Therapists in 64113
Are you ready to let go of the past, live in the present, and look to the future?
I am an EMDR certified therapist, counselor, and former yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. I began my counseling career with a background of nearly 20 years teaching yoga, meditation, and mindfulness to groups and individuals. I integrate the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, EMDR, ACT, DBT, and IFS in order to treat people holistically - physically, mentally, emotionally, and spiritually.
Are you ready to let go of the past, live in the present, and look to the future?
I am an EMDR certified therapist, counselor, and former yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. I began my counseling career with a background of nearly 20 years teaching yoga, meditation, and mindfulness to groups and individuals. I integrate the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, EMDR, ACT, DBT, and IFS in order to treat people holistically - physically, mentally, emotionally, and spiritually.
I bring a background in healthcare and many years of experience supporting individuals and families through complex life, health, and system-related challenges. Over time, I have worked closely with people navigating not only emotional stress, but also the practical realities that come with illness, aging, caregiving, and major life transitions. I understand how overwhelming it can feel when you are trying to manage appointments, decisions, responsibilities, and emotional strain all at once-often while also being the person other depend on.
I bring a background in healthcare and many years of experience supporting individuals and families through complex life, health, and system-related challenges. Over time, I have worked closely with people navigating not only emotional stress, but also the practical realities that come with illness, aging, caregiving, and major life transitions. I understand how overwhelming it can feel when you are trying to manage appointments, decisions, responsibilities, and emotional strain all at once-often while also being the person other depend on.
Hi, I’m Lauren — I’m really glad you’re here.
My work is rooted in a deep belief in the dignity, resilience, and worth of every person who walks through my door. My Christian faith shapes the way I see people — with compassion, curiosity, and hope — but I never assume my clients share those beliefs, nor do I bring faith into the room unless someone specifically asks for it. What matters most to me is creating a space where you feel safe, seen, and supported, no matter your background or worldview.
Hi, I’m Lauren — I’m really glad you’re here.
My work is rooted in a deep belief in the dignity, resilience, and worth of every person who walks through my door. My Christian faith shapes the way I see people — with compassion, curiosity, and hope — but I never assume my clients share those beliefs, nor do I bring faith into the room unless someone specifically asks for it. What matters most to me is creating a space where you feel safe, seen, and supported, no matter your background or worldview.
When I began my Clinical Psychology degree, I was all about the research, the brain science and the data behind the practice. I still nerd out over the "brain stuff," but in my years of practice, I have come to appreciate the more human side, the things that we just can't measure. I believe that one of the most important aspects of the work is helping people navigate the pain and uncertainty of being a human, the longing to fit in, to feel safe, understood and to love and be loved. Unpacking our trauma and shame can be a lifelong project and I am honored to join my clients on their journey.
When I began my Clinical Psychology degree, I was all about the research, the brain science and the data behind the practice. I still nerd out over the "brain stuff," but in my years of practice, I have come to appreciate the more human side, the things that we just can't measure. I believe that one of the most important aspects of the work is helping people navigate the pain and uncertainty of being a human, the longing to fit in, to feel safe, understood and to love and be loved. Unpacking our trauma and shame can be a lifelong project and I am honored to join my clients on their journey.
Hello, My name is Dr. Jonathan Huffman. I am a licensed psychologist, board certified behavior analyst, and a certified therapist in parent child interaction therapy. My main areas of training and clinical interests are in treating symptoms associated with obsessive compulsive disorder (OCD), autism spectrum disorder (ASD), oppositional defiant disorder (ODD), posttraumatic stress disorder (PTSD), anxiety, and depression. In addition, to individual therapy, I also specialize in the assessment of neurodevelopmental disorders, such as attention deficit hyperactivity disorder (ADHD), ASD, and specific learning disorders.
Hello, My name is Dr. Jonathan Huffman. I am a licensed psychologist, board certified behavior analyst, and a certified therapist in parent child interaction therapy. My main areas of training and clinical interests are in treating symptoms associated with obsessive compulsive disorder (OCD), autism spectrum disorder (ASD), oppositional defiant disorder (ODD), posttraumatic stress disorder (PTSD), anxiety, and depression. In addition, to individual therapy, I also specialize in the assessment of neurodevelopmental disorders, such as attention deficit hyperactivity disorder (ADHD), ASD, and specific learning disorders.
