Photo of Shelby Schone, Psychologist in 66212, KS
Shelby Schone
Psychologist, LMLP
Verified Verified
1 Endorsed
Overland Park, KS 66212
Hello, I am a Licensed Masters Level Psychologist (LMLP), and I provide psychotherapy services to teens and adults who are looking to reduce anxiety, develop emotion regulation skills, and improve executive functioning skills. I primarily work with individuals with autism spectrum disorder, attention deficit hyperactivity disorder, obsessive-compulsive disorder, and specific anxiety disorders. I am especially passionate about providing services to neurodivergent individuals.
Hello, I am a Licensed Masters Level Psychologist (LMLP), and I provide psychotherapy services to teens and adults who are looking to reduce anxiety, develop emotion regulation skills, and improve executive functioning skills. I primarily work with individuals with autism spectrum disorder, attention deficit hyperactivity disorder, obsessive-compulsive disorder, and specific anxiety disorders. I am especially passionate about providing services to neurodivergent individuals.
(913) 786-4257 View (913) 786-4257
Photo of Aaron Mitchum, Counselor in 66212, KS
Aaron Mitchum
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Overland Park, KS 66212
Hello! I’m Aaron and I am passionate about helping you find greater expansiveness, security and joy in your life. I use Somatic Experiencing to help trauma heal, fight/flight/freeze responses to complete and to bring balance to your emotional life. I am also certified in psychoanalysis and trained to listen deeply and help bring awareness to the hidden patterns that represent important parts of you waiting to be heard and cared for.
Hello! I’m Aaron and I am passionate about helping you find greater expansiveness, security and joy in your life. I use Somatic Experiencing to help trauma heal, fight/flight/freeze responses to complete and to bring balance to your emotional life. I am also certified in psychoanalysis and trained to listen deeply and help bring awareness to the hidden patterns that represent important parts of you waiting to be heard and cared for.
(913) 392-4008 View (913) 392-4008
Photo of Debra Neal, Counselor in 66212, KS
Debra Neal
Counselor, LCPC, CRADC, ICGC 2, BACC
Verified Verified
Overland Park, KS 66212
Do you have doubts about whether you can rebuild or revive your love? Do you feel unseen, unheard , misunderstand, or exhausted from doing most of the relationship work? Has your trust been betrayed? If you are tired of struggling, Pathways to Empowerment offers hope and relief. My driving mission is equipping and retooling struggling couples. I help couples find new trust, intimacy, and emotional balance in day to day living.
Do you have doubts about whether you can rebuild or revive your love? Do you feel unseen, unheard , misunderstand, or exhausted from doing most of the relationship work? Has your trust been betrayed? If you are tired of struggling, Pathways to Empowerment offers hope and relief. My driving mission is equipping and retooling struggling couples. I help couples find new trust, intimacy, and emotional balance in day to day living.
(913) 404-5142 View (913) 404-5142
Photo of Sarah Van Horn, Counselor in 66212, KS
Sarah Van Horn
Counselor, MA, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66212
Not accepting new clients
Hello! I am so glad you're here & looking for support! I would be honored to walk alongside you as you move through life and any challenges that arise. I believe that you can make changes in your life - even when you feel stuck or alone. Maybe your mood impacts your ability to feel fully present with yourself and others. Or maybe you struggle to get through the day. Together, we can be curious about you, your relationships, your culture, and your identities. I believe that compassion, authenticity, and attunement are essential building blocks for the therapeutic relationship.
Hello! I am so glad you're here & looking for support! I would be honored to walk alongside you as you move through life and any challenges that arise. I believe that you can make changes in your life - even when you feel stuck or alone. Maybe your mood impacts your ability to feel fully present with yourself and others. Or maybe you struggle to get through the day. Together, we can be curious about you, your relationships, your culture, and your identities. I believe that compassion, authenticity, and attunement are essential building blocks for the therapeutic relationship.
(913) 398-4540 View (913) 398-4540
Photo of Caroline Dawson, Clinical Social Work/Therapist in 66212, KS
Caroline Dawson
Clinical Social Work/Therapist, MSW, LSCSW, LCSW
Verified Verified
2 Endorsed
Overland Park, KS 66212  (Online Only)
Waitlist for new clients
Caroline focuses on the impact of life's later chapters when working with seniors, their adult children, and caregivers. She works with clients 18 and over to recognize and develop personal strengths, process grief, navigate life's twists and turns, and provide support in healing generational wounds. Caroline works with individuals, couples and families to address, conflict, anxiety, depression, sleep disruption, neurodivergence, healthcare hurdles, long-standing mental health challenges, or new symptoms. Her approach is grounded in curiosity, comfort, kindness, and clarity.
