Therapists in 68130
Hello, I am a clinical mental health counselor licensed in Nebraska with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationships, self-esteem & anger management.
Hello, I am a clinical mental health counselor licensed in Nebraska with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationships, self-esteem & anger management.
As a mother, educator, and mental health provider, I bring a unique blend of personal and professional experience to my therapeutic practice. I work to support youth (school-age through young adulthood), as well as parents and caregivers of neurodivergent children. Having navigated my own journey through trauma, grief, identity, and infertility, I offer empathetic and insightful guidance to those facing similar challenges. Areas of expertise include crisis support for those experiencing suicidal ideation, trauma-informed care (drawing on both clinical and lived experience), and affirming support for LGBTQIA+ individuals.
As a mother, educator, and mental health provider, I bring a unique blend of personal and professional experience to my therapeutic practice. I work to support youth (school-age through young adulthood), as well as parents and caregivers of neurodivergent children. Having navigated my own journey through trauma, grief, identity, and infertility, I offer empathetic and insightful guidance to those facing similar challenges. Areas of expertise include crisis support for those experiencing suicidal ideation, trauma-informed care (drawing on both clinical and lived experience), and affirming support for LGBTQIA+ individuals.
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
You are using every coping skill in your toolkit, but things do not seem to be getting any better or easier for you. You feel like you have lost your way, and you don’t know how to find your way back. You want to gain clarity and understanding about yourself and your relationships because it seems that you are in an unhelpful cycle. You want to find a space where you can share how you feel freely without worrying about the reactions of others. You feel overwhelmed with the competing demands of work, family and friends. It feels like there is not “enough of you” to go around.
You are using every coping skill in your toolkit, but things do not seem to be getting any better or easier for you. You feel like you have lost your way, and you don’t know how to find your way back. You want to gain clarity and understanding about yourself and your relationships because it seems that you are in an unhelpful cycle. You want to find a space where you can share how you feel freely without worrying about the reactions of others. You feel overwhelmed with the competing demands of work, family and friends. It feels like there is not “enough of you” to go around.
Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.
Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.
As a therapist, I believe that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey. For me, the most important part of the therapeutic process is the relationship between client and therapist, and I work to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood and providing that is the basis of our work together.
As a therapist, I believe that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey. For me, the most important part of the therapeutic process is the relationship between client and therapist, and I work to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood and providing that is the basis of our work together.
From playful, expressive play therapy and art therapy for younger kids, to CBT, DBT, and mindfulness-based (MBCT) tools for middle-schoolers and teens, I create a fun, safe space where every client can be heard and grow.
For women, I offer emotionally focused, solution-focused (SFBT), and strength-based support—blending parenting, coaching, person-centered, and integrative approaches to manage stress, rebuild confidence, and design a life that works for you and your family.
With advanced training in evidence-based, eclectic techniques, I tailor each session to your unique needs.
From playful, expressive play therapy and art therapy for younger kids, to CBT, DBT, and mindfulness-based (MBCT) tools for middle-schoolers and teens, I create a fun, safe space where every client can be heard and grow.
For women, I offer emotionally focused, solution-focused (SFBT), and strength-based support—blending parenting, coaching, person-centered, and integrative approaches to manage stress, rebuild confidence, and design a life that works for you and your family.
With advanced training in evidence-based, eclectic techniques, I tailor each session to your unique needs.
We each strive to live lives of meaning, purpose, and authenticity. Yet we often become "stuck" facing resistance to such authentic living. I am a psychotherapist experienced in working with adults struggling with difficult life transitions, grief, child loss, anxiety, professional burnout, loss of joy, aging, trauma, personality disorders, neurodivergence, and psychosis. My approach leans into psychoanalytic and existential therapies. That is to say, I believe unexamined motives and the resistence one faces living authentically and meaningfully are often at the root of what keeps us stuck and causes us to suffer.
