Therapists in 68112
I am dedicated to helping individuals who have experienced trauma and are seeking a safe space for true healing. Through my experience, I deeply understand the complexities of anxiety, depression, and relationship issues that many clients face. When clients feel overwhelmed by their past, they come to me seeking to regain control, improve their emotional well-being, and build healthier relationships. I provide the compassion, understanding, and effective strategies essential for navigating these challenges and supporting their journey to a more fulfilling life.
I am dedicated to helping individuals who have experienced trauma and are seeking a safe space for true healing. Through my experience, I deeply understand the complexities of anxiety, depression, and relationship issues that many clients face. When clients feel overwhelmed by their past, they come to me seeking to regain control, improve their emotional well-being, and build healthier relationships. I provide the compassion, understanding, and effective strategies essential for navigating these challenges and supporting their journey to a more fulfilling life.
The thought of starting therapy can feel intimidating, especially when you or someone you love is already carrying a lot of emotional weight. Finding a therapist who feels safe, supportive, and trustworthy matters deeply. Parenting, relationships, work, family—all of it—often stirs up deep, unexpected emotions. My approach is to guide you toward understanding the root of your symptoms, so that you can begin to heal from your past and live more fully in the present.
The thought of starting therapy can feel intimidating, especially when you or someone you love is already carrying a lot of emotional weight. Finding a therapist who feels safe, supportive, and trustworthy matters deeply. Parenting, relationships, work, family—all of it—often stirs up deep, unexpected emotions. My approach is to guide you toward understanding the root of your symptoms, so that you can begin to heal from your past and live more fully in the present.
Legacy Family Counseling provides therapeutic services for individuals, couples, and families looking to heal and grow. I specialize in working with healing emotional injuries and mental barriers. I also support clients as they integrate faith and spirituality into their journey towards healing. The primary approaches include Internal Family Systems and EMDR in unburdening the inner person from traumatic experiences. Therapy will involve working with what is known as your inner critic. We will work to not only understand your inner critic but help this part of you transform to help you in better ways.
Legacy Family Counseling provides therapeutic services for individuals, couples, and families looking to heal and grow. I specialize in working with healing emotional injuries and mental barriers. I also support clients as they integrate faith and spirituality into their journey towards healing. The primary approaches include Internal Family Systems and EMDR in unburdening the inner person from traumatic experiences. Therapy will involve working with what is known as your inner critic. We will work to not only understand your inner critic but help this part of you transform to help you in better ways.
I am a licensed therapist who works with people navigating all the hard, messy, meaningful parts of life—trauma, addiction, grief, body image, sex, relationships, and everything in between. I’m here for the deep stuff, the complicated stuff, and the parts you maybe haven’t said out loud yet. My goal is to help you find clarity, strength, and a way forward—without judgment and without pretending it’s easy.
I am a licensed therapist who works with people navigating all the hard, messy, meaningful parts of life—trauma, addiction, grief, body image, sex, relationships, and everything in between. I’m here for the deep stuff, the complicated stuff, and the parts you maybe haven’t said out loud yet. My goal is to help you find clarity, strength, and a way forward—without judgment and without pretending it’s easy.
More Therapists Nearby
Individuals struggling with substance use (alcohol, drugs, or both) or anyone affected by a loved one’s addictive behaviors (e.g., a family member seeking support). Progress, not perfection.
“The secret of CHANGE is to FOCUS all of your ENERGY not on fighting the old, but on building the NEW!”
–Socrates
Individuals struggling with substance use (alcohol, drugs, or both) or anyone affected by a loved one’s addictive behaviors (e.g., a family member seeking support). Progress, not perfection.
“The secret of CHANGE is to FOCUS all of your ENERGY not on fighting the old, but on building the NEW!”
