Therapists in 64149

Photo of Harlee Stocker, Pre-Licensed Professional, PLPC
Harlee Stocker
Pre-Licensed Professional, PLPC
1 Endorsed
Serves Area
Are you feeling overwhelmed with life, feeling stuck, like it’s all too much? You may be feeling stress in many areas of life and struggling to figure out how to navigate things and make changes. It sometimes helps to have some support in helping you get unstuck and find a new path for yourself. I am a genuine and compassionate counselor, offering that support you need to help you through. Through my counseling work, I aim to help people learn how to face their challenges and hardships in healthy and uplifting ways, building their capacity to endure and thrive in life.
Are you feeling overwhelmed with life, feeling stuck, like it’s all too much? You may be feeling stress in many areas of life and struggling to figure out how to navigate things and make changes. It sometimes helps to have some support in helping you get unstuck and find a new path for yourself. I am a genuine and compassionate counselor, offering that support you need to help you through. Through my counseling work, I aim to help people learn how to face their challenges and hardships in healthy and uplifting ways, building their capacity to endure and thrive in life.
(816) 750-5485 View (816) 750-5485
Photo of Kathleen Reynolds, Pre-Licensed Professional, PLPC
Kathleen Reynolds
Pre-Licensed Professional, PLPC
1 Endorsed
Online Only
Life just isn’t what you thought it would be. It isn’t as easy, and you have had to navigate relational challenges that have left you feeling stuck, unlovable and confused. Perhaps you struggle with peri and postnatal anxiety and depression, or infertility loss and you long for someone who gets you and your challenges. You need a space to explore your challenges, develop meaning and understanding of your experiences, and learn more about yourself and new skills to care for yourself, prioritize yourself and overcome the grief and loss associated with those experiences.
Life just isn’t what you thought it would be. It isn’t as easy, and you have had to navigate relational challenges that have left you feeling stuck, unlovable and confused. Perhaps you struggle with peri and postnatal anxiety and depression, or infertility loss and you long for someone who gets you and your challenges. You need a space to explore your challenges, develop meaning and understanding of your experiences, and learn more about yourself and new skills to care for yourself, prioritize yourself and overcome the grief and loss associated with those experiences.
(816) 296-9047 View (816) 296-9047
Photo of Dr. Kylie Pottenger, Psychologist, PsyD, PMHC
Dr. Kylie Pottenger
Psychologist, PsyD, PMHC
3 Endorsed
Online Only
Are you feeling overwhelmed by scary or disturbing intrusive thoughts, anxiety, or past trauma—especially during pregnancy or postpartum? I specialize in perinatal mental health, OCD, PTSD, grief, and spiritual concerns like religious trauma, doubt, or shame. Many clients I work with are facing more than one of these struggles at once. If you’re exhausted from trying to "hold it all together" while struggling inside, therapy can help. With over 16 years of experience, I offer a safe, expert, and supportive space where you can find relief, clarity, and healing. You don’t have to carry this alone. There is hope.
Are you feeling overwhelmed by scary or disturbing intrusive thoughts, anxiety, or past trauma—especially during pregnancy or postpartum? I specialize in perinatal mental health, OCD, PTSD, grief, and spiritual concerns like religious trauma, doubt, or shame. Many clients I work with are facing more than one of these struggles at once. If you’re exhausted from trying to "hold it all together" while struggling inside, therapy can help. With over 16 years of experience, I offer a safe, expert, and supportive space where you can find relief, clarity, and healing. You don’t have to carry this alone. There is hope.
(417) 665-5560 View (417) 665-5560