You want to improve your relationship without spending months in therapy. You want to make significant changes with a therapist who understands you. You wish you could be happy, engaged, and connected with your partner like you used to be. Perhaps porn or infidelity has devastated your relationship. Or, you feel disconnected, stuck, and hopeless. Maybe you're experiencing conflict resolution difficulty, sexual issues, parenting disagreements, or financial conflicts. Gottman Therapy is the gold standard of couples therapy for a research-based reason, which is why I'm trained in it. I work both in person and via telehealth.
You want to improve your relationship without spending months in therapy. You want to make significant changes with a therapist who understands you. You wish you could be happy, engaged, and connected with your partner like you used to be. Perhaps porn or infidelity has devastated your relationship. Or, you feel disconnected, stuck, and hopeless. Maybe you're experiencing conflict resolution difficulty, sexual issues, parenting disagreements, or financial conflicts. Gottman Therapy is the gold standard of couples therapy for a research-based reason, which is why I'm trained in it. I work both in person and via telehealth.
I really enjoy guiding you toward achieving your goals for what matters to you in life! Becoming unstuck from the past can be needed to unlock greater fulfillment in life. Traumas, depression, anxiety, anger, low-self-esteem, or psychosis are some of the common challenges that get in the way of life satisfaction. With barriers greatly reduced or removed, you are freed to live life as YOU choose. I often give worksheets & between session suggestions (homework) to expedite your progress. To contact me please EMAIL so I can quickly find & see your message (with many SPAM business calls VM is harder to notice & you are important)!
I really enjoy guiding you toward achieving your goals for what matters to you in life! Becoming unstuck from the past can be needed to unlock greater fulfillment in life. Traumas, depression, anxiety, anger, low-self-esteem, or psychosis are some of the common challenges that get in the way of life satisfaction. With barriers greatly reduced or removed, you are freed to live life as YOU choose. I often give worksheets & between session suggestions (homework) to expedite your progress. To contact me please EMAIL so I can quickly find & see your message (with many SPAM business calls VM is harder to notice & you are important)!
Make the most of it -- whatever your "it" is! I work with clients of all ages, couples, and families to help them get the most from life. Life experience counts and I've got it. I bring to my practice years of practical and pragmatic "life stuff;" real world, frontline experience dealing with the joys and difficulties that are part of it. I am warm, accepting, and (of course) non-judgmental with a fervent desire to create a safe space and place for you to come as you are and know you'll be held and cared for.
Make the most of it -- whatever your "it" is! I work with clients of all ages, couples, and families to help them get the most from life. Life experience counts and I've got it. I bring to my practice years of practical and pragmatic "life stuff;" real world, frontline experience dealing with the joys and difficulties that are part of it. I am warm, accepting, and (of course) non-judgmental with a fervent desire to create a safe space and place for you to come as you are and know you'll be held and cared for.
The reality is—sh!t happens. We all face difficult experiences throughout our lives. For those whose difficulties begin in childhood, it can carry into adulthood, impacting our relationships with ourselves and with our loved ones. Yet, I believe we are all people in progress, and when sh!t happens, shift can too. Because of this, I have intentionally built my practice around the treatment of anxiety, depression, and relationship distress derived from familial trauma and relational wounds.
The reality is—sh!t happens. We all face difficult experiences throughout our lives. For those whose difficulties begin in childhood, it can carry into adulthood, impacting our relationships with ourselves and with our loved ones. Yet, I believe we are all people in progress, and when sh!t happens, shift can too. Because of this, I have intentionally built my practice around the treatment of anxiety, depression, and relationship distress derived from familial trauma and relational wounds.
I believe that most people at some time can benefit from talking with a professional about emotional problems that they are encountering, although many persons I see worry that there is something "wrong" with them and feel they should be able to improve their situations thembselves. Difficulties in relationships, problems concerning work or recovering from bad experiences can be painful parts of life and talking about them can hasten change and improvement. As we develop a relationship with one another and reflect about the problems together, over time, I have found that people discover new ways of meeting the challenges that brought them to me.
I believe that most people at some time can benefit from talking with a professional about emotional problems that they are encountering, although many persons I see worry that there is something "wrong" with them and feel they should be able to improve their situations thembselves. Difficulties in relationships, problems concerning work or recovering from bad experiences can be painful parts of life and talking about them can hasten change and improvement. As we develop a relationship with one another and reflect about the problems together, over time, I have found that people discover new ways of meeting the challenges that brought them to me.
