Therapists in 68023
Hey everyone! If you're looking for a chill, down-to-earth therapist, I'm your person! My counseling style is nonjudgmental and collaborative. I want to get to know you!
Hey everyone! If you're looking for a chill, down-to-earth therapist, I'm your person! My counseling style is nonjudgmental and collaborative. I want to get to know you!
More Therapists Nearby
YOU are valuable and important! Even on your hardest days! At Intentions, we consider you to be the expert on your own life; our role is to support, empathize, love, and empower you to make any changes you want to see. We desire to help enhance your life by increasing a feeling of hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality disorders or substance use issues. You are not alone; we're here for you.
YOU are valuable and important! Even on your hardest days! At Intentions, we consider you to be the expert on your own life; our role is to support, empathize, love, and empower you to make any changes you want to see. We desire to help enhance your life by increasing a feeling of hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality disorders or substance use issues. You are not alone; we're here for you.
Hello! I am Jessica Hoffman (she/they), a provisionally licensed mental health practitioner. A quote at the forefront of my practice as a counselor is “The greatest good you can do for another is not just share your riches, but reveal to them their own” by the former Prime Minister of the United Kingdom, Benjamin Disraeli. My goal for each of my clients is to form a therapeutic relationship that fosters growth, acceptance, and collaboration. I have worked with a wide range of clients (kids, teens, and adults) including clients who struggle with anxiety, depression, neurodivergence, emotional regulation, etc.
Hello! I am Jessica Hoffman (she/they), a provisionally licensed mental health practitioner. A quote at the forefront of my practice as a counselor is “The greatest good you can do for another is not just share your riches, but reveal to them their own” by the former Prime Minister of the United Kingdom, Benjamin Disraeli. My goal for each of my clients is to form a therapeutic relationship that fosters growth, acceptance, and collaboration. I have worked with a wide range of clients (kids, teens, and adults) including clients who struggle with anxiety, depression, neurodivergence, emotional regulation, etc.
Therapy doesn't have to feel clinical or intimidating - it can be a place where you feel comfortable being yourself, without judgement. I believe change is possible, even when it seems out of reach. We'll work together to make sense of your experiences and untangle confusing thoughts or emotions. Whether you're struggling with addiction, trauma, anxiety, depression, or just trying to feel like yourself again, therapy can help you heal, break cycles, and reconnect with your authentic self in a meaningful way. You've taken an important step by being here, and when you're ready, I'd be honored to take the next steps alongside you.
Therapy doesn't have to feel clinical or intimidating - it can be a place where you feel comfortable being yourself, without judgement. I believe change is possible, even when it seems out of reach. We'll work together to make sense of your experiences and untangle confusing thoughts or emotions. Whether you're struggling with addiction, trauma, anxiety, depression, or just trying to feel like yourself again, therapy can help you heal, break cycles, and reconnect with your authentic self in a meaningful way. You've taken an important step by being here, and when you're ready, I'd be honored to take the next steps alongside you.
When you meet Kaitlyn, you’ll quickly feel the calm she brings to her clients, providing them with what she needed as a child. Being the daughter of a teen mom, a child of divorce, and navigating blended families, Kaitlyn’s early life was complicated at times. Through the ups and downs, Kaitlyn found refuge in a few key relationships: her mom, her grandparents, and her long-time therapist - who inspired her to become a therapist herself. Now, Kaitlyn uses her early life experiences to help others.
When you meet Kaitlyn, you’ll quickly feel the calm she brings to her clients, providing them with what she needed as a child. Being the daughter of a teen mom, a child of divorce, and navigating blended families, Kaitlyn’s early life was complicated at times. Through the ups and downs, Kaitlyn found refuge in a few key relationships: her mom, her grandparents, and her long-time therapist - who inspired her to become a therapist herself. Now, Kaitlyn uses her early life experiences to help others.
I work with individuals who are struggling with anxiety, depression, substance use, trauma/PTSD, and more. I want to help you use your strengths to accomplish your goals, find healing on the journey, and learn to live your life to it's fullest - whatever that means for you.