–Socrates
If you are going through a difficult life transition, struggling in relationships, feeling emotionally overwhelmed then you're in the right place. Admitting you need assistance is difficult, but is the first step to bettering your future. Therapy is investing in yourself and/or your family! It is my priority to gain a true understanding of each client's goals and difficulties as this will assist in growth and healing. I enjoy working with adolescents, families and adults. I strive to provide my clients with truth and hope. "The only way out is through." -Dr. Hildegard Messenbaugh,MD
If you are going through a difficult life transition, struggling in relationships, feeling emotionally overwhelmed then you're in the right place. Admitting you need assistance is difficult, but is the first step to bettering your future. Therapy is investing in yourself and/or your family! It is my priority to gain a true understanding of each client's goals and difficulties as this will assist in growth and healing. I enjoy working with adolescents, families and adults. I strive to provide my clients with truth and hope. "The only way out is through." -Dr. Hildegard Messenbaugh,MD
I believe that finding and understanding the root of a client's trauma is an important first step in the healing process, whether you're an adult or child. Utilizing cognitive behavioral therapeutic techniques, I aim to help clients change or manage unhealthy thoughts or beliefs, in order to respond to situations in a more effective manner.
I believe that finding and understanding the root of a client's trauma is an important first step in the healing process, whether you're an adult or child. Utilizing cognitive behavioral therapeutic techniques, I aim to help clients change or manage unhealthy thoughts or beliefs, in order to respond to situations in a more effective manner.
It is not about controlling your thoughts; it's about not letting your thoughts control you. I am a Counselor who tries to meet every person exactly where they are. I want to empower you to be the best you, to heal what needs healing and to encourage you to grow where you need to grow.
It is not about controlling your thoughts; it's about not letting your thoughts control you. I am a Counselor who tries to meet every person exactly where they are. I want to empower you to be the best you, to heal what needs healing and to encourage you to grow where you need to grow.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
I am a clinical psychologist who has worked with children, adolescents, and young adults for the past 20 years completing assessments. Often individuals who are struggling socially, academically, at work, or in their daily lives go to treatment for help, and want to understand themselves and how to improve.
I am a clinical psychologist who has worked with children, adolescents, and young adults for the past 20 years completing assessments. Often individuals who are struggling socially, academically, at work, or in their daily lives go to treatment for help, and want to understand themselves and how to improve.
I believe meaningful change happens when people feel genuinely understood, supported, and empowered. My approach to therapy is collaborative, compassionate, and grounded in psychological science. I strive to create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences with honesty and curiosity.
I work with individuals who are navigating stress, anxiety, relationship challenges, life transitions, and patterns that no longer serve them. Together, we focus on building insight, strengthening coping skills, and developing practical strategies that align with each client’s values and goals.
I believe meaningful change happens when people feel genuinely understood, supported, and empowered. My approach to therapy is collaborative, compassionate, and grounded in psychological science. I strive to create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences with honesty and curiosity.
I work with individuals who are navigating stress, anxiety, relationship challenges, life transitions, and patterns that no longer serve them. Together, we focus on building insight, strengthening coping skills, and developing practical strategies that align with each client’s values and goals.
Perhaps you have been feeling overwhelmed, stuck in old patterns, or carrying stress and pain that feels hard to put into words. You might be navigating relationship challenges, family dynamics, grief, or the lingering impact of trauma. If life has started to feel heavier than it should, you are not alone, and you do not have to sort through it by yourself. In our work together, I focus on creating a safe, supportive space where you can slow down, breathe, and feel understood. I bring over 14 years of experience, with a strong background in trauma-informed care, CBT, solution-focused therapy, and mindfulness-based approaches.
Perhaps you have been feeling overwhelmed, stuck in old patterns, or carrying stress and pain that feels hard to put into words. You might be navigating relationship challenges, family dynamics, grief, or the lingering impact of trauma. If life has started to feel heavier than it should, you are not alone, and you do not have to sort through it by yourself. In our work together, I focus on creating a safe, supportive space where you can slow down, breathe, and feel understood. I bring over 14 years of experience, with a strong background in trauma-informed care, CBT, solution-focused therapy, and mindfulness-based approaches.