Finding the right therapist can be overwhelming, so I'm glad you are here. I know it takes courage to sit across from a stranger, hoping you will finally be seen and understood. But it's Worth It. I am a counselor because I was a client first. I truly believe that you can come to learn what I learned through therapy: healing is possible. I offer a warm, nonjudgmental space for trauma, anxiety, depression, relationship pain, and the questions and fears you’ve carried alone for too long. Together, we will untangle old patterns, lighten what feels heavy, and help you move toward the healing you’ve always deserved.
Finding the right therapist can be overwhelming, so I'm glad you are here. I know it takes courage to sit across from a stranger, hoping you will finally be seen and understood. But it's Worth It. I am a counselor because I was a client first. I truly believe that you can come to learn what I learned through therapy: healing is possible. I offer a warm, nonjudgmental space for trauma, anxiety, depression, relationship pain, and the questions and fears you’ve carried alone for too long. Together, we will untangle old patterns, lighten what feels heavy, and help you move toward the healing you’ve always deserved.
Hello, let’s be honest, this thing called ‘life’ can be challenging and if you are here, you have taken the first step, and I welcome the opportunity to work with you. Whether you are embarking on a new career, transitioning in or out of a relationship, seeking increased interpersonal effectiveness through better integration of work, life & parenting, trying to build healthier thoughts, habits, and emotion regulation, building your self-esteem, working on self-compassion, trying to manage anxiety/depression, or simply setting a life vision – having an accountability partner is a game changer.
Hello, let’s be honest, this thing called ‘life’ can be challenging and if you are here, you have taken the first step, and I welcome the opportunity to work with you. Whether you are embarking on a new career, transitioning in or out of a relationship, seeking increased interpersonal effectiveness through better integration of work, life & parenting, trying to build healthier thoughts, habits, and emotion regulation, building your self-esteem, working on self-compassion, trying to manage anxiety/depression, or simply setting a life vision – having an accountability partner is a game changer.
Are you struggling with depression, anxiety, anger, trauma, or relationship issues? Do you feel alone, like no one could possibly understand what you're going through? I'd like to help. I help people find the strength they need to climb out of the hole that leaves them feeling stuck. I believe people can be burdened by previous life experiences, causing them to feel paralyzed. Figuring out and understanding the difficulties of your past can help you move on and experience joy in your present and future.
Are you struggling with depression, anxiety, anger, trauma, or relationship issues? Do you feel alone, like no one could possibly understand what you're going through? I'd like to help. I help people find the strength they need to climb out of the hole that leaves them feeling stuck. I believe people can be burdened by previous life experiences, causing them to feel paralyzed. Figuring out and understanding the difficulties of your past can help you move on and experience joy in your present and future.
I work with thoughtful adults who are curious about themselves and open to profound reflection. Our work together doesn't evade quick fixes, but it also doesn't assume simplicity. Rather, my patients often seek a more longitudinal psychotherapy that explores the deeper patterns shaping their lives, with the aim of empowering them to live with expanded awareness, and greater clarity, that inspires both agency and authenticity.
I work with thoughtful adults who are curious about themselves and open to profound reflection. Our work together doesn't evade quick fixes, but it also doesn't assume simplicity. Rather, my patients often seek a more longitudinal psychotherapy that explores the deeper patterns shaping their lives, with the aim of empowering them to live with expanded awareness, and greater clarity, that inspires both agency and authenticity.
My work is focused on providing committed individuals/couples with tools to achieve desired change in the quality of their lives. I practice a direct, yet compassionate approach to therapy, stemming from extensive training and experience practicing Dialectical Behavioral Therapy, Act and Commitment therapy, Gottman therapy interventions for relationship work, including high-conflict couples and behavioral interventions to implement actual change. I access evidence-based therapies, self/relationship care, skills application and the client's value system in order to nurture hope and effectively make short and long term progress.
My work is focused on providing committed individuals/couples with tools to achieve desired change in the quality of their lives. I practice a direct, yet compassionate approach to therapy, stemming from extensive training and experience practicing Dialectical Behavioral Therapy, Act and Commitment therapy, Gottman therapy interventions for relationship work, including high-conflict couples and behavioral interventions to implement actual change. I access evidence-based therapies, self/relationship care, skills application and the client's value system in order to nurture hope and effectively make short and long term progress.
If you or a loved one would benefit from seeing a counselor I specialize in helping teen boys and men.