I work with individuals who are struggling with anxiety, depression, substance use, trauma/PTSD, and more. I want to help you use your strengths to accomplish your goals, find healing on the journey, and learn to live your life to it's fullest - whatever that means for you.
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
I believe in taking a person centered approach to meeting the unique needs of each individual I meet. Therapy should always feel safe and provide each person with seeds of encouragement and empowerment that cultivates growth and change from within. How committed are you to making the changes that you want to see?
I believe in taking a person centered approach to meeting the unique needs of each individual I meet. Therapy should always feel safe and provide each person with seeds of encouragement and empowerment that cultivates growth and change from within. How committed are you to making the changes that you want to see?
I am down to support anyone from age 12-112. Id love for the person I am supporting to come in and feel comfortable. Hop on the couch, kick your shoes off, and lets get to know each other. I am not your typical therapist. I am who I am so you feel comfortable being who you are. No need to come in here feeling intimidated or nervous about saying the right or the wrong thing. This is a safe place to spill the tea! I love a good laugh, I cuss here and there, and believe therapy doesn't have to be so clinical with big words. My goal is to be that trusted, consistent person to help you through whatever brought you to me.
I am down to support anyone from age 12-112. Id love for the person I am supporting to come in and feel comfortable. Hop on the couch, kick your shoes off, and lets get to know each other. I am not your typical therapist. I am who I am so you feel comfortable being who you are. No need to come in here feeling intimidated or nervous about saying the right or the wrong thing. This is a safe place to spill the tea! I love a good laugh, I cuss here and there, and believe therapy doesn't have to be so clinical with big words. My goal is to be that trusted, consistent person to help you through whatever brought you to me.
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 3 powerful tools: 1) psychotherapy, 2) mental health nutrition, and 3) mind/body techniques. The modalities used are based on your interest and an ongoing dialogue between us.
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 3 powerful tools: 1) psychotherapy, 2) mental health nutrition, and 3) mind/body techniques. The modalities used are based on your interest and an ongoing dialogue between us.
Is depression, anxiety, or bipolar disorder ruining your life? Are you trying to overcome your struggles without success and looking for something different? I can help you with effective, modern therapy that incorporates mindfulness and wellness for true relief from anxiety and depression. Learn REAL skills to prevent your troubling thoughts and emotions from taking control. Find new ways to solve your relationship problems and end self-defeating behaviors. I approach therapy with empathy, knowledge, and research. I work with people with chronic depression, ADHD, bipolar disorder and anxiety daily and I'm confident I can help you!
Is depression, anxiety, or bipolar disorder ruining your life? Are you trying to overcome your struggles without success and looking for something different? I can help you with effective, modern therapy that incorporates mindfulness and wellness for true relief from anxiety and depression. Learn REAL skills to prevent your troubling thoughts and emotions from taking control. Find new ways to solve your relationship problems and end self-defeating behaviors. I approach therapy with empathy, knowledge, and research. I work with people with chronic depression, ADHD, bipolar disorder and anxiety daily and I'm confident I can help you!
"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference." ~ Virginia Satir. The journey of life is filled with so many "bumps in the road" - illness, loss, family adjustments, physical changes. It can leave you feeling overwhelmed, anxious, depressed and out of balance, making it increasingly difficult to function in daily life. It's important to take the time to recognize and heal the emotional change that accompanies life's unexpected twists and turns. I look forward to walking this path with you...it is an honor.
"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference." ~ Virginia Satir. The journey of life is filled with so many "bumps in the road" - illness, loss, family adjustments, physical changes. It can leave you feeling overwhelmed, anxious, depressed and out of balance, making it increasingly difficult to function in daily life. It's important to take the time to recognize and heal the emotional change that accompanies life's unexpected twists and turns. I look forward to walking this path with you...it is an honor.
Now welcoming individuals 11+. I provide support with ADHD skill‑building, depression, anxiety, and life changes.
We may be a good fit if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, ESA Letters and the complexities of open or non‑monogamous relationships.
Now welcoming individuals 11+. I provide support with ADHD skill‑building, depression, anxiety, and life changes.
