Namasté is a Brainspotting Therapist and Lawrence's first Accelerated Resolution Therapist (ART). ART uses visualization and rapid eye movement to reprogram the way in which distressful memories are stored in the brain, reducing strong physical and emotional reactions to past experiences. While the premise of Brainspotting is "where you look affects how you feel" and uses points in your visual field that help to access unprocessed trauma in the subcortical brain, to then be processed. Both are ideal for treating depression, PTSD, trauma, anxiety, + for children and adults.

I am a licensed psychologist and have been working as a therapist and alcohol and drug counselor for the past 17 years. In therapy, I work to provide a safe and relaxed setting which allows for a clear review and discussion of past events. In a positive atmosphere where self-esteem is enhanced, a person is more likely to develop a new understanding of their situation and identify effective solutions.

I am an Osteopathic Physician board certified in Family Medicine with certification in Medical Acupuncture. I am very excited to offer Acupuncture in my private practice in historic downtown Lawrence, Kansas.

I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, inner wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients including adults, college and graduate students, and adolescents. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, coping with major life transitions, grief & loss, identity development & sexual orientation, self esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.

My ideal Clients are the ages ranging from adolescent to young adult. I have gained and retained the multicultural competence to help Clients of all races. If my Clients are engaging in behaviors that are affecting themselves and the people around them in negative ways, then I have the tools and the experience to help the Client change their behavior for the better. Does the Client want to get better grades, stay out of trouble, have better friendships, and/or get along better with family members? I can help the Client through the behavior modification transformation.

Are you sad? Stressed? Hopeless? Are your emotions unpredictable and your relationships unfulfilling? Are you struggling with a sense of loneliness and isolation? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. My goal as your therapist is to provide a safe and non-judgmental environment in which you can share your deepest fears, worries, and concerns. I’m trained in a variety of proven strategies, which I tailor to fit the needs of every unique client.

Feeling stressed and unable to move forward? Perhaps, you've experienced loss due to death, divorce, injury or transitional changes. Whatever is causing the distress, you've already taken the first step toward healing. Many people may experience symptoms of depression or anxiety that indicate something in their life isn't right. At times, we all need someone to guide us and keep us on course as we face life's difficulties. Whether you want to improve your relationships or make a career/lifestyle change, I can help! Together we can work to get to the root of the problem.

I work with people who are wanting something different in their lives, but don't know how to make that happen. You are not alone in this. I work to join you on your journey; helping you get where you want to be.

Pain is inevitable. Suffering is optional. Those, haunted by unshakable living memories, suffering countless sleepless nights, or experiencing unexplainable panic reactions that no one understands, need not just exist and simply survive in a distorted reality where the past is still present. Too many times those who just don't get it urge you to "just get over it." Puzzled friends and family can become exhausted when all of their efforts to help fail to make enough of a difference. Frustration can grow into blaming anger, which just adds more layers of misery and self-recrimination.

Welcome to my page! I am here for you, your children, or your family's needs.

Do you experience depression, anxiety, mood swings, relationship conflicts or engage in impulsive behaviors? If you've answered yes to any of these questions you are not alone. Finding your way to this moment is your journey, together we can embrace your strengths and work toward the life you have envisioned.

I provide services that assist clients with growth and process through collaborative efforts. My focus is to help individuals heal, energize, and become aware of their inner strengths. I work with individuals, couples and families to address concerns such as depression, anxiety, interpersonal, intrapersonal and relationship issues. I can work with clients on a weekly, biweekly or as needed basis dependent on client needs. I am accepting new clients and have scheduling flexibility in order to accommodate traditional and non-traditional schedules.

I am here to help individuals and couples manage distressing circumstances or feelings. I work with a wide variety of individual or relational circumstances involving conflict, disappointment, hurt feelings, sadness, grief, loss, or other emotional concerns. I have experience with trauma, attachment, relationship and communication patterns, grief and loss, parent-child relationships (even adult children), premarital and prenatal counseling, life transitions, as well as career selection. Most clients simply hope to be more comfortable and content in their lives, and I try to help them get there!

ACCEPTING NEW CLIENTS. Are you looking for help with persistent or acute discomforts or yearnings? Are they negatively affecting you in your progress in life? I can help you gain clarity, competence, and confidence in your processes for easing burdens, healing, and making meaningful changes--both now and for your life ahead. Current crises on many levels are also stretching everyone's capacities to survive, adapt, endure, relate, thrive. During a time of great reckoning, I find that most people benefit from therapy for discerning and strengthening to meet what is given. There are effective ways to attend, that need not overwhelm.

“We are all just walking each other home.” I believe that together, change can be made. Life presents us with challenges and it is our mission to learn and grow from those challenges. As a clinician, it is my passion to support you through this process. I am a Licensed Master Social Worker in the state of Kansas with a background in animal assisted social work, and crisis intervention. I work primarily with children, and adolescents with complex family dynamics.

"The best way out is always through" --Robert Frost. While noting we have remarkable capacities to cope, strive, and even thrive through challenges, there are many times in life we all find ourselves coming up short. It is in these times, we could all benefit seeking support from others. I have been helping people per aspera, or through difficulty, in a therapeutic capacity for over 14 years. I am curious by nature about people's unique strengths and struggles and enjoy the process of developing strategies for working through difficulty.

My practice is based on a strength's perspective, using a collaborative approach to each session. Using your experiences, discussing tools and new strategies, you will move through your sessions with a sense of growth and change. I will use an eclectic approach to therapy; using solution focused, cognitive behavioral or creative forms of therapy, like journaling. The structure and approach of sessions is determined by your needs. Visit my website for more information.

Happiness is possible for each of us. It may seem out of reach, but I know that you can experience goodness, and even joy, in your life. I believe in you. You can feel less worried. You can feel like you belong. And, I will help you get there.

At Social Perspective, we are dedicated to helping you create positive change. We work with adults who are managing their own or a loved one's depression, anxiety, or increased stress. Our supportive team also works with children including those who have experienced trauma, bullying, have anger and behavior issues, are feeling depressed or having suicidal thoughts. We believe that every individual can build on hope, strengthen their coping skills, accomplish goals, and overcome challenges.

Hello and thank you for your interest in my professional psychology practice. Most clients who come to see me work on problems related to relationships, emotion regulation, concern about behaviors that may be addictive, recovery issues, life and career decisions, and creating and maintaining balance in everyday life. I also offer a variety of testing, evaluation, and forensic services.