Therapists in 65041

Photo of Ashley Kopp, Clinical Social Work/Therapist, MSW, LCSW
Ashley Kopp
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Hi, I’m Ashley! As a former athlete and lifelong runner, I have always been deeply committed to women’s health and overall wellness. My personal experiences as a young woman, wife, and mother inspired me to pursue this work, and I am passionate about helping women of all ages achieve physical, mental, and emotional well-being through meaningful lifestyle changes. I cherish spending time with my family and friends, enjoying the outdoors, listening to music, and cheering on my boys at their sports events. Living a happy, healthy lifestyle is something I value deeply, and I find great fulfillment in helping others create the same.
Hi, I’m Ashley! As a former athlete and lifelong runner, I have always been deeply committed to women’s health and overall wellness. My personal experiences as a young woman, wife, and mother inspired me to pursue this work, and I am passionate about helping women of all ages achieve physical, mental, and emotional well-being through meaningful lifestyle changes. I cherish spending time with my family and friends, enjoying the outdoors, listening to music, and cheering on my boys at their sports events. Living a happy, healthy lifestyle is something I value deeply, and I find great fulfillment in helping others create the same.
(636) 241-9608 View (636) 241-9608
Photo of Mallory Cohn, Clinical Social Work/Therapist, LCSW
Mallory Cohn
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
(314) 886-8640 View (314) 886-8640
Photo of Emmogene Chepely, Licensed Professional Counselor, MA, LPC
Emmogene Chepely
Licensed Professional Counselor, MA, LPC
Online Only
My name is Emmogene (Emma) Chepely, and I’m glad you’re here. I would be honored to help you take the important step toward a better life. I am a Licensed Professional Counselor (LPC) licensed in Missouri and based in the St. Louis area, and I have over 6 years experience treating trauma, addiction, depression, anxiety, relationship issues, life changes, bipolar disorders, schizophrenia spectrum disorders, and LGBTQ+. I use an eclectic and personalized approach in order to provide a safe, welcoming, and comfortable environment which fosters growth and learning. I work to build a connection with no shame or judgement.
My name is Emmogene (Emma) Chepely, and I’m glad you’re here. I would be honored to help you take the important step toward a better life. I am a Licensed Professional Counselor (LPC) licensed in Missouri and based in the St. Louis area, and I have over 6 years experience treating trauma, addiction, depression, anxiety, relationship issues, life changes, bipolar disorders, schizophrenia spectrum disorders, and LGBTQ+. I use an eclectic and personalized approach in order to provide a safe, welcoming, and comfortable environment which fosters growth and learning. I work to build a connection with no shame or judgement.
(636) 245-0180 View (636) 245-0180