Caroline focuses on the impact of life's later chapters when working with seniors, their adult children, and caregivers. She works with clients 18 and over to recognize and develop personal strengths, process grief, navigate life's twists and turns, and provide support in healing generational wounds. Caroline works with individuals, couples and families to address, conflict, anxiety, depression, sleep disruption, neurodivergence, healthcare hurdles, long-standing mental health challenges, or new symptoms. Her approach is grounded in curiosity, comfort, kindness, and clarity.
(913) 675-1281 View (913) 675-1281
Photo of Angela L Lake, Licensed Professional Counselor in 66212, KS
Angela L Lake
Licensed Professional Counselor, LPC
Verified Verified
Overland Park, KS 66212
Are you struggling with anxiety, depression, grief, trauma, personal relationships? Concerned about finding a therapist who will be a good fit for you? My view of therapy is to come alongside you; to support transformation into the best version of yourself; to allow you to integrate thoughts, feelings, and emotions; to work through old wounds and barriers...so you can learn to use healthier coping skills, better communication skills, and handle conflict. I believe when you feel accepted and supported, then you are more able to risk vulnerability, to look into yourself in order to grow, enjoy being you and have healthier connections.
Are you struggling with anxiety, depression, grief, trauma, personal relationships? Concerned about finding a therapist who will be a good fit for you? My view of therapy is to come alongside you; to support transformation into the best version of yourself; to allow you to integrate thoughts, feelings, and emotions; to work through old wounds and barriers...so you can learn to use healthier coping skills, better communication skills, and handle conflict. I believe when you feel accepted and supported, then you are more able to risk vulnerability, to look into yourself in order to grow, enjoy being you and have healthier connections.
(913) 728-5132 View (913) 728-5132
Photo of River Ledet, Clinical Social Work/Therapist in 66212, KS
River Ledet
Clinical Social Work/Therapist, LMSW
Verified Verified
Overland Park, KS 66212
What does it mean to feel safety and connection? As individuals we strive to have our social, emotional, and physical needs met. We strive to advocate for equity with ourselves, friends, families, and societal systems. The journey towards safety and connection can be overwhelming, tiresome, and different for each person. Have you ever pondered questions like… where do I start? When was a time I felt safety and connection? Do I feel whole? If you have asked yourself or other’s the above question, you might be ready to start to find those answers for yourself.
What does it mean to feel safety and connection? As individuals we strive to have our social, emotional, and physical needs met. We strive to advocate for equity with ourselves, friends, families, and societal systems. The journey towards safety and connection can be overwhelming, tiresome, and different for each person. Have you ever pondered questions like… where do I start? When was a time I felt safety and connection? Do I feel whole? If you have asked yourself or other’s the above question, you might be ready to start to find those answers for yourself.
(785) 264-6204 View (785) 264-6204
Photo of Amber Dalzell, Counselor in 66212, KS
Amber Dalzell
Counselor, MS, LCPC, ATR-BC, ATCS
Verified Verified
2 Endorsed
Overland Park, KS 66212
Hold on... Wait... I understand... Taming anxiety and self-doubt sure can feel exhausting at every turn as you try to manage it all, please other people, with so little left to please yourself. We live in a world of countless binaries, expectations, and assumptions about our lives, and escaping them in order to come into our own can be an incredibly difficult process. I’m not interested in that old-school, buttoned up, head shrinker version of therapy. You’ve come this far because you want to feel passionate about what you do and get your creativity flowing again. Join me at the table where art and psychotherapy meet.
Hold on... Wait... I understand... Taming anxiety and self-doubt sure can feel exhausting at every turn as you try to manage it all, please other people, with so little left to please yourself. We live in a world of countless binaries, expectations, and assumptions about our lives, and escaping them in order to come into our own can be an incredibly difficult process. I’m not interested in that old-school, buttoned up, head shrinker version of therapy. You’ve come this far because you want to feel passionate about what you do and get your creativity flowing again. Join me at the table where art and psychotherapy meet.