More Therapists Nearby

Photo of Madison Callahan, Pre-Licensed Professional, S-MFT
Madison Callahan
Pre-Licensed Professional, S-MFT
2 Endorsed
Lees Summit, MO 64063
Well hi- I’m so glad you found your way to my page! As a Marriage and Family Therapist, I believe that every person and relationship has the potential for growth and healing. I create a space where you can be unapologetically yourself. I know that reaching out for support can feel daunting, but it’s a brave and an important step. Embracing therapy is an act of self-love and courage- don't forget that! Whether you’re navigating challenges in your family, your marriage/relationship, facing personal struggles, or looking to strengthen any relational dynamics, my approach is collaborative, compassionate, and cognizant.
Well hi- I’m so glad you found your way to my page! As a Marriage and Family Therapist, I believe that every person and relationship has the potential for growth and healing. I create a space where you can be unapologetically yourself. I know that reaching out for support can feel daunting, but it’s a brave and an important step. Embracing therapy is an act of self-love and courage- don't forget that! Whether you’re navigating challenges in your family, your marriage/relationship, facing personal struggles, or looking to strengthen any relational dynamics, my approach is collaborative, compassionate, and cognizant.
(816) 670-4487 View (816) 670-4487
Photo of Lisa Grim, Counselor, MA, PLPC
Lisa Grim
Counselor, MA, PLPC
2 Endorsed
Serves Area
Sometimes joy feels out of reach in the modern world. So many of us have experienced trauma and deal with depression, anxiety, panic, suicidal ideation, and other painful symptoms of imbalance. If we're neurodivergent, it adds more layers to the struggle. Life can be more than pain. We can tap into our own inner resilience and learn to trust ourselves on the path of healing. I'm here to help with that. I see a variety of clients but especially enjoy working with neurodivergence/autism/ADHD, OCD, BPD, and spiritual/religious trauma. My style is relational, more focused on the mind/body experience than on rigid behavioral treatments.
Sometimes joy feels out of reach in the modern world. So many of us have experienced trauma and deal with depression, anxiety, panic, suicidal ideation, and other painful symptoms of imbalance. If we're neurodivergent, it adds more layers to the struggle. Life can be more than pain. We can tap into our own inner resilience and learn to trust ourselves on the path of healing. I'm here to help with that. I see a variety of clients but especially enjoy working with neurodivergence/autism/ADHD, OCD, BPD, and spiritual/religious trauma. My style is relational, more focused on the mind/body experience than on rigid behavioral treatments.
(417) 243-9701 View (417) 243-9701
Photo of Leigh Anne Randa, Psychologist, PhD
Leigh Anne Randa
Psychologist, PhD
Kansas City, MO 64151
My passion lies in helping individuals reconnect with themselves and others, a cornerstone of the healing journey. Many of my clients face acute or chronic stressors and trauma (PTSD, cPTSD), and they often struggle with anxiety, depression, obsessive-compulsive disorders, grief, relationship issues, or simply feeling "stuck". I believe in creating a collaborative relationship where you are honored as the expert of your own experience. Together, we build a safe environment to address and resolve your mental health challenges.
My passion lies in helping individuals reconnect with themselves and others, a cornerstone of the healing journey. Many of my clients face acute or chronic stressors and trauma (PTSD, cPTSD), and they often struggle with anxiety, depression, obsessive-compulsive disorders, grief, relationship issues, or simply feeling "stuck". I believe in creating a collaborative relationship where you are honored as the expert of your own experience. Together, we build a safe environment to address and resolve your mental health challenges.
(314) 408-6299 View (314) 408-6299
Photo of Valerie Owings, Licensed Professional Counselor, MA, LPC, LCPC, RPT-S
Valerie Owings
Licensed Professional Counselor, MA, LPC, LCPC, RPT-S
1 Endorsed
Serves Area
My passion is working with children and families, helping them to relate better with one another or to cope with normal family issues in healthier ways. I believe all clients possess the potential to improve their lives. My goal is to offer support and strategies so that clients can decide for themselves what is appropriate for them. I hope to help adult clients gain perspective and understanding of their lives so they are empowered to make meaningful changes for themselves. I now also specialize in working with neurodivergent children and adults. My office is in Missouri, and I offer Telehealth in KS or MO. I have openings!
My passion is working with children and families, helping them to relate better with one another or to cope with normal family issues in healthier ways. I believe all clients possess the potential to improve their lives. My goal is to offer support and strategies so that clients can decide for themselves what is appropriate for them. I hope to help adult clients gain perspective and understanding of their lives so they are empowered to make meaningful changes for themselves. I now also specialize in working with neurodivergent children and adults. My office is in Missouri, and I offer Telehealth in KS or MO. I have openings!