We may be a good fit if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, ESA Letters and the complexities of open or non‑monogamous relationships.
Adolescent's can be difficult in a variety of areas and I would love to help it become a little easier. My goal is to help all individuals with struggles in concentration, impulsiveness, compliance, and stress. We can also assist with any drug evaluation or treatment regarding substance use. We understand the importance of a self expression during the teenage years but we would like to guide your youth to do it in a healthy and appropriate way. We are just a phone call away to assist with this momentous occasion.
Adolescent's can be difficult in a variety of areas and I would love to help it become a little easier. My goal is to help all individuals with struggles in concentration, impulsiveness, compliance, and stress. We can also assist with any drug evaluation or treatment regarding substance use. We understand the importance of a self expression during the teenage years but we would like to guide your youth to do it in a healthy and appropriate way. We are just a phone call away to assist with this momentous occasion.
Hello! I am a child therapist working exclusively with children ages 3-19. I offer parents a FREE one hour consultation prior to beginning therapy with their child. I work with children experiencing symptoms related to difficulty concentrating and focusing, physical and verbal aggression, difficulty with following directions, sadness, anxiousness, low self-esteem, anger, sibling rivalry, jealousy, being bullied, and childhood trauma. My work focuses on addressing concerns the child may be experiencing while keeping the parent/caregiver informed of the child's progress throughout the treatment process.
Hello! I am a child therapist working exclusively with children ages 3-19. I offer parents a FREE one hour consultation prior to beginning therapy with their child. I work with children experiencing symptoms related to difficulty concentrating and focusing, physical and verbal aggression, difficulty with following directions, sadness, anxiousness, low self-esteem, anger, sibling rivalry, jealousy, being bullied, and childhood trauma. My work focuses on addressing concerns the child may be experiencing while keeping the parent/caregiver informed of the child's progress throughout the treatment process.
I meet people where they are.
Whether you are seeking recovery for the first time, returning after a relapse or working to build strong supports for long-term maintenance, I believe in a recovery approach that is person-centered and not one-size-fits-all. I understand the complexities of recovery across different levels of care and life circumstances, ranging from full sobriety to harm-reduction.
I strive to provide space that is collaborative and nonjudgmental. Together we will work through the challenges of recovery, build healthier coping strategies, and help you rediscover who you are beyond addiction.
I meet people where they are.
Whether you are seeking recovery for the first time, returning after a relapse or working to build strong supports for long-term maintenance, I believe in a recovery approach that is person-centered and not one-size-fits-all. I understand the complexities of recovery across different levels of care and life circumstances, ranging from full sobriety to harm-reduction.
I strive to provide space that is collaborative and nonjudgmental. Together we will work through the challenges of recovery, build healthier coping strategies, and help you rediscover who you are beyond addiction.
Shannon Heath / Embrace Therapy
Clinical Social Work/Therapist, LIMHP, PLADC, MA
1 Endorsed
Omaha, NE 68137
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
I am passionate about mental health! I believe mental health is an integral part of a person’s overall well-being. Many people put their mental health on the “back burner” so to speak, thinking that it may be passing or not as important as other “health” issues. It is important. It helps us balance everyday issues and is an essential part of decision making. Everyone feels anxious, angry, or sad, some have bigger mental health issues. If you find your symptoms are disrupting your function of everyday life, I can help.
I am passionate about mental health! I believe mental health is an integral part of a person’s overall well-being. Many people put their mental health on the “back burner” so to speak, thinking that it may be passing or not as important as other “health” issues. It is important. It helps us balance everyday issues and is an essential part of decision making. Everyone feels anxious, angry, or sad, some have bigger mental health issues. If you find your symptoms are disrupting your function of everyday life, I can help.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
See more therapy options for 68023
How does your Therapist compare?
Number of Therapists in 68023
< 10
Therapists in 68023 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Substance Use |
| 100% | Bipolar Disorder |
| 100% | Psychosis |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 68023 see their clients
| 100% | Online Only |
FAQs - About Therapy and Counseling
How can I find a therapist in 68023?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