(913) 380-1434 View (913) 380-1434
Photo of Valerie Rodriguez, Clinical Social Work/Therapist in 66212, KS
Valerie Rodriguez
Clinical Social Work/Therapist, LSCSW, RPT
Verified Verified
Overland Park, KS 66212
Struggling with life stressors or feeling overwhelmed with your child's behavioral/emotional concerns? I specialize in helping children and adults dealing with trauma, anxiety, depression, mood disorders, ADHD or other behavioral or emotional concerns as well as family therapy, parenting guidance and couples counseling. My role as a therapist is to be a guide in assisting you with determining natural resources and further educate other strategies to help you with the change you want in your life. I have worked in a variety of mental health settings in the past 25 years and in outpatient/private practice for the past 13 years.
Struggling with life stressors or feeling overwhelmed with your child's behavioral/emotional concerns? I specialize in helping children and adults dealing with trauma, anxiety, depression, mood disorders, ADHD or other behavioral or emotional concerns as well as family therapy, parenting guidance and couples counseling. My role as a therapist is to be a guide in assisting you with determining natural resources and further educate other strategies to help you with the change you want in your life. I have worked in a variety of mental health settings in the past 25 years and in outpatient/private practice for the past 13 years.
(913) 800-4487 View (913) 800-4487
Photo of Anna Carroll, Licensed Professional Counselor in 66212, KS
Anna Carroll
Licensed Professional Counselor, MS, LPC, CRC, NCC
Verified Verified
2 Endorsed
Overland Park, KS 66212
Sometimes we don't feel connected to ourselves. Our excitement and motivation in life is just gone. Depression, anxiety, and all the "what ifs" set in which become overwhelming. How do I get out of this rut? What can I do to feel better with myself and move forward in life? Why can't I be like others around me? These are hard questions and can feel intense. It can feel overwhelming to do this alone, but I want to explore this with you. Let’s connect with your body and see where you are feeling lost or out of control. Let’s talk about being comfortable with yourself again.
Sometimes we don't feel connected to ourselves. Our excitement and motivation in life is just gone. Depression, anxiety, and all the "what ifs" set in which become overwhelming. How do I get out of this rut? What can I do to feel better with myself and move forward in life? Why can't I be like others around me? These are hard questions and can feel intense. It can feel overwhelming to do this alone, but I want to explore this with you. Let’s connect with your body and see where you are feeling lost or out of control. Let’s talk about being comfortable with yourself again.
(913) 675-2884 View (913) 675-2884
Photo of Grace Meikenhous, Marriage & Family Therapist in 66212, KS
Grace Meikenhous
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Overland Park, KS 66212
Accepting NEW Clients - We all experience challenging seasons in life and need someone to help us make sense of our circumstances. We all go through transitions and loss. Sometimes unexpectedly, our life changes, or we've been struggling with something for too long in isolation, and you've been afraid to ask for help. I gently invite you, when you are ready, to contact me so I may help you heal. When we heal ourselves, we begin to attract other healthy people into our lives.
Accepting NEW Clients - We all experience challenging seasons in life and need someone to help us make sense of our circumstances. We all go through transitions and loss. Sometimes unexpectedly, our life changes, or we've been struggling with something for too long in isolation, and you've been afraid to ask for help. I gently invite you, when you are ready, to contact me so I may help you heal. When we heal ourselves, we begin to attract other healthy people into our lives.
(913) 349-6408 View (913) 349-6408
Photo of Kathy Teater, Marriage & Family Therapist in 66212, KS
Kathy Teater
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Overland Park, KS 66212
Are life's events or situations leaving you feeling frustrated, confused, hopeless and unsure how to resolve your issues? My desire is to journey with you in these struggles. I provide a safe, confidential environment where you can begin to understand the difficulties you face so you can find the inner peace that allows you to move forward. Using humor and understanding in a casual practical setting, my hope is you will feel at ease as you deal with the concerns you are experiencing.
Are life's events or situations leaving you feeling frustrated, confused, hopeless and unsure how to resolve your issues? My desire is to journey with you in these struggles. I provide a safe, confidential environment where you can begin to understand the difficulties you face so you can find the inner peace that allows you to move forward. Using humor and understanding in a casual practical setting, my hope is you will feel at ease as you deal with the concerns you are experiencing.