More Therapists Nearby

Photo of Dr. Wava Morrow, Licensed Professional Counselor, MAC, LPC, FNCC, QHHT, Ddiv
Dr. Wava Morrow
Licensed Professional Counselor, MAC, LPC, FNCC, QHHT, Ddiv
5 Endorsed
Union, MO 63084
You may be feeling an inner shift — seeing life differently, questioning old patterns, and sensing a deeper truth calling to you. At times, it can feel disorienting, lonely, or overwhelming. You want clarity, grounding, and support as you navigate these changes. Your goals are to understand what’s unfolding, heal what is rising to the surface, and integrate new insights so you can live in alignment with your values and inner wisdom. You’re seeking a safe, compassionate space to explore, grow, and step into a more authentic and empowered way of being.
You may be feeling an inner shift — seeing life differently, questioning old patterns, and sensing a deeper truth calling to you. At times, it can feel disorienting, lonely, or overwhelming. You want clarity, grounding, and support as you navigate these changes. Your goals are to understand what’s unfolding, heal what is rising to the surface, and integrate new insights so you can live in alignment with your values and inner wisdom. You’re seeking a safe, compassionate space to explore, grow, and step into a more authentic and empowered way of being.
(573) 262-8616 View (573) 262-8616
Photo of Kristiene Rhinehart, Licensed Professional Counselor, LPC
Kristiene Rhinehart
Licensed Professional Counselor, LPC
Serves Area
Set your fears aside in a safe, non-judgmental place where you can lay out and sort through your emotions, everyday life situations or past traumas, something you will never have to do alone in my care. As your counselor, I would walk along with you as we evaluate new perspectives and understanding to encourage personal growth and healing in your life.
Set your fears aside in a safe, non-judgmental place where you can lay out and sort through your emotions, everyday life situations or past traumas, something you will never have to do alone in my care. As your counselor, I would walk along with you as we evaluate new perspectives and understanding to encourage personal growth and healing in your life.
(636) 434-1947 View (636) 434-1947
Photo of Robin L. Turner - Dr Robin L Turner, Clinical Social Work/Therapist, MSW, LCSW, D CSW, Psa, PsyD
Dr Robin L Turner
Clinical Social Work/Therapist, MSW, LCSW, D CSW, Psa, PsyD
Serves Area
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
(314) 696-5443 View (314) 696-5443
Photo of Miranda Green, Licensed Professional Counselor, MA, LPC
Miranda Green
Licensed Professional Counselor, MA, LPC
1 Endorsed
Washington, MO 63090
Sometimes we find ourselves in reactionary mode. We react to the people around us, our circumstances, and our thoughts. Whether you struggle with grief, anger, depression, or stress, Life Intentional Counseling has the services to help. Life Intentional Counseling is about recognizing our ability to live with intentionality and not by happenstance. Being intentional with your thoughts and decisions allows you to find practical ways to make the purposeful choices you want to create a peaceful life.
Sometimes we find ourselves in reactionary mode. We react to the people around us, our circumstances, and our thoughts. Whether you struggle with grief, anger, depression, or stress, Life Intentional Counseling has the services to help. Life Intentional Counseling is about recognizing our ability to live with intentionality and not by happenstance. Being intentional with your thoughts and decisions allows you to find practical ways to make the purposeful choices you want to create a peaceful life.
(636) 500-1687 View (636) 500-1687
Photo of Alisha Glasgow, MHC
Alisha Glasgow
Verified Verified
Serves Area
I know what it is like to be overwhelmed by fear, weighed down by anxiety, and stuck in the grip of depression. I have walked that road myself, and I also know the freedom that comes from overcoming it. I believe healing begins with feeling truly seen, heard, and safe. In our work together, you will find more than coaching. You will find a space where you can come as you are, without fear of judgment or shame, and begin moving toward peace and hope.
I know what it is like to be overwhelmed by fear, weighed down by anxiety, and stuck in the grip of depression. I have walked that road myself, and I also know the freedom that comes from overcoming it. I believe healing begins with feeling truly seen, heard, and safe. In our work together, you will find more than coaching. You will find a space where you can come as you are, without fear of judgment or shame, and begin moving toward peace and hope.
(573) 284-2897 View (573) 284-2897
Photo of Sophia Barringhaus Cirone, Licensed Professional Counselor, MA, LPCMHSP, MO, TN, VA
Sophia Barringhaus Cirone
Licensed Professional Counselor, MA, LPCMHSP, MO, TN, VA
2 Endorsed
Washington, MO 63090
Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, those who find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.
Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, those who find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.
(636) 228-6502 View (636) 228-6502
Photo of Monica Houttuin, Clinical Social Work/Therapist, LCSW, CST, Sex, Therapi
Monica Houttuin
Clinical Social Work/Therapist, LCSW, CST, Sex, Therapi
Union, MO 63084
Are you disconnected from your partner and frustrated or worse pained at feeling like just roommates, either icy or too spicey (and not the good kind)? Are you struggling to hang on in crisis? You have so much on the line, help and healing are possible and treatment for your broken hearts is within reach and available to you. Heal your hurting relationship and keep your family and partner. Why suffer any longer when you can heal your hearts, build a bridge of connection to just feel happy again. Scientific methods that heal and transform couples in days, weeks not years of work.
Are you disconnected from your partner and frustrated or worse pained at feeling like just roommates, either icy or too spicey (and not the good kind)? Are you struggling to hang on in crisis? You have so much on the line, help and healing are possible and treatment for your broken hearts is within reach and available to you. Heal your hurting relationship and keep your family and partner. Why suffer any longer when you can heal your hearts, build a bridge of connection to just feel happy again. Scientific methods that heal and transform couples in days, weeks not years of work.
(636) 452-7677 View (636) 452-7677
