Therapists in 63379

Samantha Graham-Douglas, LPC and Life Restoration Center have been a part of the community since 2011. We have a mission of providing comfort, safety, and respect to those coming from hopeless situations - including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and other team members have been trained in several trauma theories such as TF-CBT and EMDR and have experience working with substance abuse, addictions, mental health, family systems and focus on the whole family- children, adolescents, adults and families.

As a Licensed Professional Counselor I respect and honor the opportunity to meet with you. Sometimes the most valuable vehicle for healing can be having someone to talk to. My approach is welcoming, warm and friendly and my goal is to provide you with an accepting and non-judgmental space where you feel comfortable to express your innermost thoughts and feelings. Together we will increase awareness and insight, build on strengths and resiliency, and explore coping skills for facing the stressors in your life.

Allow me to help you transition from uncertainty to hope, healing and personal growth. I have over 20 years of experience working with people in a safe, caring, supportive environment. My position is to help you find solutions in managing and coping with life changes.

I love working with people ages 6 and up struggling with anxiety, depression, ADHD, bipolar, and other mental health concerns. I look Forword to working together to find goals and solutions to resolve areas of concern and distress.

We all can feel trapped, paralyzed or stuck from time to time. Whether it's a relationship, school, career, adoption, challenges with trauma, depression, anxiety, or substance use, we can find ourselves repeating the same patterns. I work with individuals, families and groups to help them understand the patterns of their lives and how to move beyond the challenges. My focus is in building families and changing lives. I believe that the major factor in successful therapy is developing a relationship that feels comfortable and safe. Trust is essential and I emphasize the importance of openness and cooperation.

Kara sees clients work through marital, parenting, & interpersonal relationship struggles. She encourages productive communication, constructive boundaries, & healthy, loving environments. She addresses depression & anxiety by instilling hope & confidence, while helping patients discover their self-worth & adjust perceptions of the world around them. Kara offers a safe, comfortable environment & the skills to maintain healthy, balanced lifestyles spiritually, mentally, emotionally, socially, & physically. She'd like to see her clients functioning to their full potential, pursuing their dreams, & improving their quality of life.

Is your mind full of anxious thoughts? Do you frequently worry? Are you feeling emotionally drained? Many life circumstances, including living with anxiety, depressed moods, self-esteem and confidence issues, or perhaps all of the above, can lead to feelings of overwhelm and exhaustion. You might feel like you can only do the bare minimum, or maybe you find you're self-isolating because even relationships with family, friends or colleagues may feel difficult. If you need help navigating through your feelings, thoughts or even dealing with what seems like complicated interactions with others, let me help you.

Do you ever feel stuck repeating the same old behaviors you swore you wouldn't ever do again? Or feel stuck playing a role you which not to identify with? If feeling stuck knowing what you want but not being able to achieve resonates with you, I may be a good fit for your needs. Life experiences teach us coping skills, both healthy and unhealthy. My passion is assisting clients rediscover their inner strength and process the unhealthy events in their past. This process is for those who want more out of life than they are currently receiving.

After retiring as Director of Counseling at Lindenwood University, I moved to Warren County; I live in Wright City and now practice videotherapy from my home office. I have been an LPC in Missouri since 1987, and the author of two books. I very much enjoy working with clients; I have a professional, energetic, friendly style. As a systems therapist, I approach clients in an interdependent manner... never in isolation. Even when working with individual clients, I am mindful of how their myriad relationships affect them...and how they affect others. I think of all clients psycho-biologically. IFS and ketamine are new interests.

Trusting someone with your innermost world is certainly not easy. As your therapist, I will walk with you through whatever is causing you pain. You will develop insight and coping strategies that are personalized to meet your needs as the unique person you are. It is my aim to empower you to realize that you are worthy. You will learn to have more compassion for yourself as we work together to find the positive and lasting change you need to live a more authentic and fulfilling life.

Being unable to understand your emotions can be utterly exhausting. Past experiences and relationships shape who we are, what we do, and how we react to things that are out of our control. When these emotions become overwhelming, anger, anxiety and depression are often the result. Understanding how all of your experiences and relationships are connected to every aspect of how you live is just the beginning. If you are frustrated with feeling out of control, therapy can increase your self awareness and coping skills. Whether you are 6 or 60, understanding the "why" of behaviors and emotions can change your life.

Welcome! Perhaps you're here because you feel overwhelmed or consumed by your strong emotions; your own voice gets lost in the chaos. Perhaps you find yourself doing all of the work in your relationships while sacrificing so much for others and still feeling alone. Perhaps you prioritize the needs of others, to your own detriment, while compromising on boundaries in an effort to seek acceptance. You know you want authentic connection, but anxiety and depression cripple your ability to build the life you want. Your needs matter, and I would be honored to hold space for the parts of you that long to be heard.

I specialize in working with young children and adolescents navigating anxiety, depression, emotional regulation, and other challenges. My focus also includes counseling with prenatal/postpartum clients working through the challenges of becoming a new mother, including anxiety and depression. I am passionate about working with mothers who may be experiencing burnout or other challenges that come with the demands of motherhood. This includes helping to empower women to reach their fullest potential.

Life is unpredictable and can be very messy at times. We all have a journey to take, and sometimes along the way we get lost....My path is one of changes, inspiration and hope....I had to start over - maybe you can relate? Whatever the reason that brought you to this point, let's figure it out together. Life is short, so invest in yourself, your relationships and your future!