We each strive to live lives of meaning, purpose, and authenticity. Yet we often become "stuck" facing resistance to such authentic living. I am a psychotherapist experienced in working with adults struggling with difficult life transitions, grief, child loss, anxiety, professional burnout, loss of joy, aging, trauma, personality disorders, neurodivergence, and psychosis. My approach leans into psychoanalytic and existential therapies. That is to say, I believe unexamined motives and the resistence one faces living authentically and meaningfully are often at the root of what keeps us stuck and causes us to suffer.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
I am passionate about supporting people through life’s challenges and meaningful change. I offer a warm, non-judgmental space grounded in empathy, curiosity, and the belief that everyone can grow. I welcome clients of all ages and especially enjoy working with young adults, people navigating life transitions, and new parents. I understand that these seasons can bring both uncertainty and opportunity, and I strive to provide steady, compassionate support as you explore your concerns and build confidence.
I am passionate about supporting people through life’s challenges and meaningful change. I offer a warm, non-judgmental space grounded in empathy, curiosity, and the belief that everyone can grow. I welcome clients of all ages and especially enjoy working with young adults, people navigating life transitions, and new parents. I understand that these seasons can bring both uncertainty and opportunity, and I strive to provide steady, compassionate support as you explore your concerns and build confidence.
Have you been noticing the feeling that your current level of professional help just isn't getting the job done? Are you considering whether it's time to break from an ineffective treatment routine and make a leap to something different...something more? Or maybe you have finally worked up the courage to seriously enter therapy for the very first time. Whether you're new to behavioral health recovery or an experienced survivor looking to reach the next level, Swagger Therapy may be the last course of therapy you will ever need.
Have you been noticing the feeling that your current level of professional help just isn't getting the job done? Are you considering whether it's time to break from an ineffective treatment routine and make a leap to something different...something more? Or maybe you have finally worked up the courage to seriously enter therapy for the very first time. Whether you're new to behavioral health recovery or an experienced survivor looking to reach the next level, Swagger Therapy may be the last course of therapy you will ever need.
“I can tell you because I know you won’t judge me”. Of all the feedback I have received over the years, this statement from clients is the most often said and the one that gives me the most pride as a professional. Therapy, to me, is a conversation. Through that conversation, you will likely learn more about yourself, your relationships with others, and how you view the world. We will work together to identify your goals and develop a roadmap to get you to your destination. We all have a story to tell and each story is important and valuable because you are important and valuable, too.
“I can tell you because I know you won’t judge me”. Of all the feedback I have received over the years, this statement from clients is the most often said and the one that gives me the most pride as a professional. Therapy, to me, is a conversation. Through that conversation, you will likely learn more about yourself, your relationships with others, and how you view the world. We will work together to identify your goals and develop a roadmap to get you to your destination. We all have a story to tell and each story is important and valuable because you are important and valuable, too.
Hi, I'm Lauren. I'm a Licensed Independent Mental Health Practitioner (LIMHP) with 15 years of experience helping people create real, meaningful change—with compassion, honesty, and a bit of humor. I work with adolescents and adults facing challenges related to mental health, substance use, relationships, and life transitions. My approach is warm, direct, and focused on what matters most to you. I'm not just here to listen—I'm here to actively help. I provide honest feedback and solution-focused strategies to move you forward.
Hi, I'm Lauren. I'm a Licensed Independent Mental Health Practitioner (LIMHP) with 15 years of experience helping people create real, meaningful change—with compassion, honesty, and a bit of humor. I work with adolescents and adults facing challenges related to mental health, substance use, relationships, and life transitions. My approach is warm, direct, and focused on what matters most to you. I'm not just here to listen—I'm here to actively help. I provide honest feedback and solution-focused strategies to move you forward.