Photo of Halee Alfermann, Pre-Licensed Professional, MS, PLMFT
Halee Alfermann
Pre-Licensed Professional, MS, PLMFT
1 Endorsed
Washington, MO 63090
I’m the person you want to see when you are ready to be challenged, encouraged, and guided through your life story. I’m someone who understands why we behave the way we do, and that these behaviors are learned and adaptive. There is nothing wrong with you, and I am here to challenge your thoughts against this. I genuinely enjoy working with clients who have found themselves in a place they didn't think they would be. I will walk you through what is happening in your life, not around it. I help my clients learn who they are, navigate their own needs and desires, and learn how to walk through life with compassion for themselves.
I’m the person you want to see when you are ready to be challenged, encouraged, and guided through your life story. I’m someone who understands why we behave the way we do, and that these behaviors are learned and adaptive. There is nothing wrong with you, and I am here to challenge your thoughts against this. I genuinely enjoy working with clients who have found themselves in a place they didn't think they would be. I will walk you through what is happening in your life, not around it. I help my clients learn who they are, navigate their own needs and desires, and learn how to walk through life with compassion for themselves.
(816) 307-1631 View (816) 307-1631
Photo of Hannah Asbed, Counselor, MS, LPC, RPT
Hannah Asbed
Counselor, MS, LPC, RPT
3 Endorsed
Serves Area
I provide outpatient-counseling services for children and adolescents ages 10 to 25. I have a passion for helping children and families become happier and healthier each day. I have experience working with life changes, depression, anxiety, ADHD, trauma, anger, behavioral issues, grief, and self-esteem among other mental health concerns. I believe that collaborative care is important to help your child, therefore I make it a point to work with family members, teachers, and doctors to provide collaborative and effective care. I provide psychoeducation, comfort, and support to the parents and families of the children that I serve.
I provide outpatient-counseling services for children and adolescents ages 10 to 25. I have a passion for helping children and families become happier and healthier each day. I have experience working with life changes, depression, anxiety, ADHD, trauma, anger, behavioral issues, grief, and self-esteem among other mental health concerns. I believe that collaborative care is important to help your child, therefore I make it a point to work with family members, teachers, and doctors to provide collaborative and effective care. I provide psychoeducation, comfort, and support to the parents and families of the children that I serve.
(314) 720-3047 View (314) 720-3047
Photo of Kara Lynne Ressel, Licensed Professional Counselor, MA, LPC
Kara Lynne Ressel
Licensed Professional Counselor, MA, LPC
Washington, MO 63090
I value supporting adolescents and adults struggling with life's challenges: depression, anxiety, stress, relationship difficulties, and much more. We tend to isolate in these difficult moments believing we are alone in our struggles. My goal is to provide a comforting and safe environment to make changes to achieve your goals and create more positive interactions.
I value supporting adolescents and adults struggling with life's challenges: depression, anxiety, stress, relationship difficulties, and much more. We tend to isolate in these difficult moments believing we are alone in our struggles. My goal is to provide a comforting and safe environment to make changes to achieve your goals and create more positive interactions.
(636) 205-2391 View (636) 205-2391
Photo of Ashley Wisdom, Licensed Professional Counselor, LPC
Ashley Wisdom
Licensed Professional Counselor, LPC
Washington, MO 63090
Ms. Ashley Wisdom, LPC, provides compassionate and expert care to individuals in Missouri who are navigating mental health challenges. She works with a wide range of age groups, including children, teens, adults, and seniors, offering individual and group therapy to help her clients develop healthier coping mechanisms and improve their emotional wellbeing. With a deep commitment to providing tailored care, Ms. Wisdom creates a supportive environment where patients feel heard and empowered as they work towards positive mental health outcomes.
Ms. Ashley Wisdom, LPC, provides compassionate and expert care to individuals in Missouri who are navigating mental health challenges. She works with a wide range of age groups, including children, teens, adults, and seniors, offering individual and group therapy to help her clients develop healthier coping mechanisms and improve their emotional wellbeing. With a deep commitment to providing tailored care, Ms. Wisdom creates a supportive environment where patients feel heard and empowered as they work towards positive mental health outcomes.
(636) 267-1346 View (636) 267-1346
Photo of Rick H Lancaster, Licensed Professional Counselor, MEd
Rick H Lancaster
Licensed Professional Counselor, MEd
1 Endorsed
Serves Area
I have a new website. People ask, why do I feel a lack of energy to even do the simplest things? I know what that is like. Self regulation, mental anguish and confusion may not improve on its own. Identifiable symptoms include memory loss, overthinking, avoidance, emptiness, sadness, panic attacks, and more. So, let’s take a step! I would ask you to fill out an assessment to help identify the problem that brought you to counseling. Once the problem is identified, I would like to help you develop measurable and productive mental health goals. With your goals we can look at your strengths and a pathways to foster healing and hope.
I have a new website. People ask, why do I feel a lack of energy to even do the simplest things? I know what that is like. Self regulation, mental anguish and confusion may not improve on its own. Identifiable symptoms include memory loss, overthinking, avoidance, emptiness, sadness, panic attacks, and more. So, let’s take a step! I would ask you to fill out an assessment to help identify the problem that brought you to counseling. Once the problem is identified, I would like to help you develop measurable and productive mental health goals. With your goals we can look at your strengths and a pathways to foster healing and hope.
(573) 641-8317 View (573) 641-8317
Photo of Elyssa Peters, Pre-Licensed Professional, PLPC
Elyssa Peters
Pre-Licensed Professional, PLPC
Washington, MO 63090
Hi! I am a compassionate, caring, client-centered clinician who believes that every one of us has been created to love, to be loved, and to be successful in relationships and life experiences. I also believe that each one of us already has, intrinsically, everything we need for that to happen. Through a connected relationship, utilizing theories and techniques that line up with God’s Word (ie emdr and cbt), I help clients recognize unhealthy thoughts/beliefs, and then change them to be true, functional beliefs that bring peace and empower clients to be successful in their relationships and to make healthy, confident decisions.
Hi! I am a compassionate, caring, client-centered clinician who believes that every one of us has been created to love, to be loved, and to be successful in relationships and life experiences. I also believe that each one of us already has, intrinsically, everything we need for that to happen. Through a connected relationship, utilizing theories and techniques that line up with God’s Word (ie emdr and cbt), I help clients recognize unhealthy thoughts/beliefs, and then change them to be true, functional beliefs that bring peace and empower clients to be successful in their relationships and to make healthy, confident decisions.
(636) 259-4589 View (636) 259-4589
Photo of Courtney Knipp - Lutheran Family & Children's Services of MO, Licensed Professional Counselor, LPC
Lutheran Family & Children's Services of MO
Licensed Professional Counselor, LPC
Union, MO 63084
Lutheran Family and Children’s Services (LFCS) offers FREE counseling for kids 3–19 in St. Louis County, St. Charles County, and Franklin County. We also provide FREE counseling for qualifying children and adults in Jefferson County, as well as FREE psychiatric services for kids 8–19 in St. Louis and Franklin counties. We offer services at multiple offices and satellite counseling locations to make care accessible across the communities we serve. At LFCS, we are deeply committed to removing barriers to care and ensuring all individuals have access to the mental health support they need to thrive.
Lutheran Family and Children’s Services (LFCS) offers FREE counseling for kids 3–19 in St. Louis County, St. Charles County, and Franklin County. We also provide FREE counseling for qualifying children and adults in Jefferson County, as well as FREE psychiatric services for kids 8–19 in St. Louis and Franklin counties. We offer services at multiple offices and satellite counseling locations to make care accessible across the communities we serve. At LFCS, we are deeply committed to removing barriers to care and ensuring all individuals have access to the mental health support they need to thrive.
(314) 564-8304 View (314) 564-8304
Photo of Donald A Simpson, Licensed Professional Counselor, MDiv, MA, LPC
Donald A Simpson
Licensed Professional Counselor, MDiv, MA, LPC
Serves Area
What to do with a difficult child, or with a teen whose behaviors pose real problems. How to keep a job, change one, or stay in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. How to act in wisdom. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.
What to do with a difficult child, or with a teen whose behaviors pose real problems. How to keep a job, change one, or stay in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. How to act in wisdom. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.
(636) 466-8280 View (636) 466-8280
Photo of Ladonna L Beachy - Wren Counseling Solutions LLC, Clinical Social Work/Therapist, MSW, LCSW
Wren Counseling Solutions LLC
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
My ideal client is an adult who has experienced loss or trauma and wants to feel connected to themselves, those they love, and their community again. The individual/s may be experiencing extreme anxiety, irritability, or depression and have been trying to keep picking themselves up, but are tired and concerned about what their future holds. They often find themselves using a variety of means to numb such as eating, substance use, gambling, pornography, sex, video games, etc. They experience emptiness and feel that they really have no sense of who they are or what they want and often feel alone and disconnected.
My ideal client is an adult who has experienced loss or trauma and wants to feel connected to themselves, those they love, and their community again. The individual/s may be experiencing extreme anxiety, irritability, or depression and have been trying to keep picking themselves up, but are tired and concerned about what their future holds. They often find themselves using a variety of means to numb such as eating, substance use, gambling, pornography, sex, video games, etc. They experience emptiness and feel that they really have no sense of who they are or what they want and often feel alone and disconnected.
(573) 400-2136 View (573) 400-2136
Photo of Stacy L Conley, Licensed Professional Counselor, LPC, SHRM-CP, PHR, CFRC
Stacy L Conley
Licensed Professional Counselor, LPC, SHRM-CP, PHR, CFRC
Serves Area
Talking to a therapist is hard; all those emotions are difficult, and being strong all the time for those around you is exhausting. I get it, and I want to make it easier for you. I use interactive techniques that do not leave you sitting on the couch, staring, and not knowing what to say. You came looking at this site for a reason; I believe the reason is that you have suffered long enough and are ready to make a change. Change is scary; you are not alone. I'll be there with you as you make the change. Give me a call.
Talking to a therapist is hard; all those emotions are difficult, and being strong all the time for those around you is exhausting. I get it, and I want to make it easier for you. I use interactive techniques that do not leave you sitting on the couch, staring, and not knowing what to say. You came looking at this site for a reason; I believe the reason is that you have suffered long enough and are ready to make a change. Change is scary; you are not alone. I'll be there with you as you make the change. Give me a call.
(573) 227-6451 View (573) 227-6451

How does your Therapist compare?

Number of Therapists in 65041

< 10

Therapists in 65041 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Self Esteem
100% Women's Issues

Average years in practice

7 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 65041 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 65041?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.