(816) 839-6513 View (816) 839-6513
Photo of Emma Bailey, Licensed Professional Counselor, LPC-S, LCPC, PMH-C, RPT
Emma Bailey
Licensed Professional Counselor, LPC-S, LCPC, PMH-C, RPT
3 Endorsed
Kansas City, MO 64152
Hi there, my name is Emma, and I am here to support you. Life can be messy and challenging for all of us. If you’re healing from the past, trying to minimize stress in the present, looking toward the future, or simply trying to make sense of it all, I am here for you. In our work together, it is my hope that you’ll find a sense of peace, clarity, and balance in your day to day. I offer a supportive and nonjudgmental space to process everything on your plate. Let's work together to find ways for you to feel more relaxed, connected, and attuned to your world.
Hi there, my name is Emma, and I am here to support you. Life can be messy and challenging for all of us. If you’re healing from the past, trying to minimize stress in the present, looking toward the future, or simply trying to make sense of it all, I am here for you. In our work together, it is my hope that you’ll find a sense of peace, clarity, and balance in your day to day. I offer a supportive and nonjudgmental space to process everything on your plate. Let's work together to find ways for you to feel more relaxed, connected, and attuned to your world.
(816) 310-1949 View (816) 310-1949
Photo of Erin Vallier, Licensed Professional Counselor, LPC, NCC
Erin Vallier
Licensed Professional Counselor, LPC, NCC
3 Endorsed
Liberty, MO 64068
Sometimes we become stuck in dysfunctional cycles that keep us from being open to life’s possibilities. From a trauma perspective, this may be due to circumstances beyond our control. If you are often overwhelmed, angry, shut down, withdrawn, feeling too needy in relationships or constantly in survival mode you don’t have to suffer alone. Together we can find a path forward. Maybe you are a concerned parent of a teen. I offer support for teens struggling with anxiety around school, relationships, sports, body image and social activities.
Sometimes we become stuck in dysfunctional cycles that keep us from being open to life’s possibilities. From a trauma perspective, this may be due to circumstances beyond our control. If you are often overwhelmed, angry, shut down, withdrawn, feeling too needy in relationships or constantly in survival mode you don’t have to suffer alone. Together we can find a path forward. Maybe you are a concerned parent of a teen. I offer support for teens struggling with anxiety around school, relationships, sports, body image and social activities.
(816) 477-4373 View (816) 477-4373
Photo of Jordyn Wood, Pre-Licensed Professional, PLPC
Jordyn Wood
Pre-Licensed Professional, PLPC
1 Endorsed
Lees Summit, MO 64064
Hey you! You’ve taken the first step, possibly the most important - seeking help. I know it can be so hard to admit that sometimes we can’t do it all on our own. My hope for you in this journey is first, finding a mental health professional that makes you feel comfortable and supported.
Hey you! You’ve taken the first step, possibly the most important - seeking help. I know it can be so hard to admit that sometimes we can’t do it all on our own. My hope for you in this journey is first, finding a mental health professional that makes you feel comfortable and supported.
(816) 323-4011 View (816) 323-4011
Larson Counseling Services, LLC
Psychologist, MEd, Psychol, LPC
Blue Springs, MO 64015
Life can be challenging, especially in our fast-paced transient society. I work with adults, teens, and children of all ages. I specialize in Marriage Conflict and Parent-Child conflict with a large portion of my business devoted to adolescents. From Social Anxiety, to ADHD and chronic depression. I am trained in PLAY THERAPY, EMDR, Veteran's Deployment Psychology, CBT and much more. "Friendly, but professional," describes how most clients see me. I love what I do and look forward to working with you.
Life can be challenging, especially in our fast-paced transient society. I work with adults, teens, and children of all ages. I specialize in Marriage Conflict and Parent-Child conflict with a large portion of my business devoted to adolescents. From Social Anxiety, to ADHD and chronic depression. I am trained in PLAY THERAPY, EMDR, Veteran's Deployment Psychology, CBT and much more. "Friendly, but professional," describes how most clients see me. I love what I do and look forward to working with you.
(816) 586-4692 View (816) 586-4692
Photo of Lis Klemme, Pre-Licensed Professional, MSCP, CIT
Lis Klemme
Pre-Licensed Professional, MSCP, CIT
11 Endorsed
Lees Summit, MO 64063
This life is hard to navigate. As a therapist I am passionate about walking alongside clients in the process of healing from their past, establishing boundaries in the present, and finding their sense of purpose and fulfillment for their future. I love working with clients who are neuro-divergent and client's who have experienced trauma in their childhood. I also love working with people of all ages such as children, adolescents, adults, and couples.