(913) 845-7704 View (913) 845-7704
Photo of Shannon Conover, Clinical Social Work/Therapist in 66212, KS
Shannon Conover
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Overland Park, KS 66212
Waitlist for new clients
There is no problem too big or too small to address. My main goal as a therapist is to meet the client where they are at and create a safe environment for growing, feeling heard, and learning. Coming from a non judgmental and supportive stance I serve individuals of all backgrounds.
There is no problem too big or too small to address. My main goal as a therapist is to meet the client where they are at and create a safe environment for growing, feeling heard, and learning. Coming from a non judgmental and supportive stance I serve individuals of all backgrounds.
(316) 799-3223 View (316) 799-3223
Photo of MindFull Counseling Services, LLC, Licensed Professional Counselor in 66212, KS
MindFull Counseling Services, LLC
Licensed Professional Counselor, MA, LCPC, LCP, NCC
Verified Verified
2 Endorsed
Overland Park, KS 66212
Are you tired of feeling like you are on a roller coaster with your emotions? Do family and friends say "you're too much"? Therapy is the place to help sort out your feelings and learn skills to help with the roller coaster. Most everyone goes through hard times at some point and having someone there with you during those times is important. Although I cannot make it easy, I can sit with you, so you are not doing this work alone. I am passionate about helping adolescents (15 years and older) and adults work through their hard things and help get back from feeling like you are "too much".
Are you tired of feeling like you are on a roller coaster with your emotions? Do family and friends say "you're too much"? Therapy is the place to help sort out your feelings and learn skills to help with the roller coaster. Most everyone goes through hard times at some point and having someone there with you during those times is important. Although I cannot make it easy, I can sit with you, so you are not doing this work alone. I am passionate about helping adolescents (15 years and older) and adults work through their hard things and help get back from feeling like you are "too much".
(913) 380-0962 View (913) 380-0962
Photo of Cynthia Colean in 66212, KS
Cynthia Colean
MS, LCPC, LPC
Verified Verified
Overland Park, KS 66212
Life is challenging enough without experiencing depression and/or anxiety. Trauma, family of origin dynamics, and relationship issues can impact the ability to find contentment and pleasure as we move through our lives. Therapy can provide the support and tools to make this journey much easier. With a focus on person centered therapy I provide a safe and supportive environment to make the changes you choose. Working together to find solutions is the overarching goal. I enjoy, and have experience with, working with a broad range of clients including adolescents, children, couples and families.
Life is challenging enough without experiencing depression and/or anxiety. Trauma, family of origin dynamics, and relationship issues can impact the ability to find contentment and pleasure as we move through our lives. Therapy can provide the support and tools to make this journey much easier. With a focus on person centered therapy I provide a safe and supportive environment to make the changes you choose. Working together to find solutions is the overarching goal. I enjoy, and have experience with, working with a broad range of clients including adolescents, children, couples and families.
(913) 423-9108 View (913) 423-9108
Photo of Morgan Catherine Mallette, Clinical Social Work/Therapist in 66212, KS
Morgan Catherine Mallette
Clinical Social Work/Therapist, LSCSW
Verified Verified
Overland Park, KS 66212
As a licensed therapist specializing in compassionate and holistic mental health care, I am dedicated to guiding individuals on their journey towards healing and self-discovery. With a focus on mindfulness, self-compassion, and evidence-based practices, I offer a safe and supportive space for clients to explore and navigate life's challenges. Together, we'll work towards fostering resilience, enhancing self-awareness, and cultivating inner peace. Whether you're seeking support for anxiety, depression, trauma, eating disorders, or other challenges, I'm here to help you thrive. Let's embark on this transformative journey together.
As a licensed therapist specializing in compassionate and holistic mental health care, I am dedicated to guiding individuals on their journey towards healing and self-discovery. With a focus on mindfulness, self-compassion, and evidence-based practices, I offer a safe and supportive space for clients to explore and navigate life's challenges. Together, we'll work towards fostering resilience, enhancing self-awareness, and cultivating inner peace. Whether you're seeking support for anxiety, depression, trauma, eating disorders, or other challenges, I'm here to help you thrive. Let's embark on this transformative journey together.
