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
3 Endorsed
Omaha, NE 68130
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.

Life is hard, and asking for help can be even harder. I am here to walk alongside you in your healing journey. I am here to encourage you, allowing space to process anything on your mind. This is your time to find your voice and feel empowered in the journey to overcome any difficulties that come your way. I am here to equip you with the tools to help you navigate your daily life.
Life is hard, and asking for help can be even harder. I am here to walk alongside you in your healing journey. I am here to encourage you, allowing space to process anything on your mind. This is your time to find your voice and feel empowered in the journey to overcome any difficulties that come your way. I am here to equip you with the tools to help you navigate your daily life.

Rachel Hughes
Clinical Social Work/Therapist, LIMHP, LICSW
Verified Verified
3 Endorsed
Omaha, NE 68130
It takes a lot of strength to ask for support in times of need. Asking for help is a courageous step, and we do not have to do it alone. What might seem impossible is possible with the right support. My clients can expect to be welcomed into a warm and relaxed environment, and work with someone who is compassionate, caring, and genuinely invested in their treatment. I am committed to providing thoughtful and individualized care, with a strong desire to promote wellness and excellence for the most successful outcomes. I approach clients from a non-judgmental and emphatic perspective.
It takes a lot of strength to ask for support in times of need. Asking for help is a courageous step, and we do not have to do it alone. What might seem impossible is possible with the right support. My clients can expect to be welcomed into a warm and relaxed environment, and work with someone who is compassionate, caring, and genuinely invested in their treatment. I am committed to providing thoughtful and individualized care, with a strong desire to promote wellness and excellence for the most successful outcomes. I approach clients from a non-judgmental and emphatic perspective.

As a therapist, I believe that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey. For me, the most important part of the therapeutic process is the relationship between client and therapist, and I work to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood and providing that is the basis of our work together.
As a therapist, I believe that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey. For me, the most important part of the therapeutic process is the relationship between client and therapist, and I work to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood and providing that is the basis of our work together.

Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.

Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.
Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.

I am a compassionate and experienced mental health and substance use professional dedicated to supporting individuals from all walks of life. With a diverse background in addressing a wide range of issues, I bring a unique blend of personal experience and professional expertise to my practice. Contact me and let us get started.
I am a compassionate and experienced mental health and substance use professional dedicated to supporting individuals from all walks of life. With a diverse background in addressing a wide range of issues, I bring a unique blend of personal experience and professional expertise to my practice. Contact me and let us get started.

I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.

Jeanna Karloff
Clinical Social Work/Therapist, LMHP, CMSW
Verified Verified
2 Endorsed
Omaha, NE 68130
As a previous Employee Assistance Counselor and having a masters degree in social work for over 20 years, I am well versed in supporting adult clients who are struggling with work life balance, life transitions, goal setting, depression, or anxiety. I am known as a compassionate listener dedicated towards helping clients grow to be the best version of themselves. My work in the school systems has given me extensive experience in problem solving and collaboration, both of those traits important in the therapeutic partnership.
As a previous Employee Assistance Counselor and having a masters degree in social work for over 20 years, I am well versed in supporting adult clients who are struggling with work life balance, life transitions, goal setting, depression, or anxiety. I am known as a compassionate listener dedicated towards helping clients grow to be the best version of themselves. My work in the school systems has given me extensive experience in problem solving and collaboration, both of those traits important in the therapeutic partnership.

Working through difficulties in our life journey can be incredibly challenging, but it also presents an opportunity for growth and transformation. By addressing challenge with coping strategies like mindfulness, therapy, and stress management techniques, individuals can create a sense of calm and control in their lives. Through self-care, building a supportive network, and focusing on personal goals, individuals can reclaim their sense of identity, heal from past pain, and ultimately create a path toward living their best life.
Working through difficulties in our life journey can be incredibly challenging, but it also presents an opportunity for growth and transformation. By addressing challenge with coping strategies like mindfulness, therapy, and stress management techniques, individuals can create a sense of calm and control in their lives. Through self-care, building a supportive network, and focusing on personal goals, individuals can reclaim their sense of identity, heal from past pain, and ultimately create a path toward living their best life.
Meet Our Therapists

My name is Jessica and I pride myself on being a compassionate and experienced mental health therapist dedicated to helping individuals manage and overcome symptoms of depression and anxiety. I implement evidence-based approaches to guide my clients toward emotional well-being and personal growth. Specializing in creating a safe, supportive environment where clients feel heard, understood, and empowered. My practice focuses on helping clients develop healthy coping mechanisms, challenge negative thought patterns, and build resilience.
My name is Jessica and I pride myself on being a compassionate and experienced mental health therapist dedicated to helping individuals manage and overcome symptoms of depression and anxiety. I implement evidence-based approaches to guide my clients toward emotional well-being and personal growth. Specializing in creating a safe, supportive environment where clients feel heard, understood, and empowered. My practice focuses on helping clients develop healthy coping mechanisms, challenge negative thought patterns, and build resilience.