Brian Shaw Psychotherapy
Clinical Social Work/Therapist, MSW, LIMHP, LISW, LICSW, CST
1 Endorsed
Omaha, NE 68114
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
“Your mental health is everything-prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins I believe that our mental health is the most important aspect in our lives, and affects so many different areas of our health. My approach includes building positive relationships to help you reach goals you have set to achieve a healthy lifestyle. We all deserve happiness in our lives.
“Your mental health is everything-prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins I believe that our mental health is the most important aspect in our lives, and affects so many different areas of our health. My approach includes building positive relationships to help you reach goals you have set to achieve a healthy lifestyle. We all deserve happiness in our lives.
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
Life is a journey, and sometimes we all need a little guidance to navigate its twists and turns. We've faced moments of feeling stuck, disconnected, lost, and overwhelmed. Whether it's the weight of the present or echoes from the past, I view my role as a guide to help you navigate this journey. I will empower you with the necessary tools to bring out your inner strength and resilience which lead to a healed and fulfilled life.
Life is a journey, and sometimes we all need a little guidance to navigate its twists and turns. We've faced moments of feeling stuck, disconnected, lost, and overwhelmed. Whether it's the weight of the present or echoes from the past, I view my role as a guide to help you navigate this journey. I will empower you with the necessary tools to bring out your inner strength and resilience which lead to a healed and fulfilled life.
I am a bilingual (English and Spanish) Licensed Mental Health Practitioner in Nebraska with a Master of Science in Clinical Mental Health from the University of Nebraska at Kearney. Drawing on my background as a teacher and school counselor, I support individuals across the lifespan. As a faith-forward therapist, I integrate Christian theology and biblical truth into evidence-based care, helping clients heal, grow, and discover purpose rooted in hope, grace, and restoration.
I am a bilingual (English and Spanish) Licensed Mental Health Practitioner in Nebraska with a Master of Science in Clinical Mental Health from the University of Nebraska at Kearney. Drawing on my background as a teacher and school counselor, I support individuals across the lifespan. As a faith-forward therapist, I integrate Christian theology and biblical truth into evidence-based care, helping clients heal, grow, and discover purpose rooted in hope, grace, and restoration.
Taking the first step toward seeking counseling is a powerful and courageous act—one you’ve already taken. My role is to help you uncover your inner potential through meaningful change, so you can build the life you’ve been searching for within yourself.
Counseling offers new perspectives and practical tools to support your growth, but lasting change comes through your own commitment and effort. Together, we’ll work to empower you on your journey toward greater clarity, resilience, and fulfillment.
Taking the first step toward seeking counseling is a powerful and courageous act—one you’ve already taken. My role is to help you uncover your inner potential through meaningful change, so you can build the life you’ve been searching for within yourself.
Counseling offers new perspectives and practical tools to support your growth, but lasting change comes through your own commitment and effort. Together, we’ll work to empower you on your journey toward greater clarity, resilience, and fulfillment.
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
I am a Mental Health Practitioner and Clinical Social Worker with Omaha ForUs LGBTQ+ Community Center. I provide therapy for individuals of any age who identify as LGBTQ+ and/or are questioning their gender/sexuality. I offer LGBTQ+ couples therapy and family therapy with a focus on LGBTQ+ identity as well. Also, I am always accompanied by my Therapy Dog, Benson!
I am a Mental Health Practitioner and Clinical Social Worker with Omaha ForUs LGBTQ+ Community Center. I provide therapy for individuals of any age who identify as LGBTQ+ and/or are questioning their gender/sexuality. I offer LGBTQ+ couples therapy and family therapy with a focus on LGBTQ+ identity as well. Also, I am always accompanied by my Therapy Dog, Benson!
See more therapy options for 68112
How does your Therapist compare?
Number of Therapists in 68112
< 10
Therapists in 68112 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Codependency |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | Aetna |
| 75% | BlueCross and BlueShield |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in 68112 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 68112?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
