Photo of Kari Spangler, Provisional Mental Health Practitioner, MS, PLMHP
Kari Spangler
Provisional Mental Health Practitioner, MS, PLMHP
Gretna, NE 68028
With over 20 years of experience working with youth, families, and individuals, I am dedicated to helping people explore their strengths and values to create meaningful change. I believe in the power of authenticity, accountability, and connection, I specialize in working with teens, young adults, and adults facing issues such as depression, anxiety, parenting challenges, and life transitions. My approach is collaborative and individualized. Whether it’s developing coping strategies, strengthening relationships, or embracing new opportunities, I am committed to guiding individuals toward a path of growth and well-being.
With over 20 years of experience working with youth, families, and individuals, I am dedicated to helping people explore their strengths and values to create meaningful change. I believe in the power of authenticity, accountability, and connection, I specialize in working with teens, young adults, and adults facing issues such as depression, anxiety, parenting challenges, and life transitions. My approach is collaborative and individualized. Whether it’s developing coping strategies, strengthening relationships, or embracing new opportunities, I am committed to guiding individuals toward a path of growth and well-being.
(402) 744-6508 View (402) 744-6508
Photo of Kierstin Sensor, Provisional Mental Health Practitioner, PLMHP
Kierstin Sensor
Provisional Mental Health Practitioner, PLMHP
Gretna, NE 68028
I am dedicated to helping children navigate life's challenges and thrive emotionally, socially, and academically. I provide a fun, safe and supportive space where children can express themselves, develop resilience, and reach their full potential.
I am dedicated to helping children navigate life's challenges and thrive emotionally, socially, and academically. I provide a fun, safe and supportive space where children can express themselves, develop resilience, and reach their full potential.
(402) 821-0242 View (402) 821-0242
Photo of Lisa Peter, Counselor, MSW, PLMHP
Lisa Peter
Counselor, MSW, PLMHP
1 Endorsed
Gretna, NE 68028
I provide mental health services for teens, adults, and LGBTQI+. Issues I can address include depression, eating disorders, trauma, addiction, self-harm, peer relationships, and any life event you are currently struggling through.
I provide mental health services for teens, adults, and LGBTQI+. Issues I can address include depression, eating disorders, trauma, addiction, self-harm, peer relationships, and any life event you are currently struggling through.
(402) 821-0389 View (402) 821-0389
Photo of Sarah Abegglen, Clinical Social Work/Therapist, LCSW, LIMHP, MSW
Sarah Abegglen
Clinical Social Work/Therapist, LCSW, LIMHP, MSW
Online Only
Reaching out for help or just someone to talk to can be a difficult first step. I am glad you are here and considering therapy. I am a client-centered, gender affirming, non-judgmental, compassionate and empathetic person. My goal is to help you be and feel your best. My focus is on the relationship between the client and the therapist to make change. I believe when you cultivate a therapeutic relationship based on trust and honesty it allows the client to be vulnerable and make change.
Reaching out for help or just someone to talk to can be a difficult first step. I am glad you are here and considering therapy. I am a client-centered, gender affirming, non-judgmental, compassionate and empathetic person. My goal is to help you be and feel your best. My focus is on the relationship between the client and the therapist to make change. I believe when you cultivate a therapeutic relationship based on trust and honesty it allows the client to be vulnerable and make change.
(308) 252-3836 View (308) 252-3836
Photo of Holly Mattox, Counselor, MA , LMHP, LPC
Holly Mattox
Counselor, MA , LMHP, LPC
Gretna, NE 68028
Life is a journey, and sometimes we all need a little guidance to navigate its twists and turns. We've faced moments of feeling stuck, disconnected, lost, and overwhelmed. Whether it's the weight of the present or echoes from the past, I view my role as a guide to help you navigate this journey. I will empower you with the necessary tools to bring out your inner strength and resilience which lead to a healed and fulfilled life.
Life is a journey, and sometimes we all need a little guidance to navigate its twists and turns. We've faced moments of feeling stuck, disconnected, lost, and overwhelmed. Whether it's the weight of the present or echoes from the past, I view my role as a guide to help you navigate this journey. I will empower you with the necessary tools to bring out your inner strength and resilience which lead to a healed and fulfilled life.
(402) 703-2789 View (402) 703-2789
Photo of Kyle Spears, Marriage & Family Therapist, LIMHP, LMFT
Kyle Spears
Marriage & Family Therapist, LIMHP, LMFT
Online Only
Legacy Family Counseling provides therapeutic services for individuals, couples, and families looking to heal and grow. I specialize in working with healing emotional injuries and mental barriers. I also support clients as they integrate faith and spirituality into their journey towards healing. The primary approaches include Internal Family Systems and EMDR in unburdening the inner person from traumatic experiences. Therapy will involve working with what is known as your inner critic. We will work to not only understand your inner critic but help this part of you transform to help you in better ways.
Legacy Family Counseling provides therapeutic services for individuals, couples, and families looking to heal and grow. I specialize in working with healing emotional injuries and mental barriers. I also support clients as they integrate faith and spirituality into their journey towards healing. The primary approaches include Internal Family Systems and EMDR in unburdening the inner person from traumatic experiences. Therapy will involve working with what is known as your inner critic. We will work to not only understand your inner critic but help this part of you transform to help you in better ways.