“I can tell you because I know you won’t judge me”. Of all the feedback I have received over the years, this statement from clients is the most often said and the one that gives me the most pride as a professional. Therapy, to me, is a conversation. Through that conversation, you will likely learn more about yourself, your relationships with others, and how you view the world. We will work together to identify your goals and develop a roadmap to get you to your destination. We all have a story to tell and each story is important and valuable because you are important and valuable, too.
“I can tell you because I know you won’t judge me”. Of all the feedback I have received over the years, this statement from clients is the most often said and the one that gives me the most pride as a professional. Therapy, to me, is a conversation. Through that conversation, you will likely learn more about yourself, your relationships with others, and how you view the world. We will work together to identify your goals and develop a roadmap to get you to your destination. We all have a story to tell and each story is important and valuable because you are important and valuable, too.

There are many different theories about how to manage unwanted behaviors in children, and how to help struggling teens. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?” I specialize in working with children, adolescents, and their families, and I can help you find answers that fit your individual family’s needs.
There are many different theories about how to manage unwanted behaviors in children, and how to help struggling teens. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?” I specialize in working with children, adolescents, and their families, and I can help you find answers that fit your individual family’s needs.

Cindy Kay Schreiber
Clinical Social Work/Therapist, LICSW, LIMHP, Pladc
Verified Verified
Omaha, NE 68130
The task of working on ourselves can be a challenging one, I would like to walk beside you on a the path to self discovery in a non-judgmental way. I am passionate about helping others achieve their high potential by examining the ways in which past wounds and unhealthy patterns can disturb our path to peace and joy.
The task of working on ourselves can be a challenging one, I would like to walk beside you on a the path to self discovery in a non-judgmental way. I am passionate about helping others achieve their high potential by examining the ways in which past wounds and unhealthy patterns can disturb our path to peace and joy.

Annie Schmidt
Independent Mental Health Practitioner, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68130
You feel like nothing seems to go right and you can never catch a break. You have so much to be thankful for, and yet you are unhappy. You are not alone. All of us have felt this way at one time or another. Whether it is a new or on-going problem, talking to someone can help you transition through these issues.
You feel like nothing seems to go right and you can never catch a break. You have so much to be thankful for, and yet you are unhappy. You are not alone. All of us have felt this way at one time or another. Whether it is a new or on-going problem, talking to someone can help you transition through these issues.

When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.
When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.

Do you feel trapped, overwhelmed, unmotivated, or misunderstood? If you’re struggling with daily stress, mental health challenges, or substance abuse, know you’re not alone. At True Vine Counseling, we believe in creating a genuine connection through authentic interaction, offering a safe and supportive space for you to explore and heal. This is your moment to focus on internal healing and building personal stability. We tailor our approach to meet your unique needs, whether you’re an individual, a couple, or a family. Together, we’ll identify your goals and help you take the meaningful steps toward the changes you desire.
Do you feel trapped, overwhelmed, unmotivated, or misunderstood? If you’re struggling with daily stress, mental health challenges, or substance abuse, know you’re not alone. At True Vine Counseling, we believe in creating a genuine connection through authentic interaction, offering a safe and supportive space for you to explore and heal. This is your moment to focus on internal healing and building personal stability. We tailor our approach to meet your unique needs, whether you’re an individual, a couple, or a family. Together, we’ll identify your goals and help you take the meaningful steps toward the changes you desire.

You are using every coping skill in your toolkit, but things do not seem to be getting any better or easier for you. You feel like you have lost your way, and you don’t know how to find your way back. You want to gain clarity and understanding about yourself and your relationships because it seems that you are in an unhelpful cycle. You want to find a space where you can share how you feel freely without worrying about the reactions of others. You feel overwhelmed with the competing demands of work, family and friends. It feels like there is not “enough of you” to go around.
You are using every coping skill in your toolkit, but things do not seem to be getting any better or easier for you. You feel like you have lost your way, and you don’t know how to find your way back. You want to gain clarity and understanding about yourself and your relationships because it seems that you are in an unhelpful cycle. You want to find a space where you can share how you feel freely without worrying about the reactions of others. You feel overwhelmed with the competing demands of work, family and friends. It feels like there is not “enough of you” to go around.

Wynston Nowak
Pre-Licensed Professional, BA, BFA , PLADC
Verified Verified
2 Endorsed
Omaha, NE 68130
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
See more therapy options for 68130
How does your Therapist compare?
Number of Therapists in 68130
80+
Average cost per session
$150
Therapists in 68130 who prioritize treating:
94% | Anxiety |
93% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
76% | Stress |
71% | Life Transitions |
70% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
76% | Aetna |
73% | UnitedHealthcare UHC | UBH |
How Therapists in 68130 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 68130?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.