This life is hard to navigate. As a therapist I am passionate about walking alongside clients in the process of healing from their past, establishing boundaries in the present, and finding their sense of purpose and fulfillment for their future. I love working with clients who are neuro-divergent and client's who have experienced trauma in their childhood. I also love working with people of all ages such as children, adolescents, adults, and couples.
(816) 327-2060 View (816) 327-2060
Photo of Sara Ann Bales, Clinical Social Work/Therapist, LCSWS, CCDPD, EMDR
Sara Ann Bales
Clinical Social Work/Therapist, LCSWS, CCDPD, EMDR
2 Endorsed
Kansas City, MO 64153
Hello and welcome! I am a Licensed Clinical Social Worker specializing in helping women with trauma, PTSD, and domestic violence. I am passionate about navigating motherhood, and addressing childhood trauma. I have worked in the mental health field since 2008 and have a wide range of knowledge. My approach is person-centered, fostering a warm and empathetic environment. Through a judgment-free and light-hearted space, I hope you feel safe to explore and address your concerns so we can work together towards your goals and the goals we set together.
Hello and welcome! I am a Licensed Clinical Social Worker specializing in helping women with trauma, PTSD, and domestic violence. I am passionate about navigating motherhood, and addressing childhood trauma. I have worked in the mental health field since 2008 and have a wide range of knowledge. My approach is person-centered, fostering a warm and empathetic environment. Through a judgment-free and light-hearted space, I hope you feel safe to explore and address your concerns so we can work together towards your goals and the goals we set together.
(469) 423-8895 View (469) 423-8895
Photo of Sarah Owens, Counselor, PLPC, LPC
Sarah Owens
Counselor, PLPC, LPC
Lees Summit, MO 64086
Feeling stuck, anxious, or constantly on edge even when life looks fine? You’re not alone, and you don’t have to figure it out by yourself. Life transitions, past experiences, or ongoing stress can leave you feeling disconnected, overwhelmed, or unsure of yourself. Therapy offers a safe, steady space to slow down, understand what’s happening beneath the surface, and begin moving forward with more clarity and ease — so you can feel more grounded, confident, and like yourself again.
Feeling stuck, anxious, or constantly on edge even when life looks fine? You’re not alone, and you don’t have to figure it out by yourself. Life transitions, past experiences, or ongoing stress can leave you feeling disconnected, overwhelmed, or unsure of yourself. Therapy offers a safe, steady space to slow down, understand what’s happening beneath the surface, and begin moving forward with more clarity and ease — so you can feel more grounded, confident, and like yourself again.
(913) 364-9020 View (913) 364-9020
Photo of Teresa Nguyen, Licensed Professional Counselor, MS, LPC
Teresa Nguyen
Licensed Professional Counselor, MS, LPC
10 Endorsed
Serves Area
I see each person as a lotus, unfolding gracefully despite life's challenges—much like how it grows beautifully in the mud. We all deal with stress, fears, worries, and tough times that can make life overwhelming or lonely. My goal is to create a safe space where you can learn to navigate these ups and downs and realize that you're not alone on this journey. Growing up in a Vietnamese household in an American society has given me unique insights, inspiring me to become a mental health counselor. I understand the struggle of finding someone relatable to talk to, so I'll focus on creating a trusting and warm relationship between us.
I see each person as a lotus, unfolding gracefully despite life's challenges—much like how it grows beautifully in the mud. We all deal with stress, fears, worries, and tough times that can make life overwhelming or lonely. My goal is to create a safe space where you can learn to navigate these ups and downs and realize that you're not alone on this journey. Growing up in a Vietnamese household in an American society has given me unique insights, inspiring me to become a mental health counselor. I understand the struggle of finding someone relatable to talk to, so I'll focus on creating a trusting and warm relationship between us.
(913) 675-1468 View (913) 675-1468
Photo of Stephanie A Womack, Licensed Professional Counselor, MA, LPC, LCPC, NCC
Stephanie A Womack
Licensed Professional Counselor, MA, LPC, LCPC, NCC
4 Endorsed
Serves Area
If you’ve been carrying experiences that still show up in your body, your emotions, or your relationships, you’re not alone—and you don’t have to keep managing it on your own. Many people come to therapy feeling overwhelmed, emotionally exhausted, or unsure how to explain what’s even wrong. You might know something isn’t working, but not where to begin. My role is to help you slow things down, make sense of what you’re experiencing, and create change without feeling pushed, judged, or re‑traumatized.
If you’ve been carrying experiences that still show up in your body, your emotions, or your relationships, you’re not alone—and you don’t have to keep managing it on your own. Many people come to therapy feeling overwhelmed, emotionally exhausted, or unsure how to explain what’s even wrong. You might know something isn’t working, but not where to begin. My role is to help you slow things down, make sense of what you’re experiencing, and create change without feeling pushed, judged, or re‑traumatized.