(402) 234-8751 View (402) 234-8751
Photo of Amber Fry, Counselor, MA, LIMHP
Amber Fry
Counselor, MA, LIMHP
1 Endorsed
Gretna, NE 68028
Not accepting new clients
Are you facing challenges and want to get back to the life you want? I can help you learn new skills to overcome depression, anxiety, trauma, grief, ADHD, behavioral problems, obsessive compulsive disorder, or family conflict. Together, we will build on your strengths to help you or your teen achieve the goals we set in therapy, whether that is overcoming anxiety or depression, building better relationships, or achieving peace with negative events from the past.
Are you facing challenges and want to get back to the life you want? I can help you learn new skills to overcome depression, anxiety, trauma, grief, ADHD, behavioral problems, obsessive compulsive disorder, or family conflict. Together, we will build on your strengths to help you or your teen achieve the goals we set in therapy, whether that is overcoming anxiety or depression, building better relationships, or achieving peace with negative events from the past.
(402) 509-8583 View (402) 509-8583
Photo of Ayla Wilhite, Counselor, PLMHP, PMSW
Ayla Wilhite
Counselor, PLMHP, PMSW
1 Endorsed
Gretna, NE 68028
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
(402) 726-6597 View (402) 726-6597
Photo of Mandy Blankenship, Independent Mental Health Practitioner, MA, LIMHP
Mandy Blankenship
Independent Mental Health Practitioner, MA, LIMHP
1 Endorsed
Gretna, NE 68028
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
(531) 228-4780 View (531) 228-4780
Photo of Lindsay Stayton, Clinical Social Work/Therapist, MSW, LIMHP , LCSW
Lindsay Stayton
Clinical Social Work/Therapist, MSW, LIMHP , LCSW
3 Endorsed
Gretna, NE 68028
I provide individual therapy services to individuals with a primary focus on treating adolescents, young adults and adults struggling with life transitions and challenges. In addition to the stressors and challenges of life changes, I have significant experience working with individuals who experienced trauma in childhood. The primary treatment methods I use in my practice include Cognitive Behavioral Therapy, Solution Focused Brief Therapy, EMDR, Trauma Focused Therapies and more. I will work with you to develop a treatment plan that meets your needs.
I provide individual therapy services to individuals with a primary focus on treating adolescents, young adults and adults struggling with life transitions and challenges. In addition to the stressors and challenges of life changes, I have significant experience working with individuals who experienced trauma in childhood. The primary treatment methods I use in my practice include Cognitive Behavioral Therapy, Solution Focused Brief Therapy, EMDR, Trauma Focused Therapies and more. I will work with you to develop a treatment plan that meets your needs.
(402) 735-5634 View (402) 735-5634
Photo of Cristine Peterson, Counselor, MA, LIMHP
Cristine Peterson
Counselor, MA, LIMHP
Gretna, NE 68028
Meeting you where you are at and helping each step of the way. You do not have to start change alone. I offer a safe, nonjudgmental place for self-awareness, change and growth. I have been helping children, teens and adults for over 30 years. My career started in social work and case management and when I realized my passion resided with the counseling aspect of helping people, I went back to school to receive my Clinical Mental Health Counseling degree.
Meeting you where you are at and helping each step of the way. You do not have to start change alone. I offer a safe, nonjudgmental place for self-awareness, change and growth. I have been helping children, teens and adults for over 30 years. My career started in social work and case management and when I realized my passion resided with the counseling aspect of helping people, I went back to school to receive my Clinical Mental Health Counseling degree.
(531) 233-5315 View (531) 233-5315
Photo of Joanie Hansen, Counselor, MA, LIMHP
Joanie Hansen
Counselor, MA, LIMHP
1 Endorsed
Gretna, NE 68028
Hope, there is always hope! Is it time for something to change? Whatever your situation, it is never hopeless! I am here to support you with many issues: a very difficult time in your life, guidance in resolving conflicts in your relationships, wanting to heal past wounds, or looking for a way to grow personally, or just wanting to find a way to make your life better.
Hope, there is always hope! Is it time for something to change? Whatever your situation, it is never hopeless! I am here to support you with many issues: a very difficult time in your life, guidance in resolving conflicts in your relationships, wanting to heal past wounds, or looking for a way to grow personally, or just wanting to find a way to make your life better.
(402) 814-8269 View (402) 814-8269
Photo of Suzanne Schofield, Counselor, LIMHP, LADC, LPC
Suzanne Schofield
Counselor, LIMHP, LADC, LPC
1 Endorsed
Gretna, NE 68028
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I'm a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, and a variety of adjustment concerns in adults, teens, children, and infants (Child Parent Psychotherapy).
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I'm a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, and a variety of adjustment concerns in adults, teens, children, and infants (Child Parent Psychotherapy).
(402) 749-8100 View (402) 749-8100
Lincoln/ Omaha Hypnosis Centers
Verified Verified
Gretna, NE 68028
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
(402) 809-5446 View (402) 809-5446
Photo of Tina M Gunn, Counselor, LIMHP, Mrs, LPC, LMHP, LMHC