Teen boys over 14 who are open to the idea of counseling can benefit no matter if a parent initiates. Parents can expect from me good boundaries and communication. Teens often report a willingness to trust me and engage in counseling.
Also, I work with men to understand themselves and their relationships. Counseling seeks to address aspects of yourself we can work together to understand. My goal is to help men towards increased hope and resolve in meeting life's challenges.
If you or a loved one would benefit from seeing a counselor I specialize in helping teen boys and men.
Teen boys over 14 who are open to the idea of counseling can benefit no matter if a parent initiates. Parents can expect from me good boundaries and communication. Teens often report a willingness to trust me and engage in counseling.
Also, I work with men to understand themselves and their relationships. Counseling seeks to address aspects of yourself we can work together to understand. My goal is to help men towards increased hope and resolve in meeting life's challenges.
Do you want to improve your life and your relationships? Do you want to heal from the past? Do you feel like things "just aren't right"? I am a skilled and empathetic therapist with experience working with trauma, depression, anxiety, and low self-esteem. Everyone has a different way of describing what feels wrong. By working together, I am confident that we can find our way toward something that feels right. I have seen my clients learn to address their deepest emotions and desires, and I have seen them improve not only their lives but their relationships with themselves.
Do you want to improve your life and your relationships? Do you want to heal from the past? Do you feel like things "just aren't right"? I am a skilled and empathetic therapist with experience working with trauma, depression, anxiety, and low self-esteem. Everyone has a different way of describing what feels wrong. By working together, I am confident that we can find our way toward something that feels right. I have seen my clients learn to address their deepest emotions and desires, and I have seen them improve not only their lives but their relationships with themselves.
Hi, I’m Dr. Sydney Young. If you desire a mind-body approach and seek to feel grounded and safe in your authentic self, then please read on. Do you want to DO something about how you feel rather than just talk about it? Are you hypersensitive or overreactive? Do you overthink everything, or struggle to relax or sit in stillness? If you experience these things, you likely find it challenging to be fully in your body, and may feel a lack of safety in the body and nervous system. These challenges can pull you away from the life you want.
Hi, I’m Dr. Sydney Young. If you desire a mind-body approach and seek to feel grounded and safe in your authentic self, then please read on. Do you want to DO something about how you feel rather than just talk about it? Are you hypersensitive or overreactive? Do you overthink everything, or struggle to relax or sit in stillness? If you experience these things, you likely find it challenging to be fully in your body, and may feel a lack of safety in the body and nervous system. These challenges can pull you away from the life you want.
Mackenzie Sainz
Licensed Professional Counselor, LPC, LCPC, ATR
Serves Area
Waitlist for new clients
Are you experiencing anxiety and avoidance in everyday situations, or find yourself overwhelmed and distracted by memories of past events? Do you find it challenging to establish boundaries and communicate your needs? I get that. You want to be more fully present with your friends, family, or at work, and live a full life where you are able to tolerate distressing emotions in stride. I have extensive experience helping people navigate these struggles.
Are you experiencing anxiety and avoidance in everyday situations, or find yourself overwhelmed and distracted by memories of past events? Do you find it challenging to establish boundaries and communicate your needs? I get that. You want to be more fully present with your friends, family, or at work, and live a full life where you are able to tolerate distressing emotions in stride. I have extensive experience helping people navigate these struggles.
Whether you are a couple, family, or an individual, I am here to help you to learn and apply effective skills so life feels less overwhelming and more enjoyable. Couples often struggle with physical or emotional connection; we work to address feelings of neglect and apply rituals to restore feeling heard and loved. Families may be divided by past trauma; I offer support for each member with family therapy as needed. Individuals need relational help, self-worth rebuilding, communication skills, and, often, trauma processing to overcome feeling "less than".
Whether you are a couple, family, or an individual, I am here to help you to learn and apply effective skills so life feels less overwhelming and more enjoyable. Couples often struggle with physical or emotional connection; we work to address feelings of neglect and apply rituals to restore feeling heard and loved. Families may be divided by past trauma; I offer support for each member with family therapy as needed. Individuals need relational help, self-worth rebuilding, communication skills, and, often, trauma processing to overcome feeling "less than".
See more therapy options for 64113
How does your Therapist compare?
Number of Therapists in 64113
100+
Average cost per session
$150
Therapists in 64113 who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 78% | Relationship Issues |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 68% | Stress |
| 65% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 64% | BlueCross and BlueShield |
| 59% | Cigna and Evernorth |
How Therapists in 64113 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |