Therapists in 68124

I enjoy helping clients with attachment issues, complex trauma, and dissociative disorders. I also have experience working with clients struggling anxiety, depression, SPMI's and grief. I offer daytime, evening and weekend appointment times that can accommodate busy schedules. I strive to establish a therapeutic alliance with my clients based on emotional validation & trust. I hope to meet clients where they are by working with them collaboratively to identify the core issues underlying many daily problems. This collaborative work is critical to developing true clarity and is a first step towards healing.

Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life and move forward. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement.

Are you struggling with relationship, family, or work stress? Having difficulty managing anxiety or depression? Sometimes life stressors and our emotions become overwhelming and we have difficulty managing everyday tasks. It can help to have some guidance to process issues, assist with problem-solving, and learn healthier coping skills. I am a non-judgmental, supportive, and collaborative therapist that will work with you on your journey to a healthier and happier you!

I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.

Come for a free consultation and find out for yourself that the counseling experience is not that intimidating and can be fun. I offer over 30 years of experience in Substance Abuse Counseling which is performed in a comfortable private practice setting. My office is conveniently located in the center of Omaha. I approach each individual with care and seek to understand what your specific needs are. My desire is to offer understanding, hope and healing with issues that may have been plaguing you for a very long time.

Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.

Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. Telehealth services are also available.

With life every changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental therapist, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!

Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.

First, let's acknowledge and celebrate your initiative towards a healthier emotional and mental state. Welcome! Taking this first step can be difficult and scary, so it's an accomplishment worth recognizing. As a clinical therapist, I offer a calm, supportive, and modern approach to counseling. My focus is to help you work through all the overthinking and doubt; identify strengths while improving self-love; recognize unhelpful thinking patterns; and learn ways to cope and heal. I am passionate in helping clients take steps toward making positive and long-lasting changes in their life.

Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change.

Exhausted, overwhelmed, depressed? Have you ever felt like you just want to run away from it all? Or lock yourself into the bathroom and cry? (I have!) Do you have a hard time balancing the mom/work/spouse life so much that it is hard to find the enjoyment? I have been there. Lived it. Struggled through it. You aren't alone! From the young adult navigating career demands, to the new mom, to the experienced mom that that is burnt out, women have unique needs and demands put upon them. I am here to create a space for you to process the challenges and find solutions, balance, and peace in a chaotic world.

Are you feeling stuck? Confused about changes in your life? Stressed about romantic, personal, or professional relationships? Do you feel like your life is dominated by specific tasks or people, and lacking a healthy balance? Therapy may be a positive choice for you. Talking with a qualified therapist can help bring control and clarity to areas of your life, areas that may need more attention then they have received in the past. Making the first step towards improving your mental health can be a stressful decision. With so many options, I work to make this process easy and hassle free.

Beginning therapy and finding a new therapist can feel challenging and even scary. Therapy is a collaborative process built on developing trust, empathy and acceptance. Therapy can be useful in working through negative experiences related to self-esteem, identity, relationships, communication, intrusive thoughts, and past trauma.

As a Clinician and Registered Expressive Arts Therapist, I am blessed to be in a line of work which focuses on helping people feel better about themselves and their lives. I work with young people as well as adults and their families. I can address trauma, peer issues, family conflicts, behavioral problems, sexually reactive behaviors, depression, social skills and assertiveness issues. I can work with schools as needed and have experience with the court system. Treatment modalities include EMDR, CBT, TF-CBT, CPP, Circle of Security Parenting and psychotherapy. Together we will determine the best course of treatment for you.

I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives.

Now accepting new clients! Struggling with depression, anxiety, or going through a life transitions I want to help. I use your own strengths to assist in overcoming your concern(s) using a toolbox of skills to assist in developing skills to manage and control your emotions more.

If you are having a hard time fitting counseling into your schedule, I offer afternoon and evening appointments online. Finding the answers to your problems is something that is within your reach. I would like to help you learn how to take control of your life and regain the happiness you may have lost.