Tina M Gunn
Counselor, LIMHP, Mrs, LPC, LMHP, LMHC
Gretna, NE 68028
Mission: Specializing in ASD and Neurodiversity, I assist and guide to relieve mental discomfort & improve well-being. I provide support in a safe environment for individuals to gain the skills that allow them to interact in the world surrounding them. I specialize in autism, trauma, sexual behaviors, anxiety, adoption and families affected by these. I want you to succeed. My experience is professional and personal. I understand how frustrating and difficult life gets. I mostly work with adults, assisting them in navigating the daily life. I've helped adults work through anxiety, depression, & trauma.
Mission: Specializing in ASD and Neurodiversity, I assist and guide to relieve mental discomfort & improve well-being. I provide support in a safe environment for individuals to gain the skills that allow them to interact in the world surrounding them. I specialize in autism, trauma, sexual behaviors, anxiety, adoption and families affected by these. I want you to succeed. My experience is professional and personal. I understand how frustrating and difficult life gets. I mostly work with adults, assisting them in navigating the daily life. I've helped adults work through anxiety, depression, & trauma.
(605) 540-1102 View (605) 540-1102
Photo of Amanda L Tessmer, Provisional Mental Health Practitioner, MS, PLMHP
Amanda L Tessmer
Provisional Mental Health Practitioner, MS, PLMHP
Gretna, NE 68028
My name is Amanda Tessmer, a licensed mental health practitioner at New Path Counseling. I have always felt a strong desire to work with individuals and couples to navigate any challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk with clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
My name is Amanda Tessmer, a licensed mental health practitioner at New Path Counseling. I have always felt a strong desire to work with individuals and couples to navigate any challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk with clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
(402) 741-7249 View (402) 741-7249
Photo of Kara D LeGrow - Omaha Psychotherapy, Counselor, LIMHP
Omaha Psychotherapy
Counselor, LIMHP
1 Endorsed
Serves Area
Waitlist for new clients
Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or healing from past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their trust or confidence in relationships and find it hard to not repeat them. There is hope and healing offered in a healthy therapeutic relationship. I have extensive experience helping others with trauma and painful histories with the training to help you. I believe we can do this together!
Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or healing from past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their trust or confidence in relationships and find it hard to not repeat them. There is hope and healing offered in a healthy therapeutic relationship. I have extensive experience helping others with trauma and painful histories with the training to help you. I believe we can do this together!
(531) 300-0982 View (531) 300-0982
Photo of Aaron Jarrels, Counselor, MA, LIMHP, LIPC, LMFT
Aaron Jarrels
Counselor, MA, LIMHP, LIPC, LMFT
Serves Area
Hi, I'm Aaron Jarrels. I specialize in helping individuals. So they can understand and use communication to benefit themselves and all their relationships. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape your experience of reality.
Hi, I'm Aaron Jarrels. I specialize in helping individuals. So they can understand and use communication to benefit themselves and all their relationships. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape your experience of reality.
(402) 495-0821 View (402) 495-0821
Photo of Claire Cunningham, Counselor, LMHP, LMFT, LPC
Claire Cunningham
Counselor, LMHP, LMFT, LPC
Serves Area
I believe that therapy is a chance to grow and develop holistically in an environment where every individual is honored and respected. I am trained in community counseling and marriage & family therapy, with specialized training in family systems conceptualizations. I have worked with with individuals ranging across the lifespan, as well as college students, and marital/premarital couples. I work with a variety of issues including, depression, anxiety, forgiveness work, life transitions and struggles, marital discourse, etc. I assess each individual and family holistically, looking at the physical, emotional, mental, and spiritual influences.
I believe that therapy is a chance to grow and develop holistically in an environment where every individual is honored and respected. I am trained in community counseling and marriage & family therapy, with specialized training in family systems conceptualizations. I have worked with with individuals ranging across the lifespan, as well as college students, and marital/premarital couples. I work with a variety of issues including, depression, anxiety, forgiveness work, life transitions and struggles, marital discourse, etc. I assess each individual and family holistically, looking at the physical, emotional, mental, and spiritual influences.
(402) 783-1313 View (402) 783-1313
Photo of Ashley Phillips, Counselor, LMHP, LMSW
Ashley Phillips
Counselor, LMHP, LMSW
Serves Area
Waitlist for new clients
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.
(402) 940-7338 View (402) 940-7338
1

See more therapy options for 68028

How does your Therapist compare?

Number of Therapists in 68028

60+

Average cost per session

$150

Therapists in 68028 who prioritize treating:

100% Anxiety
91% Depression
86% Self Esteem
81% Coping Skills
77% Stress
75% Relationship Issues
75% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
82% Aetna
80% UnitedHealthcare UHC | UBH

How Therapists in 68028 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 68028?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.