(832) 402-7351 View (832) 402-7351
Photo of Ginger Kurtz, Pre-Licensed Professional, PLMFT
Ginger Kurtz
Pre-Licensed Professional, PLMFT
1 Endorsed
Grain Valley, MO 64029
Hi! I'm Ginger. Choosing a therapist is a tough decision. Worries about if the person will be a good fit or be able to help are understandable. Let me tell you a little bit about myself so you can decide if I might be the right fit for you. I graduated with my my Masters degree in Marriage and Family Therapy in 2007. I have extensive experience with Family Preservation, Homelessness, Developmental Disabilities, and families in transition as well as non-profit management and organizational leadership.
Hi! I'm Ginger. Choosing a therapist is a tough decision. Worries about if the person will be a good fit or be able to help are understandable. Let me tell you a little bit about myself so you can decide if I might be the right fit for you. I graduated with my my Masters degree in Marriage and Family Therapy in 2007. I have extensive experience with Family Preservation, Homelessness, Developmental Disabilities, and families in transition as well as non-profit management and organizational leadership.
(816) 300-1460 View (816) 300-1460
Photo of Rachel Hills - Maternal Mental Health KC, LLC, Licensed Professional Counselor, MS, LPC, LCPC, PMH-C
Maternal Mental Health KC, LLC
Licensed Professional Counselor, MS, LPC, LCPC, PMH-C
Lees Summit, MO 64063
I am a clinician that works exclusively with folks who have experienced Perinatal Trauma, those who may be navigating Mood & Anxiety Disorders, and bereavement with pregnancy or infant loss. Growing a family can be full of twists, turns, ups and downs, often creating heartache, grief, depression, trauma, anxiety and a whole host of other challenges before during and after a baby. I work to meet my clients where they are in their journey. I will walk beside you, empower and support you and your family in reaching your goals, whatever that looks like.
I am a clinician that works exclusively with folks who have experienced Perinatal Trauma, those who may be navigating Mood & Anxiety Disorders, and bereavement with pregnancy or infant loss. Growing a family can be full of twists, turns, ups and downs, often creating heartache, grief, depression, trauma, anxiety and a whole host of other challenges before during and after a baby. I work to meet my clients where they are in their journey. I will walk beside you, empower and support you and your family in reaching your goals, whatever that looks like.
(816) 299-6222 View (816) 299-6222
Photo of Tumelo (Tumi) Musamali, Pre-Licensed Professional, MS
Tumelo (Tumi) Musamali
Pre-Licensed Professional, MS
2 Endorsed
Serves Area
Hi! I am Tumelo (Tumi) Musamali, a counseling intern under supervision at Birchwood Counseling Group. I believe you are the expert on your life and my role is to offer a steady, collaborative, compassionate space with evidence-based tools, moving at your pace and guided by your goals. No pressure, no agenda, just support for what’s most important to you. I strive to create a space that feels honest and human, a place where you don’t have to be “okay,” and where healing, choice, and possibility slowly start to feel more within reach. I draw from trauma-informed, evidence-based approaches while always centering your voice and pacing.
Hi! I am Tumelo (Tumi) Musamali, a counseling intern under supervision at Birchwood Counseling Group. I believe you are the expert on your life and my role is to offer a steady, collaborative, compassionate space with evidence-based tools, moving at your pace and guided by your goals. No pressure, no agenda, just support for what’s most important to you. I strive to create a space that feels honest and human, a place where you don’t have to be “okay,” and where healing, choice, and possibility slowly start to feel more within reach. I draw from trauma-informed, evidence-based approaches while always centering your voice and pacing.
(913) 565-4033 View (913) 565-4033
Photo of Adam Lynch, Marriage & Family Therapist, MA, LMFT
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Kansas City, MO 64116
We are not meant to live life alone but rather deeply involved in relationships. Some of these relationships are meaningful and positive, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with. I look forward to meeting with you and coming alongside of you in your mental health journey.
We are not meant to live life alone but rather deeply involved in relationships. Some of these relationships are meaningful and positive, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with. I look forward to meeting with you and coming alongside of you in your mental health journey.
(816) 327-7967 View (816) 327-7967

How does your Therapist compare?

Number of Therapists in 64149

< 10

Therapists in 64149 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
67% ADHD
67% Infertility
67% Obsessive-Compulsive (OCD)

Average years in practice

13 Years

Gender breakdown

100% Female

How Therapists in 64149 see their clients

67% Online Only
33% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in 64149?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.