(913) 386-6177 View (913) 386-6177
Photo of Heather Hargrove, Licensed Professional Counselor in 66212, KS
Heather Hargrove
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Overland Park, KS 66212
Are you struggling with grief and loss? I can help. You may be experiencing waves of despair that are indescribable and feel overwhelming. I can help you navigate through such a difficult time. You deserve happiness. My goal is to work with you to meet your needs and to help you work through the pain towards healing. This is your first step to begin to heal and reconnect with yourself. I use evidenced-based techniques and interventions to help clients with not only grief, but also anxiety, depression, self-esteem, relational issues, and trauma.
Are you struggling with grief and loss? I can help. You may be experiencing waves of despair that are indescribable and feel overwhelming. I can help you navigate through such a difficult time. You deserve happiness. My goal is to work with you to meet your needs and to help you work through the pain towards healing. This is your first step to begin to heal and reconnect with yourself. I use evidenced-based techniques and interventions to help clients with not only grief, but also anxiety, depression, self-esteem, relational issues, and trauma.
(913) 490-0790 View (913) 490-0790
Photo of Lauren E. Miller, Licensed Professional Counselor in 66212, KS
Lauren E. Miller
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Overland Park, KS 66212
Feeling fatigued, overwhelmed , alone, and overburdened? Maybe even numb, empty, and hopeless? These symptoms can be all too familiar, but so personal and isolating. There's no need to continue dealing with this alone. As your therapist, I'll help you identify what has been keeping you stuck, and together we can discover your specific path towards overcoming these obstacles. Your pain, trauma, or even general unease doesn't have to have control you anymore. Schedule a session or send me an email and together we will move forward. I can't wait to see what feeling better does for you!
Feeling fatigued, overwhelmed , alone, and overburdened? Maybe even numb, empty, and hopeless? These symptoms can be all too familiar, but so personal and isolating. There's no need to continue dealing with this alone. As your therapist, I'll help you identify what has been keeping you stuck, and together we can discover your specific path towards overcoming these obstacles. Your pain, trauma, or even general unease doesn't have to have control you anymore. Schedule a session or send me an email and together we will move forward. I can't wait to see what feeling better does for you!
(913) 724-6265 View (913) 724-6265
Photo of Brittany Talley, Licensed Clinical Professional Counselor in 66212, KS
Brittany Talley
Licensed Clinical Professional Counselor, MA, LCPC, LPC, RPT
Verified Verified
1 Endorsed
Overland Park, KS 66212
Not accepting new clients
I believe that PLAY is for everyone and I love incorporating play therapy techniques into my sessions with clients of all ages. I specialize in children, adolescents and young adults who have experienced or witnessed interpersonal violence (sexual assault, child sexual abuse, domestic violence). I am also an enthusiastic advocate for children/adolescents of color in their explorations of race, privilege, representation, and identity.
I believe that PLAY is for everyone and I love incorporating play therapy techniques into my sessions with clients of all ages. I specialize in children, adolescents and young adults who have experienced or witnessed interpersonal violence (sexual assault, child sexual abuse, domestic violence). I am also an enthusiastic advocate for children/adolescents of color in their explorations of race, privilege, representation, and identity.
(913) 416-4773 View (913) 416-4773
Photo of Crystle Lampitt, Clinical Social Work/Therapist in 66212, KS
Crystle Lampitt
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Overland Park, KS 66212
I believe we can heal and grow if given the appropriate environment. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. I am committed to working with individuals from all walks of life to help them gain clarity and achieve goals, while identifying and integrating trauma that may be keeping them stuck. Whether you're coping with an identity crisis, narcissistic abuse, life transitions, and/or chronic "stuck" patterns, you are not alone. You are not broken in need of fixing, you may be injured in need of healing.
I believe we can heal and grow if given the appropriate environment. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. I am committed to working with individuals from all walks of life to help them gain clarity and achieve goals, while identifying and integrating trauma that may be keeping them stuck. Whether you're coping with an identity crisis, narcissistic abuse, life transitions, and/or chronic "stuck" patterns, you are not alone. You are not broken in need of fixing, you may be injured in need of healing.
(913) 347-4170 View (913) 347-4170

How does your Therapist compare?

Number of Therapists in 66212

100+

Average cost per session

$125

Therapists in 66212 who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
68% Coping Skills
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

51% Aetna
49% BlueCross and BlueShield
46% UnitedHealthcare UHC | UBH

How Therapists in 66212 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 66212?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.