Hi! My name is Emily, and I'm an LMHP in Nebraska, Iowa, and Missouri. I provide services to individuals and couples looking for support with navigating life and the ups and downs it has to offer. My clinical expertise includes working with children, adolescents, and adults with a range of challenges, including anxiety, depression, grief, trauma, self-esteem, boundaries, compassion fatigue, life transitions, and family and relationship issues. I believe therapy is not "one-size fits all", and will meet you where you are emotionally, while assisting you in finding a way that works for you in healing and moving forward.
Hi! My name is Emily, and I'm an LMHP in Nebraska, Iowa, and Missouri. I provide services to individuals and couples looking for support with navigating life and the ups and downs it has to offer. My clinical expertise includes working with children, adolescents, and adults with a range of challenges, including anxiety, depression, grief, trauma, self-esteem, boundaries, compassion fatigue, life transitions, and family and relationship issues. I believe therapy is not "one-size fits all", and will meet you where you are emotionally, while assisting you in finding a way that works for you in healing and moving forward.
I am a compassionate and experienced mental health and substance use provider dedicated to supporting individuals from all walks of life. With a diverse background in addressing a wide range of issues, I bring a unique blend of personal experience and professional expertise to my practice. Contact me and let us get started.
I am a compassionate and experienced mental health and substance use provider dedicated to supporting individuals from all walks of life. With a diverse background in addressing a wide range of issues, I bring a unique blend of personal experience and professional expertise to my practice. Contact me and let us get started.
Feeling overwhelmed by life’s challenges? You’re not alone—and you don’t have to navigate them by yourself. As a mental health professional, I help individuals develop practical coping strategies, strengthen emotional resilience, and set clear, achievable goals. Taking the first step toward change is an act of courage and self-care. Together, we will create a personalized plan that supports your well-being, builds confidence, and empowers you to move forward with purpose. You deserve peace, fulfillment, and joy. Let’s begin your healing journey today.
Feeling overwhelmed by life’s challenges? You’re not alone—and you don’t have to navigate them by yourself. As a mental health professional, I help individuals develop practical coping strategies, strengthen emotional resilience, and set clear, achievable goals. Taking the first step toward change is an act of courage and self-care. Together, we will create a personalized plan that supports your well-being, builds confidence, and empowers you to move forward with purpose. You deserve peace, fulfillment, and joy. Let’s begin your healing journey today.
There are many different theories about how to manage unwanted behaviors in children, and how to help struggling teens. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?” I specialize in working with children, adolescents, and their families, and I can help you find answers that fit your individual family’s needs.
There are many different theories about how to manage unwanted behaviors in children, and how to help struggling teens. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?” I specialize in working with children, adolescents, and their families, and I can help you find answers that fit your individual family’s needs.
Have you ever been told how strong you are, but that’s the last thing you would describe yourself as? Have the cards that life have given you made you feel like you’re alone on an island, leaving you misunderstood and heard? Has someone ever told you that they understand how you feel, but you question how they could even remotely begin to understand? Do you yearn to find your purpose in life? A cancer diagnosis can find you in a place of loneliness, questioning the meaning of life and seeking your own identity.
Have you ever been told how strong you are, but that’s the last thing you would describe yourself as? Have the cards that life have given you made you feel like you’re alone on an island, leaving you misunderstood and heard? Has someone ever told you that they understand how you feel, but you question how they could even remotely begin to understand? Do you yearn to find your purpose in life? A cancer diagnosis can find you in a place of loneliness, questioning the meaning of life and seeking your own identity.
When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.
When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.
See more therapy options for 68130
How does your Therapist compare?
Number of Therapists in 68130
80+
Average cost per session
$177
Therapists in 68130 who prioritize treating:
| 94% | Depression |
| 92% | Anxiety |
| 81% | Relationship Issues |
| 81% | Self Esteem |
| 73% | Stress |
| 70% | Trauma and PTSD |
| 66% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 74% | UnitedHealthcare UHC | UBH |
| 72% | Aetna |
How Therapists in 68130 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 68130?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

